Therapists for college students near New York, NY

Hello! I'm Kat, and I'm here to be your go-to cheerleader and confidante. Welcome to a space where you can breathe a little easier and find the support you need to navigate the twists and turns of college life. My journey into counseling? I started with a passion for music, earning a double B.A. in Music Performance and Music Education from Ithaca College. Those years taught me so much about creativity and the power of education to inspire and uplift. But my path took a turn when I felt called to explore counseling as a way to help others in a deeper capacity. I pursued an MA in Counseling from The Family Institute at Northwestern University. It's there that I discovered my passion for holistic well-being and specialized in Brainspotting—an incredible modality to bust through performance/creative blocks and tackle the harder stuff like trauma. In our sessions, you can expect a warm and welcoming environment where you can truly be yourself. I firmly believe in your ability to overcome challenges and shape the life you desire. Therapy doesn't have to be all serious and introspective. We'll sprinkle in some humor, passion, and empathy along the way. So, if you're ready to level up and tackle whatever life throws your way, I'm here for it. Shoot me a message and let's kickstart this journey together.

Therapy is one's self-exploration journey that I would love to be a part of. As a mental health counselor, my aim is to build strong relationships with each of my clients and revel in their accomplishments. More importantly, I am focused on guiding my clients through their challenges and recovery process with a person-centered, humanistic approach. Individuals can expect to step into a safe and empathetic environment where I will work to understand potential triggers and build a treatment plan with the goal of releasing these mental burdens. By working together, I aim to empower individuals in their healing journey. It’s my goal to ensure that these individuals grow their self-confidence, self-love, and self-worth over time and learn how to have healthy. I particularly enjoy working with people to explore the best solutions to their emotional challenges and believe it is truly a collaborative effort to support individuals as they face the challenges of life and begin to construct healthier and authentic ways to experience the world.

I work with individuals and couples offering virtual sessions throughout California and New York working with grief, trauma and living with acute and chronic illness. My style is nurturing, dynamic and radically present. I adapt my approach based on what you might need drawing from Relational, Mindfulness and Somatic based methods and incorporating EMDR when indicated. My work focuses on supporting people in their relationships to feel empowered and connected, being curious of what gets in the way of that connection. I work with individuals of all orientations, abilities, and racial, cultural, or identity groups. I look forward to meeting you.

My ideal client may be struggling with a wide array of issues such as anxiety, depression, relationship difficulties, academic pressures, life transitions, or identity exploration. They may require support in developing effective coping strategies, enhancing their emotional regulation skills, and building a strong sense of self-worth. They may also need guidance in understanding their mental health, navigating interpersonal dynamics, or setting or achieving goals. The goals for my ideal client often revolve around self-discovery and personal growth. As a therapist-in-training with a background in social work and chemical dependency counseling, I specialize in helping college students navigate life's complexities. I understand that college can be a time of significant stress, change, and personal development, and I am here to support you as you face these challenges. I understand that reaching out for support can feel daunting, especially when you're already managing so much. Therapy is not about "fixing" you; it's about understanding you—your story, your strengths, your struggles, and your hopes. It's about creating a space where you can be your most authentic self without fear of judgment.

I believe who you are matters. You’re a deep feeler, a critical thinker, & someone who’s carried a lot for a long time. Perhaps you are the “black sheep”, someone who has felt unseen, unheard, or unworthy for most of your life. You’ve learned how to keep going, but lately, you’re exhausted. You’re realizing that surviving isn’t enough anymore. You might be navigating anxiety, burnout, dissociation, grief, identity transitions, or complex trauma. You may feel stuck in cycles of self-abandonment, masking, or perfectionism. You want to feel safe in your body, connected to your truth, & be free to live more fully - not just function. You’re looking for a therapist who is trauma-informed, LGBTQ+ affirming, and deeply attuned to the realities of navigating systems that weren’t built for you. You want support that’s holistic, anti-oppressive, and rooted in nervous system regulation, attachment work, and deep respect for your autonomy. I work from a trauma-informed, shame-sensitive, and strengths-based lens. I draw on your values, your lived experiences, and your inner resilience to co-create a path toward healing. I help clients break out of survival mode, heal from internalized shame and systemic harm, and reconnect with a sense of safety, authenticity, and agency.

My areas of focus and expertise address healing from trauma, family conflict, anxiety, depression, anger, adjustment challenges, and mindfulness. My dedicated work with children, adolescents, and adults, has served to reinforce my goal of holistically improving the lives of my clients. My job as a therapist is to support and empower you to reach your own goals within the context of a safe and profound human relationship.

Bridge to care is a mental health clinic that attends to behavioral health concerns across the lifespan. It, utilizes evidence based therapeutic milieu as well as pharmacy-therapeutics in addressing different behavioral issues across the span. Bridge to care is a Nurse Practitioner based practices that addresses the concerns of the mind and the body as a whole. It's purely based on individual unique needs and identified best treatment plans to bring back the function of the mind as well as the body to it's full capacity with the help of the latest evidence based therapies and medications available. Bridge to care is available to listen, empathize as well as explore with you the alternatives to your treatment that best addresses your need. I will be waiting to hear how I can help you.

You don't have to carry your struggles alone- together we can find clarity, your strengths and help find you peace. It can be hard to know where to turn and I am here to help you. Whether you're navigating trauma, addiction, anxiety, depression, or major transitions, you don’t have to do it alone. I work with adults and teens in recovery navigate the ups and downs of daily life. I work with teens struggling to feel understood at home or school. Together lets focus on what your needs and goals are, helping you feel empowered and understood. You deserve to be seen, heard, and supported without judgment. We will work together to make sure that you feel supported in every aspect. With experience in both community and outpatient settings, I’ve worked with individuals from all walks of life, including those in recovery and those facing legal or family-related stressors. Therapy isn’t about fixing what’s wrong with you, it’s about reclaiming your strength and resilience. I’m here to walk alongside you, offering warmth, consistency, and deep respect for your unique journey. Lets talk. I offer a free 15-minute phone consultation so you can see if we are a good fit.

I am a psychotherapist (MHC-LP) at The Boundary in New York City, providing thoughtful, evidence-informed therapy for adults and young adults navigating anxiety, depression, trauma, identity concerns, relationship challenges, and major life transitions. My approach is warm, collaborative, and insight-oriented, helping clients understand the patterns that shape their lives while building practical skills for stability, resilience, and meaningful change. I work especially well with students who feel overwhelmed, stuck, or disconnected from themselves, offering a steady space where they can think clearly, process deeply, and grow at their own pace. Students can expect a grounded, nonjudgmental environment where their experiences are validated and their goals supported.

Please visit my profile to learn more about my services.

Suhadee Henriquez, LCSW, ACT is a bilingual LatinX with multi-state Active LCSW Licensed NY/NJ/CA/PA/MA/CT Clinical Social Worker/ Psychotherapist and Retired Commercial Airline Flight Attendant with over 24 years of global flying experience encountering and interacting with a large diversity of cultures and populations and currently maintaining a Private Psychotherapy Practice. (Multicultural CBT-DBT, llc. / The Flying Psychotherapist). Suhadee (Su) specializes in helping individuals with fear of flying, anxiety disorders, mood disorders, and personality disorders, including Borderline Personality Disorder (BPD). In addition, she has extensive expertise in helping those struggling with relationship difficulties, perfectionism, procrastination, chronic pain, disordered eating, substance abuse, hospice end of life of humans and pets, and suicidal and non-suicidal self-injurious behaviors. She has vast experience in working with individuals from a multicultural background as well as the lesbian, gay, bisexual, and transgender (LGBT) community. Suhadee (Su) was intensively trained in Dialectical Behavioral Therapy (DBT), a treatment that combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness. Proudly, she was one of the founding clinicians of the first Spanish-Speaking DBT Program in the United States at Harbor-UCLA Medical Center, and is currently the Coordinator of International Spanish DBT Programs across the world. Ms. Henriquez has been directly trained by Dr. Edna Foa, the architect and creator of Prolonged Exposure (PE), an evidenced based treatment model for Post-Traumatic Stress Disorder (PTSD), as well as Melanie Harned, Ph.D, creator of DBT for PTSD. In addition, Ms. Henriquez is experienced in providing Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Family Connections and life skills (addressing problems associated with life stages, e.g. career, college, etc.). You can find me online at www.multiculturalcbt.com

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Life isn’t going quite the way you planned. You’re feeling overwhelmed and maybe even a little afraid of everything right now. Your anxiety is heightened and you feel trapped and helpless when you go to face the day. No matter how lost or uncertain you feel, just know there is always hope. Whatever you’re facing and whatever you’re feeling, talking through this tough time can give you the perspective and understanding you need to move forward.

I provide a personalized, person-centered approach to therapy that encourages clients to take an active role in their treatment. Whether you are feeling anxious, depressed, overwhelmed, or need some extra support while you make a change, I am here to provide a supportive space to help you reach your full potential. What can clients expect to take away from sessions with me? Together we can develop an awareness of the patterns causing hindrances in your life, gain a deeper understanding of those underlying issues, make connections to those patterns, and change the way you respond to challenges in your life.

Cooper Mental Health Counseling was developed by its founder Dr. Marty Cooper. There are several principles that guide our work. We believe that in order to help you we need to understand your concern from your perspective. We believe that you can feel better. Our focus is on your whole life and by maintaining this focus you have the potential to radically change your life. Although we recognize that therapy may be difficult at times, we believe that you have the possibility of finding something awesome on the other side. We will work tirelessly with you to help you develop a road map that may guide you for years beyond your work with us.

Life as a student can be stressful, especially when you find yourself impacted by academic or administration complications, or struggles outside of school. As a therapist, I take a holistic approach in order to recognize all the complexities of who you are and your unique situation, and strive to provide a space where you feel supported and understood. Many of my clients identify as BIPOC and/or LGBTQ (and found me because they wanted a therapist who shares their identity), although I have worked with students from all walks of life. I have a Masters of Social Work from CUNY Hunter and seven years of clinical experience with techniques such as psychodynamics, Motivational Interviewing, and CBT. These have helped me with students struggling with a variety of concerns - depression, self-esteem, family or relationship problems, and more. Let's talk together about what's been on your mind and explore how to support you on your journey. I look forward to hearing from you!

I have years of experience working with college and graduate students, from liberal arts colleges, major state universities, as well as STEM schools. College and graduate school can be an exciting and anxiety provoking time, and I workto help you build a sense of control in your life and excitement for your future! I incorporate many different orientations, from psychodynamic to cognitive-behavioral to feminist. Which means that I help you understand the ways your life experiences affect you now and help you gain skills to make changes.

I am the co-founder and psychotherapist of Reaching Resilience Therapy, a private therapy practice in New York City specializing in trauma, loss, grief, immigration, advocacy, mindfulness & strength based services with adults, adolescents, and children. I provide virtual therapy for New York and Florida residents. We at Reaching Resilience Therapy believe in meeting clients where they are at and supporting individuals and families of all communities, regardless of immigration status. We believe in equitable, collaborative, and humanistic mental health treatment. Also, we take a holistic approach to each client to ensure their needs and goals are met. We believe that every individual has innate resilience and strength. My role is to empower our clients in recognizing these qualities in order to improve their relationships, functioning, and overall well-being.

Chloe is a bilingual (English & Mandarin) therapist graduated from NYU. She works with clients who have challenges with life transitions, cultural adjustments, relationship issues, identity conflicts, and a variety of mood disorders. She uses a person-centered approach when working with clients and to blend different treatment modalities based on what would work best for the client. She has been trained in Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Brief Therapy, Internal Family System and etc. She currently only sees clients virtually and will accept clients who reside in NY or FL States. You can directly book a free consultation on her website listed on this page, or email - chloelitherapy@gmail.com.