Jessica Asia is a NY state licensed LCSW with over 9 years experience in providing therapy as well as 4 years experience in telehealth therapy. She obtained her bachelor's in psychology from Marist College and her master's in social work from Adelphi University. Jessica utilizes a individualized and client centered approach while incorporating interventions and modalities from cognitive behavioral, creative arts, motivational interviewing and dialectical behavioral therapies. Jessica has several...
I’m a licensed psychologist specializing in therapy for individuals navigating anxiety, depression, emotional overwhelm, sleep disruption, self-harm urges, and identity or relationship stress. If you’d like to explore working together, I invite you to reach out to schedule a free consultation call and see whether my approach feels like the right fit....
I have supported young adults as undergrads and graduate students in balancing stress, anxiety, depression, work, relationships and family conflicts for over 20 years. Many students and graduates come to me during and after college in transition periods when they are dealing with academic, workplace, relationship and even conflicts with parents and siblings. While I often provide individual therapy, I have specialties in relationships (couples counseling) and adult family therapy (adult children...
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You might have been told to not complain, to keep your head up, or not to cry. When these are messages you have heard, it is easy to deny your emotions, experience low self-esteem, and develop a negative inner critic that is fueled by anxiety, guilt, and shame. You may also feel like you have to work hard to validate your experience because you aren’t understood. Additionally, your relationships may feel overwhelming and it feels difficult to build boundaries. Overall, you’re caught up in a cycl...
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
I specialize in helping individuals from diverse backgrounds navigate anxiety, depression, PTSD, relationship challenges, and life transitions. I am especially passionate about supporting first-generation Americans and BIPOC individuals, with a focus on the South Asian community, to address issues like identity, acculturation, family dynamics, and the unique pressures that come with bridging cultures. As a licensed master social worker, I’ve worked with clients of all ages, from children to...
I'm a board-certified psychiatrist with training grounded in academic rigor and real-world complexity. I earned my medical degree at the University of Oklahoma Health Sciences Center, completed my residency at the University of New Mexico Hospital, and pursued fellowship training at Silver Hill Hospital, where I focused on intensive treatment for personality disorders, facilitated group therapy, and supervised interdisciplinary teams. My clinical approach is guided by a deep respect for each ...
I’m a Licensed Master Social Worker with a Master of Social Work from Rutgers University. My approach to therapy is grounded in whole-person care, drawing from cognitive behavioral therapy, mindfulness and somatic practices, and motivational interviewing. I work with clients to understand the connection between their thoughts, emotions, and behaviors—helping them build self-awareness, make meaningful changes, and develop sustainable coping strategies. I have experience working in community me...
Hi, I’m Hanna, a Licensed Master Social Worker (LMSW). I earned my Master of Social Work from Columbia University, where I completed clinical training with both adolescents and adults navigating a wide range of mental health and life challenges. These included depression, anxiety, ADHD, trauma, grief, and the impact of complex family and socioeconomic dynamics. Through these experiences, I developed a deep appreciation for the importance of trauma-informed, culturally responsive, and client-cent...
Hello and welcome. It is easy to become upset when we experience hardships and lack a safe and supportive environment in which to work through them. Nor does it help when, owing to circumstances beyond our control, we find it difficult to be ourselves and lose touch with what makes us "us." What has been found helpful in such circumstances is a trusting and respectful relationship with a therapist. Such a relationship, and the insight it promotes, can facilitate growth, empowerment, and positive...
I am a licensed psychologist who provides a warm, collaborative, and insight-oriented therapeutic space for adolescents, young adults, and adults. My work is grounded in attentive listening, genuine curiosity, and deep respect for each individual’s lived experience. I am committed to helping clients feel understood, empowered, and capable of meaningful and lasting change. In therapy, clients can expect a thoughtful balance of empathy and gentle challenge. I help individuals explore the emotio...
You might be here because life feels overwhelming, or you’re struggling with anxiety, depression, ADHD, OCD, or the lingering impact of trauma. Many of my clients come to therapy feeling stuck in painful emotional cycles or disconnected from who they used to be, whether because of relationship changes, career shifts, immigration experiences, or earlier life events that continue to affect them. In our work together, I offer a safe, collaborative space where you set the pace. I use cognitive be...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
Navigating college and young adulthood can feel overwhelming. Whether you're dealing with anxiety, depression, social anxiety, trauma, grief, low self-esteem, identity struggles, or the pressures of big life transitions, it’s easy to feel stuck or alone. At Clarity Therapy, we understand the unique challenges young adults face. Our experienced and diverse therapists specialize in helping people reduce symptoms of anxiety and depression, heal from past wounds, and learn effective coping skills...
I am a psychotherapist specializing in individual and couples’ therapy and maintain a full-time private practice in the financial district of Manhattan. After receiving my masters in mental health counseling from CUNY Brooklyn College I continued my training at The Institute for Contemporary Psychotherapy (ICP) focusing on psychoanalytic theory and practice. I am currently working as a high-risk screener as well as a therapist for the LGBTQ+ affirmative treatment division within ICP. In addition...
I am an insight-oriented psychotherapist with post-Masters training. I use some CBT techniques and teach at a training institute. I have been in private practice in New York City for more than 35 years. My clients range in age from their mid-teens to Seniors, and are struggling with issues such as: school, work, family, low self-esteem, relationships, anxiety and depression. I meet with clients virtually and in person....
I believe therapy is a collaborative process between the client and therapist. Each individual has unique goals, which is why I customize treatments to meet your specific needs. I provide an environment filled with empathy, authenticity, and support. My practice includes individual and group treatment I use psychodynamic, cognitive and dialectical behavioral techniques to teach you the skills you need to minimize symptoms and work towards leading a more fulfilling life....
There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emo...
Diabetes-Focused Psychotherapy takes a holistic approach combining traditional talk therapy with diabetes education and management help. It addresses both the physical and emotional aspects of living life with diabetes while still addressing other non-diabetes-related life problems. I am a Licensed Clinical Social Worker, Certified Diabetes Educator and have personal experience live with Diabetes over the past 44 years of my life. My private practice helps clients of all ages and their famil...