Therapists for college students near Boston, MA
Hello! I'm so glad you are looking for counseling. I think everyone can benefit from counseling! I specialize in working with people who struggle with anxiety, adjustment disorders, and self esteem. Check out my website for more information. I look forward to hearing from you!
You are smart and capable but are struggling right now. Emotions are coming up that are uncomfortable and are making the life you want to live just harder. Whether it's old stuff like self-esteem or new stuff like grief or cultural adjustment, I work with you to help you get back on a healthier and happier path. I work with you in a very active yet nurturing manner. My style is direct, compassionate, yet a bit playful at times. :) You are unique and every therapist is not a perfect match for everyone. Due to that, I give a free 50-minute consultation prior to us committing to work together. Two things to know about my practice is that I am online only and that I am not on insurance panels (if you have out-of-network benefits, that might help with the cost). If you think we might be a good match, check out my website and then reach out for a consultation. :)
I work with people who are looking to embark on a process of intentional healing, self understanding, growth and actualization. I'm here to support you if you are struggling with anxiety, depression, identity issues, interpersonal challenges, difficulties with motivation and focus, healing of trauma, and/or wrestling with life's big questions. Therapy, to me, is a highly collaborative process. You are driving the bus and deciding where to go, and I am here to help you navigate through a process of deep listening, reflection, and psychoeducation. Sessions often focus on expressing emotions, needs, desires and boundaries effectively. We can also explore trauma healing, life goals, passions or spiritual beliefs. Examining communication skills and relationship dynamics helps to strengthen interpersonal connections. We can do talk therapy, or add in creativity, play, art making, music and/or movement! Please reach out if you think we would be a good match and we can discuss what it might look like to work together.
Do you ever find yourself thinking “How did I get here, and how do I escape this doom loop?" If you see a pattern of feeling overwhelmed, unseen, or misunderstood, you’re not alone. Maybe you’ve forgotten what it feels like to not be exhausted or in survival mode? Healing and peace are within reach, and I can help you find them. Patients say I’ve empowered them to see themselves in a new light, uncovering their strengths and potential. I focus on practical, personalized strategies for meaningful change while doing the "root work" to address underlying issues. Whether it's coping mechanisms or trauma roots, we’ll tackle it together. I specialize in helping people find clarity, control, and lasting peace in life. Sessions with me provide a safe and supportive place to explore, validate, and heal. Whether it's ADHD, trauma, family or relationship issues that brought you here or even all of the above and more, I can guide, support, and show up for you on your journey to the life you deserve. I know managing everything alone can feel overwhelming and that change and healing often seem impossible. But I also know they are within your reach. "Hope" might feel like a scary investment, but it’s one that promises lifetime returns when you commit to the journey. Take the first step and reach out; together, we’ll do the rest.
My goal is to deliver evidence-based treatments for the disorders in which I specialize in a collaborative and empathetic way. I'm a graduate of the Advanced Behavior Treatment Training Institute of the IOCDF, trained in ERP and ACT as well as standard CBT. I offer COMB/HRT for trichotillomania and excoriation, and CBIT for Tourette disorder. I'm a certified ADHD professional. I enjoy helping students learn to manage their executive functioning challenges and anxiety, depression, and OCD and related disorders, so they can succeed academically and enjoy the rich opportunities of college life.
Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping. I use a collaborative individualized approach and work together as a team with my clients. This enables us to jointly identify techniques that will empower your healing process! My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions. Starting therapy and opening up to someone can be unnerving.I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.
Please visit my profile to learn more about my services.
Sometimes it feels like the world is crashing down around you, or it may feel like life has been chaotic for so long you can't imagine it any other way. Sometimes you might not be able to stop thinking about it, other times you'll do anything to avoid thinking about it. It's been a heavy burden to carry, even if others are trying to help. Many circumstances make us feel disconnected from ourselves and others; It might be a major life change, a loss, chronic anxiety, a traumatic event or abusive relationship. Whatever the reason you are seeking treatment, I am here to be your teammate in the healing process. I am open to working with anyone experiencing stress, grief or trauma. If you are looking for someone with niche experience relevant to your situation, I have specialized experience supporting survivors of domestic violence and community violence, suicide and homicide bereavement, individuals with adoption and foster care histories, individuals impacted by a loved ones' substance use, intergenerational trauma, and burnout/compassion fatigue. Whatever the circumstance, I am here to be your teammate in the healing process. I incorporate cultural humility into my practice, including providing LGBTQ and neurodivergent affirming care. In my practice, I value transparency in the therapeutic relationship and aim to create a space where clients can show up as their authentic selves. My approach is holistic, strengths-based and person-centered. I use a combination of attachment-based, narrative and cognitive behavioral approaches to tailor services to the person sitting in front of me. Finding the right therapist is often a frustrating process. If you are looking for an active partner in your healing journey, who values transparency and authenticity in the therapeutic relationship, then I might be a good fit! Reach out for a free 15 minute consultation to discuss goodness of fit and get answers to any questions you have!
At Kiwi Recovery, you’ll find specialized clinical care with the goal of helping adolescents and young adults find sustainable pathways toward recovery. We offer effective, evidence-based outpatient behavioral health treatment in our Concord center. Behavioral health and addiction issues can seem overwhelming. Peer pressure, academic stress, and the process of growing up are already difficult enough, but the added pressure of mental health struggles or substance use can make it even harder. Adolescents and young adults who struggle with depression, anxiety, bipolar disorder, and other conditions may turn to drugs and alcohol for relief. However, this often leads to a cycle of dependence and addiction. Kiwi Recovery is here to break this cycle. We provide individualized treatment plans backed by evidence-based practices and the most up-to-date research, and our team is passionate about helping this population move toward recovery.
Hi! In therapy, I help young adults with a variety of challenges including self-esteem, anxiety, OCD, and alcohol use. If you are thinking about starting therapy, I offer a free consult to discuss your needs and availability. I generally see clients in the afternoons and evenings from my office in West Barnstable, but offer virtual availability as well. If you think I could be a good fit for you, I'd love to hear from you.
Please visit my profile to learn more about my services.
Chrysalis Therapy & Wellness is a psychotherapy private practice that provides integrative, holistic clinical treatment for promoting mental health and well-being. Established in 2015 by Zaza Sakhat, LICSW & SEP, the mission of the practice is to foster the healing process of children, adolescents, college age, and families as transformative through experiencing safe and therapeutic relationships by overcoming adversity, trauma, and maladaptive behaviors. The practice provides effective psychotherapeutic treatment models needed for clients to achieve their goals through accessing individual, group, and/or family therapy. Licensed in both Massachusetts and New York.
Hi! My name is Jackie. I have been working in the field of counseling/psychology for the last several years. I have worked with a wide range of ages, backgrounds, and presenting concerns in many different settings (medical hospitals, psychiatric hospitals, community centers, and public schools). I am passionate about working with young adults, especially those who are navigating through college. That specific period in life can come with numerous transitions, hardships, and decisions to make. If you feel overwhelmed by all of it, therapy is a great place to start. My initial consultation is free, and I tailor to each person's unique needs. Don't hesitate to reach out, even if it's just with a couple of questions about the process!
Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink. I know this may be difficult to believe right now, but you are already lovely, wise, and worthy of much more in life. I’ll hold that thought for you as you relearn it, and we use it as the foundation of our work. From there, we’ll integrate cognitive behavioral strategies with EMDR to gain insights from the present to heal your old wounds once and for all. You deserve to fully enjoy, nourish, and be at peace with your body. Learn to better understand your thoughts and emotions, and stop wasting energy on what others think. Explore the root causes of the shame you've been taught, and work to move past it – your deepest self longs to be known. Call me now for your free consultation, and let’s get started today!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.