Therapists for college students near New York University

Many of the people I work with feel overwhelmed by anxiety, upsetting intrusive thoughts, or past emotional wounds that continue to affect their relationships, confidence, and sense of safety. They are ready for relief, connection, and to feel more in control of their lives. I help clients by providing specialized treatments for anxiety conditions, OCD, body-focused repetitive behaviors (BFRBs), perfectionism, and the deep echoes of trauma—from relational and intergenerational wounds to betrayal trauma. I believe therapy can help us grow, even through deep pain. My role is to help you approach yourself with curiosity and compassion while guiding you toward healing and meaningful change. If this feels like the right fit for you then let's connect.

Are you a college student who is overwhelmed by the pressures of pursuing academic success while managing your social life and independence? Are you feeling overwhelmed, having relationship challenges, or is anxiety getting in the way of living your best college life? I am a psychologist who works collaboratively with college students to help them achieve their goals and overcome personal challenges interfering with their success. I work with high performers from all backgrounds – from professionals and executives to athletes and college students looking to maximize their psychological fitness. Whether you're struggling with mental health, relationship issues, or addiction concerns, I provide compassionate, confidential, and effective therapy tailored to meet your goals. If you're interested in making a positive change, contact me via email or call me at 203-293-6330 to discuss how I can help you. I look forward to helping you build a thriving life.

I am licensed to practice in Connecticut, Massachusetts and New York. I offer mental wellness and therapeutic support to individuals, couples and families. My specialization are supporting individuals living with ADHD, anxiety, depression, addiction (alcohol/drugs, gambling and sex), anxiety/depression, life transition and insomnia.

You are going through a major change and feeling overwhelmed. Or maybe you're at a crossroads and unsure of what direction to take your life. Starting college, the death of a loved one, moving to a new city, a breakup, becoming a parent, or other loss/change, can turn your life upside-down. Regardless of where you are in your journey, and what type of transition you are experiencing, or considering, I am here to help you work through the challenges and find your way. My counseling approach is based on the unique needs of the individual, and together, we will determine how therapy can be most beneficial for you. I specialize in helping clients navigate life transitions whether they're in the midst of one now, or looking to start making changes. I am passionate about working with people to find their voice and grow in meaningful ways. My style is collaborative, authentic, direct, and warm, and I am dedicated to providing a supportive and non-judgmental environment. Whether you are struggling with a specific issue, or a more general feeling of being stuck, my goal as your therapist is to help you navigate these obstacles so that you can create the life you want to live. To find out if we're a good fit, please contact me to schedule a free, 15-minute consultation. I look forward to meeting you.

I work collaboratively with young adults, individuals and couples to design personalized pathways for clarity, healing and growth. I offer telehealth appointments for folks in New York and California, and in-person sessions for those in the Hudson Valley. Drawing from an extensive background in psychotherapy, somatic therapy, relational gestalt, creative exploration and mind-body interventions, I tailor sessions to meet each client where they are.

Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.

"We are committed to patient care through psycho education, treatment, and relapse prevention. We guide our patients every step of the way and implement various methods to help them develop new coping skills and attitudes towards all of life’s most complex matters."

My name is Soren and I work with people of all ages to help them grow in whatever directions feel the most authentic. If you are feeling misunderstood, lost, trapped, or alone, my practice is a safe space for you. Many times we hide our deepest truths from others and even from ourselves in order to keep moving forward and not make a fuss or ignite difficult emotions. However, this denies us the chance for a more full and connected life. Life is hard, beautiful, and confusing. In my work we learn to hold space for all of these truths and explore them honestly. We are so often told what to do and who to be in this world, that we can lose sight of our intrinsic, genuine selves and desires. I help my clients move towards holistic connection with themselves and others through learning to live in more authentic and fulfilling ways. The path I take with each client is unique and matches their natural ways of healing. Each person has the ability to feel whole, valuable, and content in their lives. I like to give my clients the support and perspective that they need to fulfill this potential. I know counseling can be a challenging journey, but I am here to be a partner on that path and provide you with the warmth, understanding, joy, and safety you deserve.

*Our practice is now accepting new students for individual counseling* Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. I am a clinical social worker, yoga & mindfulness teacher. I blend my degree as a clinician along with training in Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Yoga Therapy to offer an integrative approach to treatment. I believe that in order to truly heal, we must honor our whole-body and mind working together. My mission is to uncover the most effective paths for guiding others in reducing suffering and increasing a sense of joy and fulfillment in everyday life. Professionally and personally, I have gathered experience, evidence, and strategies for enhancing life and uncovering “what it’s all about”. I wish to share this with you.

So many young adults are struggling to adjust to new experiences like going to college and moving out. Maybe you’re feeling overwhelmed just thinking about living on your own and wondering how your friends are so easily moving out of their parents’ home. College sounds like a logical next step and you’re wondering how to make the leap. The idea of landing a job may seem scary and intimidating. Relationships with friends and partners may also be changing, leaving you lonely and uncertain. This can all result in your friends moving on with their lives and you feeling left behind. Trying to leave the comfort and security of the nest can be harder if you are battling old habits you have never looked at or believed you could change. Qualities like trying to be perfect, avoiding tough issues, putting things off and a lack of self-confidence can all add to the struggle of becoming more independent. Many young adults also suffer from severe anxiety, depression or past trauma. When we add in that life skills may not be your strong suit and you may depend on your parents more than other young adults your age do, you have the perfect recipe for failure to launch. Just recognizing what is happening is such a positive first step! Individual therapy is a great place to start for anyone struggling with failure to launch. One of my favorite things to help clients uncover is their spark; the thing in life you feel most passionate about! Let’s get you motivated and doing things you excel at. Learning healthier ways to cope, ditching old habits and feeling better about yourself will get you on track to creating a fun, happy and fulfilling life. Ready to start your journey toward “launching” your life? Then let’s chat! Reach out for your free 15 minute phone consultation. We can check in, I can see how you’re doing and answer your questions.

Are your emotions getting the best of you — influencing behaviors that impact your relationships, career, or sense of self? Are worry thoughts or mood shifts becoming harder to manage? Building a life is difficult when strong emotions sweep you away. They can pull you from your values, your goals, and even your identity. Emotion regulation isn’t about getting rid of feelings — it’s about learning how to ride the wave without letting it carry you off course. I’m a DBT-Linehan Board of Certification, Certified Clinician — the gold standard for DBT providers. I specialize in emotion dysregulation and use evidence-based treatments including cognitive behavior therapy (CBT), exposure therapy, and trauma-informed therapy. I offer adherent DBT individual therapy and DBT skills training in both a group and 1:1 format. Navigating the decision to pursue therapy, whether for yourself or a loved one, is a step in the right direction. If you’re ready, reach out to schedule a free initial 15-minute consultation. On our call, we’ll discuss goals and what our work together could look like.

Anxious? Overwhelmed? Others think you are doing well but you always wonder if its good enough? Complicated relationships or family issues? Figuring out who you are and who you want to be? Dr. Jennifer Koch is an experienced therapist and psychiatrist licensed in MA, NY, and VT. If you are ready to start therapy, to understand yourself better, and to take steps toward change, please visit the practice website parkbenchhealth.com for more information and to fill out a consultation request form.

Hello! Thanks for clicking on my profile (there sure are a lot of them to choose from!) I am eager to begin working with you. I specialize in working with emerging adults (18-28), adults with autism, Jewish identifying individuals, siblings of special needs children, and individuals struggling with anxiety and depression.

Please visit my profile to learn more about my services.

Clear Mind Wellness Group LLC is an outpatient psychiatric and mental health practice dedicated to providing comprehensive, evidence-based care for adolescents and adults. The practice specializes in psychiatric evaluations, medication management, and individualized treatment planning for a wide range of mental health conditions, including attention-deficit/hyperactivity disorder (ADHD), anxiety disorders, depressive disorders, bipolar disorders, trauma-related disorders, obsessive-compulsive disorder (OCD), insomnia, and other behavioral health conditions. Care is delivered through a patient-centered, collaborative approach that emphasizes accurate diagnosis, shared decision-making, and ongoing monitoring to optimize treatment outcomes. Services include comprehensive psychiatric assessments, psychopharmacologic management, supportive psychotherapy, psychoeducation, and coordination of care with primary care providers, therapists, and other healthcare professionals when appropriate. Clear Mind Wellness Group LLC is committed to delivering compassionate, accessible, and high-quality psychiatric care through secure telehealth services while maintaining the highest standards of professionalism, patient safety, confidentiality, and ethical practice.

I am a clinical psychologist specializing in working with young adults and students. I spent 10 years on staff at various university counseling centers around the country and now work in private practice doing individual psychotherapy in Illinois and New York. My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. While trained as a generalist to provide treatment for a variety of mental health concerns my clinical specialties include working with depression, anxiety, trauma, relationship/family distress, life transitions, grief/loss, and stress management.

Are you or your child struggling to navigate life transitions, grappling with stress, confronting depression, handling anxiety, dealing with trauma, and or fighting addiction? Do these challenges significantly impact your relationships, career, and everyday life? Rest assured, I'm committed to providing support and guiding you toward realizing that hope is not just conceivable, but attainable. My practice is grounded in evidence-based, trauma-informed therapies, with an emphasis on EMDR, DBT, and CBT techniques. Together, we will examine and address the underlying causes of your distress, facilitating profound healing and personal growth. As a trauma healing therapist, I help clients heal from shame, fear, and confusion to develop a better relationship with themselves and with others. Trained in EMDR, I support individuals in managing trauma symptoms, including Complex PTSD. I employ mindfulness to teach self-regulation of emotions and to cultivate intimacy with oneself.

Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationships and connection -Work-life balance -Life transitions -Self-esteem -Disordered eating -EMDR treatment I help clients who may be feeling anxious, overwhelmed, disconnected or stuck to bring about lasting change and peace of mind. I work particularly well with clients who are struggling to build meaningful connections with others, as well as those navigating the balance between pursuing success and paralyzing perfectionism. My approach is warm, empathic, collaborative and non-judgmental; I aim for you to feel understood and empowered in session, and to carry those feelings into your broader life. I have extensive training in skill-based techniques, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), radically open dialectical behavioral therapy (RO DBT), exposure and response prevention (ERP), and insight-oriented therapies. I also offer Eye Movement Desensitization and Reprocessing (EMDR) through extended sessions. My training allows me to craft a treatment strategy that meets your unique needs and provides you with the tools to increase your self-awareness, sense of control over your feelings, and satisfaction with your life, relationships and choices. I specialize in working with teens, college students, and young adults through experienced professionals, including those with demanding jobs who would like to increase their sense of connection to their families. I have particular expertise in anxiety, depression, relationship challenges, social connectedness, grief, life transitions, perfectionism and disordered eating, with a focus on helping clients to remain present and resilient in response to day-to-day demands. I also have extensive experience training other clinicians, having supervised the clinical work of doctoral level therapists at George Mason University and Potomac Behavioral Solutions. I work with clients via telehleath and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states.

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Since 1994 Heart & Soul Counseling Center has been offering New Yorkers a safe place to heal from trauma, conflict and oppression.