Therapists for college students near New York, NY
If you're feeling overwhelmed by anxiety, self-doubt, or relationship struggles, you’re not broken — you’re human. Therapy can help you connect to your sense of self and walk through life with greater clarity, courage, and confidence. I’m Jess and I’m so glad you found your way here. I draw from various therapeutic approaches including EMDR and IFS to help you navigate difficult emotions, cultivate presence, and take meaningful steps toward building the life you truly want. Our work will focus on rewiring unhelpful patterns, identifying more compassionate perspectives, and lightening the burdens that have been weighing you down. Through warmth, curiosity, and humor, I offer a space where all parts of you are seen, heard, and welcome. My hope is that our work together will empower you to develop a more loving, expansive relationship with yourself — and to create a life that feels aligned with the truth of who you are. Feel free to reach out by phone or email for a free consultation—I’m so looking forward to meeting you! <script src="https://thrivingcampus.com/verified.js?pid=24201"></script>
Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So where to go? Come to therapy! Yes, therapy. It may be your first time talking to someone, but I promise it helps to tell someone what you're thinking and what you're feeling. College doesn't have to be scary, and you don't have to go through it alone. We can figure it out together. I am a licensed clinical social worker who has worked with many college students, especially those who identify as first-gen and/or veterans. Therapy with me is conversational. In sessions, you can speak freely. I'm not into judging. That would probably make me a lousy therapist. I offer thoughtful reflection and point out patterns in your behavior that may not be the most helpful, and then we problem-solve and strategize solutions to help get you feeling better. I can also teach you skills to help when your emotions feel overwhelming.
You scroll through social media—past the highlights of trips, engagement announcements, and large friends/family gatherings—that familiar ache settles in your chest. You’ve been hurt, and it’s affected your ability to form healthy connections where you feel safe, seen, heard, and validated. Opening up—being vulnerable—feels like a struggle, and you know it’s keeping you stuck and alone. It’s not that you haven’t tried. You’ve been open, set boundaries, and “put yourself out there”. You’ve invested time, energy, and effort into making your relationships work. Yet you're feeling stuck, frustrated, wondering where I'm going wrong. I work with individuals in New York who want to break old relationship patterns and build connections that actually feel good. My warm, collaborative style blends solution-focused, psychodynamic, and person-centered approaches. I offer affirming care for LGBTQIA+ clients and those in non-traditional relationships. Healing from relationship pain takes courage and care—and you don’t have to do it alone. Whether you’re single, dating, in a situationship, or exploring polyamory, we’ll move forward with curiosity, not judgment. If you’re ready to stop repeating patterns and start building relationships that feel safe and supportive, I’d be honored to work with you.
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Flourish Psychology specializes in work with college students. We help you find balance in your life, examine stressors, and thrive in relationships. We specialize in working with students coping with anxiety, depression, relationships, self-esteem, trauma (EMDR), body image issues, eating disorders, and more. We have clinicians who are experts in each of these areas and we match you with the therapist that is the best fit for your needs. Check out our website for more information about our services and clinicians. Submit a contact form when you are ready to schedule and seek the change you want to see in yourself!
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Often, we can get stuck in our daily grind of rise, rinse, repeat, daydreaming about what could be different, and yet feel paralyzed by uncertainty. “Feel the fear and do it anyway” might fall flat because how does one get to the point where they can identify what they are feeling is fear and trust in themselves and others to hold space for them along that journey? In my therapeutic practice, I offer a compassionate, culturally sensitive, and judgment-free space informed by humor, creativity, and collaboration. My goal is to support those who may be experiencing concerns including, but not limited to, anxiety, depression, life transitions, and burnout. With a special focus on trauma-informed care and disordered eating, I provide a secure and comfortable environment where clients can explore and heal from past and present challenges. By blending person-centered, cognitive-behavioral, and psychodynamic techniques, we will craft a personalized strategy to address what is holding you back from reaching your authentic self.
Is it just me, or do a lot of these "bios" start to sound the same after a while? Finding a therapist online is difficult, which I know from personal experience. I am here to provide connections, help facilitate joy and offer a space for you to learn to express your needs and be supported. Our practice together will value your lived experiences as the primary material and will be co-created through empathy and open communication. These systems of mental health are not ones that want us to "feel better", thanks to capitalism and systemic racism. I want to offer a space to fight against that. I have experience working with "high-risk" (read, traumatized and hurt) people living with mental illnesses and difficult experiences. I am comfortable working with what is often labeled as the more "severe" diagnoses and I focus of finding the health in every individual. I am a New York State licensed creative arts therapist and a board certified dance/movement therapist. This helps me in finding creative and expressive ways to connect in therapy spaces for all different types of people. I believe we can all benefit from some extra support lately! Contact me for a free consult to see if working together will be a good fit.
In my practice, I routinely see students and young adults dealing with issues such as: -social anxiety and more generalized anxiety -feelings of depression or depression-like symptoms -struggling with procrastination or avoidance -relationship problems -experiencing difficult feelings due to social media -body image issues -trouble coping with family dynamics or family conflict -adjustment issues in college or post graduation when faced with the next steps of their life -creative individuals feeling stuck or insecure about their work. I provide LGBTQ affirmative counseling and practice both virtually and in my office in New York City. I also offer a free 15 min consultation to ensure we're a good fit!
You may be feeling stuck, overwhelmed, or disconnected from yourself or others. Maybe you’re navigating a major transition, noticing old patterns that no longer serve you, or carrying the weight of difficult life experiences. Many of my clients are immigrants, first-generation individuals, members of LGBTQ+ community or those impacted by social and political uncertainty, seeking greater connection, support in difficult times, and self-understanding.
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I work with many college and graduate students around issues related to life transitions, emerging adulthood, family conflict, academic and career stress, anxiety and depression. I work in person in Decatur, close to Emory's campus and virtually in New York, Georgia, and Maine.
Welcome. If you’re here, I imagine you may be feeling stuck or uncertain about how to move forward in your life. I would like to help you take the next steps. In our work together, we will find ways for you to more meaningfully connect with yourself and with those who are important to you. This work may include facing something from your past, gaining new awareness of repetitive cycles of behavior, navigating a difficult life transition, or the opportunity to freely discover and playfully explore your own subjectivity and imagination. I also work with couples to improve their communication by identifying the ways in which they get stuck trying to resolve conflict, while also finding ways to achieve greater emotional intimacy. My areas of focus include: depression (particularly with men), anxiety, life transitions, identity development, artistic stress, bereavement, trauma, and interpersonal difficulties. My approach is collaborative, active, warm, and transparent. Having worked as an actor previously, I am also particularly aware of the impact of the body on our wellbeing, the nuances of the creative process, and of the various (and often contradictory) roles we play in our relationships. Integrating this perspective in my practice has benefited my work with creatives and non-creatives alike. My practice is primarily psychodynamic; I begin with the assumption that people develop certain patterns of interacting with others in childhood, and that these patterns are repeated throughout life. I use the therapeutic relationship in order to help clarify these conscious and unconscious patterns of relating. If you think we may be a good fit together, please reach out to schedule a free phone consultation. I can be reached at dralexseife@gmail.com
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
It takes courage to reach out for help. Sometimes, the tools and supports we have aren’t enough to navigate big transitions and changes in our lives, or to make the changes we long for. In those moments, therapy can help us understand what’s holding us back and develop a plan that will help reduce our suffering and increase well-being. My approach to therapy is warm, collaborative, and goal-oriented. I am passionate about partnering with young adults and families in the journey toward healing and believe strongly in providing identity-affirming, culturally responsive care at all stages of the therapeutic process. I specialize in evidence-based treatment for a variety of mental health conditions including anxiety, depression, traumatic stress, OCD, borderline personality disorder, and ADHD. I also work with individuals who struggle with self-harming behaviors, addiction, and suicidal thoughts and/or behaviors. If you are looking for support and not sure where to turn to next, feel free to reach out for a free 15-minute consultation.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
College can be both exciting and overwhelming, a time of exploration, pressure, and major life transitions. I work with students who are learning how to balance it all: academics, relationships, identity, and the uncertainty of what comes next. Whether you’re feeling anxious, stuck, homesick, or unsure about your path, therapy can be a space to slow down, get curious, and reconnect with yourself. I’m currently pursuing my M.A. in Counseling for Mental Health and Wellness at NYU and earned my B.S. from Emerson College. My approach is person-centered and collaborative, guided by your unique strengths, values, and goals. I often draw from Acceptance and Commitment Therapy (ACT), which helps us move through self-doubt, perfectionism, or comparison, and focus on what really matters to you. I especially enjoy working with women, those navigating relationship challenges, stress, or women’s health concerns. My goal is to create a safe, judgment-free space where you can learn to manage difficult emotions, build resilience, and feel more grounded in who you are, both on campus and beyond. Sessions are available in person or virtually. Feel free to reach out by email or phone with any questions or to schedule a free consultation. I have flexible availability.