Therapists for college students near Boston, MA

You’re eager to come home to yourself, and grow roots there - no matter what life throws your way. Life can be both messy and beautiful, and sometimes in the drama we lose connection with the inner wisdom that helps us navigate the changing seasons. We might feel far from ourselves, longing for confidence, peace, and contentment. This is your invitation to rediscover yourself—to cultivate the joy, creativity, and inner wisdom that may have felt out of reach. Together, we’ll create a space that feels alive, compassionate, and safe for your whole self to unfold. I integrate expressive arts therapy, mindfulness, somatic awareness, and attachment-based approaches to help you reconnect with your body’s wisdom and your innate creative spark. Through movement, art, reflection, and presence, we’ll explore what it means to trust yourself again—to feel more grounded, open, and authentically you. I work with people who want to feel more rooted and confident in themselves—whether you're discovering who you are in new ways or moving through an important life change. Many of the folks I support are navigating transitions like entering young adulthood/quarterlife, shifting in midlife, or facing the complexities of major illness, grief, and end-of-life caregiving. I also walk with people exploring post-traumatic growth, reconnecting with creativity, or seeking a whole-person approach to wellbeing. Often, I simply meet people in that tender place of feeling tired and ready for something new. My style is collaborative, warm, and curious. I believe healing can include laughter, play, and moments of wonder alongside deep, authentic emotional work. As you strengthen self-compassion and your capacity for joy, you can begin to experience greater ease in your relationships and a more vibrant connection with life itself. Available via telehealth for folks in NH & MA

Spending your days replaying conversations, struggling to start tasks, or feeling like your brain just works differently can be exhausting. ADHD can leave you feeling constantly behind, anxiety keeps the inner noise turned up, and depression makes it hard to stay connected. I work with adults navigating these patterns, as well as individuals processing trauma or working through substance use. Whether you’re trying to quiet the noise or figure out why you process the world differently, sessions feel like a real, grounded conversation with low pressure, genuine warmth, and plenty of space to think out loud. Within a few weeks, people start noticing patterns they hadn't seen before, like what drives the cycle and what actually helps. I draw from CBT, DBT, ACT, motivational interviewing, and psychodynamic therapy. Instead of a rigid model, I use these tools flexibly, focusing on actionable strategies, self-awareness, and approaches tailored specifically to you. How we learned to connect early in life shows up everywhere, from our communication to our boundaries and daily stress. My goal is to help you understand who you are, make sense of what has gotten in the way, and build practical tools that fit your life. I offer a free consultation. Reach out today and let us see if we are a good fit.

Hi and welcome—I’m really glad you found your way here! College can be exciting, but it can also feel overwhelming—classes, relationships, family expectations, figuring out who you are, and making decisions about the future. It’s normal to feel stressed, stuck, or unsure at times. I work with students who are navigating anxiety, stress, self-esteem, identity, relationships, grief, trauma, and big life transitions. My style is collaborative and down-to-earth—I want our sessions to feel like a safe space where you can show up exactly as you are. My goal is to support you in making sense of what you’re going through, building tools that actually fit your life. Therapy doesn’t have to be heavy all the time—it can also be a space to reflect, grow, and discover new parts of yourself. If this feels like the kind of support you’re looking for, I’d love to connect!

Please visit my profile to learn more about my services.

The clients I work with are often creative, sensitive people-pleasers who are feeling overwhelmed and alone. They’re struggling with their relationships and figuring out who they are and where they fit. Life is exhausting, as they second-guess every word that comes out of their mouth. The noise of everyone else’s expectations makes it impossible to sort out what they really want. With a compassionate and playful approach, we will break down your fears while uncovering what gives you strength, what lights you up, and what helps you feel confident.

Dahlia Counseling Services is a small mental health office located in the center of Suffield. Visit our website for more information about us.

Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight make peace with food. I love working with college women who are graduating & seeking support for the transition, and specialize in those women experiencing a "quarter life crisis". I also have a lot of experience helping women with recovering from sexual trauma. I love working with women who may have experienced an unplanned pregnancy or abortion as well, and offer an non-judgemental, pro-choice arena to explore emotions. Starting therapy can seem scary, but its brave to get some help! Make the decision to feel better today. I am an Out of Network insurance provider-contact your insurance to see if you qualify for these benefits. Flexible spending and HSA accepted as payment. Learn more on my website https://www.jessicafoley.com/

Hi, I'm Colleen! I have been a Social Worker for the last 17 years working with adults, adolescents, children and families. I will bring compassion, reflection and a little humor during our time together. In sessions, I utilize several integrated modalities to really adjust to what the individual needs are. I like to use a Person-Centered Approach, meeting the individual where they are in order to collaboratively develop obtainable goals and explore healthy coping strategies. We will use Psychodynamic Therapy to explore the individuals thoughts and feelings, and how the past may be impacting their present or future.

A waxing crescent is the first lunar phase seen after a new moon. It represents new beginnings, growth, and moving toward one's full potential. At Waxing Crescent Counseling, LLC, we are licensed mental health professionals who can support you on your journey to becoming who you were always meant to be. We are licensed mental health counselors who work with adults experiencing a variety of life and/or clinical concerns using a collaborative, person-centered approach. We are passionate about diversity, equity, and inclusion. We have supported many individuals experiencing depression/mood symptoms, anxiety/stress, fear, trauma symptoms, gender/sexuality concerns, addiction, and life transitions.

I help women find grounding, integration and wholeness, guiding them to feel connected, balanced, and empowered in mind, body, and spirit. I’m a holistic clinical social worker dedicated to helping people move from overwhelm and disconnection to a deeper sense of wholeness. My approach is warm, compassionate, and collaborative—grounded in both clinical expertise and holistic practices that address mind, body, and I work with women navigating trauma, anxiety, depression, life transitions, and those seeking greater meaning and alignment. Together, we’ll create space for your full story, honor your pace, and build tools that support you. I offering an integrative approach to therapy, blending traditional medical models with holistic modalities. I incorporate CBT, Energy therapy, Mindfulness practices and self-compassion exercises, guided meditations and grounding skills, insight exploration, Intuitive and empathic tools for emotional insight, and self understanding with traditional "talk therapy" modalities. I provide evidence-based practices and skills, as well as holistic knowledge grounded in science. I have worked with school age students and young adults for my entire career. I understand that there is a lot on your plate. I can help you! Together we can address relationships, home sickness, anxiety, feeling more independent, manage stress, feel more confident with all the decisions and information out there. I can provide a private and safe space in order to hear yourself use your voice, get clarity, and find yourself. I am a seasoned professional who really understands, who can provide you with helpful guidance, and share personal experience with you around this moment in your life by helping you know that you are not alone.

Life is full of changes. Some anticipated, and others that catch us off guard. I work with teens, college students, and young adults who are struggling with anxiety, ADHD, life transitions, and depression. I approach every person with openness, curiosity, and a little bit of humor. I incorporate evidence-based treatments such as CBT and Solution Focused Therapy. I believe that healing can happen alongside moments of laughter, lightness, and connection. I aim to provide a space that is warm, compassionate, and collaborative. I specialize in anxiety, ADHD, and life transitions. Starting therapy can feel like a big step, but you don’t have to do it alone. If you think I may be a good fit for you, I invite you to reach out to me via email. I offer a free 15 minute consultation call to discuss your goals for therapy.

Do you feel anxious and find your mind constantly worrying? Do you feel sad, down and hopeless? Do you find yourself struggling and stressed with the demands of everyday life? These feelings can be overwhelming and upsetting. I am here to support you as you work towards exploring, processing and learning how to better cope with these feelings. I work with adolescents (18+), college students, graduate students and young adults with concerns related to anxiety, depression, relationships, school, careers, self-esteem and life transitions. I focus on the importance of building a therapeutic relationship by providing clients with a safe, non-judgmental space to explore and process their thoughts and emotions. I believe that clients have hidden strengths which can be revealed, allowing them to have the power to make positive changes and improve their quality of their life. I look forward to hearing from you!

While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others. I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy. In addition, I also borrow from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)/Mindfulness to help build healthy coping strategies. I do not believe in a one size fits all therapy, but I do believe in two necessary factors: hope and a strong therapeutic relationship. Hope ignites the courage to take the first step towards change and the therapeutic relationship is the vessel in which the journey towards change takes place.

I'm a therapist who is here for you, exactly how you are and where you are. Connecting with someone you can build trust with is the first step to building our therapeutic alliance. We all experience stress and challenges in life. These events, whether big or small, stay with us, often showing up in our thoughts, behaviors, feelings, and bodies. Carrying our burdens takes a toll. Recognizing these impacts in ourselves can be complex because our brains are doing the hard work of protecting us. I help adults manage daily stress, life transitions, self-doubt, career stress, relationships, and identity challenges. You're welcome to connect over a free 15-minute consultation before deciding to book. I am a Licensed Clinical Social Worker who has worked in non-profit, hospital, school, and community behavioral health settings. I come to this work rooted in a deep commitment to social justice. I use a personalized, integrated approach to match you and your needs best. People typically leave the first session feeling heard, validated, and proud of themselves for investing in themself. I strive to create a safe and welcoming space for healing and growth. My approach is collaborative, following your pace. It's focused on helping you to give yourself the grace to build practical tools towards change.

Hey there! You might be here because you or your teen are facing a major transition and feeling unsure how to navigate it with confidence. I work with college-bound teens, parents supporting this transition, and young adults or professionals finding their footing. Often, there’s anxiety, pressure to get things “right,” and self-doubt beneath the surface. Clients want clarity, balance, and tools to manage stress while building trust in themselves. Together, we focus on feeling more grounded, capable, and supported through change—so you don’t have to figure it all out alone. Oakley, my Therapy Dog can help too! I’m a Licensed Independent Clinical Social Worker and Life Coach with over 20 years of experience supporting college-bound teens, parents, and young adults. I specialize in anxiety, life transitions, and confidence-building, helping clients develop practical tools, clarity, and resilience during pivotal stages of life. Big transitions can feel overwhelming, especially when you’re carrying pressure, self-doubt, or uncertainty about what’s next. Therapy can be a place to slow down, feel understood, and regain confidence. You don’t have to navigate this season alone—and support can make all the difference.

The students who tend to find their way to me have usually already tried something - a therapist, a medication, maybe both, and it helped a little, or not at all, or worked for a while and then stopped. They're not starting from scratch. They're starting from tired. I work well with students who look fine on the outside but are running on empty internally. Students who've been told they have anxiety when what they actually have is undiagnosed ADHD that's been burning through their reserves for years. Students with depression that hasn't responded to standard antidepressants and who need someone willing to look further. Students with OCD who've spent years being misunderstood or only partially treated. I'm a psychiatric nurse practitioner, which means I do evaluations and medication management — I'm not a therapist. What makes my approach different is that I look at the full picture before making any recommendations: your history, what you've already tried, your sleep, your biology, whether there might be a different explanation for what you're experiencing than the one you've been given. I see students via telehealth in Arizona, Massachusetts, and Washington, and in person at my Mesa, AZ office. I'm also licensed in Colorado, New Mexico, Rhode Island, and Vermont if you're in one of those states. Most major insurance accepted, including many student health plans. New patients usually seen within a few days. Booking: https://mindgardenmhs.intakeq.com/booking

I am a practicing licensed mental health counselor that can see people in person at my office in Franklin Ma or via telehealth (computer) any where in Massachusetts. Clients I see can have a wide range of issues to discuss, from adjusting to college life, relationship issues, anxiety, depression, ADHD or other neurodivergent concerns. If you are looking for someone to support you and listen please feel free to reach out.

Radical acceptance and authentic human connection. Are you feeling overwhelmed? Trying to keep your head above water? Do you need a space where you can be seen, heard, and valued? I can help. I provide warm, engaging therapy without judgment, shame, or stigma. I work with folx ages 16+ who are looking for new ways to move through life. I tend to work with people who are going through a transition. Perhaps you are going off to college, trying to understand an ADHD or Autism diagnosis, navigating complicated relationships, or exploring your identity. (I provide gender-affirming treatment letters.) WARNING: I'm not the kind of therapist who nods & asks: "How does that make you feel?" I work in an interpersonal, solution-focused, collaborative language format. Meaning? I'm super interactive, and we're gonna work together to manage your drama & trauma. I use radical acceptance and authentic human connection to help you on your path toward healing, growing, and thriving. I've been a therapist for over a decade. I use strength-based, affirmative, and neuroscientific theories to guide us, but healing doesn't happen via theory. It lies within you- your hopes, hardships, successes, and infinite wisdom. My mission is to help you feel deeply understood and connected as you gain awareness of how your thoughts, emotions, and body are interconnected. Take a break from your hectic day and find a relaxing space where you can virtually come to learn to maximize your strengths, minimize your fears, and increase your confidence. As an expressive therapist, I’ve been trained to find additional approaches towards healing, which may include the arts. My style is relational, collaborative, and informed. Recovery and healing are possible. We all have struggles we've faced in this life. You are the expert of your life and your experience. Racism, homophobia, and sexism are hardcore capital-T Traumas. Even the strongest among us need support in helping our inner critic shut up and get out of our way. You are amazing, and I want to help you see that (especially if you just got through this whole thing and are still reading).

Planting the Seed Inc. is dedicated to fostering self-healing, wellness, and wholeness within our community. We offer therapy, education, support, and advocacy to uplift and empower individuals, with a special focus on underserved populations. Our mission is to enrich lives by providing comprehensive counseling services, holistic practices, and support. We also work closely with other mental health professionals to expand these services across Connecticut and Massachusetts. Our practice includes 5 clinicians from diverse backgrounds who specialize in various modalities. Check out our website so you can meet our team!

Sometimes the stress associated with being in school, learning who you are, developing relationships, and generally navigating college life can lead to feelings and experiences that are very difficult to navigate alone. Even the adjustment to college can be very challenging, and sometimes old patterns that you thought you left behind can start revealing themselves again. Perhaps new patterns are concerning you. It's okay to reach out for help. Feeling better is truly possible, even when it feels like it might not be, or that you don't really need help. You don’t have to live in pain, pretend that it’s all okay, or manage alone. Together we can find a way to more ease, love, understanding, and acceptance. The journey to self-love, healing and wholeness is full of discovery, and requires a trusting, therapeutic relationship. Finding a skilled therapist, who is a good fit for you is essential. If you think I might be a good fit for you, let's connect.