Therapists for college students near 02467
Healing doesn’t have to feel so heavy all the time. Life can be tough, but your therapy journey doesn't have to be. Whether you're navigating anxiety, depression, life transitions, or just trying to understand what on earth is going on, I’m here to help with compassion, curiosity, and (yes!) even a dash of humor. My goal is to help you feel heard, empowered, and equipped with the tools to create a life you truly enjoy. Along the way, we’ll celebrate the small wins, unpack the big stuff, and maybe even laugh a little. Growth is serious work, but it doesn’t have to feel that way the entire time.
It's important to me to be someone my clients can trust to be nonjudgemental, validating, and interested in understanding them better. I hope to support clients in exploring their values and relationships; increasing feelings of self-esteem and self-efficacy; building skills to cope with distress and pain; and recovering from experiences of trauma and invalidation. I particularly enjoy working with clients who identify as highly sensitive or who experience emotional intensity.
I work with my clients to identify their personal strengths and utilize them to create positive changes in their lives. Together we will work to develop a healthier lifestyle and improve emotional regulation, communication and stress management skills. We'll explore issues such as anxiety, depression, or trauma and the impact they have on your relationships and daily functioning. I specialize in working with clients who are navigating various life transitions and/or are members of the LGBTQIA2S+, neurodivergent, consensual nonmonogamy or kink/bdsm communities.
Please visit my profile to learn more about my services.
Needing space to figure out who you are & giving yourself permission to grow where you are planted is important. I assist individuals navigating issues concerning minority identity, immigrant values, parenting as a child of immigrants, cultural imposter syndrome, trauma, life transition and addressing mental health topics, including the associated shame and stigma. I have experience assisting numerous college & graduate students, including international students adjusting to life in the United States, particularly in demanding environments such as higher education. I am committed to assisting women who are considering pregnancy, managing fertility/ infertility issues, transitioning into motherhood, and dealing with domestic violence and sexual assault. I support adults dealing with relationship issues, career and life changes, anxiety, depression, grief and loss, as well as existential crisis. I employ Eclectic therapy, which adjusts to the individual needs of each patient based on their specific issues, treatment goals, and personal expectations and motivation. I specialize in therapeutic approach that recognizes and centers on understanding various types of traumatic experiences affecting individuals. Finding a therapist can be a challenging and overwhelming process. There may be times in one’s life when we experience emotional difficulties and need professional guidance to work through these issues. The focus of my sessions is to be approachable and to meet the needs of my clients. I am here to support you in your choices.
College is an exciting time though it can be an overwhelming one as well. College comes with its own unique set of challenges - increased workload, the need for greater time management, increased independence, and trying to find a good work-life balance, to name a few. College life can bring on new anxiety or exacerbate pre-existing anxiety, and managing this and coping in healthy and effective ways can prove difficult at times. Anxiety and stress can also trigger new or worsen pre-existing Body-Focused Repetitive Behaviors (BFRBs), like excoriation disorder (skin picking) and trichotillomania (hair pulling). If you are a female student struggling with anxiety and need help managing it, and/or are having a difficult time with BFRBs, I would love to work with you. Together we will work on identifying stressors/triggers as well as strategies and skills you can use to better manage your anxiety and/or your BFRB. I look forward to meeting you!
Sandalwood Mental Health, PLLC specializes in psychiatric mental health care and offer psychopharmacology (psychotropic medication management), often integrated with psychotherapy (talk therapy). We focus on holistic, whole-person care. In addition to traditional psychotropic medications, our treatments often include health promotion and dietary approaches, as well as stress-reducing interventions, alongside occasional herbal and vitamin supplementation.
Hey, I’m Alexandra. Life can be exciting, but it also brings its fair share of stress, uncertainty, and tough decisions. If you’re feeling overwhelmed, facing a big change, or just trying to figure things out, you don’t have to go through it alone. My goal is to provide a supportive, non-judgmental space where you can explore your thoughts, build confidence, and create a life that feels authentic and fulfilling. I take a flexible approach, drawing from Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and other effective methods to help you gain clarity, identify what really matters to you, and take action toward your goals.
I work with teens and young adults navigating anxiety, depression, stress, relationships, trauma, and the many transitions that come with this stage of life. Whether you’re adjusting to college, figuring out who you are, or feeling overwhelmed by what comes next, I offer a supportive, inclusive, and LGBTQIA+ affirming space where you can feel heard, understood, and accepted.
Anise Health is a culturally-attuned digital mental health platform for the Asian community. Our therapists specialize in addressing unique cultural stressors such as pressure to achieve, bicultural tension, Asian family dynamics, and racial trauma. To start care, submit a short intake form (>5min) and you'll be instantly matched to therapists: https://patient.anisehealth.co/onboarding.
Do you feel like your emotions get in the way of you achieving your goals, affect your relationships, and keep you feeling stuck? Do you feel frustrated, unable to break patterns, or move forward? Or has a new life transition impacted you greatly and you don’t know where to go from here? My focus is on helping you learn how to regulate your emotions -- to be more in control of them than they are of you. In our sessions, we'll identify patterns, better understand them, and work together to come up with a plan of how to achieve your goals. My background is in CBT, DBT, trauma, grief and loss, and perinatal mental health. It can be hard taking the first step when you're struggling, but you've already done it by being here! If you live in MA or NJ, are open to telehealth sessions, and think we may be a good match, you can learn more about me at my website. I look forward to hearing from you!
I provide an inclusive, trauma-informed setting for clients with anxiety, depression, ADHD, burnout, stress, mood swings, and other challenges. I will help you feel seen, understood, and respected throughout your care.
My name is Rebekah, and I work with young adults seeking insight and change who are willing to explore the barriers getting in the way of living the life they want to live. If you are seeking more authenticity and flexibility in your life and want freedom from symptoms holding you back, I can help. I have over a decade of experience working with college students, including time at University of Pittsburgh, Boston College, and MIT. My approach values the interconnection of mind and body, as well as the profound impact of past relationships on present functioning. Through insight building, self-compassion, and emotion regulation, we work toward sustainable behavior change that fosters a life of purpose and meaning. As a therapist, I take an accepting and curious stance aimed at providing you with empathy and empowerment. My work is rooted in appreciation for self-determination and deep respect for the unique identities you bring to the room. I offer telehealth services and in-person appointments at my office in Catskill, NY. I look forward to connecting!
Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adolescents, and adults, I am available to support you with daily struggles and achieving life goals. Specializing in issues such as anxiety, depression, self-esteem, and acculturation, I have much experience working in the school system and have a strong background in crisis intervention. I also speak Portuguese fluently. Young adults often express finding it easy to connect with me, and say that "she gets me." My practice is solution focused and tailored to each individual. I want you to leave feeling like you've gained something from our meeting. Clients appreciate my emphatic, enthusiastic, and direct nature. I am able to provide a combination of support and challenge in order to make change happen. I look forward to hearing from you!
Hi! Welcome to the start of something great. Deciding to do therapy can initially be scary however, I look at therapy as just having a conversation and figuring some stuff out along the way. If you are feeling stressed about new things in life, experiencing new or intense emotions, or just needing someone to listen and build understanding then please feel free to reach out!
I have over 21 years experience working with adults with trauma, co-dependency, CPTSD, depression, anxiety, low self esteem and other issues. I combine active listening, creativity, humor, patience and empathy. I am eclectic in my approaches and do not believe therapy is a one size fits all and try to adapt my approaches to the needs of my clients. I believe if I can help you get through the pain and confusion of your feelings, provide tools to teach you how to ground yourself, relax, soothe and regulate your emotions: you may feel much better and more hopeful. I will not just sit and nod my head. We will be a team working together on helping you live your best life
All In Bloom is a private therapy practice located in Westport, CT, dedicated to providing compassionate and effective mental health services for individuals, families, and couples. Led by Jacqueline Barbaro, Licensed Professional Counselor, our practice specializes in supporting adolescents and young adults struggling with mental health challenges and addiction. Our practice is licensed in both Connecticut and Massachusetts, allowing us to extend our services to a broader community. At All In Bloom, we are committed to fostering growth, resilience, and emotional well-being through evidence-based therapeutic approaches tailored to each client’s unique needs. Known for her direct, assertive, and results-driven approach, Jacqueline empowers clients to break unhealthy patterns and create lasting change. Using a Solution-Focused approach, she helps clients recognize their worth and the possibility for positive transformation. She also specializes in trauma treatment as an EMDR therapist, trained by Francine Shapiro's EMDR Institute.
Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!
College can feel like a constant balancing act between expectations, relationships, and the pressure to have it all figured out. I specialize in working with high-achieving individuals who look successful on the outside but privately struggle with anxiety, perfectionism, and self-doubt. Many of my clients are insightful and self-aware–they know why they feel the way they do, but that insight alone hasn’t been enough to shift how they feel. My approach focuses on helping you reconnect with your emotional experiences as valuable sources of information, not something to fix or avoid. Together, we’ll explore what’s beneath the overthinking so you can feel more grounded, confident, and emotionally resilient. Clients describe me as warm, thoughtful, and collaborative. I create a space where you can feel both deeply supported and gently challenged. If this resonates, I’d love to connect for a free consultation.
Have you been in therapy before or are you new to mental health therapy? My goal as your therapist is to meet you where you are at and move together towards the changes you would like to see. I pull from a variety of different styles to address your goals, including skill building, CBT, psychodynamic, and trauma-informed care approaches. I hope to foster a space where you feel seen and heard and where you are able to take care of what has brought you to therapy (or back to therapy) in the first place. I offer weekly, bi-weekly, or, in some cases, monthly sessions at 45 or 60 minutes in length via telehealth. All sessions start with a phone call where we 1) make sure I am the right fit for you, 2) verify your insurance or payment method is active and all set, and 3) schedule you an intake and an ongoing appointment time that works for your schedule. I return all calls and email requests for therapy services and hope that I may be of help to you at this point in time or, at the very least, be able to point you in the right direction.