Therapists for college students near 02141

Welcome! College years can be challenging, but should also be a fun and exciting time of growth and adventure. If you are overwhelmed, anxious, stuck, down, stressed-out, lost, or alone, pursuing therapy is one of the best choices you can make. I am a Licensed Mental Health Counselor with almost 25 years of experience in the mental health field. My specialty and passion is helping people reclaim their lives from anxiety. I also work daily with a range of other mental health struggles and life challenges, including grief and loss, trauma, ADHD, depression, academic stress, substance use, and relationships. If you are wondering whether now is the right time for therapy, the answer is probably “yes.” You start to feel different when you do things differently. I can offer you a non-judgmental, creative space with fresh ideas and hope for your future. You can show up just as you are and I will listen whole-heartedly to your story. We will work together to change old habits, find new ways of thinking, confront your fears, learn powerful skills, build meaningful connections, and take action. If you are seeking an experienced therapist with a warm, relaxed style, you will likely feel at ease with me.

Hello, I am a private psychotherapist located in Wellesley, MA. I also provide telehealth in CT and ME as well. If you are a college student, parent or provider looking for a therapist for yourself, or your child/client, to help better manage anxiety around challenging life transitions, stress, or college life, please feel free to reach out. I use cognitive behavioral and relational approaches to help clients, feel calmer, more relaxed and better able to handle stressors.

MH², founded by Chris Palmer, MD, combines decades of clinical expertise in mental health with cutting-edge metabolic therapeutics to transform mental health care. By integrating evidence-based psychiatric and psychosocial treatments with advanced metabolic health interventions, we go beyond symptom management to address root causes and improve mental and physical health simultaneously - optimizing brain function, enhancing resilience, and fostering lasting recovery. Our team consists of highly trained and experienced mental health professionals, many of whom have trained and/or worked at Ivy League universities and affiliated hospitals. We provide advanced, evidence-based treatments, ranging from individual psychopharmacology and psychotherapy appointments to team-based packages and intensive recovery programs. At MH², we don’t just aim to manage conditions - we help individuals reclaim their health and transform their lives. No matter where you are on your journey, we are committed to working with you every step of the way. We look forward to meeting you soon.

I help people navigate life transitions (chosen or unchosen), grief/loss, unresolved trauma, family dysfunction and more. Therapy is tailored to each client and I draw from a variety of theoretical perspectives (insight-oriented, development of skills, relational). I am also a trauma-informed therapist with specialty training in the treatment of trauma and its impact on an individual's well-being and ability to cope. Trauma-informed psychotherapy integrates an awareness of trauma into all aspects of treatment while making safety and choice a priority. I am trained in EMDR therapy.

Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to emphasize mindfulness and self-awareness. Working together, we can identify barriers to success, maladaptive responses and strategies to help you find the change you're looking for. I enjoy working with a diverse and multicultural population of clientele. If you have any questions, please feel free to contact me.

I specialize in working with people presenting with mood and anxiety disorders seeking symptom reduction and healthy coping skills and also insight into their mental health challenges.I also work with people of all ages on the Autism Spectrum as well as their families. My overall approach is to set goals to improve daily life while simultaneously working on context and background that may be contributing to today's challenges. People benefit from all different kinds of therapy models. I often get feedback that my approach is more directive and actively engaged than other providers. You can also learn more about me on my website and Psychology Today profile. https://www.psychologytoday.com/profile/1400560

You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. Finding balance as a student feels like a tremendous challenge and you aren't even sure where to start. If you're looking for some guidance on how to get there, please reach out. At Connections Counseling Services, our clients find success in learning to trust themselves and make choices they can feel good about. Together with your therapist, you can better understand who you are and what you want to create for your future. Through consistent, supportive therapy you can learn healthier strategies and feel better.

Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your full self—your worries, frustrations, hopes, and uncertainties—without fear of judgment. My goal is to help you make sense of what feels messy, reconnect with your strengths, and navigate the challenges that are holding you back. I specialize in working with college students and understand the unique struggles that come with this stage of life. If you're curious about how therapy might help, I offer a free 15-minute phone consultation. Feel free to check out my website or send me an email with any questions. No matter what you're facing, you're not alone, and I'm here to support you.

It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with feeling good about themselves, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards greater self-understanding, confidence, improvements in the quality and intimacy of your relationships, self-compassion, and well-being. My therapeutic approach is integrative, trauma-informed and relational. I tailor interventions to meet the specific needs and presenting concerns of clients and couples to supportively foster individuals’ and partners’ movement towards their goals. I am also trained in Emotionally Focused Couples Therapy (EFT). I specialize in working with individuals and couples struggling with interpersonal and relationship concerns (e.g., romantic, family, friends), sexual health and intimacy, transition and adjustment difficulties, emotional distress (e.g., anxiety, depression), grief and loss, trauma, and identity development. I would be honored to be a part of your journey.

I am a licensed clinical psychologist and specialize in providing psychotherapy to adolescents and adults. My approach integrates a variety of evidence-based practices including CBT, DBT, psychodynamic, humanistic, and mindfulness based therapies. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes.

Are you struggling with transitions? Are you having problems with limit setting? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active faculty appointment at both Harvard University and Tufts University. I provide both individual therapy and family therapy when working with children, adolescents, and young adults. I have treated anxiety, depression, ADHD and Bipolar disorder in medically complicated individuals. I emphasize diet, exercise, collaborative communication between caretakers and sleep hygiene before prescribing medications. As a parent of two teenagers myself, I am aware of the pressures that children, teenagers and young adults face today. Through my faculty roles, I have collaborated with mental health clinicians and other providers and absolutely love using a team approach when helping individuals. I am actively involved with teaching Child Psychiatry to Psychiatry residents.

Please visit my profile to learn more about my services.

For anyone who has ever been accused of being too emotional, too sensitive, too wild; for anyone who doesn't fit into the boxes society has created for us; for anyone who has struggled to find their place in the world-- you are the kinds of clients I want to work with. I invite you to join me in an exploration of self, where you are the expert of your own life and I am your guide, supporting you on your path to becoming. With your consent, I will hold space for you and will be honored to be a witness to your growth. What does it mean to hold space? It means the way in which we connect, the way in which I help you to feel safe, knowing that I will accept and validate your feelings and experiences while still holding you accountable, but always with the utmost softness and tenderness. I will assist you in finding your voice- that is, learning how to identify and verbalize what you want and need for yourself and from others. I specialize in working with the LGBTQ+ community, which, as a queer therapist, is extremely important to me. I have a great deal of training and experience in unpacking and exploring different aspects of identity, primarily gender and sexuality. I am skilled in supporting individual clients as well as their families through these journeys.

I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to enable clients to acquire insight, skills, and motivation for emotional, cognitive, and behavioral transitions.I specialize in older adolescent and adult individual therapy as well as family and couples counseling. I assist clients in developing healthier coping and inter-personal skills that address topics related to: assertiveness, anger management, parenting strategies, managing mood disorders (anxiety and depression), impulse control, PTSD (EMDR), life transitions, grief, conflict resolution, mindfulness, sexuality, and stress management. I am a big proponent in assisting clients built self-confidence. I also have a degree in Accounting as well that I use with individuals and couples around money management, budgeting, savings, and retirement planning. I also have experience as a business consultant for individuals.

I am a licensed clinical psychologist who works with individuals 13yo+ and offers individual and family therapy. In addition to my private practice, I spent the last eight years working at acute care programs at McLean Hospital with adolescents and their parents, supervised pre- and postdoctoral trainees, and carried an academic appointment at Harvard Medical School. I actively participate in sessions by asking questions and collaborating with you in order to help you achieve your goals. My patients utilize sessions in various ways, such as processing the challenges they are facing and stressful aspects of their lives, working on developing insight into relationship patterns, learning more effective methods of coping, eliciting feedback to communicate their needs more effectively to their supports, better understanding and learning to more effectively manage the intensity of their emotions, exploring various facets of their identity, processing shame and factors impacting their self-esteem, finding ways to live more consistently by their values, and better understanding and/or changing unhelpful behaviors or patterns. I integrate evidence-based treatment interventions, as needed and in a flexible way, to empower you to reduce the impact of your symptoms. I respect that everyone's goals and needs in therapy are different so I am happy to work with you short-term for skills-based work or to work through a time-limited issue, or on an ongoing, longer-term basis. My patients have described me as curious, compassionate, funny, validating, and thoughtful, as well as direct when needed. I look forward to meeting you and please feel free to reach out to ask questions if you have them!

I am a clinical psychologist with 15 years’ experience working with clients in a variety of settings and presenting with a wide range of diagnoses and concerns including depression, anxiety, eating disorders, substance abuse, workplace issues, relationship issues, perinatal mood disorders, parent child attachment difficulties, and parenting challenges. I have worked with children, adolescents, college students and adults. one of my practice areas focuses on providing therapy to college and graduate students. While this can be an exciting and inspiring time, there are many factors (identity issues, social anxiety, academic pressures, relationship problems, ect) that can also make it a challenging time to navigate. I use my clinical experience in college settings and in private practice to help college students process feelings and develop coping skills so they can feel more competent and confident. My years of experience has taught me that the fit between a therapist and the client is a significant factor in whether a client feels their therapy is helpful. I use my intuition to tailor my therapeutic approach to each individual client so that we both feel that we are moving forward in a way that feels supportive and productive.

Welcome to Zen Minds Psychiatry & Sleep Medicine College can be an exciting time, but it can also bring unique challenges that affect both mental health and sleep. At Zen Minds Psychiatry & Sleep Medicine, we provide compassionate, evidence-based care tailored to the needs of college and graduate students. Whether you’re struggling with anxiety, depression, ADHD, stress, insomnia, excessive daytime sleepiness, or other sleep disorders, our goal is to help you regain balance, improve academic performance, and enhance your overall well-being. Led by a dual board-certified psychiatrist and sleep medicine physician, trained at Mayo Clinic and currently affiliated with Massachusetts General Hospital/ Harvard Medical School, our practice offers comprehensive evaluations and personalized treatment plans that address both psychiatric symptoms and sleep health, recognizing that the two are closely connected. We offer a supportive, confidential environment with flexible in-person and telehealth appointments, helping students thrive both in and out of the classroom.

At Atlantic Behavioral Health in Wilmington, we’re here for college students from nearby towns—like Middlesex Community College in Bedford, Salem State commuters from Woburn, Endicott College students in Burlington, or Merrimack College folks just a few towns over in North Andover—who are grinding through school but wrestling with mental health hurdles. Our Intensive Outpatient Program (IOP) is designed for students like you—maybe you’re a Merrimack undergrad swamped by stress from late-night study sessions, or a commuter juggling classes and work but feeling crushed by anxiety that’s tanking your focus. We connect best with those pushing hard but struggling with things like low moods, constant worry, or even gambling habits that started as a distraction but took over. We’re a perfect match for students ready to face feeling off—whether it’s skipping hangouts because you’re drained, reeling from a rough grade or family chaos, or just wanting to clear the mental fog—without putting college on pause. Our clients usually want to get back in the driver’s seat—nailing that group project, chilling with friends, or enjoying a weekend without overanalyzing everything. Right off Route 93, we’re a quick drive from Billerica, Tewksbury, or Andover, and we’re super flexible with morning, afternoon, and evening IOP sessions. Got daytime classes? Our evening sessions let you stay on top of school while getting support after hours. Whether you’re the over-thinker who’s spiraling, the risk-taker who’s lost control of betting, or the quiet one hiding how hard it’s been, our IOP gives you a no-judgment space to sort it out with a team that gets the student hustle. With options to fit your life—morning for early risers, afternoon for mid-day breaks, or evening to keep your days free—we’re here to help you tackle your mental health and keep your college groove. Ready to feel stronger and more like yourself? We’re just a short trip away.

As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, gender identity, age, and socioeconomic status, etc. I have especially enjoyed working with young adults and youth. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental health. With me, you will be able to explore and process your issues in a non-judgmental and safe environment, and foster understanding of yourself through increased awareness and perspective taking. I incorporate all my clinical training, experiences & skills into therapy. I use a multi-faceted lens to better understand, see & hear you. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and my experience includes treating trauma & stress-related disorders; mood disorders; anxiety disorders; grief; interpersonal challenges & family conflicts. I see my role as a therapist as being a collaborator in your healing. My focus is to help you feel supported and more connected to yourself so that you can make necessary changes in your life in order to move forward and to live more fully.

SKG Wellness currently offers individual therapy for clients of all ages. We provide evidence based treatment for a variety of mental illnesses. Clinicians work collaboratively with clients to process and treat symptoms. Our staff have a diverse background and education to help each client find the right fit! SKG Wellness focuses on cognitive behavioral therapy, solution focused therapy, dialectical behavioral therapy, and motivational interviewing modalities. We are woman owned, LGBTQ friendly, encourage health at every size, cultural inclusive, and strength based.