Therapists for college students near Durham, NC

Welcome! Therapy is a team effort - no one should face life’s challenges alone. I work with people from all walks of life –teens, young adults, veterans, a diversity of races, ethnicities, religions, sexualities, gender identities, socio economic statuses, and worldviews. My expertise is in treating Obsessive Compulsive Disorder and Anxiety, though I also have knowledge and experience working with Depression, Trauma and Stress-related Disorders, Life Transitions, Grief, Chronic Illness and Pain, Identity Development, and Relationship Dynamics. I emphasize your strengths and creatively weave together evidence-based tools to fit your unique goals and learning style. In our work you will build skills to identify and regulate your emotions, clarify values and identity, tolerate distress, improve communication and relationships, navigate uncertainty and change, and increase fulfillment. If you are seeking a supportive, judgment-free zone to sort through challenges, get unstuck, and become the best version of yourself, you’ve come to the right place. I welcome you to get curious as we uncover what makes you “you” and discover methods that will lead you to fulfillment and peace. Allow me to walk with you, you don’t have to walk alone.

BASE is a specialist psychology practice in Charlotte, North Carolina offering Cognitive Behavioral Therapy (CBT), classes, and consultation for professionals. We are passionate about excellence in treatment, utilizing evidence-based interventions to help clients thrive.

The individuals I partner with often feel stuck or lost in an area of their life. They seek to better understand themselves, find healing, or achieve personal growth. Many face challenges with low self-worth, relationships, sports-related issues, performance anxiety, managing stress, or varying levels of tech addiction. They aim to break free from feeling stuck, build confidence, and accomplish personal goals. Often, they're aware of changes they need to make and may find it difficult to take those steps on their own—if this sounds like you and you're ready to make a change, let's do this together. My approach to working with people is rooted in attachment theory and client-centered practices. I utilize an integrative approach to help people tap into their inner resilience, face fears, break out of unhealthy patterns, and accomplish personal growth. I'm here to help you break free from whatever may be holding you back. We can create a safe and accepting space together where you will be supported and cared for. Reach out to see if we're a good fit.

Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in select clinics and states. If you’d like to have ongoing sessions, you can choose to see the same therapist or schedule at a more convenient day and time. If you need additional specialty services, our therapists can help you explore options that fit your needs. Our licensed therapists provide this service to patients 18 years or older

Many of the clients I work with share a deep sense of responsibility for others and struggle to feel permission to rest, take up space, or express their own needs. They’re often self-aware and thoughtful but find themselves stuck in old patterns of people-pleasing, over-functioning, or self-criticism. My clients are usually seeking relief from anxiety, emotional overwhelm, and disconnection from self, longing instead for steadiness, self-trust, and relationships that feel mutual and safe.

Whether you are new to therapy or someone who is looking to explore a deeper, more profound approach, I am here to help you learn the tools and skills to create positive change in your life. My practice is about creating a safe space where clients are able to heal from anxieties, past difficulties, and traumas by increasing their awareness and acceptance of the different parts that make up who we are as human beings. In doing so, clients are able to release the burdens of the past and find new direction in their lives. I specialize in treating Trauma/ PTSD, Anxiety, Self-Esteem, LGBTQIA+ populations and more. My approach is to go in depth and explore core issues fundamental to well-being. Together, we will treat the causes, not just the symptoms. Getting to the root of mental health challenges facilitates deep transformation and healing from the inside out. I promise to offer you a safe space for exploration with compassion and an open mind. I employ evidence-based models that are individualized to meet your specific needs. I am certified in EMDR, which helps clients process and move past the emotional and physical pain rooted in traumatic memories. I also employ approaches from IFS, DBT and ACT. I am trained in mindfulness and self compassion based approaches and incorporate this into therapy.

I have worked with college students struggling with a wide range of difficulties and acuity over the past decade plus, including anxiety, depression, trauma, and relationship difficulties. I have a casual yet professional style, and prioritize creating a warm, non-judgmental space where clients can increase awareness of their emotional and relational patterns. I pull from several orientations, including psychodynamic/relational, emotion-focused, CBT, acceptance-based, and compassion-based approaches in order to make sense of your difficulties with you and to identify ways to change, or as is the case in the many situations that we can’t change, learn to relate to it differently. My clients express appreciation for my transparent, collaborative, compassionate, and well-informed approach. I am interested and have experience in working with clients from diverse backgrounds, including racial and ethnic minorities. I try to understand clients in context and I seek to bring in societal issues and -isms to understand clients experiences in the world. I am open to talking about my own identity and position in society. I have openings for telehealth clients located in Massachusetts, NC, or any participating Psypact state. I accept Aetna in MA. I accept Aetna and BCBS in NC. Please email me if you would like to schedule a free initial call to answer any questions and assess whether we may be a good match.

Does life feel overwhelming in a way that’s hard to explain? Maybe your brain never slows down, or focusing feels impossible. Maybe you feel deeply but struggle to put it into words. Or maybe you've spent so much time adapting to what others expect that you aren’t sure who you really are. If you've always felt a little different—like the world wasn’t built with you in mind—you’re not alone. Whether you're facing stress, anxiety, identity questions, or body image struggles, you deserve a space where you don’t have to mask or explain yourself. My approach is affirming, collaborative, and tailored to you. We’ll move at your pace, exploring strategies to help you feel more in control, more connected, and more at home in yourself. I blend person-centered, cognitive-behavioral, and polyvagal approaches with mindfulness, breathwork, and practical tools to support focus, emotions, relationships, and self-trust. Rooted in social justice, I understand the challenges of feeling different or navigating societal pressures around identity and body image. Here, you’re free to explore and heal.

Please visit my profile to learn more about my services.

Are you ready to Channel Change? Taking the steps to begin therapy can be a difficult but rewarding task. I, Traveante' Ruffin am here to assist on your journey and bring forth those positive outcomes you are deserving of. Since joining the field I have worked with individuals and their families dealing with issues stemming from Anxiety, Depression, Trauma, Negative self image and Substance Abuse. In my approach to therapy I will ensure that I am creating a safe space for you. I will assist you in discovering things within yourself you may not have been aware of or didn't know how to express. Throughout our sessions I will track your growth and push you to become the best version of yourself. While engaging you throughout sessions I will listen without judgement, understand your autonomy, and provide empathic support. I will ensure that your feelings/emotions are validated as you work through the process. I will challenge your thinking to assist in change behavior while you become your ultimate self.

Please visit my profile to learn more about my services.

Many of the people we work with are thoughtful, caring, and capable individuals who feel stuck in patterns that no longer serve them. They may be struggling with anxiety, stress, relationship challenges, life transitions, burnout, self-doubt, identity questions, or feeling overwhelmed by the expectations they place on themselves. Some students come to therapy because they’re facing a specific challenge. Others simply want a better understanding of themselves and why they think, feel, or react the way they do. Whether you’re navigating college life, relationships, family dynamics, career decisions, or personal growth, we aim to provide a space that feels supportive, thoughtful, and genuine. Our approach combines practical tools with deeper self-reflection, helping you build insight, develop healthier patterns, and take meaningful steps toward the life you want to create.

I am a Licensed Clinical Mental Health Counselor Associate and a Licensed Clinical Addiction Specialist. I specialize in relationship issues and life transitions. These include transitions like entering college, leaving college, transitioning into the work force, moving, and social life concerns. I also work with general mental health issues and substance use. I also offer support in processing values, trauma, and grief. I have a fully online virtual practice and offer flexible scheduling options. If you want to reach out and schedule with me to see if I might be the right fit for your counseling needs I offer a free 15 minute consultation to answer any questions you may have.

Emily Dickinson wrote, “Hope is the thing with feathers,” comparing hope to a bird, noting that even something small, sometimes unseen, holds power that can bring you through hardships. Sparrows carry symbolism across many cultures, described to be a representation of resilience, joy, freedom, hope, and community. Here at House of Sparrow we want you to know that you are seen, you are valuable, and that you carry more strength than you know.

As a leader in providing evidence-based treatments, ​Kellin offers a variety of clinical services and programs, including outpatient therapy, psychological evaluations, clinical consultation and supervision, and many more. ​

Please visit my profile to learn more about my services.

A lot of the students I work with are used to being the “put together” one. The responsible one. The one who pushes through. But behind the scenes, they’re exhausted. Many are dealing with complicated relationships with food, body image, or perfectionism while also navigating anxiety, depression, ADHD, or chronic illness. From the outside it might look like they’re managing fine, but internally it can feel like a constant battle with their own mind or body. A lot of my clients are thoughtful and self-aware, but tired of feeling stuck in the same patterns or feeling like they’re constantly fighting themselves. In therapy with me, the goal isn’t to shame or rush you into change. Instead, we slow things down and get curious about what your thoughts, emotions, and behaviors are actually trying to communicate. From there, we work on building coping tools, creating more flexibility in patterns that feel rigid or overwhelming, and rebuilding trust with your body. You don’t have to come in with everything figured out. Many of my clients start therapy feeling unsure, overwhelmed, or even skeptical — and that’s completely okay. Therapy is just a space where you can show up honestly and start making sense of things at your own pace.

I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.

Hello students! Do you need a medication provider with immediate availability that you can see virtually? Are you struggling with symptoms of ADHD and are looking for resources? Are you experiencing anxiety or depression that is interfering with your ability to thrive? Come see us at HQ Psych. We have therapists, medication providers, and an executive functions coach to help you on your journey. We offer free consultations so you can get to know us and see if we are the right fit. We look forward to meeting you :)

Mental Edge Counseling’s focus is more than behavioral health services. Our mission is to provide modern approaches using a trauma-informed and a culturally sensitive lens to produce results that will enhance our clients’ overall quality of life and mental health. We strive to develop a strong relationship with our clients and community by providing an inviting experience during every phone call and every visit.