Therapists for college students near Portland State University

Living in a world filled with poverty, marginalization, oppression, and pandemic(s) can feel daunting and lead people to feel as though they have little agency. Therapy can be a helpful place to explore the places in our lives where we do have agency, where we are able to make tangible changes-often times this is in our interpersonal relationships. I work from an attachment focused and relational cultural perspective that is grounded in feminist practice which prioritizes the exploration of identities, oppression, intersectionality, and their impact on social and emotional functioning. I draw upon interventions from psychoanalytic psychotherapy, attachment focused therapy, emotionally focused therapy, radical acceptance, and health at every size. I have experience working with people struggling with issues related to depression, anxiety, life transitions, gender identity, queer issues, and relationship and family challenges. I take a non-pathologizing approach to working my clients, with a particular focus on those have been marginalized by the mental health profession in the past.

We provide individual and group therapy. We have offices in Tigard and SE Portland. We also provide telehealth service throughout the state of Oregon. We have providers licensed in Oregon, Washington and Hawaii. We also provide Psychological Assessments in our Tigard office. **Therapist Spotlight** Véronique Nyounai-Herrera, MS, Professional Counselor Associate is currently accepting telehealth clients looking to address body image concerns, transitions, anxiety, stress management, self esteem, perfectionism, and relational challenges.

Hi there, I’m Annie (she/her). I’m grateful you are here. Therapy can be a big step into the unknown but can also be an opportunity for growth and positive change. I believe human beings make meaning through connection and the relationships we hold. I approach therapy with a systemic perspective and carefully consider the many complexities that work together to form our whole selves. Some of these complexities could include cultural, environmental, or societal factors that may be contributing to barriers or overall challenges to daily functioning. I work collaboratively with you in honoring your story and how it informs your life, while also helping to highlight new stories and meaning-making. Therapy can provide a space for you to reflect upon and better understand the many parts of you.

Are you experiencing a relational separation or burdened with grief, loss, or trauma? Are you having difficulty with ADHD, depression, or anxiety? You don’t need to suffer in silence or alone. We specialize in individual, couples, and family counseling, and we are ready and available to support you in the healing process.

Please visit my profile to learn more about my services.

Hi, I'm Heather Rose, a psychiatric Nurse Practioner. My path into psychiatry was shaped by years of clinical experience working with people during some of the most difficult moments of their lives. I take a warm, collaborative approach with young adults navigating anxiety, depression, ADHD, and much more. My goal is to meet you where you are and work together at a pace that feels right for you. I am glad you are here and considering options for yourself. Often, the hardest part is believing that things can be better. Do you feel out of sync, trapped by overthinking, a perpetual knot in your stomach, or a weight on your chest? Maybe you are persistently under a cloud of exhaustion or the mental strain of regulating your attention. Is it a feeling of being stuck on a treadmill: always in motion, but never arriving at a place of peace? Whether navigating restless anxiety, low mood, pressures of college or playing a sport, let's find a way for you to regain traction and move forward with clarity. As a PMHNP, I offer an active, collaborative space. My approach integrates the basic: sleep, nutrition, and movement, with the options of psychotherapy and medication management. We tailor these tools to help you identify and reach your own specific goals. We will focus on building a foundation for tangible action, relief, and feeling better. In our sessions I provide a steady, informed presence where we can explore your experience at your own pace. My role is to offer the support and tools you need to navigate life with more resilience and ease. If this resonates with you, please reach out to schedule a session via telehealth or my NE Portland office or. I look forward to supporting you.

Providers at Resonance can treat a variety of issues and clients, including adults who experienced abuse as children, Complex Post-Traumatic Stress Disorder (CPTSD) and Post Traumatic Growth, racial trauma, multiracial identity development, grief and loss, intergenerational trauma, religious trauma, and families impacted by severe and persistent mental health issues. All providers prioritize working with multiracial and monoracial people of color who are culturally dislocated. Our approach also focuses on the intersection of race with other identities, such as gender, sexuality, socioeconomic status, and geographic location. Resonance clinicians draw from a variety of modalities, including Anti-Oppressive Practice, Afrocentric Paradigms, Relational Cultural Therapy, Person-Centered Therapy, Interpersonal Neurobiology, Ecotherapy, Cognitive Behavioral Therapy, Emotion Focused Individual Therapy, and Crisis Intervention. Resonance is a two-way street; our liberation and healing is connected to yours. We center the therapeutic relationship as the primary intervention. Whether you're just starting therapy for the first time or already on your healing journey, we are glad you're here. Let's connect.

As an ex-evangelical queer person, I am passionate about partnering with LGBTQIA+ adults to help them live authentic and fulfilling sexual, relational, and spiritual lives through sex and relationship therapy. Client issues include but are not limited to navigating non-affirming relationships, sexual concerns and "dysfunctions," and breakdowns in communication or values conflicts. I collaborate with my clients to increase self-understanding, foster agency, clarify self-defined values, build communication skills, increase emotional well-being in relationships, heal from religious trauma, and explore spirituality. My approach is influenced by Internal Family Systems (also known as parts work) and The Developmental Model. I have received multicultural training through the National Board of Certified Counselors Minority Fellowship Program. Additionally, I have actively pursued my own learning on topics such as non-monogamy, kink/BDSM, and sex work. We will work to unlearn harmful narratives, patterns, and behaviors that make you or your partner(s) stuck and learn those that are empowering, enriching, and life-giving. We will seek to heal and integrate wounded parts, build upon existing strengths in one's self and relationship(s), and increase communal support to create long-lasting change.

We all face challenges in our lives…. Whether it be from the everyday stressors of school, work or relationships to the trauma of childhood events, abuse and/or neglect. Emotions such as anxiety, depression, shame and guilt often grip us and take over, leaving us feeling hopeless. Thoughts can become obsessive, sticky and ruminative leaving us feeling anxious and immobile. Reaching out for help is oftentimes one of the hardest first steps. Kristen McClard is a licensed psychologist with over 10 years of clinical experience. Her approach is practical, nonjudgmental, collaborative, and focused on problem-solving ways to cope with and/or overcome challenges. She specializes in Evidenced Based Treatments like Mindfulness, EMDR, CBT, DBT for the treatment of: Anxiety Mood problems Trauma Life transitions and choices Identity Body Image Self-Esteem Relationship problems

I am informal, goofy, sometimes loud, curious, imperfect, and you get all that and more when we start working together. Therapy with me commonly looks like laughing together, sometimes until we cry; actually crying together; laying on the ground; understanding that dark humor is often a necessary coping strategy for whatever life throws at us; talking with my hands; and my facial expressions being apart of the conversation (AKA having real reactions to real shit). Growing up between worlds can get messy, that weird in-between of always trying to fit in. As a transracial/international adoptee, I know how frustrating that pull between cultures and identities can be. Whether you're a fellow adoptee, mixed raced, or 1st gen, we’ll explore those layers - the deep identity stuff, aka the “laugh so you don’t cry” stuff, and find your way back home within the complexity. As a relational, trauma-informed therapist, I believe healing happens through connection. I focus on how your relationships, past and present, shape how you move through the world. My work blends somatic awareness with curiosity and compassion to help you build relationships that feel nourishing, real, and aligned with who you are. Finding the right fit may be time consuming, but shouldn’t be draining. Consults are a brief window into what the therapeutic relationship will look like - like a vibe-check. And if the vibes are right, the hard stuff will come naturally and not feel forced. This is why I offer 25-min consults. Reach out for a consult and let’s take it from there!

Hello! I am a therapist in private practice offering 1:1 therapy via telehealth and in person. I have worked at several college counseling centers (Lewis & Clark, Reed College, etc.) and understand the various dynamics of being a student. My initial focus is to foster an environment to provide some relief from the pressing issues you currently face while also providing room to explore larger contributing factors such as interpersonal struggles, societal pressures, unhealthy family patterns and problematic institutional structures. I am committed to provide culturally responsive treatment. My style is friendly, attentive and challenging. If you are interested in working with me, please reach out and we can set up an initial appointment to see if I am a good match for what you are looing for in a therapist.

I offer individual therapy for people recovering from unhealthy relationships and interpersonal trauma. I also provide gender affirming therapy and WPATH letters for gender affirming surgeries. I create a supportive space in which you can feel seen, understood, and accepted, and in which your lived experience and your values are centered. I offer in-person therapy sessions in Portland, Oregon, and telehealth sessions throughout California and Oregon. I admire the bravery it takes to begin therapy. For those of us who have been harmed in relationships, it takes time to build trust. Together, we'll decide on a pace and process that feels safe and supportive. Visit flourishauthentically.com for more info and to request a free 15-minute call so you can decide if I'm the best fit for your healing journey. My experience and how I work: My work has been dedicated to serving survivors of unhealthy relationships and interpersonal trauma (e.g. intimate partner violence, sexual assault, community violence, immigration trauma, intergenerational trauma, and systemic and historical oppression). I’ve specialized in supporting people living with HIV/AIDS, complex health issues, chronic pain, and substance use in relationship to trauma. I’ve worked extensively with gender-expansive (Transgender, Gender Nonconforming, Genderqueer, etc.) clients and provided WPATH assessments/letters for gender affirming surgeries. I am a compassionate, experienced, and affirming therapist, working from a feminist and liberatory framework. I identify as a white, queer, cisgender able-bodied woman with lived experience relevant to my work. I think about identity, suffering, and healing in the context of the oppressive systems that impact peoples’ lives (e.g. patriarchy, white supremacy, homophobia, transphobia, racism, xenophobia, fatphobia, ableism, etc.), and understand that healing ourselves in turn benefits our loved ones and communities. I create a supportive space in which you can feel seen, understood, believed, and in which your lived experience and your values are centered. I am aware of the power dynamics that exist in a therapeutic relationship, especially when our identities differ, and welcome this often-avoided issue into the room. No need to perform or edit yourself. This is a chance to show up as your full brave self.

Please visit my profile to learn more about my services.

Are you feeling overwhelmed by anxiety, depression, or past trauma? Do you struggle with mood swings, negative thought patterns, or anger that disrupts your daily life? Perhaps you’re dealing with stress, insomnia, low self-esteem, conflicts in your relationships that leave you feeling stuck or isolated. You may long to break free from patterns of self-doubt, grief, or emotional numbness, but don’t know where to start. Whatever challenges you face, you deserve a safe, supportive space to explore your feelings and work toward meaningful change. I’m here to support your healing, growth, and building a life aligned with your true-self. I specialize in helping individuals navigate anxiety, depression, trauma & relationship challenges. Using a holistic approach, I tailor therapy to meet your unique needs. Together, we’ll identify the root causes of your struggles, develop effective coping strategies & work toward healing and resilience. My goal is to help you create a full filling life. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. In our sessions, you’ll find a compassionate, non-judgmental space to explore your challenges and discover your strengths. Whether you’re seeking relief, clarity, or personal growth, I’m here to guide you on your path to becoming the best version of yourself.

Hi, I'm Erin and I am currently accepting new clients for in-person and tele-health. As a part of the Kelle DeBruin Counseling team, I work with individuals across a variety of topics including depression, anxiety, identity exploration, trauma, stress, interpersonal conflict, grief and loss, perfectionism, and life transitions. I enjoy working with college students of all identities and backgrounds as they navigate unique challenges and stressors.

Hi! I'm Dana. I help clients who struggle with anxiety, shame, perfectionism, or a harsh inner critic to find greater peace, self-compassion and healthier boundaries and relationships. College and early adulthood can be hard - figuring out who you are, who you want to be, how to manage the stress of school, new careers, relationships, living away from home, and adulting. In addition to my education and experience as a counselor, I have a master’s in higher education and 12 years of experience working with college students on college campus, with a focus on supporting international students. I have the background and knowledge to help you feel grounded and equipped to navigate your college experience. I would be honored to walk alongside you as we work together to help you feel less stuck, overwhelmed, and anxious. I want to support you as you gain insight and develop skills that will help you to have better days ahead. You don’t have to do it alone. I’m here to help. Check out my website to learn more and to schedule a free 15-minute consultation to see if we are a good fit.

College can be exciting, but it can also be stressful and overwhelming. You may be struggling with anxiety, self-doubt, relationship challenges, family concerns, or the impact of difficult experiences from the past. Therapy offers a space to better understand yourself, navigate life's challenges, and build stronger relationships with yourself and others. Many of the students I work with are thoughtful, capable, and hard on themselves. They care deeply about their relationships, responsibilities, and future, but often find themselves overwhelmed or carrying more than they know how to manage. You don't need to have everything figured out before starting therapy. Sometimes what people need most isn't advice or a quick fix, but a place to explore what's happening, gain perspective, and determine what feels right for you. If this resonates with you, I'd be happy to connect. Feel free to reach out or schedule a free consultation to see if working together feels like a good fit.

I hope to build a strong working relationship with people and be curious about them. Beyond that, my approach in therapy generally focuses on people’s rich and complex lives. I focus on how people experience and express their emotions, paying particular attention to times when this seems blocked for them. I help people explore life patterns, with an eye on supporting people’s freedom and flexibility. I also pay close attention to the relationships and experiences people have with others, as these shape who we are. Finally, I always consider people’s social context, such as cultural identity, family history, socioeconomic background, education, and experiences of exclusion and inclusion.

I work with teens, college students, and adults of all ages who are navigating anxiety, ADHD, identity exploration, life transitions, and more. My clients often describe me as approachable, creative, and affirming. I proudly identify as queer, gender non-conforming, and neurodivergent — and I deeply value creating a space where folks feel seen, heard, and supported as their full selves. Before becoming a therapist, I spent many years working in senior services, disability advocacy, and holistic health. In 2016, a turning point in my own mental health journey helped me realize how powerful compassionate, well-rounded care can be. That experience inspired me to return to school and become a therapist myself. While attending Portland State University, I was diagnosed with ADHD at age 42 — a moment that gave me greater insight and drive to support others on similar paths. In therapy, I integrate tools from DBT, ACT, psychodynamic therapy, and trauma-informed care, and I love working with folks who are looking for something a little different than traditional talk therapy. With your consent as our foundation, we’ll work together to clarify your goals and build practical, meaningful strategies that support your growth. Please note: I don’t routinely offer initial consultation calls, except by special request. Feel free to check out my website at www.dynamic-therapy-alliance.com, and if you have questions or want to get a sense of fit, you’re always welcome to send me an email. I’d be honored to support you on your journey.

Our practice is tailored to each unique individual, couple, group or family that we have the honor to support. We provide you with a comfortable and relaxed setting, confidentiality and safety, warmth, humor and a genuine interest in helping you achieve your goals and realize your full potential. We are open to working with whatever your concerns are and to who you are without judgment. We will guide you through your healing journey with patience and empathy as we explore together the patterns you want to change or the uncomfortable feelings you need to process. We welcome your feedback along the way and we will provide you with connection and support. Upon completion of your process, you will find that unhealthy lifelong patterns are released, anxiety, depression, eating disorders and addictions are a thing of the past, relationships are healthier and peace within yourself is achieved.