As a therapist, I strongly believe in creating a comfortable and safe space for clients. Through my experience, I've found that my therapy style is more casual, where I find sessions being experienced as casual conversations. I also show clients that I am human too and let clients of mine know that I've had my share of life experiences and have experienced some of the feelings you've experienced based on your current stressors. I can truly empathize with you and your stress. I've heard from many...
I am a licensed clinical social worker providing trauma-informed counseling rooted in queer liberation and trans joy. I apply my training in EMDR, embodiment, and somatics, as well as my own experience in a queer body, to support people in generating the autonomy and empowerment necessary to navigate significant life transitions with choice. I would be happy to talk with you about how we can work together to support you in feeling grounded, calm, and secure, about building your access to joy, ...
I value curiosity and connection. I entered this field with an understanding that taking care of our minds is essential to living healthy, fulfilling lives. I believe an important element of a healthy mind is healthy supports. I place emphasis on building a collaborative relationship, where with warmth and some good humor we can figure out together what a healthy mind might look like for you. I utilize techniques from Cognitive behavioral therapy and ACT. We will work together to begin to unr...
I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program. My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a saf...
As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality an...
I have over 10 years of experience working with clients who are experiencing anxiety and trauma. I hope to create a welcoming environment to discuss ongoing life struggles and help you find ways to feel stable. I see this as an opportunity to work together and believe that small steps are big wins. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a ...
Evolve Through Art - Creative Arts Therapy, PLLC (ETA) is here to support you as you navigate the challenges of college life. Based in New York, Diana (the founder and primary therapist at ETA) offers holistic mental health services to help you grow and thrive: -Art Therapy: Express yourself beyond words through creative outlets. -Employee Assistance Program (EAP): Resources for balancing work, school, and personal life. -EMDR (Eye Movement Desensitization and Reprocessing): Work through pa...
I am a collaborative therapist who works with clients’ strengths to explore the behaviors, thoughts, communication patterns, and interactional patterns that are associated with the problems presented. After a thorough initial assessment, I work with clients to clarify goals, identify resolutions to the presenting issues, followed by a wide array of interventions and home assignments to help achieve these goals. I understand that people find it at times challenging or embarrassing to discuss t...
My hope is that through our work together, you will develop the skills and insight to approach life more confidently and achieve your potential. I am a New York State Licensed Mental Health Counselor with experience working with a diverse group of clients in various clinical settings. In my practice, I use a person-centered approach along with other evidence-based strategies to help you achieve lasting change in your life. I believe in every person's ability to change and improve their lives, no...
The Center for Progressive Psychotherapy (“CPP”) provides contemporary, high-quality therapy to individuals and couples in New York City. We treat adult patients experiencing a wide-array of emotional and behavioral symptoms who are wanting to better understand and manage their symptoms towards improving the quality, happiness, and success of their lives. At CPP, we take a holistic approach recognizing that one’s mental, emotional, and physical health are integral to building healthier relati...
I have a holistic approach where I address the individual's physical well-being such as nutritional habits, sleep hygiene, activity level, social factors as well as one's emotional well-being. I utilize a combination of modalities in treatment. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling....
Navigating the student journey can be quite a rollercoaster. As someone who's been in your shoes, I understand the highs, the lows, and everything in between. From juggling coursework, navigating social pressures, managing anxiety, and finding your footing in the career landscape, it's no small feat. But here's the thing – you don't have to do this all by yourself. I'm here to offer a helping hand, a listening ear, and a personalized approach to tackle the challenges you're facing. Whether it...
My style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my ...
I have several years of experience working with adults who are struggling through anxiety, uncertainty, depression, loss, trauma, life transitions, relationship and intimacy issues. My approach is warm, collaborative, direct and at times humorous! I use an integrative framework and draw on relational, psychodynamic and humanistic modalities to guide my work. In the context of a supportive relationship, our work together would focus on finding relief while gaining a deeper understanding of wha...
The move to college can be hard! With a new environment, intensive studies, and the new people, all while being far from the familiar (or way too close), it can all be a big adjustment. You shouldn't feel like you have to struggle through this transition alone. Haley has years of experience supporting clients through life transitions, loss, grief, body image challenges, disordered eating, identity exploration, and relationships. Click the link for a free 15 minute consultation call....
College can be tough. So many things on your to-do list, but so little time. Ever wonder: What do I prioritize next? How do I deal with these tricky relationship or friendship issues ? I feel overwhelmed and don't know what to do! Therapy is a place to slow down, unpack things and figure out what are the next best steps to take. I support you with helping you figure out what you want, and figuring out strategies to achieve your life's goals. We explore life and lifestyle changes you can make...
As a first or second generation BIPOC person, do you feel like you are stuck between family expectations, your own dreams, and your own needs? As someone who may be defined as “other” are you having to constantly code switch or suppress who you really are to move between different contexts? Do you feel like you are constantly over giving to the point of not having time or resources to yourself? All of this can easily make you feel depressed, anxious, drained in your relationships, and unfulfille...
I've been a licensed mental health counselor with over three years of clinical experience. I use an eclectic approach to therapy, utilizing Psychodynamic, Cognitive Behavioral, and Humanistic styles. Whether your thoughts are adaptive or maladaptive, they serve a function in your life. Through treatment, I will assist you in understanding those functions, what role they play, and how they are helpful or harmful. I believe problems manifest in how we interact with the people closest to us....
Have you been having a harder time lately? Are you experiencing a new life transition, like moving to New York and you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, study habits or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this experience alone. Therapy can help you accomplish your goals in an environment that is safe a...
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