Therapists for college students near 02155
I enjoy working with individuals struggling with anxiety/stress, life problems/transitions, self-confidence, or relationship issues, as well as those struggling with or know someone struggling with addiction. I work collaboratively with the client to process feelings and emotions and explore new perspectives. My background is in CBT, but I tend to use a variety of techniques in treatment. I employ a strength based, client centered, perspective to help clients realize their potential and engage clients in finding the answers to reach their goals within themselves.
Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink. I know this may be difficult to believe right now, but you are already lovely, wise, and worthy of much more in life. I’ll hold that thought for you as you relearn it, and we use it as the foundation of our work. From there, we’ll integrate cognitive behavioral strategies with EMDR to gain insights from the present to heal your old wounds once and for all. You deserve to fully enjoy, nourish, and be at peace with your body. Learn to better understand your thoughts and emotions, and stop wasting energy on what others think. Explore the root causes of the shame you've been taught, and work to move past it – your deepest self longs to be known. Call me now for your free consultation, and let’s get started today!
I've been working as an outpatient therapist for over 12 years and have found I work well with humans in their late teens/early 20's. I use humor and a dynamic approach to treatment and I've found I work well with people who are interested in making some type of change in their life.
Hi there! My name is Jane, and I understand that with life comes tough times, and no one should have to navigate the difficult parts alone. I am a therapist dedicated to assisting individuals with depression, anxiety, PTSD, family conflicts or stressful life changes. I am down-to-earth and completely non-judgmental. I would love to be given the opportunity to hear your story and help you get to a better emotional space. I have been told my therapeutic personality is a good mix of approachable, yet challenging. I am client-centered, strength-based and solution-focused in my work. I mostly use CBT and DBT techniques, but I am not limited to these. I can offer an unbiased perspective to any stressors might be going through. I love to add some humor too- if you are open to it! I hope to give my clients the strength and skills to feel empowered, grounded, and aware of their worth. Please please do not hesitate to reach out!
Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day, and work towards your goals for wellness. I work with adults and teens who are dealing with issues like anxiety, depression, trauma, grief, or life transitions. Together, we’ll work towards understanding your emotions and behaviors in a supportive, empathetic, nonjudgmental environment. My style is warm, collaborative, strength-based and goal oriented. I focus on a holistic approach to counseling and meeting you where you are at in your process. I take an integrative approach to therapy, combining evidence-based techniques such as CBT and mindfulness practices with psychodynamic insight. I believe that therapy is a journey of self-discovery and growth, so we’ll work together to identify the causes of your challenges, develop coping strategies, and create lasting change. Therapy is a partnership, and it’s important that you feel comfortable and heard. In our work together, I’ll provide a space where you can speak freely without judgment, and I’ll support you as you explore your feelings, thoughts, experiences, and behaviors. Everyone has the potential for growth and healing, and I’m here to help guide that process.
Are you an anxious Millennial or Gen Z questioning the path you're on and constantly comparing yourself to others? Are you an educator or college student dealing with burnout, chronic stress, and intense Sunday Scaries? My specialties include working with young adults, including educators, self identified "people pleasers" and perfectionists, who are struggling with anxiety, self-esteem, relationship issues, transitions & life changes. Together we will explore that inner voice that is telling you that you are falling behind or simply not good enough. We'll work together to get you feeling like yourself again. Whether you are making a career change, navigating interpersonal relationships, discovering yourself or your identity - my goal is to help you process your feelings and find the tools to live a grounded and happy life. In therapy you will work through the obstacles blocking your path through healing old wounds and developing strategies to cope.
As a therapist, I believe that the journey to growth and healing is a very personal one. My aim is to guide you to your goals with a therapeutic plan that works best for you. I strive to create a safe and comfortable environment for clients to work on a variety of issues such as anxiety, depression, life changes, improving communication, and more. I am emotion and person-focused and will work to tailor my therapeutic style toward a client’s personal needs. I utilize a variety of modalities including psychodynamic, CBT, strengths-based, relational therapy, and art therapy.
Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences.
You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work will be thoughtful & challenging in the best way — the kind of therapy that helps you grow in ways you didn’t know were possible. My approach blends Psychodynamic Therapy with elements of CBT, DBT, Black feminist theory, empowerment, and sociopolitical thought. This allows us to work at both a deep, exploratory level and a practical, skill-based level, always tailored to you. Therapy can be challenging at times—it asks you to face yourself honestly—but it can also be profoundly enriching and life-changing. I work best with clients who are ready to commit to weekly, twice-weekly, or thrice-weekly sessions, so we can create the momentum & depth needed for real transformation. If you’re ready to begin that journey, send me an email.
I provide a safe, open environment to talk about any and all experiences or feelings. Some clients come for help through a short time period, or want to look at longer term issues and to make changes in their lives. Sometimes, it is simply to talk with an unbiased, nonjudgmental listener. Whichever it may be, I am privileged to take the journey with you. I will understand you as as a whole person, rather than a series of symptoms and diagnoses. I will pay attention to your background, your strengths, and the way we work together in addition to the presenting problem/s. I have worked in a variety of settings in the area, from several college counseling centers, community mental health facilities, and private practice. I draw upon this diverse training and experience to work with my clients.
Hi there! I'm here to help you find balance and compassion in your life. I see you as the expert of your experience and together, with my professional background, we can devise a plan and take steps to help you find your true authentic self. I have vast experience working with children, teens, college students, and adults. For many students, college is an exciting time of self discovery but there can also be many challenges along the way. I can assist in talking about the stress of school work and being away from home or other daily struggles such as a roommate issue or a new relationship. I have a person centered approach and like to meet my clients where they are at. My specialities include art therapy, trauma focused CBT, and dialectical behavioral therapy (DBT). I take insurances and offer both telehealth and in -person options. Reach out to see if we are a good fit!
Does it feel like you're stuck living in survival mode, anxious, isolated, or battling that critical inner voice that's always telling you you're not good enough? I help young adults learn to be fully present and comfortable in who they are, with confidence and tools for healthy living. I work with people who have experienced adverse life events, anxiety, depression, grief, loss, body insecurity, and those looking to explore their identity. I provide queer and neuro-affirming care, honoring intersectionality of diverse identities and life experiences. Im a Level 2 Certified Clinical Trauma Professional who specializes in helping teens and adults grow their confidence, foster self acceptance, and build healthy, meaningful connections. I utilize integrative, evidence-based mind- body treatments to reduce stress and create more inner balance for nervous system regulation and resilience building. My practice is rooted in principles of empowerment, inclusion, and justice. If you're looking for a therapist who is compassionate, has a sense of humor, uses effective techniques, and is here to help you truly get better and make real changes in your life, please reach out.
If you are seeking to gain deeper insight into your patterns of behavior, strengthen your relationships, and create meaningful, lasting change, you have come to the right place. I work with young adults, adults, and couples with specialized experience in treating anxiety and mood disorders, trauma and PTSD, OCD, as well as interpersonal and relational challenges. I believe therapy should be personalized rather than “one size fits all.” Therefore, building trust and cultivating a strong therapeutic relationship are central to my approach. Drawing from attachment-based and psychodynamic perspectives, I help individuals understand how past experiences shape the present. I also integrate skills from evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT), to support emotional regulation, interpersonal effectiveness, cognitive flexibility, and behavioral change. I earned my Doctorate in Clinical Psychology from Ferkauf Graduate School of Psychology at Yeshiva University and a Bachelor of Arts in Psychology and Mental Health Studies from New York University. I completed my pre-doctoral internship at Mount Sinai Services/Elmhurst Hospital, where I received intensive training in providing individual and couples therapy for a wide range of mental health concerns, and my post-doctoral training at the Center for Anxiety, a private practice setting where I deepened my expertise in evidence-based treatment. My prior clinical training includes placements at Weill Cornell Medical Center/NewYork-Presbyterian and the Parnes Clinic, where I specialized in the treatment of anxiety, OCD, trauma, and relational challenges. My doctoral research examined the impact of the COVID-19 pandemic on mental health severity, further strengthening my commitment to understanding how individuals adapt and recover in times of crisis. In addition to my clinical work, I serve as a supervising psychologist, supporting the professional growth and development of emerging clinicians. Patients often describe me as warm, compassionate, and collaborative, while also appreciating my honesty, directness, and willingness to challenge unhelpful beliefs.I ask thoughtful, meaningful questions designed to foster insight and help individuals better understand their internal experiences. I bring humor and presence into sessions, working alongside patients to identify patterns, build insight, and move toward growth, healing, and their most meaningful goals.
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-based approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to create treatment plans tailored to your specific needs and goals. My style is supportive, straightforward, and focused on action. Whether you’re feeling stuck, burned out, or unsure of what to do next, we’ll work together to help you move forward—with confidence. You don’t have to let anxiety run the show. If you are ready to get to work and make changes please reach out. Let’s take the next step—together.
Currently offering Telehealth sessions during the COVID-19 pandemic. Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression or anxiety. I want to teach you the skills that you need to be your own therapist. I use Cognitive Behavioral Therapy, which is an evidence based practice, that helps you learn the skills to become your own therapist. CBT is a collaborative approach that empowers you to be in the driver's seat of your treatment. Through my experience and research, CBT has show to be beneficial for those who struggle with PTSD, depression, and anxiety. It is important to me to provide a non-judgmental, empathetic place where you can share your thoughts and feelings.
As a trauma-informed therapist, I strive to create a safe and supportive space where students feel heard and understood. I believe healing and growth happen through trust, empathy, and collaboration. I work with students navigating stress, anxiety, trauma, and life transitions, helping them build on their strengths and develop skills to support their well-being. My approach is compassionate and tailored to each individual’s needs. Using evidence-based practices such as EMDR, CBT, and DBT, I support students in building resilience, improving emotional regulation, and creating meaningful, lasting change.
I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I provide individual therapy for adults and adolescents who are feeling overwhelmed with life, looking to develop more effective coping skills or trying to change negative thought patterns. I enjoy working with college students and young adults who are dealing with interpersonal dynamics or changes in their life and need support and guidance during this time. I take an individualized approach to therapy based on your needs and preferences, however I often incorporate cognitive behavioral therapy and mindfulness based techniques into my work. I am dedicated to helping you navigate difficult life transitions and feel better about yourself and your relationships. I offer a collaborative, safe and supportive therapeutic environment where you can feel heard and receive meaningful feedback. I can be reached by email or phone. I look forward to hearing from you!
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move through life with more self-awareness and confidence.
I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.
I am located at a group practice called Elevate Counseling Services in Easton, MA! I have a spacious holistic wellness office or I provide telehealth services (must be in MA).