Therapists for college students near 15213

Can you imagine what it would be like to turn the volume down on your anxiety? Anxiety is an essential part of our lives — it can keep us safe, healthy, and motivated. However there are times when our bodies can start to feel anxious, or we can be flooded with anxious thoughts and the worry is no longer helpful to us. If anxiety and anxious behaviors have started to feel like they are taking over your life, then you are in the right place. My approach is grounded in a collaborative, client-centered framework. Together, we will identify and address the specific fears and compulsions that impact your daily life. I am a licensed professional counselor (LPC) and board-certified art therapist (ART-BC) in the state of Pennsylvania. I provide trauma-informed care for adults struggling with anxiety and OCD. I use the evidence-based practice of exposure-based cognitive behavioral therapy to support clients in gaining control over their anxiety. Anxiety and OCD are greatly misunderstood and misrepresented in our society. Often, our thoughts and behaviors can leave us feeling isolated and ashamed. I aim to build trust, allowing you to explore and confront difficult emotions and situations at a pace that feels right for you.

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I'm passionate about helping my clients develop a deeper understanding of themselves and of how they show up in the world. Have you ever said to yourself, "there's got to be more to life than this!" or wondered, "what do other people understand that I'm just not getting?". If you find yourself craving an easier flow to daily living and more enjoyment of the present moment, you're in the right place. I firmly believe each person has the ability to create a life they love and live with more inner peace and contentment. I'd love to support you in your journey of self-growth and exploration!

Dr. Michele Slabaugh, DBH, MA, LPC-MHSP-S, NCC believes in using a combination of approaches to achieve the best outcomes for clients. Most sessions will have a foundation of Trauma-Informed Cognitive Behavioral Therapy (TF-CBT) and we will work together to incorporate other techniques such as Solution-Focused Brief therapy, DBT, Psychoeducation, Spirituality/Faith-Based Perspectives, Motivational Interviewing and Positive Behavior Modification approaches as requested and appropriate. After a comprehensive initial biopsychosocial assessment, a treatment plan will be developed with the aim of establishing problematic symptom relief, quality of life improvement/restoration and coping skill generalization. Dr. Slabaugh’s clinical career spans over 35 years starting out in the medical field through nursing and then a transition to the behavioral health field through her work as a services and clinical director treating medically and behaviorally challenged adults and children across all life experiences with extensive experience with complex and co-occurring conditions/diagnoses. Additionally, Dr. Slabaugh has a love for providing consultation and interim leadership support. Over the years she has served in senior level roles with multiple organizations providing clinical operations, strategic planning, innovative healthcare system transformation and project management expertise.

Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with before, or perhaps you did, but on a manageable level. Counseling can be an opportunity to talk through alot of these frustrations, and challenges. It can be a time to also find out about other resources in the world that can be helpful. Either way, it is YOUR time to figure out what would be helpful, and to get it! Reach out to Rays of Hope, we are eager to assist you during this time! PLEASE NOTE: I ALSO have office hours in Bala Cynwyd, Pa. which is right outside of Phila. near City Line Avenue.

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Feeling overwhelmed, unmotivated, or lacking focus? Looking for strategies to help get you back on track? Need help recognizing and managing symptoms of anxiety? Tara believes in providing that safe place to explore and learn how to share the emotional, at times painful areas that need healing. Tara understands that it is important to find balance and to do so, treatment of the entire person emotionally, behaviorally, physically and spiritually is addressed to achieve wholeness.

Are you struggling with addictive or compulsive behaviors? Is depression, anxiety or panic taking you over? I can help. I have worked in the field of mental health for over 19 years and specialize in eating disorders, substance use, personality disorders and general mental health concerns. As a professional Mental Health Counselor, I’m deeply committed to supporting the well-being of all my clients by making lasting improvements in their lives’ and providing hope for change. Using research-based techniques and practical problem solving skills I work alongside clients to develop goals and restore balance. Together, we will explore ways to improve relationships and to achieve your full life’s potential.

Life is hard. I provide a safe space for people to sort through often confusing thoughts and feelings as they navigate life's challenges. Feel free to visit my website at drjanethope.com to learn more about my approach to therapy.

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College can be a time of fun and excitement, but it can also be a time of stress and anxiety. I am a licensed Marriage and Family Therapist here at Village Therapy Practice, LLC who works hard to help clients (individuals, couples, and families) feel heard, understood, and validated. Using a systemic approach, I help each of my clients identify the underlying root cause of their struggles- such as depression, anxiety, adjustment, or relationship issues- and work to change the unhealthy patterns that keep them stuck in conflict. As a Penn State graduate myself (We Are!), I would love the opportunity to walk along students through this important journey!

We understand that trauma, life transitions, and relationship issues can deeply impact your well-being. Our experienced therapists are here to provide you with the support and guidance you need to heal, grow, and thrive. We believe in the power of resilience and transformation. Whether you're healing from trauma, navigating major life changes, or dealing with challenges in your relationships, our goal is to help you find your way towards a more fulfilling and balanced life. Our therapeutic approach is rooted in empathy, understanding, and evidence-based techniques. We're committed to working collaboratively with you, tailoring our methods to suit your unique journey. No matter where you are in life, we will stand beside you as you uncover your inner strength and work towards a brighter future.

Hi-- I am Alaina. I am a therapist with a specialization in the treatment of OCD and other neurodivergent disorders such as ADHD and ASD. I work with clients to access freedom from their anxiety. Through the use of Exposure Response Prevention (ERP) and Acceptance Commitment Therapy (ACT), I colloboarte with clients to develop tolerance of their levels of distress. It is never shocking to hear that life is scary and uncertain. I do not aim to expel those fears, but rather help you see that -all feelings- are temporary and in reaching out for help, you are showcasing the very first step in unhooking from fears or core beliefs that prevent you from leading a values driven life.

Great to meet you! I am a Licensed Professional Counselor with over 10 years of experience in the mental health field. I am deeply committed to supporting individuals and families as they navigate life’s challenges with clarity, resilience, and confidence. Throughout my career, I have worked in a variety of clinical settings, bringing a depth of knowledge, strong clinical skills, and genuine compassion to my work with clients. I earned a Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University in 2015 and completed my Master’s Degree in Counseling at Edinboro University in 2020. During my graduate training, I worked full-time as a school-based therapist, where I developed specialized experience supporting children and adolescents coping with trauma, anxiety, depression, and major life transitions. My graduate-level internship at Juniata College further strengthened my clinical skills with college-aged individuals, helping them manage academic pressure, identity development, relationships, and emotional wellbeing.

I have enjoyed being in the mental and behavioral health field for over 12 years working with children, adolescents, and adult. As a licensed behavioral consultant, I've supported families and children with Autism, ADHD, and mood-related disorders. As licensed professional counselor, I've empowered individuals through experiences relating to trauma, grief, divorce, adjustment, anxiety, depression, PTSD, and anger management. In 2022, I opened a private practice partnering with therapists to expand providing care. I am grateful for the honor and privilege to be present with you in your inspiring story; with more to still be written. I value a client-centered orientation to embrace each unique person and to individualize treatment to most effectively support accomplishing goals. I use cognitive-behavioral therapy, mindfulness-based stress reduction, behavior-modification, and play therapy as therapeutic approaches to cultivate growth by focusing care for each specific need. Accepting new clients, children, teens, and adults for virtual therapy in Pennsylvania statewide! Please reach out directly to me by phone or email listed in my website under the contact page. I'm happy to help with any questions or inquiries. newbeginningsvirtualcounseling.com

Going through changes is often an uncomfortable experience. In order to grow, pushing through our comfort zone is inevitable. When the future is unknown, we may freeze, experiencing heightened stress, anxiety, or depression. Through your counseling journey, Chelsey believes building trust and a healthy therapeutic alliance are key in becoming the best version of yourself. Chelsey utilizes a holistic approach to treatment, integrating Cognitive Behavioral techniques with Person-Centered Therapy and Motivational Interviewing. Chelsey is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor. She often works with teenagers and young adults experiencing life changes, low self-esteem, anxiety, depression. In addition, she is passionate in working with individuals in recovery from substance use disorders to address their co-occurring needs. Chelsey offers individual therapy sessions for those over the age of 16 both in person in Greensburg and virtually in Pennsylvania. Asking for help can be difficult, it truly shows the strength you have. Together, we will identify those strengths and work towards creating positive change in your daily life. Chelsey will support you each step of the journey towards creating the best version of yourself.

I am now offering in-person sessions with safety protocols. Please reach out with any questions. Welcome! I am a Licensed Clinical Psychologist conveniently located in Center City Philadelphia. In my practice, I provide psychotherapy and psychological testing services to adults and adolescents with a wide range of difficulties, including depression, anxiety, educational difficulties, trauma, relationship problems, and other life stressors. Additionally, I offer couples counseling to help partners find health and happiness in their relationships. It would be my pleasure to work with you.

My passion is to help you learn about mental health and how to better manage any mental health symptoms. I am proficient at helping you manage symptoms of anxiety, depression, adjustment, relationship issues, time management, public speaking, etc. I am honored to be the one you choose to improve your mental health. Let's get to work!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.