Therapists for college students near 02139
I would like to provide you with some information to help you determine if my practice might be a good fit for your needs. First, I am not able to accept insurance at this time. I do bill as an out of network provider for patients with PPO plans. I am hoping to in the future start taking Blue Cross Blue Shield, though this may be several months from now. Services & rates: • 80-minute Initial consultation appointment: $400 • 50-minute Goal-oriented psychotherapy appointment: $250 • 30-minute Psychopharmacology with supportive psychotherapy follow up appointment: $175 The psychotherapy that I practice is 10-12 week problem focused psychotherapy that uses skills from CBT, DBT, and psychodynamic principles with the goal of helping clients make intentional and measurable changes in their lives. My practice focuses on helping individuals with acute mild to moderate mood disorders, anxiety disorders, and those with life stressors. Due to my limited office hours, I am not equipped to treat conditions that could require urgent and immediate care; importantly, I do not treat chronic or treatment-resistant resistant mood disorders, psychotic disorders, personality disorders, addictions, severe eating disorders, ongoing suicidality, or major neurocognitive disorders. If you do suffer from such conditions, I recommend seeking care through a health system that offers more services suited to treat your illness. Please let me know if you are interested in the practice. Once I hear from you, the next step is for you to fill out a pre-screen questionnaire. Please note that filling out this questionnaire does not guarantee an appointment. This is an initial way to ensure my practice is a good fit for your needs.
Hello! I am a pre-licensed mental health counselor who works with students navigating through life changes, identity exploration, relationships, and past/current trauma. My goal is to create a space that feels safe, supportive, and comfortable, where showing up as your full self is welcomed and encouraged! I bring a warm, down-to-earth approach that's centered in honesty and compassion, with a focus on helping you feel grounded and empowered. I believe therapy works best when it's a partnership, and together, we’ll explore your experiences with a focus on resilience and your inner strengths!
Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. I rely on a strengths perspective and draw predominately from CBT, ACT, and psychodynamic modalities. I help clients with anxiety, depression, problems related to sexual and gender identity, relationship conflicts, illness, grief, and stage of life issues. I am strongly aligned with the LGBTQIA+ community and enjoy working with individuals and couples from all walks of life.
As a psychologist, writer and consultant, my favorite population to work with are college students and graduate students, often managing mental health issues, while navigating independence, relationships and larger life choices all at once. In fact, I recently finished writing a book, "College Mental Health 101" based on hundred of interviews and thousands of students I've worked with over the years whose voices are in the pages. Whether its adjustment to school and making career decisions, to identity or family of origin concerns, to depression, anxiety and other mental health issues, I love working with students to find ways to improve their life circumstance. I have an academic interest in mindfulness, neuroscience and communication, and teach on the faculty of Harvard Medical School and globally.
Currently accepting day,afternoon,and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods. My therapy style is quite flexible I have learned to integrate a wide variety of effective methods to help people cope. I help my clients learn to manage their anxiety, depression, or better communicate with their partner so they can improve their quaility of life and have more productive, meaningful lives and fulfilling relationships. As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.
Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our therapists specialize in a range of issues, including depression, anxiety, life transitions, relationship challenges, LGBTQ+ identities, and health challenges.