Therapists for college students near Durham, NC
I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and close connections to the military have allowed me to easily make connections and support others in their journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
I received my master’s degree in social work from the University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their homes. I also have considerable experience working with numerous populations. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths while assisting them with life crises. The gift of effective communication and understanding is so important in helping others achieve positive outcomes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is experienced in working with teenagers and adults with issues such as anxiety, depression, and adjustment/life changes. Elizabeth is trained in EMDR and utilizes multiple modalities to meet clients where they are. When not at work, Elizabeth enjoys time on her farm, crocheting and anything outside.
When it comes to mental health and well-being, the truth is, most people deal with their own unique set of challenges. At CBT Counseling Centers, we strive to offer the height of Cognitive Behavioral Therapy to help you be and feel your best and have been doing so for nearly two decades. No two persons are alike. As such, we pride ourselves on offering science-driven, customized treatment and treatment plans to achieve optimum health and well-being for you and your loved ones. If you are looking to taking that next step in mental wellness, we are glad. Because help and healing are closer than you think
Mindi M. Perry, LCSW Mindi M. Perry is a Licensed Clinical Social Worker in North Carolina who has been practicing since 1989. She has a Bachelor's Degree in Sociology and a Master's Degree in of Social Work. Mindi has extensive experience providing training and supervision to foster parents, licensed clinical social workers, medical professionals, and graduate level students. She endorses a strengths-based approach when providing therapy and believes in the potential of her patients. Mindi is person-centered and embraces a holistic point of view, focusing on the social, emotional, and physical well-being of others. She strives to empower her patients through establishing long term therapeutic relationships that promote personal growth, improved mental health, and overall success. In her spare time, Mindi enjoys golf, gardening, bird watching, exercise, cooking, and quality time with family.
Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a concentration in trauma and crisis (summa cum laude with highest honors). Some people experience more trauma than others. Success in therapy is feeling comfortable telling Audra what's working for you"?but also what isn't working. It's about what you can accomplish together to help you face hardship and emerge stronger and with greater purpose. That doesn't mean your worst day is behind you. But Audra would like the opportunity to help you see the path that makes sense to you, and to provide you with tools that will help you daily. There is no handbook to make things easier, but there is a cooperation between you and Audra that forges strength out of your individuality and empowers you to see through the chaos into the calm.
Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating life’s challenges. Whether you’re looking to boost your confidence, feel more grounded, or just talk things through, we’re here to make sure you feel heard and supported every step of the way.
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, sometimes you purge, and sometimes you try to use anything that will distract your mind. You find, however, that your mind just wont turn off. You desperately want to know what it would feel like to not be consumed with the thoughts that cause you to constantly worry about issues like food, your body, or all of the what if's in your life. You’re tired of being consumed by fear. Imagine you could learn the techniques to heal and be free from panic attacks, OCD, binging, restricting and purging food. As a specialist in eating disorders, body image issues OCD, Intrusive thoughts, phobias such as agoraphobia, BFRB's, anxiety and gender identity issues/dysphoria, I provide tools to not be consumed with thoughts that cause constant worries about issues like food, your body, or scary intrusive thoughts. In addition to my specialties, I have extensive experience treating PTSD, and Autism/neurodiversity. I am trained in ERP, I-CBT, and ACT for OCD. For eating disorders I am trained in CBT-E, or CBT-AR, along with FBT, and ERP. For disorders such as trichotillomania, and Skin picking I utilize CBT along with Habit Reversal Training (HRT), ACT, and the (ComB) model. I often also incorporate IFS (parts work therapy) into my sessions. I am licensed in both FL and NC. Call, email, or visit malloriepotaznick.com for a free 20 min phone consultation today.
My name is Kristen and I'm a Licensed Clinical Social Worker offering telehealth therapy for teens and young adults in Ohio, North Carolina, and Michigan struggling with anxiety, depression, life transitions, or school issues. Together we will work together to achieve the goals you've set for yourself through honest dialogue, empathetic understanding, and maybe even a little laughter. Thank you for considering me in your journey! Let's get started.
I view therapy as a unique, dynamic space between two people where an alliance is being formed. Clients often come my way frustrated by not being heard by health providers or mental health therapists who lack empathy, understanding, or who come off as judgmental. My job is to meet you in a place where you can feel deeply seen, heard, and understood.
You don’t have to figure it all out alone. I work with teens, young adults, and parents navigating life transitions, relationship challenges, and growing self awareness. Many clients feel overwhelmed, stuck, or unsure how to move forward. I believe each person holds the insight and strength needed for growth, and my role is to be part of your team as you sort through thoughts, emotions, and experiences. Together, we slow down, build understanding, and create meaningful change while strengthening relationships, emotional awareness, and confidence in navigating life’s challenges.
Starting therapy in college can feel intimidating, especially when you're juggling classes, relationships, family expectations, and trying to figure out who you are and what you want. Maybe you’re feeling overwhelmed, unsure about the future, or like you're supposed to have it all together when things feel anything but. If that sounds familiar, you’re not alone, and you don’t have to figure it all out on your own. I work with college students who are navigating things like self-doubt, perfectionism, people-pleasing, and trouble setting boundaries. In therapy, we’ll look at the patterns behind what’s keeping you stuck and find practical, manageable ways to help you feel more confident and in control. My style is warm, collaborative, and down-to-earth. I pull from approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you build coping skills, improve emotional regulation, and reconnect with what actually matters to you. I’m LGBTQIA+ affirming and committed to creating an inclusive, welcoming space for people of all identities and backgrounds. Whether you’re coming in with a specific concern or just a feeling that something’s off, I’m here to support you through it.
When we can sit with our feelings and examine our thoughts we have an increased ability to understand our decisions and behaviors as well as the choices that are available to us. We utilize a non judgmental and warm approach to fully understand where clients are in their journey. We believe our clients present us with an enormous gift by sharing their vulnerabilities and strengths; we take therapy seriously and hope that each session is productive and our clients leave with a broader understanding of themselves and what they can do in the moment to feel better. We openly welcome clients of color, immigrants, queer and trans* clients, and clients of all genders. We provide individual counseling to help each person identify their own strengths and contributions to creating a life worth living. We have many years of experience providing trauma focused work, cognitive behavioral therapy, dialectical behavioral therapy, and internal family systems therapy. We are comfortable treating a number of diagnoses, histories, and symptoms, including, but not limited to: life adjustments, trauma, sexual abuse, adoption issues, attachment disruptions, depression, anxiety, interpersonal conflict, difficulties with emotion regulation, issues of over control, self harming behaviors, and suicidal ideation.
I have current availability and will respond to inquiries within one business day. We all struggle at times to cope with the difficulties of life. Distress is a natural response to unsustainable pressures in our lives. Whether your symptoms are mental (racing thoughts, excessive self-judgement), physical (racing heart, headaches, stomach tied in knots), or a mix of both, our work together can help you to understand the source of your struggles and discover strategies to work toward a life of peaceful enjoyment. Together we can create a toolbox of strategies for coping with life’s stressors. As a counselor, I strive to affirm all identities and incorporate an awareness of social and cultural factors that may impact your lived experience. In addition to traditional talk therapy, I offer expressive arts therapy, which allows for processing, experiencing, and integrating therapeutic work on a deeper level. In our work together, I aim to create a safe space where you can feel truly heard and supported in your goals. I am passionate about helping people lead a healthier, more fulfilling life. I invite you to reach out to schedule a free 15-minute initial consultation to help in deciding whether we will be a good fit for your needs.
At Lifeologie Counseling Raleigh & Durham, we bring creative solutions to stuck problems. Our first mission is to help you find the right therapist for your unique needs. We want you to get connected with the right therapist for you, and our creative, collaborative team of counselors work together to help you navigate the complexities of your life. We offer multiple specialties and therapy styles for individuals, couples, families and students of all ages.
I enjoy working with adolescents, adults, and couples. Compassion, warmth, and objectivity are just some of the values I offer to clients I serve. My clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for reviving the soul, mind, will, and emotions. I strive to assist clients in rebuilding weakened relationships while also assisting them in their own personal restoration. I also have a passion for working with clients who identify themselves as members of LGBTQ+. System Counseling, as well as Cognitive-Behavioral and Cognitive Restructuring approaches, are blended with Motivational Interviewing techniques to form the basic theoretical foundation of my work with clients. I offer Individual, Couples, and Marriage Counseling, Christian Counseling, Life and Executive Coaching, Consultation, and Clinical supervision. I believe in your ability to find the answers to your life’s dilemmas. I see myself as a facilitator within the therapeutic relationship, providing objective guidance and support, as well as, challenging unhealthy thought processes while creating a warm, accepting, and soothing environment in which to work. Let’s redesign the life you were created to live.
Are you the person that everyone else comes to for help, but you don’t quite know how to help yourself? Do you struggle with burnout at school or work, even though it's something you love? Is your loved one in the middle of a crisis, but you're not sure how to best support them while also protecting your peace? If any of these ring true, know that you've already taken the first step to help yourself by seeking therapy. Through our work together, we will develop a comprehensive plan that allows you to move towards what you want, rather than away from what you fear. I offer individual therapy that incorporates a range of therapeutic perspectives, tailored to your needs. Our sessions might include mindfulness, breath work, or other exercises that enhance the mind-body connection. I view therapy as one tool among many that you can use to help yourself, after spending so many years of your life helping others. Whether this is your first time starting therapy, or you're returning after some time away, I am honored that you're considering me. Our work together could be for a brief time (6-8 sessions) or longer term; it just depends on what works best for you!
I'm a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS) and Registered Art Therapist (ATR) with 20 years of experience across inpatient, oncology, eating disorder, college counseling, drug and alcohol counseling, and outpatient settings. My work focuses on integrating creative + talk therapy integration—especially for adolescents & families—helping clients access emotion, develop insight, and build practical coping skills. I offer individual, family, couples, group therapy with a focus on DBT-informed skills and trauma-informed expressive approaches.
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss.
Welcome to Global Counseling Solutions, your trusted provider of counseling services in North Carolina. We are a team of dedicated professionals with a mission to help individuals overcome behavioral health challenges and achieve a healthier quality of life. We build therapeutic relationships with our clients, focusing on their unique needs and goals. Our clinicians create customized treatment interventions to address specific concerns while promoting personal and professional growth. At Global Counseling Solutions, we genuinely care about the success of the people we serve and are committed to helping you become the best version of yourself. If you are in North Carolina and seeking assistance in managing a personal concern, we invite you to explore our services and join us in your healing journey.