Hi, I am a licensed mental health counselor and a school psychologist. I have enjoyed working with adolescents in group, outpatient, and school settings. In my practice, I encourage building self-awareness and coping strategies that can support your well-being and a healthy lifestyle....
Accepting new clients! At the center of my work is the belief that healing happens through connection—therapy begins with a space that feels safe, compassionate, and authentically supportive. I work with adults and young adults who are navigating life changes, anxiety, depression, identity questions, relationship challenges, and the ongoing work of self-discovery. I am affirming of LGBTQ+ identities, supportive of neurodiverse experiences, and committed to practicing in ways that are inclusive, ...
I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
If you’ve been feeling anxious, overwhelmed, stuck, or just not like yourself lately, you’re not alone. Maybe you’re the one who always holds it together for everyone else, but inside, you're running on empty. Maybe you’re constantly second-guessing yourself or struggling to say no, even when you're burned out. Or maybe you're in the middle of a big life change and everything feels uncertain or heavier than you expected. You may be wanting to better understand yourself, set boundaries, and start...
Hello, Thank you for reaching out. I have over 20 years experience specializing in work with young women/women’s issues. These include, anxiety, depression, transition and academic struggles, relationship and family issues, trauma, intimate partner/sexual violence, and phase of life concerns. I believe healing takes place within a solid, trusting therapeutic relationship. Our time together will be a safe, judgement free space for you to get the support you need. Whatever you are struggling wi...
I believe that every person, no matter what challenges life has brought them, deserves to live life to their fullest potential. I welcome and embrace all aspects of lived experience and work to help individuals feel safe and comfortable in articulating their deepest feelings. I have a strong interest in working with teens and young adults, empowering them on the path of self discovery and finding their unique place in the world. I completed my Master’s degree in Mental Health Counseling with...
I have worked with people of all backgrounds but I generally work with women and the LGBT community. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. My approach is varied depending on the individual's history with treatment. For people new to therapy, it may be helpful to utilize Cognitive Behavioral Therapy...
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Hi! What are you struggling with? What challenges are you facing? Do you need more support in your life? Are you looking for someone who can listen to you, create an environment where you can talk about things that are hard in your life, and is able to support you in areas you want to grow and develop in emotionally? I do a lot of work with anxiety, people in larger bodies and body liberation, all kinds of life changes and adjustments, the queer and trans communities, people in highe...
At times in our lives we need additional support to navigate challenges and strengthen our internal capacity to cope. Together we will strive to understand your unique story and identify areas you want to work on in our meetings. Often this means increasing your awareness of patterns, understanding your own emotional responses, and strengthening coping skills. My style as a therapist is collaborative, relational, and strengths based. I use multiple treatment modalities including Eye Movement De...
Are you a young adult struggling to navigate professional life? Do you find yourself feeling overwhelmed about the next steps in your life? Are there childhood experiences impacting how you want to show up in your life today? Starting therapy can be daunting, but you're here, so you're one step closer to positively changing your current situation. Experienced mental health professionals in our practice focus on helping clients build awareness of how patterns rooted in early life experienc...
I am happy you are here. My name is Kristina, and I am a clinical social worker that takes pride in providing therapy to students and adults. I often work with clients struggling with anxiety, life transitions, and various Obsessive Compulsive disorders. Some shared experiences of clients may include feeling isolated, feeling nervous to transition to college life, feeling overwhelmed with coursework or post-graduate plans, as well as other anxieties or fears around the college experience. My cli...
I am a compassionate and down-to-earth therapist dedicated to helping individuals find balance and stability in their lives. With extensive experience in community mental health and a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness and practical support to my practice. My approach is grounded in humanistic, attachment-based, and empowerment-focused principles. I advocate for justice and inclusivity, always striving to enhance the unique attributes of each per...
I am a Licensed Independent Clinical Social Worker who specializes in the treatment of eating disorders, as well as other mental health concerns such as anxiety, depression, and life transitions. I work with individuals and groups, and received my Social Work training at the University of Pennsylvania. The techniques I primarily use are psychodynamic, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I strive to make my therapy environment calm and welcoming, and will help you...
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Emma Goldblum (she/her/s), founder of Horizon Therapy Services, is a clinical social worker practicing psychotherapy in the Greater Boston Area, with an office based in Dedham for in-person client sessions. Telehealth sessions are also available upon request. A graduate of the Boston College School of Social Work, Emma specializes in trauma-informed treatment, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy. Emma was trained in trauma-sensitive treatment while working for ...
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and s...
Brighter Life Therapy supports teenagers, young adults, and adults. Many of the clients at Brighter Life Therapy seek therapy because they feel overwhelmed but are too exhausted to make changes in their lives. They feel motivated to break unhealthy habits but aren’t sure where to start. Their mental health impacts their physical health, leading to headaches or insomnia. This can be from mental health conditions depression or anxiety, or intense feelings of frustration, anger, or sadness. The ...
Whether you're struggling with life transitions or the pressures of your daily life, my work begins with you and is centered in attachment, relational and mind body approaches to aid with identification of barriers, and integration of the whole person to support successful attainment of your goals. We begin by developing mutual goals and identifying the best ways to help you achieve them. We also work together to create a safe meeting space to best help you to talk about your experiences to...
I have experience working with teens and adults navigating anxiety, depression, OCD, major life transitions, and burnout among other areas. I offer a calm, warm, and non-judgmental presence to those I work with. I tend to think creatively and enjoy deepening a sense of understanding by using art therapy or expressive therapies when appropriate. I enjoy helping others face their fears, learn new skills to tackle negative thoughts, and better understand how to process their emotions. I also have e...