Therapists for college students near New York University

It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks. My specialty lies in the treatment of OCD, Anxiety disorders, Depression, & Trauma. I am intensively trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), Prolonged Exposure (PE), & Eye Movement Desensitization & Reprocessing (EMDR). I also provide supervision to other clinicians. I am licensed in NY, CT, NJ, & PA to provide virtual therapy. Reach out to me to form a relationship based on trust, mutual respect, & understanding. I know it can feel difficult to take the first step, and it will be so worth it.

We are a group therapy practice offering in-person and virtual sessions to young adults and adolescents in the Hudson Valley. We treat different issues like anxiety, depression, ADHD, PTSD, LGTBQ+ issues, and life transition issues.

If anxiety, relationship conflict, or adjusting to being a college student or soon-to-be graduate are weighing you down, you don’t have to go through it alone. Many of my clients feel stuck, unheard, or overwhelmed by responsibilities before coming to therapy. Together, we’ll work toward clarity, healthier relationships, and a stronger sense of self. I specialize in helping college students navigate anxiety, self-esteem struggles, and relationship stress. Using practical strategies (CBT, mindfulness, family systems) alongside deep relational work, I’ll support you in breaking old patterns and creating lasting change. Therapy with me is collaborative, warm, and focused on insight and action. I draw from CBT, mindfulness, structural & family systems approaches to help you understand patterns, build coping tools, and create more balance. Whether you’re an individual working on anxiety and self-esteem or a couple wanting to improve communication, I’ll tailor therapy to you. If you're done with the people-pleasing and want to feel more at ease, I’m accepting new clients in New York and Connecticut (online only). I accept multiple insurances and can provide a superbill if I am out-of-network with your insurance. Call or email today to schedule your free 15-minute consultation—let’s see if we’re a good fit.

My background is working with college and graduate/medical student populations. I specialize in relationships and attachment issues, family problems, depression, anxiety, grief, academic stress, adjustment and identity concerns. I enjoy working with my clients to explore how their problems developed, build understanding around why their problematic patterns continue, and empower them to make meaningful changes in their lives. My approach to therapy is integrative and collaborative. I often take an interpersonal approach to help clients face difficult emotions while also employing skills based techniques such as cognitive behavioral and dialectical behavioral therapy. My style is conversational and my goal is for the therapeutic space to feel comfortable and allow the client to be their authentic self.

I specialize in working with clients who are experiencing a multitude of challenges, including anxiety, depression, mood disorders, disability/chronic illness, identity exploration, and challenges with self-esteem. This can include family/relationship issues, life transitions (including college/early adulthood), or identity formation. I specialize in working with neurodivergent individuals, especially women with ADHD. Supporting LGBTQ+ mental health from an intersectional lens is another focus. I also have an interest in working with clients who are exploring immigrant experience, family dynamics, and generational trauma. I previously worked in college counseling (at Wellesley College) and residential life (at Harvard College), so I'm well-attuned to the specific experiences and challenges of college student life! As a relational psychodynamic therapist, I believe that our experiences are shaped by our relationships with ourselves, other people, and the world at large. My work is informed by feminist, queer, disability, and critical race theory. I also integrate narrative therapy, which allows us to reimagine the stories we tell about ourselves and our lives. I am deeply attentive to how identity and marginalization can impact one's experiences and movement through the world. In my work, I strive for a trauma-informed, culturally-sensitive, and socially just practice. I meet clients with curiosity, warmth, and nuance to explore their experiences, relationships, and challenges. My goal is to co-create a welcoming and supportive space in which clients can tell/retell their stories, appreciate their strengths, and work towards their goals

Life can be very unpredictable and present us with significant challenges and emotional pain. These circumstances can impact our daily functioning and cause relational conflicts. With an empathetic ear, I will provide you with a safe and supportive space to begin your journey to emotional healing and growth. My therapeutic approach is to provide a warm, culturally sensitive and empathic space where you can feel safe and supported as you work to achieve your goals of growth and healing. Utilizing a variety of therapeutic modalities including but not limited to, Cognitive Behavioral Therapy (CBT), Strength-Based, Mindfulness and Acceptance and Commitment Therapy I work to examine the way in which your thinking patterns impact your behaviors so that you can develop coping strategies and affect change. I am licensed clinical social worker in New Jersey and New Yotrk. I obtained my Master of Social Work from the University of Pennsylvania and am the owner of Graceful Mind Counseling Services LLC. I work with individuals struggling with anxiety, depression, life transitions, relationship challenges, women's issues, adjustment, career and academic stressors, and self esteem.

College life can be overwhelming, but you don’t have to navigate it alone. At Balanced Mind Therapy, our compassionate therapists understand the unique challenges students face—stress, anxiety, relationships, academic pressure, and more. We provide a safe, supportive space to help you build coping skills, gain clarity, and feel empowered. Plus, we accept most major insurances, making quality mental health care accessible. Take the first step toward balance—schedule a session today.

Clear Mind Wellness Group LLC is an outpatient psychiatric and mental health practice dedicated to providing comprehensive, evidence-based care for adolescents and adults. The practice specializes in psychiatric evaluations, medication management, and individualized treatment planning for a wide range of mental health conditions, including attention-deficit/hyperactivity disorder (ADHD), anxiety disorders, depressive disorders, bipolar disorders, trauma-related disorders, obsessive-compulsive disorder (OCD), insomnia, and other behavioral health conditions. Care is delivered through a patient-centered, collaborative approach that emphasizes accurate diagnosis, shared decision-making, and ongoing monitoring to optimize treatment outcomes. Services include comprehensive psychiatric assessments, psychopharmacologic management, supportive psychotherapy, psychoeducation, and coordination of care with primary care providers, therapists, and other healthcare professionals when appropriate. Clear Mind Wellness Group LLC is committed to delivering compassionate, accessible, and high-quality psychiatric care through secure telehealth services while maintaining the highest standards of professionalism, patient safety, confidentiality, and ethical practice.

My approach emphasizes relationship and rapport building, empathy, and compassion. You are the writer of your own story, but together we can work on developing tools tailored to your specific needs. My background includes working with adolescents and adults from various communities and cultures experiencing depression, anxiety, grief, cancer, PTSD, mood disorders, executive dysfunction, or disruption in family and/or relationship dynamics. As a therapist, my goal for my clients is to assist them in achieving their goals based on the strengths they already possess, building upon those strengths, and creating new ways to adapt to different life events and stressful circumstances.

We are a team of compassionate and knowledgeable therapists, who are dedicated to providing accessible and outstanding mental health services. Each of our therapists has their own specialty but we all share the same passion: the desire to help others. We do not promise a quick fix. We do promise to never leave your side. We will support you through your difficult, transformative journey with an empathetic ear and kind heart.

You've worked hard to get where you are. On the outside, it looks like you have it all together- but inside, the pressure, the self-doubt, and the endless expectations can feel overwhelming. If you're feeling stuck, questioning your worth, or struggling to balance success with well-being, you're not alone. High-achieving individuals often face these challenges in silence, but you don't have to. This is where our work together begins… At Manning Psychological Wellness, I help ambitious individuals and students to navigate challenges including anxiety, stress, self-esteem, perfectionism, burnout, and life transitions. We will work together to help you gain clarity, and develop strategies that support resilience and growth- academically and personally.

Welcome to Growing in Care! We work with clients of all ages, including youth, young adults and college aged students, adults, couples, and families. We support varying diagnoses and symptoms, related but not limited to anxiety, depression, trauma, self-esteem, life adjustments, relational concerns, parenting, identity, school adjustment, and developmental needs. We meet with clients both in person and virtually. We utilize approaches including CBT, music and art, strengths based approaches, play, and other approaches that best fit the individual seeking care.

Dr. Spano treats adults (18+) in her private practice located in Philadelphia. She specializes in treating a host of psychological issues, including anxiety, depression, and difficulty navigating work and relationship stress. Dr. Spano is a licensed psychologist in Pennsylvania and New York. She earned her doctoral degree in Clinical Psychology from the Philadelphia College of Osteopathic Medicine. Prior to opening her own practice, she served as the Head of Adult Neuropsychology and the Director of Psychotherapy at Rittenhouse Psychiatric Associates. She is an active member of the Philadelphia Society of Clinical Psychologists (PSCP). She earned her B.A. in Classics from Drew University.

The Mission of CNY Mental Health Counseling, PLLC is to provide exemplary client-centered, comprehensive, integrated mental health services, by a team of experienced counselors who foster engaged and authentic connections, prioritizing safety, honesty, and growth. Our values center around creating a space where individuals feel empowered to embark on their mental health journey with genuine connection at its core, and as a result, improve the overall health of our community. We specialize in working with college students and emerging adults throughout New York State. We look forward to meeting you! Please contact us today for a free 15 minute phone consultation to see if we are a good fit.

Hello! Is your relationship with yourself or important people around you diminished by problematic thoughts, feelings or behaviors? Are you having difficulty reaching goals in work, school, family or other significant areas of your life? With over 25 years of clinical experience helping adults overcome such issues, I bring a thoughtful, sensitive, accepting and thorough approach to the work. I have been effective working with a wide range of ages and backgrounds on issues such as depression, anger, anxiety, relationships, transitions, stress, impulsivity and many others. What are the unique life circumstances you've faced? Are there important parts of you that have not been sufficiently seen, heard or respected? I engage my clients in a mutual process of inquiry so as to improve self-understanding, self-esteem and satisfaction with life. I have advanced training in early loss and in the uniquely powerful technique of group. You deserve help. You may want to interview several therapists to find the right fit. I often have one or several consultation meetings to help potential clients understand how I approach treatment and how it feels to discuss concerns with me. Please feel free to contact me so that we can explore the possibility or our working together. Thank you!

Therapy for You is a small group practice that offers mental health therapeutic services for adults, adolescents, and kids both in Massachusetts and Maryland. At this time, we do not offer any in-person services. At Therapy for You, we strive to match clients to a therapist who can best support their needs. Our clients are important to us, as is making sure that each individual client gets the individualized support that they want and deserve. ​ ​In addition to outpatient mental health services, Therapy for You offers neuropsychological and psychological assessments. These assessments will be done in person in the Fitchburg/Leominster Area

Hello! I am a psychoanalytic psychotherapist. Please learn more by visiting my web site! I am very experienced with international students! I am a depth therapist so I see patients for longer-term therapy. I see families and couples, too!

Do you feel stuck? Perhaps you recognize that something in your life isn't working and you've tried to fix things or make changes, but it didn't work and you find yourself feeling exhausted, defeated, confused, helpless, hopeless, or overwhelmed. Or maybe you have no idea where to start. You've landed in the right place because getting unstuck is my specialty. Reaching out for help is a courageous choice. I am honored to provide a safe space for clients to pause, reflect, process, learn, and grow. My goal is to empower clients to live fully and embrace a lifestyle that sustains a sense of well-being. I am licensed in NY, PA, IL, and NH, which allows me to support students year-round who may live in one state and go to school in another, or who plan to move to another state following graduation. Transitions are often a time of increased stress so finding a therapist who can be present *virtually* throughout is important. In addition to our work together in session, I make use of an app that is free to my clients to provide resources between sessions and collect data to create a personalized approach to treatment.

I come to this work from a place of deep respect for each individual’s story and path. I believe in creating an inclusive, welcoming space where you will feel comfortable exploring both your strengths and your challenges. I have a collaborative approach and value being direct, supportive, responsive to feedback. I have a background in Women’s Studies and literature and creative writing and may incorporate creative and expressive activities such as storytelling and reading other people’s stories as part of our work. I have experience working with a range of issues and populations (see below). I am passionate about women’s and LGBTQI issues and have extensive experience working with gender expansive and transgender individuals along the gender continuum. Fundamentally, I believe the relationship between an individual and his/her/their therapist matters much more than the specific techniques employed. My primary focus early in therapy is developing a relationship where my clients trust me and feel comfortable. I work with individuals in an open and honest dialogue and help individuals increase resiliency and coping skills through identifying their strengths. Primarily I provide individual counseling on a weekly basis. Many clients will be able to work through a particular issue or issues in a brief time, but I am also able to work with clients over a longer span of time.

Struggling with anxiety, depression, or navigating life's relentless waves? Whether it's your battle with substance use, the ripple effects of a loved one's struggles, or mourning a profound loss, your pain is valid and deeply understood here. With over a decade of guiding adults through these intricate challenges, I offer not just my expertise but a compassionate space where your experiences are acknowledged and respected. You're not alone on this journey. My approach is as unique as you are, blending motivational interviewing, CBT, psychodynamic, and person-centered therapies. Dedicated to adults 18+, I aim to empower you towards a life of balance, healing from within, and transforming challenges into growth. Let's navigate towards clarity and peace together. Reaching out for help marks the brave first step towards healing. In this safe space, every story is heard, and every pain is met with empathy. Offering tele-health in CT & NY, I'm here to walk beside you on your path to wellness. Schedule your free consultation now and let’s embark on this healing journey together!