Therapists for college students near New York, NY
Bridge to care is a mental health clinic that attends to behavioral health concerns across the lifespan. It, utilizes evidence based therapeutic milieu as well as pharmacy-therapeutics in addressing different behavioral issues across the span. Bridge to care is a Nurse Practitioner based practices that addresses the concerns of the mind and the body as a whole. It's purely based on individual unique needs and identified best treatment plans to bring back the function of the mind as well as the body to it's full capacity with the help of the latest evidence based therapies and medications available. Bridge to care is available to listen, empathize as well as explore with you the alternatives to your treatment that best addresses your need. I will be waiting to hear how I can help you.
Kensington Wellness strives to offer accessible, affordable therapy that fits your needs. Our therapists are dedicated and diverse and bring a variety of experience and perspectives to their work. We accept a variety of insurance plans and offer affordable out-of-pocket rates. Whether you are struggling with relationship, academic, career or other life challenges, we will challenge you to take steps toward achieving the change and meaning you want.
I help my clients understand how their beliefs (about themselves and others) affect their decisions and how their decisions affect their lives, while also exploring whether the beliefs are more so based on exaggerated fears stemming from past heartaches and trauma or realistic self-conceptions. Additionally, we work on reducing bad habits. This approach is called Cognitive Behavioral Therapy. And, I specialize in a form of CBT called Exposure Response Prevention (ERP), used to treat OCD.
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Welcome to the healing journey! I'm Feruze Zeko, MA, LMHC, a passionate and dedicated Licensed Mental Health Counselor with over 20 years of experience in providing compassionate and effective psychotherapy. My mission is to create a safe and supportive space where individuals can explore their thoughts, emotions, and behaviors, fostering growth and resilience. I am licensed to practice in NY. My training encompasses a wide range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness-Based Approaches. My areas of expertise include anxiety and mood disorders, relationship issues, trauma recovery, and self-esteem enhancement. I am committed to tailoring therapy to meet the unique needs and goals of each client, utilizing evidence-based practices to facilitate lasting change. I believe in the power of a collaborative therapeutic relationship. Together, we'll explore the challenges you're facing, identify patterns that may be holding you back, and work towards developing practical strategies for coping and personal growth. My approach is empathetic, non-judgmental, and focused on empowering you to make positive changes in your life. If you're ready to embark on a journey of self-discovery and healing, I invite you to reach out. Your well-being is my priority, and I look forward to supporting you on your path to a more fulfilling life. I am here to guide you towards a brighter, more fulfilling future. I have a warm and empathetic approach and work collaboratively with my clients to help them achieve their goals. I believe that therapy is a partnership and I work with my clients to develop treatment plans that are realistic, achievable, and effective. I draw from a variety of therapeutic techniques, including cognitive-behavioral therapy, mindfulness-based approaches, and solution-focused therapy. I also emphasize the importance of building a strong therapeutic relationship and creating a safe and non-judgmental space for clients to explore their thoughts and feelings. I often provide psychoeducation to my clients as needed and my goal is to help clients gain insight into their patterns. I believe in the importance of self-care and I incorporate self-care practices into therapy when appropriate
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I combine compassionate care with evidence-based therapies to enable you to set and meet goals, feel better, and live the life you want and deserve. My goal is to provide you with a caring, comfortable, and supportive environment to discuss your concerns and help you develop new skills to improve your quality of life. Some of my clients only require a few sessions while others may benefit from longer-term counseling. I offer video therapy to patients using a secure video chat platform. This allows you to see a therapist from the comfort and convenience of your own home. When I'm not seeing patients, I am a professor at Rutgers. My specialties include: depression, anxiety, insomnia, bereavement, difficulties adjusting to new life circumstances (e.g., break ups, new jobs, graduation, medical diagnoses), stress related to caregiving, and behavioral management of medical issues. I am results-oriented -- together we will track your progress to ensure that therapy is actually having a positive effect on your life. If you're thinking about therapy, reach out to me and we can chat to see if I'd be a good fit for you.
Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to individuals and couples struggling with the shifting roles and demands of these complicated times. Therapy is a collaboration. I bring a warm, curious, nonjudgmental nature, an appreciation for individual differences, spontaneity and value of humor. Together, we explore patterns, thoughts, and feelings from the past and present. Clients begin therapy not only with identified concerns but also with resources that can be harnessed for lasting change. I use an active, contemporary approach to psychotherapy. I integrate psychodynamic, relational and cognitive-behavioral models and, where appropriate, health psychology, tailoring my work to each individual and their circumstances. My goal is to help people find relief from their suffering and to discover new ways of experiencing life to its fullest.
Do you find yourself relentlessly pursuing the expectations of others without considering what you expect or want for yourself? Early adulthood can be tumultuous, with major life transitions, evolving relationship dynamics, and challenging academic or professional responsibilities. Frequent changes and uncertainty may leave you feeling burned out and may trigger stress, frustration, or symptoms of anxiety or depression. Sometimes we feel overwhelmed by everything that we believe we need to do and need to be. I will help you challenge your assumptions which may have you feeling stuck. My goal is to provide you with a welcoming space to be heard and to process your thoughts and feelings. Let’s explore new perspectives, answer thought-provoking questions, and examine your self-talk. Insights from those discussions will help us identify behavioral patterns which may be contributing to your distress. We will collaboratively develop a plan to adjust those reactions to create balance in your life, while prioritizing what is practical and important to you. This personalized approach will help you build confidence, manage stress, and effectively communicate with those you care about or work closely with. You and I will leverage your strengths to develop a more sustainable lifestyle with meaning and purpose. MSW, Columbia University BS, Cornell University
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Welcome to a safe place where you will be seen, your voice will be heard, and your story counts. Psychotherapy should be a nonjudgemental, affirming, and collaborative process where you always feel supported. Together, we’ll explore the root causes of your struggles, uncover practical solutions, build on your strengths, and create a path toward the growth and healing you deserve. My therapy approach is warm, empowering, and affirming, creating a space where you feel truly seen and supported. I believe in a solution-oriented mindset, helping you navigate challenges with practical tools and meaningful insights. Starting or continuing therapy is a personal and intimidating choice, and I genuinely respect the bravery required. I encourage you to set up a free consultation to explore how we might work together. Reach out, and let’s take it one day at a time—toward a healthier, more balanced you.
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I provide psychotherapy and contemporary psychoanalysis for adult individuals of all ages, identities, and backgrounds. I use several therapeutic techniques and an integrative approach that is tailored to suit the needs of each individual patient. I believe in the transformative powers of honesty, authenticity and unconditional positive regard. Therapy is ultimately about meaning making. I listen closely to my patients without judgment and without jumping to conclusions. My goal is to understand you on your own terms—free of any rigid diagnoses or other labels. I believe that the heart of this work resides in the therapeutic relationship itself, and to this end, I seek to build bridges of clarity and comfort between us. Our work together will consist of attempting to understand you in a holistic, depth-oriented manner. We will consider how your past might be effecting your present—have you developed patterns in your life that are inhibiting and no longer serve you well? I understand that some people seek out therapy to address a discrete, well-defined issue, while others come out of a more abstract, gnawing sense that something in their life needs to change.
Cooper Mental Health Counseling was developed by its founder Dr. Marty Cooper. There are several principles that guide our work. We believe that in order to help you we need to understand your concern from your perspective. We believe that you can feel better. Our focus is on your whole life and by maintaining this focus you have the potential to radically change your life. Although we recognize that therapy may be difficult at times, we believe that you have the possibility of finding something awesome on the other side. We will work tirelessly with you to help you develop a road map that may guide you for years beyond your work with us.
Whether you're adjusting to campus life, managing academic stress, coping with anxiety, OCD, depression, or processing past trauma, we're here to help. Our compassionate therapists provide a safe and supportive space to explore your concerns, build resilience, and develop healthy coping strategies. From relationship challenges to mental health struggles, we’re committed to helping you thrive—both in college and beyond. Reach out today to start your journey toward balance and well-being.
I practice online, utilizing HIPAA compliant videoconferencing software. My clients are people seeking help with depression, anxiety, family conflict, relationship issues and life transitions. My approach is collaborative and supportive, yet also challenging. Our task is to unpack the issues that are being brought up in our sessions and use them to facilitate growth and change. The relationship we develop is the most important thing to me.
Therapy is not about “fixing” you, it’s about understanding you. You are not broken-you are human. Being human means experiencing various complex feelings that can be difficult to navigate and understand, especially on your own. No matter what life throws you, you do not have to go through it alone. As a therapist, I aim to create a space where you feel safe, comfortable, and genuinely heard in a judgement free environment. Together, we can collaborate to help you reach a place of self-improvement and understanding through recognizing behavior patterns, processing complex emotions, and exploring solutions to any challenges you may be facing. When working with me, you can expect a relationship rooted in trust, empathy, and openness. Whether you need a space to process, vent, reflect, or simply breathe-I will meet you where you are at. I will show up for you authentically, even if it means gently challenging you and confronting obstacles head on. There is no rush when it comes to your progress. Think of me in the passenger seat and you are the driver-you are the expert of your life and your voice matters most. Nearly ten years ago, I began my personal journey with therapy during a time of major life transitions. What stayed with me was the feeling of unconditional support and understanding I received. For the first time, I felt truly seen and encouraged to be vulnerable. This experience sparked a sense of strength and empowerment in me that I strive to help my clients discover within themselves.
Hey there, college life can be both exciting and overwhelming, right? Between managing classes, friendships, family, and figuring out your future, things can feel overwhelming. If you're feeling stressed, anxious, or just need a space to sort things out, I’m here to help. I specialize in helping college students like you navigate the challenges of this stage of life, whether it's dealing with homesickness, relationship struggles, or academic pressure. Together, we’ll work through your challenges so you can focus on thriving in and out of the classroom. My approach is all about collaboration: no judgment, just support. Whether it’s your first time in therapy or you’re continuing your mental health journey, I’ll meet you where you are and help you move toward where you want to be. I accept Loveland Foundation vouchers to offset the cost of therapy. You don’t have to do this alone. Let’s tackle it together.
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