Therapists for college students near Durham, NC

As social beings, people need the contact and acceptance of other people. It is not uncommon for people to experience things that disrupt or unravel their lives, and they feel they have no one to turn to who understands or accepts them. Whether this experience is anxiety, depression, stress, life changes, or trauma, my passion is to help individuals find healthy ways of coping and processing the events in their lives. As well as helping people connect with others in more meaningful ways. As everyone is different, I feel there is no single therapeutic approach that works for everyone. Because of this, I have sought training in multiple therapeutic modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT). My educational background includes an M.Ed. in Mental Health Counseling from Florida Atlantic University. My Clinical internship was spent in a substance abuse/mental health facility in South Florida, where I worked with military and veteran clients. Before my degree, I enlisted in the United States Airforce and was trained as a Medical Technician/EMT.

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*TELEHEALTH ONLY* My practice is a safe place for all women and their unique beliefs. Are you exhausted? I'm here to help women who are struggling with life's inevitable ups and downs. Are you navigating modern motherhood, and work-life "balance" (is there EVER really complete balance)? Does making friends feel like a chore? Maybe it's ADHD, anxiety, or postpartum? Is perimenopause knocking at the door? Let's figure it out together. I am kind, but direct in my approach. Please understand that I no longer conduct phone consultations. I believe that the best way to truly decide if we are a good fit working together, is to meet and go from there. My approach to working with clients is that the client is always the expert on their own lives. I see clients from a strengths-based perspective, and help my clients recognize and use those strengths fully. I take an integrative approach to meet your needs. I am a psychodynamic therapist, but I make use of polyvagal theory and mindfulness as well. I know it can be overwhelming to reach out for help when you need it the most. It takes bravery to take this next step. Be proud of yourself for being here right now. I typically respond within two business days. Check your spam folder to be sure you didn't miss it. Please note that I ONLY work with WOMEN in my practice and ONLY via telehealth at this time.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I provide a warm and welcoming presence in sessions, allowing clients to relax and speak freely. I have a wholistic approach to counseling, recognizing the connections between mental, physical, relational, emotional, and spiritual health. Clients often come to me when they are experiencing times of transition in their lives (marriage, break-ups, pregnancy, motherhood, fatherhood, college, graduation, the death of a loved one, etc.). I enjoy helping clients process these changes and move towards clarity and calm. Change affects everyone in different ways, and it is important to recognize your own style of processing in order to heal. I work hard to create a space for your soul, the unique person you are to grow, to change, and most importantly to heal so that you can move into the next season with hope and the tools to handle whatever that season brings.

Family Guidance Center is your community agency, giving support to families and children in times of stress. Founded in 1958 as a counseling agency, it has evolved into a multi-services agency to meet the changing needs of families and our community. The agency provides a range of specialized services for individuals and families experiencing the negative effects of anxiety, depression, divorce, stress, financial problems, domestic violence, child abuse, and other problems that threaten the stability of families. It meets the special needs of children and adolescents, nurturing their healthy emotional development. The agency serves people of all ages, from all walks of life, all socio-economic and educational levels. Family Guidance Center is more than an agency, it’s an anchor during troubled times, it’s a lifeline for victims of domestic violence and it’s hope for a better future.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Kindred Art Therapy & Counseling provides creative, practical, and compassionate mental health support for college students and young adults throughout North Carolina. Our therapists specialize in ADHD, autism, anxiety, trauma, stress, identity development, life transitions, relationships, burnout, executive functioning, and the challenges of balancing school, work, relationships, and everyday life. We understand that college can bring exciting opportunities while also creating significant pressure, uncertainty, and overwhelm. Whether you are struggling with motivation, procrastination, time management, perfectionism, emotional regulation, social connection, academic stress, or simply feeling stuck, our team can help you better understand yourself and develop strategies that work with your brain and your life. Our approach combines evidence-based counseling with creative expression, art therapy, mindfulness, DBT-informed skills, and practical tools you can use outside of sessions. You do not need to be artistic to participate in or benefit from art therapy. Creativity simply offers another way to process experiences, explore emotions, gain insight, and discover new possibilities when words alone may not be enough. At Kindred, therapy is collaborative, strengths-based, and tailored to the individual. We focus not only on reducing distress, but also on helping clients build confidence, improve communication, strengthen relationships, develop self-acceptance, and create meaningful, sustainable change. We offer in-person counseling in Hendersonville, North Carolina, as well as secure telehealth appointments for college students throughout North Carolina. We welcome clients seeking a supportive, where they can show up authentically, build practical skills, and move forward with greater clarity and confidence.

My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully understand your unique personality and situation. Together we will explore the the source(s) of pain or struggle in your life & identify practical, workable solutions. You & I will work as a team to ensure you have the support you need as you begin to feel better about yourself and your life. I am Licensed Psychologist and National Register Health Service Psychologist licensed in several states: North Carolina #PP5378 New York #014934-1 Florida #PY10042 Hawaii #PSY1720. I practice in Charlotte, NC but I also provide telehealth, which means that in most cases my services are also available online. Let me know whether you'd prefer to meet in the office or online. I have a fully encrypted and private online office at https://doxy.me/dramyhecht. Whatever your life situation, I look forward to joining you on your journey into healing.

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I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this! You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes. My hope is for you to experience healing, clarity and serenity. I sincerely believe in you. You will walk away from our sessions feeling empowered and capable.

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Are you in the eye of a storm, grappling with a significant life transition? Whether stepping into a new job, welcoming a child, facing a divorce, or processing grief after a loss, you’re not alone. The aftermath of Hurricane Helene may amplify these feelings, reminding us that grief is a natural part of any transformation. Seeking support is a courageous step toward clarity. Together, we’ll explore your emotions and uncover what you truly need on this journey. With over a decade of experience, I specialize in grief, trauma, and life transitions. I am passionate in supporting individuals facing domestic violence, PTSD, anxiety, depression, and complex trauma, particularly folx within the LGBTQ+ community. My trauma-focused approach combines Internal Family Systems, Narrative Therapy, and Attachment Theory with strengths-based, expressive arts, feminist, and existential perspectives. My goal is to help you reframe your narrative, empowering you to embrace your authenticity and drive positive change. Let’s embark on this journey of self-discovery and healing together. It would be an honor to walk beside you as you navigate and rebuild from life’s challenges. If this sounds like a fit, please reach out to schedule a consultation!

I am a Licensed Clinical Mental Health Counselor - Qualified Supervisor in the State of North Carolina with experience working with clients with a wide variety of concerns, which consist of depression, anxiety, relationship issues, ADHD, autism spectrum disorders, domestic abuse, sexual assault, and alternative lifestyles. My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, and rational-emotive perspectives. I believe in expressing empathy, warmth, and genuineness in our sessions to help build trust. It takes courage to seek therapy and to make positive changes in life. If you are ready for this, I am here for you. I look forward to working with you!

Hello! I am currently accepting new clients via telehealth only. My availability is on weekday evenings and weekend mornings. I enjoy working with adults of all ages who might be living with anxiety, depression/mood disorders, and experiencing life changes or relationship concerns. My passion is working with adolescents and young adults (ages 14-26), This age brings about unique possibilities and stressors. As a member of the LGBTQ+ community, I understand the specific needs faced by this population; I am inclusive and accepting of all. I have experience treating substance use disorders from a harm-reduction and nonjudgmental lens. My approach to therapy is humanistic, strengths-based, and collaborative. I draw techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and solution- focused therapy. I use an eclectic approach and will tailor treatment to fit your needs and goals. Thank you for considering me as a potential supporter for your mental health journey! I am here to help you navigate life's storms, gain insight into yourself, and live in a way that feels meaningful and fulfilling for you

Have you recently experienced trauma or struggling with past trauma? I provide trauma-informed therapy in a way that is warm and engaging. Are you stumbling through the relentless bs of the last few years? Perhaps current events reopened old wounds or crushed you with crippling anxiety. I work with clients who are distressed, in pain, and ready for relief - who go between feeling incredibly tense or just numb. I treat different types of trauma with a focus on complex childhood trauma. Together, we'll identify the source of your pain and find ways to help you heal so that you can feel and function better. Often that looks like improved relationships, a calm mind, relaxed body, and a clearer vision about what you want to accomplish moving forward.

About Many of us go through life with low self-esteem believing that we're not enough, less than, or undeserving of any good thing. We wonder why good things don't happen for us, or why we can't have healthy relationships like others do. We feel guilt and shame for the things we've done (or not done) and we don't know how to believe in ourselves anymore. I am here to help you through these unhealthy beliefs and help you rediscover your true worth and purpose in this life. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy. I also use my Christian counseling experiences I am supportive, yet direct with empathy, compassion and help you address the barriers in their life that are causing you pain and distress. I started my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them.

Please visit my profile to learn more about my services.