Therapists for college students near Boston, MA

I hold a B. A. in English from Shanghai University and a Ph.D. in Counseling Psychology from Teachers College, Columbia University. Over the last 19 years, I interned and practiced at various inpatient and outpatient settings, including Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, Amherst College Counseling Center in Amherst, MA, and the Community Health Center of Franklin County in Greenfield, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work. My “ideal patient” often shares these essential characteristics with me: bilingualism/biculturalism; deep-seated values for family, language, and culture; experiences of migration and adversity; an appreciation for authenticity and openness; and an unyielding curiosity about the inner workings of their own minds and those of others. I look forward to working with you!

While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others. I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy. In addition, I also borrow from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)/Mindfulness to help build healthy coping strategies. I do not believe in a one size fits all therapy, but I do believe in two necessary factors: hope and a strong therapeutic relationship. Hope ignites the courage to take the first step towards change and the therapeutic relationship is the vessel in which the journey towards change takes place.

When painful things happen in our lives, we do our best to cope with it in the moment. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our resources and making life difficult to enjoy. But changing these patterns and finding new hope can seem like an impossible feat. So often we know something is off because of what we feel in our bodies. Your heart starts pounding, that turning in your stomach, breathing feels tight, maybe you feel disconnected. The key to finding relief is not just about thinking differently. I am a Registered Dance/Movement Therapist and offer body-based techniques for approaching these issues. When we can tune into our bodies as well as our thoughts, we can begin to take control of our lives. I believe that you ultimately know what’s best for your own life. Sometimes it can feel scary to start therapy. What I usually tell my clients is “you’re in the driver’s seat.” I’m the copilot and have a map, and can point things out that maybe you didn’t see from your vantage point. Let’s figure this out together. Call or email for a free consultation.

Change can be a wonderful thing, but it can also be confusing, challenging, and fraught with complex emotions. Are you ready to move forward; away from the complications of the past toward a bright new future? Let me help. Here at Lakeview Wellness Counseling; my fully virtual private therapy practice I am confident I have the skills and knowledge to help you navigate whatever challenges you are facing.

Planting the Seed Inc. is dedicated to fostering self-healing, wellness, and wholeness within our community. We offer therapy, education, support, and advocacy to uplift and empower individuals, with a special focus on underserved populations. Our mission is to enrich lives by providing comprehensive counseling services, holistic practices, and support. We also work closely with other mental health professionals to expand these services across Connecticut and Massachusetts. Our practice includes 5 clinicians from diverse backgrounds who specialize in various modalities. Check out our website so you can meet our team!

Welcome. My intention in therapy is to create a space where you feel truly seen, heard, and supported. I bring curiosity, kindness, and genuine care into every session, and I honor you as the expert of your own life. My role is to be a steady guide and support as we explore what healing and growth can look like together. I draw on my experience supporting adults, adolescents, and families to help clients with anxiety, OCD, depression, and related concerns, using approaches such as ACT, ERP, and MBCT to tailor treatment. Sessions provide a supportive, trauma-informed, culturally responsive space for growth and change.

I enjoy working with a wide variety of college students, individuals grieving pet loss, and those in technical fields throughout Massachusetts, given my own background as a software engineer. I also specialize in working with individuals on the autism spectrum, including neurodivergent adults. My approach comes from a strengths based perspective. I believe that individuals have the ability to make significant life changes by identifying the sources of their current difficulties, understanding why their coping methods may have made good sense at the time, and learning new ways of being in the world that fit with who they are now and that support their growth and heart's desire. My role is to provide a supportive, trust-based environment and help individuals create the lives they wish to live. I use a largely psychodynamic perspective, often integrating mindfulness and cognitive behavioral approaches. I'm interested in research areas of positive psychology, the neurobiology of connection, adaptive solitude, therapeutic journal writing, and the role of nutrition and fitness on mood, mental health, and well-being. I look forward to meeting you!

Hi, my name is Jonah Bayer and I am a Licensed Mental Health Counselor in the state of Massachusetts. I primarily work with students on anxiety, depression and obsessive-compulsive disorder. Prior to becoming a therapist, I worked in the music industry for two decades and also specialize in the unique challenges and pressures that can occur in creative collaborations. I give my clients a roadmap for personalized therapeutic goals, developing targeted coping skills and identifying triggers that may be unconsciously holding them back from living in a value-driven manner. " I use a blend of modalities, including DBT, EMDR and mindfulness skills in a holistic way to help work through issues that might be holding you back. My practice is unique due to my own life informed experience as a musician, journalist and psychotherapist. I truly believe that becoming less identified with unhelpful thought patterns can be truly liberating—yet it takes practice. I am passionate about helping my clients reach their goals and improve the ways they move through the world.

My job as your therapist is to provide a supportive, non-judgmental, goal-oriented environment for you to highlight and cultivate your best self. Or, in the words of Dolly Parton: "Find out who you are, and do it on purpose." I value humor, humility, and building on your existing strengths to help achieve your goals. My work is informed by a strong belief that our wellbeing is impacted by the environments within which we exist, and I work to help improve the communities and systems that we all inhabit. I specialize in helping clients address anxiety, depression, trauma, and identity development. My approach is casual and client-centered. My theoretical orientation is eclectic, meaning I draw on a broad range of clinical interventions and theories to best suit your specific needs. It's important to find a therapist who feels like a good fit. I invite you to reach out so we can touch base by phone and discuss any questions you might have about the therapy process.

I am a partner at Leek Therapy. I am committed to fostering a supportive and nonjudgmental therapeutic relationship, where you can truly be you! My approach supports transparency, collaboration, and empowerment to help clients overcome obstacles, manage stress, and promote healing. When working with me, I will draw from my education and experience by utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. Our work together will be tailored towards your goals and objectives with promoting growth and building confidence. My experience in the mental health field includes, my time working for a community-based mental health organization in Connecticut where I served as a lead clinician for five years. In this position, I provided therapeutic support to individuals, couples, and families coping with life transitions and/or trauma related events.

As a therapist, my goal is to build a trusting relationship with clients to empower them to achieve positive change in their lives and reach their therapeutic goals. I aim to provide a safe and judgement free environment to help clients explore their vulnerabilities and build confidence. I take a multidisciplinary approach to therapy to tailor to the needs of the client but my foundation is CBT. I have extensive training in motivational interviewing and positive psychology that I utilize during the process. I specialize working with anxiety, depression, trauma, military veterans, grief and loss, life transitions and life planning. You are the expert of your own life. I stride on building a safe and trusting environment to empower clients to take back control of their lives and feel confident doing so.

Are you a person experiencing depression or anxiety due to infertility, pregnancy or postpartum related issues? Are you a person who struggles to stay motivated with goals and feels stuck in life? Do you suffer from negative thoughts and feelings? I treat adults with issues ranging from depression, anxiety, ADD/ADHD, OCD, life transitions, or low self-esteem. I also help to support and teach coping skills to individuals, or couples, experiencing any difficulties that can arise during pre-pregnancy, while pregnant, and after childbirth. With my diverse work history, I have created a unique perspective on how to treat and help my clients in ways you won’t find with other therapists. I use a combination of traditional talk therapy, strengths-based approach, cognitive behavioral therapy, mindfulness, and lots of humor to help people gain the confidence and tools they need to feel better. No matter the reason for therapy, a person needs a place they feel safe to flourish again. As your therapist you will find that I provide a safe, nurturing, and confidential environment conducive to getting you better. I look forward to helping you find real solutions for real problems and to have a few laughs along on the way.

Please visit my profile to learn more about my services.

I earned a Bachelor’s Degree in Human Development and Family Studies in 2013 from Colorado State University before going on to earn a Master’s Degree in Social Work from Wheelock College in 2016. I currently hold licenses in Massachusetts as a Licensed Independent Clinical Social Worker (LICSW) as well as a School Social Worker/School Adjustment Counselor. I hold a certificate of Clinical Treatment of Relational and Multi-Contextual Trauma. I have over 10 years of professional experience and have worked in a variety of settings with a diverse population including those experiencing depression, anxiety, substance use, trauma, foster care, adoption, grief/loss, poverty, homelessness and incarceration. I have experience working with children, adolescents, adults, elderly, couples and families. I utilize multiple treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Motivational Interviewing. I believe that therapy looks different for each person and I strive to provide a supportive and non-judgmental therapeutic setting based on compassion, trust, and honesty where we can work together to utilize your own individual strengths to reach your goals and to be able to better manage the stressors in your life.

Leaves of Change Counseling is a queer owned and operated remote group multidisciplinary practice. Our practice is sex-positive, body-positive (HAES), trauma-informed, person-centered, BIPOC allied, LGBTQIA+ affirming and supportive of all consensual relationship styles . Our clinical team provides counseling services to children, adolescents, adults, elders, couples and families. We believe in meeting clients where they are at and affirming all identities. We believe in fostering an environment where our clients feel safe, supported, understood and "held" throughout their therapeutic experience. Our practice has therapies (or therapy dogs-in-training) available for animal assisted therapy. They are wonderful providing at support and comfort to clients during sessions.

Welcome to Insights Psychological Services. College and graduate school can be exciting, but it can also feel overwhelming. You may be juggling academic pressure, relationships, career decisions, family expectations, identity, and the constant feeling that you should be doing more—or handling it all better. At Insights, we provide virtual therapy for college students, graduate students, young adults, professionals, and couples throughout Massachusetts. Our therapists take a warm, relational approach to therapy. We believe that feeling understood, comfortable, and genuinely connected with your therapist is an important part of creating meaningful and lasting change. **We are currently welcoming new clients with Dr. Samantha Jackson, our postdoctoral fellow at Insights.** Dr. Jackson provides a warm, thoughtful, and collaborative space for clients who may be feeling overwhelmed, stuck, or simply wanting to understand themselves more deeply. She especially enjoys working with college and graduate students, young adults, and adults navigating anxiety, depression, ADHD, identity concerns, relationship difficulties, self-esteem, perfectionism, burnout, and major life transitions. Dr. Jackson takes a relational and psychodynamically informed approach, helping clients explore not only what they are experiencing, but also the patterns, relationships, and experiences that may be contributing to how they feel today. Her goal is to create a space where clients can feel genuinely heard and comfortable being themselves while working toward meaningful change. More broadly, our clinicians at Insights frequently work with anxiety, depression or low mood, ADHD, perfectionism, burnout, stress, panic, OCD tendencies, low self-esteem, relationship concerns, family-of-origin issues, trauma, and major life transitions. We also support clients exploring racial and cultural identity, gender and sexual identity, sexual health, neurodivergence, and religious or existential concerns. Therapy doesn't have to be another place where you're expected to have everything figured out. It can be a space to slow down, better understand yourself and your patterns, work through what's getting in the way, and develop healthier ways of navigating your relationships and your life. **Dr. Jackson currently has immediate telehealth openings for new clients.** We offer a **free 20-minute consultation** so you can meet with us, ask questions, and see whether Dr. Jackson—or another therapist at Insights—feels like the right fit. To learn more about Insights or request a consultation, visit [www.insightspsychologicalservices.org](http://www.insightspsychologicalservices.org). We look forward to connecting with you. *Dr. Samantha Jackson is a postdoctoral fellow at Insights Psychological Services and practices under clinical supervision.*

I am well versed in the transition from high school to college. I am familiar with college expectations, the challenges of making new friends, and learning how to be independent. College can be such an exciting time but also really hard! It is so important to learn strategies to manage stress and having a safe place to talk about whatever you need.

Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adolescents, and adults, I am available to support you with daily struggles and achieving life goals. Specializing in issues such as anxiety, depression, self-esteem, and acculturation, I have much experience working in the school system and have a strong background in crisis intervention. I also speak Portuguese fluently. Young adults often express finding it easy to connect with me, and say that "she gets me." My practice is solution focused and tailored to each individual. I want you to leave feeling like you've gained something from our meeting. Clients appreciate my emphatic, enthusiastic, and direct nature. I am able to provide a combination of support and challenge in order to make change happen. I look forward to hearing from you!

The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we all start learning things about ourselves and our world. These “life lessons” start to turn into the stories we repeat to ourselves over and over again. They become who we are. Those stories are not always nice and they hold us back. But most importantly, they are often not true! They are the stories we created when we were young and we have retold them to ourselves over and over again in a weird game of telephone with one player.

Please visit my profile to learn more about my services.