Therapists for college students near 10003

Our drive as therapists has always been to help others, and to help guide clients into finding their inner peace at a time when so many - and understandably so - have felt an intense amount of anxiety, sadness, and just an overall sense of emotional turmoil. We work through a lot of things with our clients: how to get unstuck, establishing boundaries, feeling more confident, and finding strategies to work through the anxiety and depression that plagues so many, to name a few. Most importantly however, we hope to be able to help you reclaim your own space in a world that demands you to be quiet. To be able to really live. Unapologetically. Bravely.

As a first or second generation BIPOC person, do you feel like you are stuck between family expectations, your own dreams, and your own needs? As someone who may be defined as “other” are you having to constantly code switch or suppress who you really are to move between different contexts? Do you feel like you are constantly over giving to the point of not having time or resources to yourself? All of this can easily make you feel depressed, anxious, drained in your relationships, and unfulfilled. My clients come to me in the states that I just described and after working with me report living a life that reflects their values on all levels, a more empowered ability to take up space in the world as a BIPOC and/or LGBTQ+ person, and ability to ask for and receive more in their relationships. I take the time to get to know my clients and work in a way that empowers them to identify and dissolve old narratives that are keeping them stuck in unsatisfying relationships or situations through an approach that is both conversational and dives deep. If you resonate, I would love to hear from you for a free initial consultation call.

Have you been having a harder time lately? Are you experiencing a new life transition, like moving to New York and you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, study habits or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this experience alone. Therapy can help you accomplish your goals in an environment that is safe and non-judgmental. You will strengthen the skills that you already have and learn new ways of thinking and coping to help you move forward. Therapy may also help you consider past and present relationship patterns to help you increase insight and create meaningful connections. I specialize in working with college aged students. I completed my postdoctoral fellowship at NYU's Counseling and Wellness Services and worked as an adjunct faculty member at Queens College and Molloy College. My style is integrative, which means that I tailor treatment to specifically meet my client's goals through various modalities such as cognitive behavioral (CBT), psychodynamic and mindfulness. I use treatment that is evidence-based and effective. I am collaborative, goal-directed, and open.

Leading with compassion, our therapists support individuals experiencing depression, anxiety, and life challenges, whether related to academics, navigating relationships, questions around identity or self-image, transitions, stress or grief. We are client-centered and work collaboratively to empower our clients toward growth and greater fulfillment using modalities including EMDR, Gestalt Therapy, EFT and somatic therapy. Many of us also have experience with meditation and mindfulness practices.

CityLink Psychological Services (CPS), located in Manhattan, is pleased to announce the expansion of our telehealth services to 43 states via PSYPACT. Please visit our website for a full list of participating states. We provide comprehensive psychotherapy and psychometric assessments for children, adults, couples, and families. Our team specializes in cognitive behavioral therapy and behavioral medicine, focusing on the essential connections between thoughts, behaviors, and emotions. Please note that while we no longer accept insurance plans directly, most out-of-network coverage provides reimbursement for 50-80% of medical expenses. We accept various payment methods, including credit cards, Venmo, and Zelle. Appointments are available Monday through Thursday, or by special appointment. Please let us know if you would like to schedule a session or if you have any questions.

We are a group psychology practice of compassionate and skilled clinicians delivering therapy services tailored to fit the needs of our clients. Drs. Rachel Hutt, Jessica Renz, and Rebecca Skolnick founded MindWell NYC in 2017 to provide emotional wellness services to children, adolescents, adults, and parents in an inclusive, friendly, and warm environment. We specialize in cognitive, dialectical, and mindfulness-based behavior therapies and teach our clients practical tools for leading a more fulfilled life.

I am a seasoned psychologist with nearly 20 years of experience helping older teens & adults navigate life’s most difficult challenges. My practice offers a compassionate and evidence-based approach to healing, with expertise in trauma, grief, resilience & relationship dynamics. I provide both individual and family therapy drawing from cognitive-behavioral, attachment and trauma-focused approaches to support recovery and growth. My patients describe me as collaborative, warm, & practical in helping them build resilience, reduce distress, and reconnect with what matters most. If you are struggling with trauma, anxiety, loss, or challenges in your relationships, I offer a safe, nonjudgmental space to work toward lasting change. Sessions offered in person in Manhattan and Long Island and virtual for CT and FL. <script src="https://thrivingcampus.com/verified.js?pid=42263"></script>

The Mindflow Psych approach to mental wellness is understanding that mind, body, spirit, and environment operate as a whole. We am dedicated to creating a non-judgmental space where you can feel supported and empowered to make decisions together on your treatment plan. We have experience with people of diverse lived experiences in both community mental health and private practice. I have a special interest working with those exploring their racial/ethnic identity, sexual identity, and gender identity. I work with those struggling with anxiety, depression, mood instability, OCD, sleep disturbances, trauma and ADHD. Our primary goal is to understand your core values and personality to support you in your healing journey and in reaching your goals. Feel free to give us a call OR email your availability + coverage details OR view our website MindFlow Psychiatry below to request an appointment via our easy to use portal. Includes our direct phone number & email. We look forward to working together!

In-Network with Aetna Student Health, UHC Student Resources & Wellfleet We handle claims — you only pay your copay At Sentient Psychotherapy, we know how hard it is to start and stay in college, navigating more than just academics. You’re juggling intense transitions, cultural expectations, identity questions, and a relentless inner critic that makes you feel like you’re never doing enough. You might be feeling isolated, anxious, overwhelmed, or uncertain about your next step. Our diverse team of therapists understand the pressures you face, especially as an international, first-generation, LGBTQIA+, or BIPOC student. We offer culturally responsive, mindfulness-based therapy to help you feel more grounded, connected, and capable, both in school and in life. Let’s help you feel like yourself again. MEET OUR TEAM https://sentientpsychotherapy.com/our-team/ Ready to get started? Email us at hello@sentientpsychotherapy.com or call/text 646‑586‑3311. 🌐 www.sentientpsychotherapy.com

At ATD Therapy, we understand the challenges and pressures that accompany the college experience, and our dedicated team of licensed therapists is committed to providing a supportive and confidential space for students to navigate their mental health journey. We work with couples as well as individuals looking to navigate relationships with themselves as well as others. Our approach is rooted in empathy, collaboration, and evidence-based techniques to help students cope with academic stress, life transitions, anxiety, and other mental health concerns. Whether you're facing the demands of coursework, adjusting to newfound independence, or simply seeking personal growth, ATD Therapy is here to guide you toward a healthier and more fulfilling college experience. Take the first step towards well-being and academic success with ATD Therapy – where your mental health matters.

My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

Welcome! I’m glad you’re here, ready to embark upon the path toward a better tomorrow. Do you feel stuck or overwhelmed on that path now? Are you are navigating anxiety, depression, trauma, ADHD, grief, or major life transitions? You are not alone. I am a board-certified psychiatric nurse practitioner providing personalized mental health care for adolescents and adults. Together, we work to quiet the noise of these symptoms so you can refocus on what matters most to you. I look forward to helping you feel more empowered and connected to your life as we work toward meaningful and lasting change. My approach is grounded and collaborative, integrating medication management with supportive therapy, tailoring treatment to your unique needs and goals. I see medication as one of many possible tools that may be valuable for some, but not necessary for everyone. When used mindfully, it can help ease barriers and allow therapy to unfold more fully. No matter the therapeutic approach, I believe you are the expert of your own lived experience; my role is to walk alongside you with curiosity and compassion. Whether we are exploring your story through talk therapy, considering medication options, or both, my priority is to create a space where you feel safe, heard, and understood. Drawing on my background in neuroscience and psychology, I am dedicated to caring for the whole person rather than just a diagnosis. This foundation guides my commitment to showing up with a presence that is as evidence-based as it is human. Outside of the office, I find my own balance through reading, skiing, cooking, and spending quality time with my friends and family.

Are you navigating life between two worlds, balancing family and cultural expectations with your own sense of self? Perhaps you're a child of immigrants, first-generation, or someone far from home asking deeper questions about who you are and where you belong. I'm a bilingual (English/Tagalog) psychotherapist specializing in depth-oriented, Jungian therapy. I work with Filipino Americans, Asian Americans, immigrants, and first-generation individuals doing the meaningful, sometimes difficult work of building an authentic identity, one that honors where they come from while making room for who they are becoming. My approach is exploratory and relational. Drawing from Jungian psychology, psychodynamic therapy, and somatic awareness, I work with the unconscious patterns, cultural conditioning, and intergenerational stories that shape your present life. This includes dream work, active imagination, and close attention to the body's wisdom alongside the mind's. If this resonates, I'd love to connect. I offer a free 15-minute consultation — reach out and let's talk. I also offer Walk & Talk therapy for clients in the Cupertino and Silicon Valley area - sessions conducted outdoors in nature for those who find that movement supports their process. Ask me about it when you reach out.

If you're feeling overwhelmed, anxious, or simply seeking a deeper understanding of yourself, you're not alone. As a psychodynamic psychotherapist, I offer a safe and confidential space to explore these challenges and uncover the underlying patterns that may be impacting your well-being. Together, we can delve into your past experiences, understand your current emotional landscape, and build the resilience needed to thrive during this pivotal time in your life.

I am a licensed clinical psychologist with years of experience in various settings, including university counseling centers (Baruch, NYU, Fordham), a psychiatric in-patient unit, a community outpatient clinic, and a rehabilitation hospital. I have an extensive experience working with young adults and adults coping with a wide range of mental disorders and life stressors (e.g., depression; anxiety; trauma; adjustment issues; acculturation issues; interpersonal difficulties; racial trauma). I utilize an integrative approach that synthesizes elements from various therapy models (e.g., psychodynamic, CBT, DBT). Through this approach, I will support you in gaining new in sights and meanings, building new skills, recognizing your incredible resilience, and breaking free from unhelpful patterns that may be holding you back. In our therapeutic journey together, my primary aim is to establish a profound sense of connection with you. Using this therapeutic alliance, I will gently yet firmly encourage you to confront your challenges, facilitating new experiences and understanding.

Please visit my profile to learn more about my services.

I've had meaningful experience working with patients struggling with substance use, anxiety, depression, and life transitions. These challenges often overlap and can show up as feeling stuck, overwhelmed, or not quite like yourself. I focus on helping patients understand what they're experiencing, such as differentiating intrusive thoughts from more severe conditions, which often reduces fear and improves engagement in treatment. I also work well with individuals who feel stuck in cycles of rumination, avoidance, or emotional dysregulation, helping them build insight and develop more effective ways to cope and function day to day. I’m most passionate about making mental healthcare more approachable, especially for LGBTQ+ individuals and underserved communities who often face added barriers, stigma, or lack of access to care. I find it meaningful to create a space that feels safe, affirming, and non-judgmental, where people can be fully themselves. My hope is that you feel comfortable being honest, even about things that are hard to say, and that over time you gain a clearer understanding of yourself, feel more in control of your thoughts and emotions, and build confidence in navigating your life.

-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such as graduating high school, starting college, starting your first job, experiencing your first relationship, and working towards being financially independent are all exciting moments in time, but they can also bring stress and uncertainty. College students might be thrown by how much harder academic life is than in high school, no longer having the structure and accountability provided by teachers or parents. Making friends in a new setting may also be harder than you expected, leading to feelings of failure. Especially since having a social life with peers can feel even more important when you’re far from home. Coming home from college for the summer or winter break, many people are thrown by the fact that their friends have grown and evolved in ways that may be different than them, making friendships feel different. If things aren’t working out as you expected, you may start to feel down or depressed, or a sense of isolation and loneliness. That’s where we enter in. We’d love to help you feel a little less alone in this phase of life and to start working through the challenges you’ve been dealing with. At Elevate CBT, we specialize in Cognitive Behavioral Therapy (CBT), which focuses on addressing thinking and behavioral patterns that may be keeping you stuck and preventing you from having the life you want. It’s a very goal-driven kind of therapy, so your therapist will work with you to identify what is currently a struggle in your life, and what you want to work towards to have a more satisfying life. We have helped many young adults in therapy work towards finding their “people” and figuring out aspects of their identities, improving academic organization and decreasing procrastination, creating a more balanced relationship with alcohol or weed, and asserting independence from parents while still being respectful of the ways in which parental support may still be needed. We also specialize in working with young adults with anxiety, panic attacks, insomnia, OCD, BFRBs (hair pulling and skin picking), trauma, and eating/body image concerns. Our goal is to create a comfortable environment for you to learn more about yourself, your emotions, and how to change behavior in the direction of your desired goals. Balancing self-compassion with pushing yourself outside of your comfort zone, we will work together to help you achieve the life you want.

Monisha provides a warm and collaborative space for adults navigating anxiety, burnout, trauma, identity exploration, and major life transitions. She works holistically, helping clients reconnect with their emotions, bodies, and inner wisdom through an integrative approach that blends somatic therapy, mindfulness, and relational insight. Whether you're feeling stuck, overwhelmed, or unsure of how to move forward, Monisha meets you with care, curiosity, and deep respect for your pace. With lived experience as a first-generation American, Monisha brings a culturally attuned lens to her work, especially when supporting clients navigating complex family dynamics, cultural expectations, or feelings of disconnection. She helps clients build self-trust, regulate their nervous systems, and move toward lives that feel more grounded, empowered, and aligned.

The Center for Progressive Psychotherapy (“CPP”) provides contemporary, high-quality therapy to individuals and couples in New York City. We treat adult patients experiencing a wide-array of emotional and behavioral symptoms who are wanting to better understand and manage their symptoms towards improving the quality, happiness, and success of their lives. At CPP, we take a holistic approach recognizing that one’s mental, emotional, and physical health are integral to building healthier relationships and leading a more satisfying and rewarding life. We work closely alongside our patients to help them build stronger, more grounded lives from which we can then help them to achieve their goals and objectives in both love and work. Reflecting the diverse landscape of New York City, The Center for Progressive Psychotherapy treats ALL persons regardless of race, ethnicity, sexual orientation, gender identity, religion, and disability.