I have 25+ years of clinical experience. I truly enjoy helping people, especially young adults, overcome personal stressors and barriers. I have a diverse approach to psychotherapy that is empathic, compassionate and client centered. Therapeutic approach is solution focused, Cognitive Behavior Therapy, strength based and relational. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more abo...
As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality an...
My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health...
Everyone suffers from mental health issues at some point in their life—whether minor or major—and it’s important to have help from someone you can trust. I aim to establish trust by creating a safe and comfortable environment for you to share your story with me. Regardless of your background, history, appearance, diagnosis, identity, or beliefs, I regard you unconditionally and genuinely care about your well-being. In our sessions, I utilize a therapeutic approach that focuses on the improvement...
My hope is that through our work together, you will develop the skills and insight to approach life more confidently and achieve your potential. I am a New York State Licensed Mental Health Counselor with experience working with a diverse group of clients in various clinical settings. In my practice, I use a person-centered approach along with other evidence-based strategies to help you achieve lasting change in your life. I believe in every person's ability to change and improve their lives, no...
Are you an international or domestic student living away from home? Do you feel overwhelmed? Confused and homesick? These are common experiences that I can help you cope with as I moved from Mexico, my home country, to start my new life here in the United States when I was 18 years old. I am a native Spanish speaker and identify as Hispanic/Latina. My therapeutic philosophy is grounded in teamwork and following your pace in the therapy room, whether we meet online or in the office, as we exp...
Cultural sensitivity is important to me, as I strive to ensure that all my clients feel heard, seen, and respected—this is the foundation of our work together. I offer a non-judgmental space where you can freely express your thoughts and emotions. I believe in building a strong therapeutic relationship based on trust and mutual understanding, and I’m dedicated to supporting you as you navigate life’s challenges with compassion and confidence. I draw on the tools I’ve learned throughout my career...
After a major stressor, loss or transition, it is normal to experience big emotions (new or past) and feel like your ground is unsteady. My mission is to help you uncover your power through an attachment focus so that you can begin to heal and grow from the inside out. By starting where you are, together we will make meaning and create new experiences after a significant change in order to develop a future template for the next phase of your life. I aim to achieve this through a collaborative, s...
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I strive to help people understand their emotional and behavioral patterns and work towards behaviors that can generate meaning and purpose. The evidence-based therapies that I use help treat OCD, trauma, anxiety, depression, phobias, eating disorders, and more. I utilize an empathic and nonjudgmental stance, and aim to compassionately recognize the function of behaviors, and why they might make sense in the past and present. The evidence-based practices I use will include learning skills to hel...
Hello and welcome! My name is Maeghan (she/her) and I am a Licensed Master Social worker in New York. It takes a lot of bravery to start therapy and I know the process of finding the right therapist is not always easy. I commend you for taking this step and hope to support you in your therapy journey! I work primarily with adults experiencing a range of needs such as anxiety, depression, and life changes. My approach is warm, empathic, and collaborative. I utilize a strengths-based app...
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, everything, and/or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. E...
My style is warm and interactive. My clients have described me as "down to earth", authentic, easy to talk to, direct, and compassionate in my approach. I believe that you already have everything within you to get through your challenges and I am here to help guide you. Our work together will be collaborative and always evolving. I provide a safe, non-judgmental space for all clients to express themselves freely, guiding them to empowerment and finding their voice. I believe you should unapol...
You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, go getter & just bad ass at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we c...
I am a Licensed Clinical Social Worker with 27 years experience. A graduate of Syracuse University, I am trained in strengths-based and generalist practice, meaning I can help you navigate through your rough spots by offering a new perspective, challenging you to reframe your current situation while embracing your existing strengths, courage, and values. We all experience struggles. These struggles creep in multiple times throughout our lives, sometimes when we least expect it. Some are minor, a...
In my practice of psychotherapy, I have found that many patients are anchored to the difficult aspects of their pasts while frantically worrying about the future. I am a committed and engaged psychotherapist who empowers clients with supportive counseling that is tailored to the unique challenges and strengths of each individual. Using an integrative approach, I incorporate collaborative techniques with empathic listening to address your concerns. Taking an active and investigative role in explo...
College can be tough. So many things on your to-do list, but so little time. Ever wonder: What do I prioritize next? How do I deal with these tricky relationship or friendship issues ? I feel overwhelmed and don't know what to do! Therapy is a place to slow down, unpack things and figure out what are the next best steps to take. I support you with helping you figure out what you want, and figuring out strategies to achieve your life's goals. We explore life and lifestyle changes you can make...
At Repose, we embrace a philosophy of self-actualized healing, reminding you that you are already whole. Our role is to guide and empower you on your journey to wellness. With a unique blend of Eastern wisdom, Western science, and somatic education, we offer transformative therapy that goes beyond the cognitive mind. Our team of licensed psychotherapists is dedicated to providing informed, judgment-free, and supportive care. We prioritize the resilience and innate strengths of each individual...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
I am a solution focused, wellness and recovery-oriented, person centered, trauma informed, culturally appropriate clinician who seeks to help clients understand the power they have to grow and impact their mental health treatment. I help clients to be learn how to identify and communicate their needs. I help clients to navigate their presenting problems in order to not be a prisoner of their past. Together we work on ways to become stronger, more resilient, more confident and to love yourself mo...