Therapists for college students near Cambridge, MA

Life can be hard and overwhelming. It can be helpful to talk to someone and get support, and we can work together to figure out what you need. I will provide a safe and non-judgmental environment for you to talk about what feels important. I have worked with individuals, couples and families for the past 13 years struggling with anxiety, depression, trauma, parenting struggles and grief. I approach each session with empathy, honesty, and some humor. I use an integrative approach to therapy, drawing from several treatment modalities to meet your unique needs and goals. I am an Independently Licensed Clinical Social Worker, that will collaborate to offer practical strategies, encourage greater insight, effective coping and an improved sense of wellbeing. Please feel free to contact me for more information and a consultation.

Hi there, I am so glad you’re here. Whether you're feeling stuck, anxious, overwhelmed, or just trying to figure things out, I offer a calm, compassionate space where you can breathe, speak freely, and be fully yourself. I’m a warm, caring listener who shows up with patience, presence, and deep respect for whatever you’re carrying. I specialize in supporting people through life’s in-between moments - whether it’s starting college, questioning identity, launching into adulthood, adjusting after a loss, or facing the “what now?” moments of life. I believe growth happens when we feel safe enough to show up just as we are, and I’m here to support you at your pace. My background includes years of working with adolescents and young adults in school, community, and clinical settings. I hold licenses in Clinical Social Work as well as School Adjustment Counseling. I draw from a range of approaches, including person-centered, trauma-informed, and strengths-based practices, to create the therapeutic space that works best for you. I bring a grounded, nonjudgmental presence and see our work as a collaborative process. I’m here to help you deepen self-understanding, explore your values, and build the tools to move forward with clarity and confidence. I am LGBTQ+ affirming, neurodiversity affirming, and committed to creating an inclusive space for all identities and lived experiences. My goal is for you to feel truly seen, heard, and supported in every session. Finding the right therapist can feel overwhelming, so I offer a free 15-minute consultation so we can connect, talk through what you're looking for, and see if it feels like a good fit. You deserve support that feels right for you.

I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression, relationship issues and life transitions (such as relocation, school, career transitions). Part of being human means that you will struggle at some point with unproductive thoughts, feelings, and behaviors, or unexpectedly have to manage something life throws your way. People I work with are motivated to develop skills to increase their self-confidence, communication, decision making and boundary setting skills. As well as optimize their emotional health/ well-being and are seeking tools to assist them in the process. I take an active and collaborative approach to help create tangible strategies to deal more effectively in the moment with difficult experiences and feelings. In addition to helping people alleviate current pain points, I assist in obtaining skills to develop a wellness practice that will be beneficial beyond sessions. My approach is person-centered and informed by evidence-based practices, including Lifestyle Medicine (nutrition, physical activity, sleep hygiene, and stress management), Cognitive Behavioral Therapy, Mindfulness Practice and Solution Focused Therapy. My goal is for you to leave each session feeling empowered and in control of their life.

Hi and welcome to the start or continuation of your mental health journey. You are already making a wonderful first stride in your healing process by searching for a therapist! If you are in a place where you feel stuck and want to change, let's address it. It is good to have an unbiased person in your life, who can keep it respectfully real with you and provide a space to communicate your feelings. We all go through so many life changes, but when it becomes unmanageable, how do we cope? As a therapist, I specialize in working with adults who struggle with depression, anxiety, life transitions, self-esteem, and inner conflict. I work with clients from a strengths-based, perspective; focusing on your positives and using them to help with your challenges. I incorporate Cognitive Behavioral Therapy (CBT); breaking down how our thoughts directly affect our behaviors. Every client is different and I will work to make sure I am providing the appropriate interventions for your growth. You have so much potential and it is okay if you seek out help, it is commendable as we do not have to navigate this life alone. If this resonates with you, I look forward to hearing from you and helping you work on your life goals! Contact me for a consultation to see if we are a great fit and assess goals. Let’s work together, I would love to support you.

I am a comprehensive, seasoned therapist. I work with all issues, big or small. With me, you could: fix or resolve issues, reduce stress, get clarity, learn to regulate emotions, sort through life plans, heal emotional wounds, eliminate symptoms, discuss root issues, unpack deep truths, explore existential meaning, or get support. You will discover why things are how they are, and how to change. You will obtain tools and methods for implementing changes, while decreasing barriers to change. Whatever your reasons are for therapy, my goal is to help you so you can experience a more enjoyable life. I specialize in finding frustrating stuck places, including areas of ambivalence, ruminations, and spiral thinking, and give people the tools/methods for change. I use techniques from many sources. With 15 years of practice, I am confident you'll obtain the results you want and need. I am straightforward and real with people, with a warm, caring edge. I provide a supportive, nurturing, nonjudgmental presence using proven treatment modalities. I've also experienced significant trauma and other difficulties, and I know what it takes to get back your life. Note: no AI is used in this therapy practice, nor will it ever be.

I am a licensed clinical psychologist who specializes in the assessment and treatment of anxiety, panic, phobias, OCD, and related disorders in college students and young adults. I also work with clients looking to effectively navigate and cope with current life stressors (e.g., work challenges, interpersonal relationships, transitions). I use evidenced-based techniques in my work with clients, and primarily from a cognitive behavioral therapy (CBT) perspective. By emphasizing the relationship between thoughts, feelings, and behaviors ​clients will gain greater insight into their concerns and learn techniques for managing their anxiety and other life stressors. To target the behavioral aspects of anxiety, I will frequently incorporate exposure and response prevention (ERP) into my work to help clients to engage in exposures both during sessions and in real-world settings. I use a collaborative, personalized, and warm approach, working with clients to better understand their anxieties or challenges and encouraging them to become their own therapists over time while achieving their goals. I completed my undergraduate degree in Psychology at Bowdoin College, research assistantship at Boston University at the Family and Development Treatment Lab, doctoral studies at Boston University where I trained at their Center for Anxiety and Related Disorders (CARD), clinical internship at the VA Boston Healthcare System, and postdoctoral training at Boston Children’s Hospital/Harvard Medical School. I then was a staff Psychologist at the McLean Anxiety Mastery Program (MAMP), an intensive outpatient program at McLean Hospital/Harvard Medical School. Most recently, I was a staff Psychologist and Assistant Director at Emerson College’s Counseling and Psychological Services.

Reaching out to a therapist requires courage and readiness for wanting to make changes. Perhaps you are feeling trapped in your mind, maybe a tough circumstance forces you to face what is not working anymore in your life, or an inner pain becomes so loud that you can no longer ignore it. In my work, I strive to help you discover yourself, and look at patterns and habits that no longer serve you. My hope is to guide you to break free from what is holding you back to become who you truly are. My sessions are collaborative. I work with warmth and compassion and will attentively listen and share my thoughts. I specialize in understanding complex issues such as depression, anxiety and relationship problems. My approach is cognitive and strength based. I truly believe in the strength and resiliency to create meaning and direction in our lives. If you think I can help you, please email or call me and we will have a conversation to see if you are comfortable working with me. It would be an honor to help you in your healing process.

Are you feeling stuck, anxious, depressed or overwhelmed? Whether it is from navigating a new life transition, job stress or complex family dynamics, you deserve a safe and non-judgmental space to explore these important issues and feel better. I use a collaborative approach meaning we will work together on a treatment plan using goals in your words. I use solution-focused techniques which builds on your natural strengths and identifies what works. My style includes warmth, humor and direct communication. When appropriate I will offer challenges (by choice!) to help you grow. I look forward to connecting and learning more about you.

Dr. Bridget Nestor (she/her) is a supportive and encouraging psychologist who works collaboratively with her clients to identify goals and make steps toward change. She aims to meet clients where they are at, understand the nuance of their individual experiences, and build off their strengths to help them achieve their goals. Drawing on the tenets of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, Dr. Nestor takes an evidence-based, client-centered approach to therapy to foster coping skills and promote individual flourishing. Dr. Nestor provides individual therapy for older adolescents and young adults with a wide range of concerns, including depression, anxiety, executive dysfunction, social difficulties, stress, chronic pain, grief, and challenges related to life transitions. She is also trained in neuropsychological evaluations to assess attention deficit/hyperactivity disorder and other executive functioning difficulties.

My work is relationally based, and I additionally integrate the approaches of Somatic Experiencing (SE) and Internal Family Systems (IFS), which are both mind/body modalities. These approaches have been transformational for myself and many clients I have witnessed because they offer an orientation of radical openness and compassionate inquiry about all parts of your experience.

We all want to be happy. More specifically, most people want to feel effective and confident, especially when it comes to relationships. We want to feel included, appreciated, and loved. Sometimes these things may seem out of reach, or you may be struggling with other challenges that leave you feeling stuck, discouraged, or helpless. Seeking support from someone with expertise relating to the human experience may be just what you need to feel more empowered and in control of your life. I am a clinical psychologist in private practice, providing behavioral health services to individuals, families, and groups in the Greater Boston area. My goal in a collaborative treatment is to work with you to identify areas of need and to utilize your unique strengths to develop, rediscover or refine ways of managing the obstacles that impede your growth. In a warm and caring environment, we will explore and expand your assets and skills to facilitate positive and adaptive change. Together we will cut the path that you choose toward a life that is increasingly meaningful and satisfying.

I have worked with college students and graduate students for many years. My areas of speciality include anxiety, depression, life transitions, relationship issues, and medical issues. I am happy to connect with you and I offer a free 15-minute phone consultation for us to chat to make sure we are a good fit.

Deciding to make and sustain change can be challenging. It's normal to feel ambivalent. I will meet you where you are, and help you define and pursue your own goals. I believe that your journey is unique, and you are the only one who can define what success means for you. My practice focuses on providing a safe, trauma-informed, judgment-free space where healing can begin. I am a physician board certified in Internal Medicine and in Addiction Medicine. I have extensive experience with behavioral health treatment. I provide therapy and medication management, when appropriate. My approach is rooted in empathy, authenticity, curiosity and pragmatism.

Are you navigating academic stress, burnout, perfectionism, or life transitions? At Neurodiverse Counseling, we provide neurodiversity-affirming therapy and adult ADHD and autism evaluations for students and young adults. We specialize in working with autistic individuals, ADHDers, and LGBTQIA+ clients. Clients often seek support for anxiety, depression, sensory processing differences, masking, executive functioning challenges, and difficulties with communication or relationships. Others come to us for help with low self-esteem, chronic illness, or processing trauma. We offer a compassionate space to heal, grow, and reconnect with your authentic self. Our team understands the unique pressures students face. We use evidence-based approaches including ACT, CBT, DBT, EFT, IFS, and trauma-informed care, alongside neurodiversity-affirming practices to support emotional regulation, executive functioning, and meaningful growth. We offer teletherapy across Massachusetts, Florida, and North Carolina. Our diverse team includes neurodivergent, BIPOC, multilingual, and LGBTQIA+ clinicians, bringing both clinical expertise and lived experience to our work. If you’re looking for therapy that is collaborative, affirming, and tailored to your needs, we invite you to schedule a free consultation.

Searching for the right therapist can be stressful, but seeking guidance from a licensed professional is a wonderful way of gaining coping skills and a different perspective to challenging issues. My practice is dedicated to the psychological, emotional, and spiritual well- being of age 18+ adolescents, young adults, and adults. Individual and family therapy are offered in a nonjudgmental and professional atmosphere. I specialize in working with adoptees as well as families who have adopted or are adopting. Culture, religious/spiritual beliefs, and family structure are taken into consideration. My extensive experience with adoption provides a clear understanding of the array of issues that can manifest. Treatment is also available for non-adoption related matters. Goal-oriented treatment is offered in a supportive, encouraging, and comforting environment, tailored to the needs of each client. My use of empathy, clinical skills, and humor will help you obtain insight, clarity, and courage in order to become your most authentic self. If this approach matches your needs, please contact me for more information.

Please visit my profile to learn more about my services.

As a therapist, I specialize in supporting young adults and couples as they navigate life’s transitions, relationships, and challenges. My client-centered approach explores root causes while building practical coping skills for daily life. Using a trauma-informed lens, I integrate yoga-based mindfulness and somatic practices to support nervous system regulation and deeper healing. Psychodynamic and narrative therapy help us understand how your worldview was shaped and how it influences your present. We may also incorporate IFS based parts work to gently explore and understand the different parts of your inner experience. With training in the Gottman Method, I help couples strengthen communication, connection, and trust. Together we focus on deepening friendship while managing the practical demands of partnership. You’ll learn tools for healthy conflict resolution and collaboration, remembering you are on the same team. I am committed to creating a nonjudgmental, compassionate space where you feel safe and supported. I understand that beginning therapy can feel intimidating, but you don’t have to navigate it alone. I invite you to schedule a free 15-minute consultation to see if we’re a good fit.

Mental health problems can diminish the quality of your life, but with the necessary support and tools, you can manage your difficulties with greater ease. At Deborah Madison Muench, counseling LLC we strive to help each client to live their best life. In addition, in an effort to make our services accessible to many, we are in network with a variety of insurance planned.

I specialize in working with couples, families, and individuals of diverse genders, sexualities, and relationships including queer, trans and nonbinary, BDSM and kinky, and nonmonogamous/poly folks. Please feel free to check out my website for more info at <CharlesStrauss.com>. Aside from my private practice, I also facilitate the free monthly drop-in trans-inclusive Bisexual and Bi-Curious Men's Group 7-9pm every second Tuesday of the month, currently meeting online. For more info, go to <https://www.meetup.com/Bi-Community-Activities/>.

Life transitions—whether starting college, adjusting to new environments, navigating relationships, transitioning to a new place—can feel exciting but also overwhelming. I am Dr. Dana Albert-Proos, a Licensed Mental Health Counselor with more than 15 years of experience supporting individuals across life stages and through meaningful transitions. I have a passion for working with students as they adjust and manage college life. Over the years, I have worked with students facing a wide range of needs, from managing academic pressure and social dynamics to coping with emotional health concerns. I also bring extensive experience supporting international students as they cope with the emotional impact of relocation and cultural adjustment. My approach is tailored to each person and emphasizes the mind–body connection. I draw from Cognitive Behavioral Therapy (CBT), emotional regulation techniques, mindfulness and body-based practices, and Expressive Arts Therapy. My goal is to provide a safe and supportive space where you can reflect on your experiences, build resilience, and take meaningful steps toward growth and balance. Through a collaborative process shaped around your needs, we will work together toward your goals and support your unique journey. Whether you are ready to begin or simply curious to learn more, I warmly invite you to reach out.