Therapists for college students near New York University

I am passionate about empowering individuals to cultivate resilience, self-awareness, and positive coping strategies. My goal is to support you on the path towards a more fulfilling life. With a holistic approach that integrates solution-focused, strength-based, and cognitive-behavioral therapy, sessions are tailored to meet the unique needs of each client. My areas of expertise include supporting individuals through life transitions, offering strategies for managing anxiety and depression, and addressing issues related to relationships. Together we will navigate your life's challenges and find their path to healing and growth. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, develop coping skills, and ultimately, thrive. Whether you’re facing a significant life change or seeking support for emotional well-being, I’m here to be a sounding board as you go through your life experiences.

Welcome I'm Melissa and I'm so glad you landed here! I work with young adults who are feeling overwhelmed by life’s challenges—whether it’s relationship struggles, a constant worry loop that you can't get out of, low mood, struggles with food and body image, or difficulty with change. If you're reading this, you might be feeling out of balance or disconnected from what’s meaningful to you. Maybe you’re not sure what’s meaningful right now. You could be stuck in old patterns that no longer serve you, unsure about your next steps, or just know something feels "off" without being able to explain why. Or maybe you just need a safe space to explore it all. Whatever you're experiencing, it’s all valid—and it’s all welcome here.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

Hello there! I'm here to support you through your college journey. Whether you're feeling overwhelmed by coursework, navigating relationships, or dealing with the pressures of life as a student, I’m here to listen and help. College can be an exciting yet challenging time, and it’s perfectly okay to seek guidance and talk about your feelings. Together, we can explore your thoughts and emotions, develop coping strategies, and work towards a healthier mindset. Remember, taking care of your mental health is just as important as your academic success. How can I assist you today?

My history of working in school settings from pre-K through college has shaped my approach to therapy, which is rooted in the belief that counseling is a learning process. From the foundation of a strong client/counselor partnership, clients can build skills and gain understanding to foster better relationships with both themselves and others, while also developing a more intentional and effective process for responding to stressors and challenges. Together, we can collaborate to clarify your goals for counseling and develop an individualized plan that balances support, insight, and skill building. Please visit my website or reach out by phone or email to help you decide if we'd be a good fit.

With over a decade of experience in behavioral health, crisis intervention, and psychiatric and medical social work, I bring both clinical expertise and genuine compassion to the therapy process. My approach is collaborative, solution-focused, and always rooted in respect for you and your own unique experiences. I work with adults and young adults experiencing anxiety, depression, chronic stress, trauma, life transitions, relationship challenges, burnout, self-esteem issues, substance use concerns, and women's issues. I also enjoy working with other healthcare professionals and caregivers; people who spend so much of their time caring for others, that they forget how to care for themselves. Clients often tell me they appreciate having a therapist who is warm, approachable, and easy to talk to- all while helping to move beyond insight into meaningful action.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Whether you’re ready to explore yourself and your identity, yourself in your relationships or your place in the world, it’s time to start therapy. If you’re looking for a validating place to unload your daily stressors or life’s trauma, this is it. I am adept at guiding you to uncover all of the corners of yourself in order to maneuver your way through life. Using empathy and humor, I enjoy working in collaboration with you to determine the best way to support you on your journey.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I bring considerable expertise to my position as a provider in an outpatient substance abuse clinic. With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings. This experience has equipped me to better recognize and attend to the needs of individuals struggling with substance abuse, anxiety, depression, and general psychiatric disorders.

Welcome to Life Stages Counseling, a place where you will find support, healing, and non-judgmental therapy from experienced therapists. Life Stages Counseling is a clinical therapy practice that offers counseling services to children, adolescents, adults, couples and families. Most people experience some times in their lives that are difficult. Even normal life events such as children developing, experiencing a loss, parenting a child, personal growth, school or work -related stress, or the ending of a relationship, can cause us to feel intense emotions. During a challenging time, it can be helpful to speak with a trained therapist who can offer support and who can work together with you on a plan to ease your stress. At Life Stages Counseling, our goal is to provide strength based and person- centered counseling. We believe that each person’s mental health is an important part of their wellness and satisfaction with their life. We know that there isn’t just one approach that works for everyone or every issue so we design our treatment to meet the individual needs of each person, using the best available therapeutic approach. We are a team of eleven committed, highly qualified and experienced therapists. Each therapist is licensed by New York State. Our therapists include both Licensed Clinical Social Workers and Licensed Mental Health Counselors who are ready to offer you support for every life stage, every step of the way.

I work either in person or remotely via video conferencing. I teach DBT skills as well as provide other types of therapy including CBT and psychodynamic therapy. I help young adults navigate relationships, school, and career choice.

Sometimes it feels like you've been holding your breath all week until you finally get to exhale in therapy. You might feel trapped in your daily life and lack the tools to free yourself. Right from the start we will begin exploring your problems and setting goals. We will untangle the confusing parts of your life so that you can gain closure on your past and establish a sound foundation for your future. Your commitment to your mental health will benefit both you and the people around you. I will provide you with the tools to cope with the obstacles that you face. Clients who work with me start feeling relief early on in our collaboration; this paves the way for healing to occur. You can expect to receive consistent professional therapy from a dedicated therapist who makes it her mission to be there to support and guide you. Growth is the theme of my practice and together our therapeutic relationship will clear the way to planting new seeds in your life.

Please visit my profile to learn more about my services.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

Hey there, I’m Naomi! As a biracial Asian American psychotherapist, I take a holistic and culturally sensitive approach rooted in empathy and respect, blending elements from various therapeutic modalities to tailor a unique and supportive experience, just for you. Are you navigating heavy emotions? Struggling with depression, anxiety, ADHD, or ASD? Perhaps you're exploring your identity and its links to intergenerational, cultural, or queer-related trauma? Or maybe you often feel misunderstood and want to build effective & intentional communication skills? If you crave internal peace, this neurodivergent-friendly therapist can help!

I applaud you for your courage in exploring therapy. I specialize in anxiety, depression, addiction, recovery, grief, loss, LGBTQ+ issues, stress, relationships, self-esteem, and trauma. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I also integrate the Psychodynamic perspective, exploring how our early experiences affect the now, and a Solution-Focused modality to help clients problem solve. I sprinkle in Existentialist, Narrative, REBT, & DBT strategies as well, creating a safe, non-judgmental & trusting environment. All are welcome and included in my therapeutic, affirming, and supportive sanctuary. I am a University Lecturer of Psychology at Fordham University. I specialize in EMDR for treating trauma and have worked extensively with first responders on work-related stress & traumas. My research focuses on the sense of belonging for LGBTQ+ community college students. Let me help you reclaim your power by guiding you on the process of choosing love over fear. I look forward to showing you how to use your light to honor your true, authentic self, align with your soul's purpose, and cultivate the courage to love yourself and, ultimately, others unconditionally. You are already enough exactly as you are. Much peace. Just be.

Making the choice to pursue therapy is an investment in yourself. Therapy is a journey that is shaped by the relationship established between the therapist and the client. Regardless of how the pursuit of therapy evolved, I aim to establish a relationship based on trust, honesty, humor, and respect. These qualities are imperative in working through the difficulties that can disrupt life and relationships. Together we will work toward the fulfillment of your goals and potential.

Please visit my profile to learn more about my services.

TELETHERAPY AVAILABLE EVERYWHERE IN PENNSYLVANIA, DELAWARE, NEW YORK AND FLORIDA. Sometimes in our lives we experience hard times and our usual ways of coping just isn’t enough. Have you had a difficult time managing your emotions? Stress, anxiety, depression, relationships, and/or other concerns? I’m here to help. I care deeply about my work, and my empathy makes me effective in my treatment. You'll feel comfortable sharing in our therapy sessions. I provide counseling to help individuals, couples and groups during their challenging times find the peace they seek and achieve their goals. Once we start working together, we'll develop a treatment plan with concrete objectives and a timeline so we can track progress and outcomes. Depending on the issues you'd like to work on, I'll utilize the therapeutic method(s) that fit best for them in a way that you remain comfortable with the process. I welcome the opportunity to help you find lasting happiness and improve the quality of your life. Call, text or email me today.