Therapists for college students near Northeastern University

I work best with clients who may appear to have it together on the outside while internally feeling anxious, overwhelmed, stuck, or emotionally exhausted. Many are navigating trauma, OCD, mood changes, identity exploration, or relationship stress. I especially enjoy working with LGBTQ+ clients and those looking for an authentic, supportive, and nonjudgmental space to better understand themselves and heal.

I am a Licensed Mental Health Counselor with extensive experience supporting adolescents, young adults, and families through both school-based and clinical counseling settings. For several years, I have worked as a school adjustment counselor, helping students navigate academic stress, social challenges, emotional regulation, and mental health concerns. This role has allowed me to work closely with students, families, educators, and support staff to create practical strategies that help young people succeed both in and outside of the classroom. In addition to my work in schools, I have clinical experience providing individual therapy in outpatient mental health settings, supporting clients with concerns such as anxiety, depression, stress, self-esteem, and life transitions. My approach integrates evidence-based practices such as cognitive behavioral therapy, solution-focused strategies, and strengths-based counseling. I also bring a unique perspective through my experience coaching high school athletics, where I have seen firsthand the pressures that young athletes face—balancing performance expectations, academics, identity development, and social dynamics. This experience has shaped my passion for helping athletes develop mental resilience, confidence, and healthy coping skills. At the same time, my practice is open to any individual seeking support, whether they are navigating stress, relationship challenges, emotional struggles, or major life transitions. My goal is to provide a supportive, practical, and collaborative therapeutic environment where clients can develop the tools they need to move forward with confidence.

It’s common to show up feeling like you’re managing on the outside but overwhelmed internally by anxiety, stress, or self-doubt. My goal is to create a steady space where we can slow things down, make sense of what’s happening beneath the surface, and build coping tools that feel realistic and usable beyond session.

I work with clients who feel stuck, burned out, or disconnected from themselves and are ready to look at what's not working in their lives. My style is warm, collaborative, and practical…over time, clients feel more grounded, self-compassionate, and in control of the choices that shape their daily lives.

On the surface it looks like things are going well, but deep down you are overwhelmed and struggling to hold it all together. You may be trying to balance grades, social pressure, and expectations of others, while also figuring out who you are and what you want in your life. You may feel overwhelmed, stuck, or exhausted from trying to hold everything together on your own. The racing thoughts, the overthinking, the fear of judgment—it can all feel like too much. Figuring out who you are and what you want in life can be messy. I am here to support you as you navigate life change and who you are in the midst of those changes. My hope is to help you decrease anxiety while building up your confidence and trust in yourself. I am a Licensed Independent Clinical Social Worker (LICSW). I utilize a client centered and trauma informed care approach in my work. I pull from a variety of therapeutic modalities to best support you and the goals that feel most important to you.

Claire Grainger-Valvano is a licensed therapist who utilizes a positive psychology approach in her practice. With extensive experience in oncology, chronic illness, caregiving, and bereavement, Claire specializes in cognitive behavioral therapy, dialectical behavior therapy, and oncology. She is known for her kindness and for making therapy approachable and something people look forward to. Claire especially enjoys working with individuals to help them achieve greater fulfillment in life. A fun fact about Claire: if there is snow, she takes her sled out.

Yes, I am accepting new patients. I am a Board Certified Psychiatrist with over 30 years of experience helping individuals navigate their mental health journeys. By remaining an out-of-network provider, I can offer you the time, privacy, and personalized attention needed to help you feel better and achieve a better quality of life. My approach combines holistic wellness with evidence-supported medicine. I offer an initial two-hour comprehensive psychiatric diagnostic assessment and 30-minute follow-up appointments. My goal is to work with you to develop a plan that treats the whole person, rather than just the symptoms. I ensure we have ample time to discuss treatment options and progress. When medications are prescribed, I discuss with you potential side effects and interactions in detail, and provide careful follow-up. I return your urgent calls within 24 hours. To ensure privacy and the highest quality of care, I use secure, HIPAA-compliant technology for video visits and periodic screening tools to track your improvements. I have caring administrative support staff to assist you. Please contact my office to schedule your initial consultation. I look forward to partnering with you on your path to feeling better.

I have 15 years of experience providing therapy to individuals dealing with ptsd, anxiety, depression and substance use disorder. I practice trauma informed therapy and a variety of modalities such as EMDR, Cognitive Behavioral therapy, and, DBT, and cognitive processing therapy. Together we can work to address the challenges you face and help you achieve your therapeutic goals

Spending your days replaying conversations, struggling to start tasks, or feeling like your brain just works differently can be exhausting. ADHD can leave you feeling constantly behind, anxiety keeps the inner noise turned up, and depression makes it hard to stay connected. I work with adults navigating these patterns, as well as individuals processing trauma or working through substance use. Whether you’re trying to quiet the noise or figure out why you process the world differently, sessions feel like a real, grounded conversation with low pressure, genuine warmth, and plenty of space to think out loud. Within a few weeks, people start noticing patterns they hadn't seen before, like what drives the cycle and what actually helps. I draw from CBT, DBT, ACT, motivational interviewing, and psychodynamic therapy. Instead of a rigid model, I use these tools flexibly, focusing on actionable strategies, self-awareness, and approaches tailored specifically to you. How we learned to connect early in life shows up everywhere, from our communication to our boundaries and daily stress. My goal is to help you understand who you are, make sense of what has gotten in the way, and build practical tools that fit your life. I offer a free consultation. Reach out today and let us see if we are a good fit.

Mind Anchor Mental Health is a group psychotherapy practice in Sudbury, MA, serving college students, young adults, adults, and families across MetroWest and Greater Boston. We offer in-person sessions at our Sudbury office and secure telehealth for students anywhere in Massachusetts — so care continues through breaks, remote semesters, and moves between campus and home. We work with the challenges that show up most in college and early adulthood: anxiety, stress, and burnout; depression and low motivation; performance pressure — including a specialty in working with athletes and high-achievers; relationship struggles (dating, breakups, friendships, family); major transitions; and the identity questions of figuring out who you are and what you want. Our approach is active and practical: we draw on Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), CBT, and mindfulness-based skills, and we meet students where they are — building trust first, then structure and tools they can use between sessions. Our clinicians work under the supervision and consultation of our Clinical Director, Allison Flynn, PsyD, and our current openings allow scheduling typically within one week, with daytime and evening hours. We're in-network with Blue Cross Blue Shield of Massachusetts, Harvard Pilgrim, and Tufts Health Plan; private pay is available, and we provide superbills for out-of-network reimbursement. Referrals are simple: call or text our intake line, and we handle insurance verification and paperwork through a secure client portal — with a warm handoff back to your counseling center whenever a release is in place. Strong Minds. Steady Relationships.

A lot of the people I work with are capable, driven, and not used to asking for help. Something's gotten heavier than usual — stress that won't turn off, a relationship that's falling apart, a slump in motivation or performance, a transition that's harder than it was supposed to be — and the usual strategy of pushing through has stopped working. That's usually where we start. My approach is direct and practical. I'll meet you where you are, ask real questions, and we'll work together to turn vague overwhelm into something clearer: what's driving it, what matters to you, and what to do next. I draw on Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), CBT, and mindfulness-based skills — but sessions aren't lectures. You'll leave with structure, a plan, and tools you can actually use between sessions. I have a background in sport psychology and performance, and I work with a lot of athletes and high-achievers on pressure, confidence, and getting out of your own way. I also have a particular interest in relationship work — understanding your patterns, communicating more directly, and building connections that hold up. And I work with young men navigating expectations, self-reliance, and the stuff nobody taught us how to talk about. I offer in-person sessions at our Sudbury office and secure telehealth for students anywhere in Massachusetts, with daytime and evening hours and current availability — typically scheduling within a week. I practice under the supervision of Dr. Allison Flynn, PsyD, at Mind Anchor Mental Health. I'm in-network with Blue Cross Blue Shield of MA, Harvard Pilgrim, and Tufts Health Plan. If you're not sure whether therapy is for you, that's a fine place to start. Reach out and we'll figure it out together. My approach is direct and practical. I'll meet you where you are, ask real questions, and we'll work together to turn vague overwhelm into something clearer: what's driving it, what matters to you, and what to do next. I draw on Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), CBT, and mindfulness-based skills — but sessions aren't lectures. You'll leave with structure, a plan, and tools you can actually use between sessions. I have a background in sport psychology and performance, and I work with a lot of athletes and high-achievers on pressure, confidence, and getting out of your own way. I also have a particular interest in relationship work — understanding your patterns, communicating more directly, and building connections that hold up. And I work with young men navigating expectations, self-reliance, and the stuff nobody taught us how to talk about. I offer in-person sessions at our Sudbury office and secure telehealth for students anywhere in Massachusetts, with daytime and evening hours and current availability — typically scheduling within a week. I practice under the supervision of Dr. Allison Flynn, PsyD, at Mind Anchor Mental Health. I'm in-network with Blue Cross Blue Shield of MA, Harvard Pilgrim, and Tufts Health Plan. If you're not sure whether therapy is for you, that's a fine place to start. Reach out and we'll figure it out together.

College can be exciting, but it can also bring a lot of pressure, uncertainty, and change. You may be dealing with anxiety, relationship or family stress, difficult emotions, academic pressure, or questions about who you are and where you're headed. You might also notice old patterns showing up in new ways as you become more independent. I work with college students and young adults to better understand what they're experiencing, manage difficult emotions, strengthen relationships and communication, and feel more confident navigating life's challenges. My style is warm, calm, and nonjudgmental. I'll give you space to be yourself and talk openly, while also offering support, new perspectives, and gentle challenges when they can help you grow. You don't need to have everything figured out before starting therapy. We can begin with what's happening for you right now and work together from there.

College can bring a lot of pressure—academically, socially, and personally. You may be dealing with anxiety, feeling overwhelmed or burned out, struggling with confidence, or trying to figure out what you want for your future. You might also be adjusting to greater independence, navigating relationships, or exploring your identity and sense of belonging. I work with college students and young adults experiencing anxiety, stress, burnout, depression, and life transitions. My style is warm, compassionate, and collaborative. I'll give you space to talk openly and feel heard without judgment, while also offering guidance, new perspectives, and practical strategies that can help you manage challenges and move forward. Therapy doesn't have to look the same for everyone. We'll work together to understand what's contributing to how you're feeling and find an approach that fits your needs, goals, and life.

Our group practice is accepting new patients!! At AIH, we believe that THERAPEUTIC ALLIANCE or the RELATIONSHIP greatly influences treatment outcomes. Through a patient-centered model, we provide specialized care and treatment tailored to individual needs. With our expertise in the diagnosis and treatment of mental and addiction-related disorders, we are committed to delivering effective, evidence-based care. Our diverse practice ascribes to a balanced approach to treatment, going beyond symptom relief and seeking to help people find ways to revitalize their lives so that they are able to thrive in their endeavors. We are prescribers who work with individuals struggling with anxiety, depression, trauma-related conditions, eating disorders, and ADHD. Medication sessions are tailored to individual needs; 45 minutes to 2 hours. Where appropriate, Tele-psychiatry is provided. We provide treatment to individuals ages 10-80 years old. We are open Mon-Friday with occasional weekend hours arranged on an individual basis. We provide treat via TeleHealth as well as in person. With experience in the Integrated Behavioral Health Model; we also provide consultations and support to primary care providers. Helps to keep patients in their medical homes with clinicians they already trust.

Are you struggling with anxiety, depression, trauma, or family conflict? You don’t have to face it alone. I specialize in helping adults work through overwhelming emotions, painful family dynamics, and the lasting effects of difficult or abusive relationships. Together, we process complex trauma, build healthier boundaries, and foster resilience, healing, and growth. I’m a licensed Mental Health Counselor in Massachusetts with over 10 years of experience. As a bilingual therapist (English & Spanish), I value the role that culture, identity, and lived experience play in shaping your mental health journey. My care is warm, collaborative, and culturally responsive, always tailored to your unique needs and goals. My approach is integrative, drawing from psychodynamic therapy, cognitive behavioral therapy (CBT), trauma-informed care, mindfulness-based practices, solution-focused therapy, narrative therapy, and attachment-based therapy. This flexibility allows us to use the approaches and strategies that best fit your circumstances. I am in-network with BCBS, Aetna, Cigna/Evernorth, Tufts, and Optum. Let’s connect. I offer a free 15-minute consultation so you can share your needs, ask questions, and see if we’re a good fit.

At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necessary to enhance your own personal growth.

While specializing in men's issues, anger management, and adolescent and college student populations, I also work individually with women dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change. I offer family therapy, have extended success connecting with male and female adolescence whose behaviors have been labeled oppositional or explosive, and work with parents/families who struggle with how to relate and communicate with their teenager and each other. Men's Issues/male and female adolescent populations and families work through challenges they have in expressing emotion, managing anger, and interpersonal communication. Men become comfortable with and learn the benefits of therapy rather than holding on to old stereotypes. I offer Sports Psychology consulting for men/women/teens. Client's gain insight, increase self-awareness, and find solutions. They learn coping skills, control emotional impulses, and learn relaxation from a therapist who has spent 15 years studying and practicing meditation. Clients can formulate plans that foster self-care, exercise and nutrition to strengthen defenses and manage negative emotions.

Independent of my job at MGH/Harvard Medical School as a clinical psychologist, I see clients in my private practice (Psychological Care and Consultancy, PLLC). I have 20+ years of experience treating anxiety, OCD, depression, trauma, grief and loss, adjustment difficulties, low self-esteem, relationship problems and family conflicts, and educational and occupational concerns. I also have extensive experience working with health professionals, high-functioning autism, mild TBI and cognitive problems. I provide culturally sensitive integrative therapy using evidence-based treatments - cognitive behavior therapy, exposure and response prevention, cognitive processing therapy, prolonged exposure, complex grief therapy, trauma-focused therapy, dialectical behavior therapy, attachment-based therapy, and intensive treatment for trauma, grief, and anxiety.

Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertise across a broad spectrum of mental health concerns including depression, anxiety, eating disorders, truama, compulsive exercise, recovery from injury and identity development. At Ehrhart Singer Therapy Group, we will help you explore who you are outside your sport.

I am an LICSW who thoroughly enjoyed 42 plus years of clinical experience working as a Clinical Services Executive in a psychiatric hospital.  My oversight responsibilities for inpatient and outpatient care included providing direct service to patients, supervising clinical staff,  and developing therapeutic programming. I specialize in providing DBT, couples therapy, treatment for anxiety, depression, and trauma; working with young adults adapting to the multiple challenges of life and with people dealing with family members who are having mental health issues.  I am convinced that people are innately capable of change and adaptation, and I seek to support them in developing new insights and perspectives about their circumstances so that they can see new possibilities for themselves and take positive action for self-advancement.  I find it extremely gratifying to see clients make progress in their lives.    For therapists, I offer license-eligible supervision; support of their own clinical practice;  group therapy for therapists seeking support/guidance; and support to frontline workers and care takers. Therapists and health care providers often experience vicarious traumatization, and I can offer them perspective in dealing with this issue.  I believe in the importance of healing the healers and that I can offer this valuable support.