Therapists for college students near 02155

Life is inherently uncertain, and with that comes challenges. You're not alone in navigating those challenges and I am here to help support you along the way. I am a Licensed Mental Health Counselor, National Certified Counselor, and Registered Drama Therapist. Drama Therapy uses your story, the roles you play in your life, and metaphor to help process topics beyond just talking about them. I work with adults and couples with anxiety, depression, women’s issues, OCD, relationship challenges, life transitions, work/life balance, and family issues. Therapy is a collaborative process and I will not only be a validating presence for you, but I will also strive to challenge you, sometimes using humor, so that you can reach the growth you are looking for. I can help you deepen your relationships, get clear about what you want, and help to remind you about your unique sense of joy! I focus on your strengths and draw on Motivational Interviewing, Mindfulness, Exposure and Response Prevention, Parts Work, Compassion Focused Therapy, Cognitive Behavioral Therapy, and Expressive Arts Therapy/Drama Therapy. Please reach out to schedule an initial appointment and I look forward to working with you!

Hi, My name is Dr. Julie Gold. I am a licensed psychologist and my expertise is in all forms of assessment/evaluation/consultation. I assist individuals from age 4-27 to understand their learning styles, including strengths and weaknesses, provide diagnostic clarity and differential diagnosis, and coping skills. Additionally, my reports assist in the documentation process for disability and testing accommodations. My guiding philosophy is to provide you with the information you need to feel empowered and reach your personal, educational, and relational goals. I utilize an eclectic approach that incorporates mind, body, cognitive, health/nutrition, fitness, psychodynamic, and affective modalities.

Please visit my profile to learn more about my services.

Currently accepting new clients! Reach out to check availability for sessions. College and grad school are filled with growth, discovery, and new experiences—but they can also bring stress, uncertainty, and emotional challenges. If you're feeling overwhelmed, stuck, or simply not like yourself, know that you're not alone. You need a safe and compassionate space where you can bring your whole self. While honoring your strengths, needs, and values, our work might include understanding how stress and past experiences show up in your body and relationships, exploring healthier boundaries, or learning how to navigate difficult emotions without judgment. My approach is collaborative, practical, and tailored to you. We can identify the tools and skills you need to cope, grow, and heal—so you can reclaim your life. I believe you are capable of thriving in school and beyond, and I’d like to help.

Therapy is a deeply personal and vulnerable process that requires trust to flourish. I strive to create a safe, accepting, and collaborative space for you to come as you are, using the therapeutic relationship and attunement to foster trust. I tailor treatment to your unique needs and treatment goals using a compassionate, trauma-informed lens, drawing from a psychodynamic orientation, integrated with Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness-based approaches. I support adults navigating anxiety disorders, mood disorders, loneliness, grief, loss, complex trauma, identity development, relational / attachment-based issues, and life transitions. I also have extensive experience working with individuals of diverse backgrounds, including non-citizen and LGBTQ populations. My experience growing up as a Latina between the U.S and abroad has strengthened my curiosity for those whose lived experiences differ from my own. It has cultivated a deep empathy and desire to honor the richness of their stories in therapy. I prioritize creating a space for all parts of the self to be seen and understood.

Calling all stressed-out, anxious Jewish college students! You’re figuring out who you are—while juggling exams, dating apps, and the gnawing feeling that the world is falling apart. Add in questions about your Jewish identity, complicated family dynamics, and maybe a roommate who thinks antisemitism ended in 1945—and it’s a lot. You don’t have to process it alone. Therapy can be a place to bring your spiraling thoughts, perfectionism, existential dread, and hope for the future. You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. You’ll learn how to set healthy boundaries and ask for what you need more easily. You can rediscover pleasure in intimacy with your partner and grow more confident in expressing your needs. Weekends will bring laughter again, and work will start to feel rewarding instead of draining. You’ll be able to focus on your goals and tackle that To-Do list without spiraling into panic or curling up on the couch. You can step into the present moment with calm, clarity, and confidence.

I have 25 years of experience and have worked as a therapist at MIT since 2018. I also now see adults in a small private practice where I prioritize in-person sessions. I enjoy helping people both to develop a deeper understanding of themselves and to gain practical strategies to move forward in ways that feel intentional, authentic, and empowering. My approach to therapy draws from insight-oriented, mindfulness-based, and skill-building perspectives and is individualized to your needs and goals. I work collaboratively to support you in being able to connect authentically. If you think my experience and approach could be a good fit for you, please reach out. I'd be happy to connect with you.

We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by difficult transitions, our relationships, previous trauma, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help. I work with young adults who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide in-person and virtual evidence-based treatments including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build the lives they want. I see therapy as a collaboration between client and therapist to work towards their goals in treatment and in life. Through my validating and nonjudgmental style, I am committed to providing high-quality, evidence-based treatment to help you reach your most desired goals and build a life worth living.

My style is warm, empowering, and deeply collaborative. I work from the understanding that the therapeutic relationship itself is a powerful vehicle for healing, built on fostering genuine compassion and unconditional positive regard. I use an integrative approach tailored to clients’ unique needs, drawing from psychodynamic, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). My work is trauma-informed, integrating mindfulness, Liberation Health, and anti-oppressive frameworks, while emphasizing awareness and somatic experience. I work with adults experiencing anxiety, depression, trauma, identity concerns, relationship and family dynamics, and college adjustment. I specialize in supporting the LGBTQIA+ community, people with disabilities, and individuals navigating chronic illness. I offer an affirming space for diverse identities and relationship dynamics. In addition to a Master of Social Work, I have a Master of Education in Educational Leadership & Policy Studies and a background as a health and wellness/biology teacher, which provides me with a unique understanding of the challenges students encounter in educational environments.

Health Psychology Associates, a distinctive female-owned boutique private group practice, is nestled in the heart of Boston's historic Back Bay. Our mission is clear: We help ambitious individuals realize their full potential, lead fulfilling lives, and improve their work, love, and play through the transformative power of therapy. With a focus on high-stress careers, we cater to a diverse clientele, ranging from students to seasoned executives across various fields and disciplines. Our dedication is unparalleled—we view therapy as a catalyst for profound transformation. We're not just therapists but committed partners in your well-being, guiding you toward growth, change, and resilience. Because fundamentally, we believe that peace of mind is the cornerstone of good health.

Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which integrate Cognitive Behavior Therapy (CBT), interpersonal process, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotional focused Therapy and mindfulness. I was born and grew up in China. Living in two different cultures has its own challenges and rewards. I learned to appreciate the richness of human experiences and cultures, also practice therapy through a multicultural lens. I am bilingual, provide psychotherapy both in English and Mandarin.

I have training and experience in treating a variety of psychological problems, and I specialize in treating anxiety and OCD. I have specialized training in the most modern psychological treatments that are supported by research evidence. My style is warm and collaborative; I am dedicated to understanding your experience and helping you make changes that are important to you. My approach to therapy is most closely aligned with a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which uses mindfulness and acceptance strategies as well as behavior change strategies to help you become more actively engaged in your life. In addition to private practice, I have an appointment at Harvard Medical School, am on staff at Brigham and Women's Hospital where I maintain an OCD and anxiety specialty clinic and am involved in clinical research.

I work best with students and young adults who feel stuck in cycles of anxiety, OCD, perfectionism, or self-doubt. You may be doing well on the outside while feeling overwhelmed by intrusive thoughts, pressure to get things “right,” uncertainty about the future, or the expectations of school, relationships, and life. Therapy with me is a space to slow down, feel understood, and make sense of what you're experiencing without judgment. Together, we'll build practical tools to face fears, trust yourself, and move toward the life you want!

Mary Kate Little, LICSW has been a clinical social worker and therapist since 2002 and has enjoyed working with a variety of clients. Mary Kate utilizes a range of evidence-based approaches and techniques to help clients figure out the next steps on their paths. She considers it a privilege and an honor to work with individuals on issues of mental health and personal growth.

I am a culturally sensitive mental health counselor with long years of college teaching experience. I have been working with international students and immigrant families for 12 years in culturally diverse communities. My clients and colleagues describe me as a warm, intuitive, creative and culturally sensitive professional with a good sense of humor. I have been approaching my students and clients as storytellers and feeling fortunate to be part of their narratives. I love helping young adults to cope with social, emotional, psychological and academic issues and supporting them to gain control and feel happy within their lives.

Psychotherapy can help individuals identify the cause of pain, gain insight, expand coping skills, and remove barriers that get in the way of meaningful relationships. Looking inward and exploring your thoughts and feelings can be a daunting and scary process. I hope I can join you in your journey towards healing and positive change. I am a licensed clinical psychologist who specializes in working with college students, particularly with students with marginalized identities. I have 15+ years of experience working at college counseling centers as a clinician, supervisor, director of training, and director of diversity and inclusion. My approach to therapy is centered on social justice, developmental, and relational psychodynamic principals. This lens allows me to pay attention to the impact of early childhood and family experiences, social-cultural factors, relational patterns, systematic oppression, and self awareness when working with individuals. I believe that a truly healing therapeutic relationship explores and fosters all intersecting identities of a person.

Many of the clients we work with are navigating significant transitions in life—whether it’s stepping into adulthood, healing from past trauma, managing anxiety or OCD, or exploring their identity. They often feel overwhelmed, self-critical, or like they have to “do it all” perfectly. They want space to feel heard, understood, and supported without judgment. In our practice, clients value real connection, honesty, and a therapist who feels present and engaged. They’re not looking for someone with all the answers—they’re looking for someone who will walk alongside them, help them understand themselves better, and offer tools that work in real life. Our clinicians care about people's stories and want to support clients in self-development by showing up authentically, building strong relationships, and exploring various clinical approaches, such as EMDR, IFS, ACT, and more. We look forward to supporting you.

We grow in relationships when we feel seen, responded to, and appreciated. My goal is to build a therapeutic connection together that enables you to work on challenges you are facing while also empowering you to feel more connected to yourself and others. I provide a curious, caring, collaborative presence in the hopes that our sessions offer a space to take a breath, experience your feelings, and explore. My therapeutic approach is grounded in relational cultural therapy and psychodynamic therapy. I also incorporate narrative, cognitive-behavioral, solution-focused therapy, and motivational interviewing in my work. I support clients experiencing mood disorders, anxiety, trauma, life transitions, family and relationship issues, ADHD, grief, and identity exploration. I have experience working with college students, including first generation and international students, and educators. I welcome all clients including BIPOC, queer, trans, and gender-expansive individuals. I am a former educator and work from a strengths-based and trauma-informed perspective. I draw on attachment theory and systems theory to understand clients’ experiences in the full context of their lives, including how our identities, needs, and experiences are connected to our communities, cultures, and the broader forces that shape our well-being.

I received my bachelor’s degree with honors from Brown University and my master’s degree from Boston College. I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, on an inpatient unit in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder. I specialize in treating OCD, anxiety, and self-doubt. I have a particular focus on “Pure O,” which are obsessions without visible compulsions. Often these include obsessional doubts about taboo topics such as sexuality, violence, morality, identity, and health. When my clients first come to see me, they are stuck in a swamp of anxiety and endless fears of “what if.” They are exhausted from trying to escape the discomfort of their thoughts and keep their emotions at bay. For so long, avoiding and withdrawing has seemed like the easiest path to take, but it has also meant missing out on parts of life. They wish things could be different—that they could get out of their heads, stop worrying, and be more fully connected to themselves and others—but facing fears and making changes feels so daunting. I am one of the few clinicians in the country trained by the creator of Inference-based Therapy (IBT or I-CBT), an evidence-based therapy for OCD that addresses self-doubt and learning to trust yourself instead of having to resort to researching, reassurance-seeking, ruminating, or avoiding. You can be free of the exhaustion that comes from all the obsessing and avoiding. In our work together, you will develop new ways of thinking, feeling, and being in relationships so that you are no longer at the mercy of self-doubt and intrusive thoughts. You will learn how to trust yourself and step into your strength so you can show up fully to your own life.

People seek psychotherapy for different reasons. You may want to address symptoms of depression, anxiety, or low self-esteem, feelings of distress, vulnerability, or isolation. You may be searching for greater meaning, connection, authenticity, and empowerment in your daily interactions. Therapy can help reveal and change patterns that inhibit or undermine living the life you desire. In a safe and supportive therapeutic relationship, we can create conditions for growth, challenge ways of seeing, process painful experiences, and increase your awareness and acceptance of different parts of yourself. I take a relational therapeutic approach and integrate methods that promote insight, emotional awareness, and motivation for behavioral change. Through my training and education at Harvard and Boston Universities, I developed expertise in treating anxiety disorders, trauma and loss, and in helping people identify and strengthen their sources of resilience. It can be an uncomfortable endeavor to start therapy for the first time or again. Building comfort and trust in relationship is one of the first things you and I would work on together. I welcome your questions and input from the start and throughout the process. Please feel free to get in touch.