Could you use a safe space to process a major life transition? Are you looking for guidance on improving your relationships? I see therapy as a valuable tool to reflect on life, unpack how you're feeling, and discover what changes you can make to be more satisfied. My therapeutic style tends to be a good fit for clients who identify as perfectionists, struggle with anxiety and uncertainty, or who are experiencing stress from significant phase of life changes like starting school, getting married...
I offer virtual therapy in PA, MI, and MN. I am a Licensed Clinical Social Worker with 8 years of experience across a variety of settings. I obtained my bachelor's degree from Mercyhurst University and master's degree in social work from Edinboro University. I have experience working with adults in community mental health and residential treatment for substance use disorders. I use evidence-based practices including: CBT, DBT, Mindfulness, and Behavioral Activation. I provide strength-based, ...
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Are you having a hard time juggling school, work, family, friend, and self care? Are you finding it harder than you anticipated to stay motivated and focused? Many college students realize once starting school, that moving away, making new friends, being alone for holidays, having additional responsibilies and independence can become very overwhelming and isolating. Working together we can process some of the changes and challenges that are coming up for you so you can adapt well and be able to ...
Hey there! I'm Lorene, and I'm passionate about helping you navigate life's ups and downs, empowering you to achieve real, lasting growth. My approach is rooted in cognitive-behavioral therapy and internal family systems theory, but I always make sure our sessions feel personal, creative, and tailored to you. Using art in therapy is one of my favorite ways to help you express yourself and discover new paths to healing. I've spent time both in behavioral health roles and in corporate managemen...
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Renew Mental Health offers trauma-informed, culturally sensitive individual counseling, including EMDR sessions, for adults through in-person sessions and tele-health. We believe in creating a safe and comfortable environment for healing, where you have the right to exist, be the expert on your own needs, and have the ability to explore tender areas while feeling free of judgment and in control. We enjoy working with people of all backgrounds and welcome individuals from all walks of life (eth...
Therapy is a profoundly personal process and to really facilitate change, it needs to be safe. Rainbow Health values the uniqueness in each person who walks in our doors. We strive to honor the diverse, intersectional identities of our clients. Using a trauma-informed, risk-reduction, sex-positive, attachment theory, social justice lens, we can help you heal....
My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible....
We provide a safe space for you to learn ways to comfortably understand your thoughts and your feelings....
To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
I enjoy working with seekers willing to engage in a journey to further self-discovery, and who have a practice (i.e. arts, spiritual, physical)--or seek to have a practice--that guides them....
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
The Family Development Center welcomes individuals, couples, and families who are facing challenges at any life stage. Some of these challenges may include relationship issues, job worries, parenting concerns, emotional and behavioral difficulties in children, multigenerational family demands, work/life balance, addiction, empty nest adjustments, or end-of-life stresses. We are a teaching clinic that focuses on recruiting and training therapists with cultural humility and therapists of color....
ALL IN is a full service mental health agency. We have a variety of providers to assist our clients in improving their mental, emotional, and psychological wellness. ALL IN also provides medication counseling and prescription services. In-network with Insurance Available in-person or online Accepting new clients....
Everyone’s mental health journey looks and feels different. Like you, I’ve had my own journey. This means you can trust me when I say that I know it is hard. I know that it can be scary and I know that you need to feel safe in this process. I am here to walk next to you, to cheer you on and sometimes to help pick you up when you fall. I am honored that my job allows me to help others on their journey and it is a responsibility that I take very seriously. I enjoy working with adolescents, adul...
Michelle is a mental health intern who is finishing up her Master’s degree in Marriage and Family Therapy. She attended the University of Minnesota for her undergraduate degree in Child Psychology. She has a passion for working with children, teens, and young adults to help them through those pivotal years in life. She builds strong relationships with clients through connection, learning, and giving them a better understanding of what is going on throughout their bodies. Michelle provides a s...
Sometimes you feel out of place, like you can't connect to other people. Your life might appear "normal" but you can't seem to enjoy it. You may feel alone, like nobody else understands, and might wish you could be more present for your kids/work/partner/family. While you have experienced trauma, pain, loss, hardship, or addiction, you are ready to take hold of your future. If you are looking to break free of a painful past that has you chained in your present, you have found the right place. Th...
Have you had a recent "awakening" in your life? You’re not alone. You’re seeking to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to life is weighing on your heart. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce,new college, etc). If this is you, I can support you. I approach all my client...
The Emily Program offers specialty treatment for eating disorders dedicated to giving all people access to best-practice care and the tools they need for lasting recovery. The Emily Program offers all levels of care, from 24/7 residential care through outpatient services across multiple states. In-person and virtual treatment options are available. Multidisciplinary treatment teams aim to equip individuals, families, and communities with the skills necessary to continue recovery in the home envi...