Therapists for college students near New York University

am a Psychiatric Nurse Practitioner providing collaborative, holistic, and client-oriented care. My approach to treatment emphasizes improving self-esteem, enhancing meaning, and reducing suffering. I have an in-depth knowledge of psychiatric medications and their ability to increase energy, reduce symptoms, and improve daily functioning. However, medications are only one aspect of overall treatment. I am trained in cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing, which I use to address issues with relationships, anxiety, and life transitions. I have worked in mental health for over 10 years and am committed to utilizing my broad experience to address your specific mental health goals. I look forward to working together soon.

I don't believe in a one-size-fits-all approach when it comes to therapy. With 13 years of experience in the mental health field, I understand that everyone is unique in their experiences, and I treat each person accordingly, offering a warm space where you will also be challenged.

Are you naturally empathic, maybe having been labeled as “too sensitive?" at some point in your life? Using Brainspotting (a trauma intervention like EMDR) and IFS (a body-based parts work modality), I support deep-feeling queer, neurodivergent, and creative clients navigating anxiety, depression, struggles with self-love, parental/family dysfunction, and more - through the lens of social justice and the power of radical self compassion. Working together, we will sift through what you truly desire & the old messages that might be standing in your way.

Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to create a therapeutic relationship with you to help manage all of these normal feelings that come with entering a new experience in your life and becoming an adult.

I have been in clinical practice for 25 years working effectively with couples, individuals and relationship issues. I have a warm and relational style and provide safe and experienced guidance using evidence and measurement-based treatment approaches that are trauma-informed and experientially emotion-focused, including certification in AEDP (Accelerated Experiential Dynamic Psychotherapy) and EFCT (Emotionally Focused Couples Therapy). I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I'm Joe. I'm a kind, compassionate therapist who works well with folks who are curious about who they are and what kind of life they want to build. With this spirit of curiosity we can explore what has gotten in your way and where you want to go: how your past coping methods served you then, but not now; how we can improve your ability to communicate with yourself and others; how to feel more centered and clear on your desires and goals. I have special experience and ability to support folks in the queer, trans and broader LGBTQ+ communities. I also support relationship systems (including both monogamous couples and open/poly systems) with navigating their challenges in work, love, and play. Throughout all my work, I practice from an anti-oppression and anti-racism mindset. If anything above sparked your interest, and you think I might be able to help, let's find a time to connect.

The Dorm is a mission-driven mental health treatment organization that has been empowering young adults building independent, resilient and purposeful lives since 2009. We provide individualized, flexible and community-centered intensive outpatient care and serve a clinically-diverse and acute population (ages 18-30).

As a board-certified psychiatric nurse practitioner with more than 16 years of healthcare experience, my practice is rooted in patient-centered, holistic, trauma-informed care for people at every stage of life. Whether you're navigating stress, anxiety, or mood disorders; facing a major life transition; working through grief or trauma; or exploring questions of identity and relationships, including within the LGBTQ+ community, you'll find a space here that is welcoming, stigma free, and free of judgment. Building genuine rapport is at the heart of everything I do. When you walk through the door, my hope is that you feel safe enough to share your story. Consider me a true collaborator in your care. Together, we'll work toward self-discovery and the kind of mental health that feels meaningful to you. No two people are alike, which is why my approach is individualized, collaborative, and holistic. Showing up for you exactly where you are, without preconceptions or pressure, is something I hold as a core commitment. Partnering with you to define your goals and build a path toward them is what I find most fulfilling about this work. In our sessions, you can expect a warm, calm, and nonjudgmental environment where your comfort comes first. Drawing from Cognitive Behavioral Therapy (CBT) alongside humanistic and integrative methods, I bring together techniques from multiple approaches to create a personalized treatment plan that fits your unique personality and needs. The result is care that feels less like a formula and more like a conversation. Long before I became a psychiatric nurse practitioner, people in my life would come to me when they needed someone to listen. Friends, family members, and loved ones often said that talking with me helped them through difficult moments. That feedback stayed with me and quietly shaped the direction my career would take. As my healthcare career evolved, so did my appreciation for the depth of emotional support that patients need alongside medical care. Walking alongside people through medical crises, serious illness, and grief deepened my commitment to empathetic, whole-person care and led me to the work I do today. Warmth and a nurturing presence are things I bring to every appointment. When I'm not in the office, you'll often find me outside, walking through nature or settling into a meditation or yoga practice. Creativity is a big part of how I recharge too. Drawing, painting, writing poetry, and music all play a role in my life outside of work. As an amateur musician, I enjoy singing, learning keyboard, and playing flute, less for performance and more for the joy and relaxation it brings.

We are a team of clinical psychologists and social workers that provide affirmative therapy for all individuals. We focus on creating safe spaces to facilitate healing while encouraging our clients to take committed action towards the lives they crave. Our approach to therapy is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure Therapy. These approaches have a profound impact on individuals navigating anxiety, OCD, panic attacks, phobias and more. Using measurement based care and tailored assessments our approach to mental health care captures not only the ways in which you feel better, but objective data about how your symptoms are improving in response to treatment. Our Psychological Testing and Evaluation services help our patients accurately identify ADHD, Autism, giftedness and more to help inform treatment planning and/or support in school or at work. From psychotherapy and sports performance to psychological testing Our affirmative therapists are compassionate, collaborative and work with clients on both short and long term goals. We balance supporting you with where you are at and respectfully guiding you towards achieving a happier, fulfilling life using evidence-based methods. Most of our patients have not worked with an affirmative therapist before and are relieved to get started. What We Can Help With: Our therapists treat a wide variety of mental health concerns from adjusting to life changes and stress, to OCD and phobias. For some, the focus is on here and now symptoms of anxiety, ADHD, depression and body image. Others look to explore relationship patterns or the role of trauma in their life. All of our providers are passionate about social justice and use anti-oppressive and trauma-informed stances in their work.

Please visit my profile to learn more about my services.

When you're navigating big life transitions, you may find yourself searching for clarity, wanting to better understand your emotions, or looking for practical ways to cope with stress. After spending a decade in the corporate world before becoming a therapist, I understand what it means to make meaningful change in pursuit of a more fulfilling life. My approach is collaborative, compassionate, and tailored to your individual needs. We'll work together to understand the patterns that keep you feeling stuck, explore your hopes and fears, and develop practical tools to help you navigate life's challenges. I have a particular interest in working with grief in all its forms, and strive to cultivate a grounded space for healing and resilience. Whether you're new to therapy or returning after time away, my intention is to provide a supportive environment where you feel seen and empowered to move toward a life that feels more aligned with your values. Together, we'll work to help you feel more confident in whatever comes next.

I'm a Licensed Clinical Social Worker (LCSW) who works with children, adolescents, young adults, women, and families. I’m dedicated to helping patients navigate the lasting effects of trauma, anxiety, depression, relationship challenges, life transitions, and other experiences that leave people feeling overwhelmed, disconnected, or stuck.  At the center of my practice is the belief that every individual is the expert on their own life, one that continues to help me be a compassionate partner in your journey toward healing, growth, and self-acceptance. I look forward to creating a space together where you feel safe to explore challenges, celebrate growth, and discover the strengths that already exist within you.  My approach is trauma-informed and attachment-based, incorporating mindfulness practices to support healing and personal growth. It's also warm, person-centered, and collaborative, grounded in the belief that the therapeutic relationship is one of the most important parts of the healing process. Building a genuine, personalized connection with each person I work with is something I'm passionate about, because feeling safe, supported, and empowered makes all the difference. In practice, that means drawing on a range of approaches tailored to your unique goals and strengths. These include person-centered therapy, trauma-focused Cognitive Behavioral Therapy (CBT), mindfulness, narrative therapy, psychodynamic therapy, attachment theory, and elements of Dialectical Behavior Therapy (DBT). Together, these tools help you build insight, strengthen self-compassion, develop healthier coping strategies, and create meaningful, lasting change. Sessions are flexible by design; our work takes the shape you need it to. From a young age, I knew I wanted to dedicate my life to supporting and connecting with others, and was often described as empathetic and compassionate – qualities that, in time, pointed me clearly toward a career in mental health.  In college, I discovered a passion for psychology and the opportunity to better understand the complexities of human behavior. That curiosity led me to pursue my Master of Social Work, deepening my understanding of the ways mental health, life experiences, relationships, and larger systems shape our well-being.   These experiences strengthened my commitment to and passion for personalized care, and confirmed what I'd believed for a long time: that healing happens best in a space that feels warm, collaborative, and genuinely yours. Now, I bring this same curiosity, compassion, and respect for your unique story to every session. When I'm not in session, you'll often find me listening to a mystery or psychological thriller audiobook, crocheting, or spending an afternoon in a nearby park with my favorite salty snack — chips and dip or cheese and crackers, to be specific. At home, I'm endlessly entertained by my two cats: Penny, a tortie, and Ozzy, an orange tabby. Discovering new movies and TV shows is another favorite pastime, and I'm always happy to talk about my love of food!

Kalen Psychotherapy * reimagining the couch * integrating multiple modalities * aspiring to liberatory practice * Together, we will grow further awareness of your self, your relationships, your work and your play in this ever-evolving world. Through the process of (re)discovery, you will develop insight into old, repetitive patterns, and find new ways of being. In order to ground ourselves for this work, where appropriate, I incorporate mindfulness and somatic practices. I have experience working with depression, anxiety, panic attacks, trauma, substance abuse, disordered eating, and more.

Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I can help you with exploring those systems relevant to your mental health and developing strategies and routines to promote a robust everyday experience. I call this promoting your mental “Wellth”; because we can consider ourselves wealthy when our whole being is supported and living in abundance, not just our financials. My hope for the clients that I work with is that you will find the experience of working on your presenting needs and concerns to be a robust challenge. One that brings you closer to being the person you know you can be and closer to maintaining the lifestyle and relationships that are ideal for you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

You might be someone who generally has things together. You’re responsible, capable, and used to handling things on your own, but internally, things feel harder than it looks. Your mind may be constantly racing, second-guessing, or getting stuck on certain thoughts. Maybe anxiety, OCD, perfectionism, or stress is making it harder to enjoy school, relationships, or everyday life, or you're navigating a major transition and feeling overwhelmed behind the scenes. I work with students who want to better understand what’s going on internally and learn how to respond differently. Many of my clients are high-achieving and motivated but feel stuck in patterns of anxiety, overthinking, perfectionism, or avoidance that are hard to break alone. Together, we'll work on changing how you relate to difficult thoughts and emotions so they have less power over your daily life. I also work with students coping with chronic illness, chronic pain, or physical symptoms that don’t have clear medical answers. I help clients understand the mind-body connection and how stress, anxiety, and the nervous system can influence physical symptoms while taking their experiences seriously. My approach is practical, collaborative, and warm. I strive to create a space where you feel comfortable sharing what’s on your mind without judgment while building evidence-based skills you can use in everyday life. My goal is to help you feel more confident, resilient, and better equipped to navigate life's challenges.

My mission is to help each client I see to achieve lasting change through greater self-awareness, and enhanced knowledge of and ability to use skills to manage emotions, tolerate distress, communicate more effectively, and manage life’s challenges and stressors in more helpful ways. I am a warm, emotionally engaged therapist who will make you feel comfortable and understood. I am open and direct, and you will be able to tell instantly that you are in the room with someone who really wants to help you be your best self. Clients tell me that I am approachable and easy to talk to. I have 20 years of experience helping people who are struggling in one or multiple areas of their lives, and I believe that each client needs and deserves a personalized approach targeted to their own personality style, problems, and goals.

You may be dealing with a major life transition, struggling with expectations at school or work, feeling disconnected from yourself, or finding that anxiety, perfectionism, or people-pleasing is getting in the way of the life and relationships you want. You may also be working to better understand your identity, communicate your needs, set boundaries, or manage difficult emotions. That's where I can help. I am a Licensed Master Social Worker (LMSW) specializing in anxiety, self-esteem, relationships, and life transitions, working with adolescents, young adults, and adults who may feel overwhelmed, stuck, or uncertain about what comes next as they navigate life's challenges in pursuit of greater confidence, connection, and well-being. My goal is to provide a supportive, LGBTQ+-affirming space where you can slow down and develop tools to move forward. I believe in the dignity, worth, and inherent strengths of every person. That meaningful change happens through trust, collaboration, and connection, so I strive to be a supportive partner who respects your autonomy and meets you where you are. In our work together, I hope to help you better understand yourself, build confidence in your own voice, and feel empowered to advocate for your needs. I value the opportunity to witness patients grow, heal, and recognize their own capacity for change, and I would be honored to walk alongside you in that process. I believe therapy is a collaborative process, and that you are the expert on your own life. That belief shapes an approach that is curious and compassionate, with space for us to explore your experiences, patterns, and goals together. Because I value self-determination, therapy is shaped around what feels most meaningful and helpful to you, which means creating a space where you feel genuinely heard, understood, and respected. I also recognize that taking the first step toward therapy can be difficult, and believe simply showing up is meaningful. From there, my role is to guide you as you navigate challenges, and work toward the changes you want to make. In doing so, you'll find a warm, welcoming, and non-judgmental environment where you can show up as you are. I draw from integrated, evidence-based practices adapted to your unique needs, goals, and lived experiences, while valuing open conversation and curiosity, following your lead, and making space for whatever feels most important to you. Therapy doesn't have to feel overly formal, and I bring my authentic self, and even a little humor into our work together when it feels appropriate. Wherever you are in your journey, I'll help you find an approach that feels helpful and genuine. My path to becoming a therapist began with a love of learning about human development and a desire to support others. I initially planned to become a teacher, gaining experience working in special education and supporting individuals on the autism spectrum. Those experiences sparked a deeper interest in understanding the many factors that shape a person's well-being, not just what happens within us, but also our relationships, environments, communities, and access to support. This ultimately led me to social work, where I found a field that allowed me to look at the whole person. I bring that perspective, along with curiosity and genuine compassion, into each session, because I believe everyone deserves to feel understood, supported, and empowered in their own journey. I enjoy creative hobbies like scrapbooking and crafting, listening to music, and reading. Exploring New York City is another favorite, whether I'm finding new cafés, traveling, or taking walks in the park. I am happiest spending time with friends, enjoying a sweet treat, watching a good movie or show, or relaxing at home with my cat.

Some of the most meaningful moments in my work have come from patients who carried their struggles alone for far too long — people who finally decided, on their own terms, that something needed to change. As a Licensed Mental Health Counselor (LMHC), I work with young adults to older adults from a wide variety of backgrounds, life experiences, beliefs, and identities who may be navigating depression, anxiety, stress, relationship issues, and trauma. What you bring to our work together matters deeply to me. Together, we'll work on treatment aimed toward measurable and meaningful growth rather than simply managing symptoms. My approach is rooted in respect, honest partnership, and the belief that treatment works best when it's something you've chosen for yourself. Whatever brings you here, my hope is to help you grow into a version of yourself you may not have realized you could be. Drawing on Cognitive Behavioral Therapy (CBT) and Mindfulness-based stress management techniques, I help you address the immediate obstacles you're facing, while using a psychodynamic approach to work through the deeper roots of core issues that may stem from key past experiences. I approach every session with curiosity, compassion, and open-mindedness, so you are empowered to achieve this healing in an environment where you feel safe and free to express yourself without fear of judgment. You can also expect to work with a therapist who understands what it means to be human, which is to be imperfect regardless of skillset or background. Mental health struggles aren't abstract to me, as I've faced my own. Guided by great therapists and mentors, those experiences taught me that warmth and acceptance aren't just values; they're clinical necessities. All patients, regardless of background, who are ready to do the work are welcome here. Music has always been an important part of my life. I play guitar and bass, write songs, and sing. In my free time, I enjoy gaming, staying creative, and spending time with family and friends.