Therapists for college students near 02139

Currently accepting new clients! As a therapist, I believe that every individual has the potential to heal, grow, and thrive. My approach to therapy is grounded in a trauma-informed, strengths-based, and solution-focused perspective. This means that I recognize the impact of trauma on individuals' lives, and I create a safe and supportive space where clients feel empowered to explore their challenges and develop strategies for healing and growth. Whether you are facing a major life transition, such as a job loss or divorce, or struggling with interpersonal conflicts, anxiety, or depression, I can provide guidance and support as you navigate these difficult experiences. My primary focus is on empowering clients to build resilience and manage these challenges effectively, while identifying solutions. Therapy can feel daunting to some, but I believe in empowering clients to take charge of their treatment journey, focusing on their strengths and resilience. Contact me today for a personalized consultation.

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Currently offering Telehealth sessions during the COVID-19 pandemic. Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression or anxiety. I want to teach you the skills that you need to be your own therapist. I use Cognitive Behavioral Therapy, which is an evidence based practice, that helps you learn the skills to become your own therapist. CBT is a collaborative approach that empowers you to be in the driver's seat of your treatment. Through my experience and research, CBT has show to be beneficial for those who struggle with PTSD, depression, and anxiety. It is important to me to provide a non-judgmental, empathetic place where you can share your thoughts and feelings.

College can be overwhelming. It can be filled with anxiety, stress, loneliness and other tough encounters. Whether you are navigating a new relationship, juggling course work and social life or having trouble simply adjusting, therapy can help! I have worked with a number of college students and have supported them with issues including, body image concerns, perfectionism, student-athlete struggles, depression, anxiety, childhood trauma, transitioning from college to the "real word" OCD and relationship issues. You don't have to navigate this chapter of your life alone. I am here for you! I am licensed in MA, PA, NJ and TX and work with you via tele-health if you are from any of the above states.

Welcome! I’m currently accepting new clients for in person and virtual sessions. I commend you for taking this important first step toward improved well-being. I work with individuals impacted by anxiety, depression, trauma, and relationship issues. My goal is to provide a supportive and collaborative space where you can explore your experiences, manage symptoms, strengthen coping skills, and foster personal growth. We will work together to develop personalized goals for treatment that highlight your strengths as a catalyst for growth and change. I utilize solution-focused and client-centered approaches as well as CBT and mindfulness. I believe that you are the expert of your life, and with thoughtful exploration, change and growth are possible.

I am a clinical social worker and a psychoanalyst with 24 years of experience working in different clinical settings including college counseling center, hospital, community mental health clinic, and private practice. I enjoy working with people who want to learn more about themselves and wish to grow. Over the many years of doing my work, I have helped a wide range of individuals transform painful emotional patterns, grow in self-awareness, and create more meaningful lives. The length and the intensity of the therapy is determined by each patient. You might want to focus on a specific problem in your current life in short term psychodynamic psychotherapy, or you may choose to engage in more exploratory psychoanalytic psychotherapy. I also offer psychoanalysis. Although my orientation is psychoanalytic, I incorporate other treatment modalities and adapt my clinical style to individual needs. I am very familiar with the emotional stressors of academic life as a clinician and a former academic. Before training as a psychoanalyst, I taught Russian literature, Polish literature and Polish film at UMass/Amherst. In my clinical work, I enjoy working with undergraduate and graduate students and individuals from different cultural backgrounds. I accept all PPOs and will help you submit claims to your insurance for reimbursement.

Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma and somatic therapist, I help women process unresolved trauma through a Somatic Experiencing framework while also helping them increase self-esteem, self-confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode. I work with women experiencing anxiety, dissociation, trauma flashbacks/memories and psychosomatic symptoms. Psychosomatic symptoms include, muscle tension, burning sensations, non-epileptic seizures, heart palpitations, tightness in the throat, tingling, IBS, migraines, etc. As a Somatic Experiencing Practitioner, I work with your nervous system to help create safety in your body, increase the capacity for you to be with uncomfortable emotions/sensations, and discharge stored traumatic energy so that your nervous system can return to a more balanced state. If you're ready to connect with your body, somatic therapy is for you. I offer ongoing individual therapy sessions as well as DROP-IN sessions. Drop-in sessions are the perfect way to try out Somatic Experiencing without committing to ongoing therapy. To book your drop-in session, visit my website and book online. I'm looking forward to connecting with you soon! :)

I have been described as warm, easy to talk to, funny, and down to earth. Nothing surprises or phases me and I am ready to listen and help. I am a licensed therapist with over 25 years of experience in the field. I am here to listen and help you work through depression, anxiety, past traumas, relationship issues, parenting issues, or other life stressors. I have experience working with adolescents, adults, couples, and families and have worked as the Clinical Director in a residential treatment program for adolescent males. My training was in traditional psychodynamic psychotherapy but I have an eclectic style and like to approach each person in a style that best suits their needs. Telehealth has made it easier for people to seek help from the comfort of their own home. Contact me and we can have a conversation to see if this would be a good fit for therapy.

My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experiences, I am able to understand high achieving young adults from a unique perspective. I feel I am the best fit for young adults who are multi-dimensional, high achieving, and are motivated to make a change. I have a very limited private practice, and only take on patients who are interested in working on their whole self from a mental health perspective. I provide both psychotherapy and medication management (if needed). As a double boarded physician specializing in psychiatry, I have extensive training in both pediatric and adult psychopharmacology. From a psychotherapy perspective, I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic psychotherapy and existential psychotherapy. On the personal side, I am originally from Texas, am Indian- American, and enjoy being outdoors, writing fiction and sipping on a good boba tea. My patients tell me I have a witty sense of humor, so if you can handle that, please reach out and lets see if we can work together!

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My goal as a therapist is to create a warm, welcoming, safe space where you can explore the areas in which you feel stuck, anxious or overwhelmed. Together, we can explore the thoughts, feelings and behaviors that serve you, as well as identify those that don’t. We can identify new options and help you make more empowered choices. Reaching out for help is a courageous act. I consider it an honor and a privilege to be your witness and to walk beside you as you begin your healing journey. When we feel safe enough to feel our feelings, we can begin to move through them, towards healing. I invite you to contact me for a free 15 minute consult to see if we are a good fit to work together.

Please visit my profile to learn more about my services.

About My Practice My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path toward healing and relief. My Approach With over six years of experience in the field, my practice has been influenced by Compassionate Inquiry, developed by Gabor Maté, and Internal Family Systems (IFS) therapy. These approaches help you understand and connect with yourself more deeply. Through Compassionate Inquiry, we’ll uncover the root causes of your challenges, leading to greater self-acceptance and clarity. IFS allows you to connect with different parts of yourself, helping to heal inner conflicts and promote self-compassion. Healing and Growth I’m dedicated to helping you connect with your core self while releasing the burdens that hold you back. Many people struggle with self-worth, self-control, and the weight of past experiences. My approach helps those trapped in destructive patterns attain more flexibility and freedom. Within the safety of our relationship, you can begin to let go of pain and find relief in the present from whatever has been burdening you. How We Will Work Everybody thinks and feels at their own speed. We will spend as much time as needed to find a pace and flow that works well for you. As we do, we will explore your inner resources and develop practical tools for navigating life’s challenges. This journey can lead to a more authentic life filled with meaningful relationships and a renewed sense of possibility. Along the way, I will do all that I can to create a welcoming space where you can share your experiences without judgment while feeling truly seen.

I help clients navigate life in a way that is personally meaningful, while effectively managing the pain and difficulty that inevitably shows up along the way. I will help you get to know your mind's habits and tell the difference between helpful and unhelpful ones. We will figure out your personal priorities and use these as our roadmap. We'll work on becoming more flexible, brave, wise, purposeful and self-accepting - all in the service of what matters most to you.

RACHEL Z THERAPY | IFS THERAPY & ATTACHMENT WORK FOR COLLEGE STUDENTS | OREGON, WASHINGTON & MASSACHUSETTS Helping Young Adults Heal from Anxiety, Depression, Trauma, and Adult Parent Challenges SPECIALTIES: ANXIETY & STRESS MANAGEMENT, IFS & ATTACHMENT THERAPY, EMOTIONAL & SELF-REGULATION Are you a college student or young adult struggling with a parent who never saw or validated you? Feeling guilt, shame, or constantly “not good enough” can affect your confidence, relationships, and mental health. I help students COPE WITH UNLOVING PARENTS, SET HEALTHY BOUNDARIES, and HEAL INNER CHILD WOUNDS so you can thrive on campus and beyond. MY SERVICES FOR COLLEGE & YOUNG ADULT CLIENTS 1. IFS & ATTACHMENT THERAPY FOR YOUNG ADULTS • INTERNAL FAMILY SYSTEMS (IFS) THERAPY to explore and heal inner child parts • IDEAL PARENT FIGURE (IPF) WORK for estrangement or boundary-setting • ATTACHMENT THERAPY to improve relationships, confidence, and emotional security 2. EMOTIONAL & SELF-REGULATION • EMOTIONAL FREEDOM TECHNIQUE (EFT) TAPPING for anxiety, stress, or overwhelm • Somatic and mindfulness techniques to reduce burnout and boost focus • Tools to increase SELF-ACCEPTANCE, CONFIDENCE, and RESILIENCE IN-PERSON SESSIONS (ARRANGED BY PHONE) In-person sessions are available in PORTLAND, OR and are reserved for INTENSIVE WORK, ranging from 90 minutes up to 4 hours. Ideal for deep healing, inner-child work, and boundary-setting. WHY WORK WITH ME • Licensed in MASSACHUSETTS, OREGON, AND WASHINGTON STATE • Board-Certified and Certified Child & Family Specialist • 18+ years experience supporting trauma survivors, children, and families • Therapist, parent, and daughter who has personally healed from an unloving mother I combine EVIDENCE-BASED APPROACHES—EFT, IFS, AND ATTACHMENT-FOCUSED WORK—with real-world guidance to help college students feel SEEN, SUPPORTED, AND EMPOWERED. YOU DESERVE TO FEEL ENOUGH. YOU DESERVE PEACE, JOY, AND HEALTHY RELATIONSHIPS. 📅 SCHEDULE A 20-MINUTE CONSULTATION ($25) to see if we’re a good fit. No pressure, no obligation—just a safe space to explore your next steps. Let’s work together to RECLAIM YOUR LIFE, REDUCE ANXIETY, SET BOUNDARIES, AND THRIVE IN COLLEGE AND BEYOND. Click to book now.

Welcome to Tri-State Psychotherapy Group, a compassionate and inclusive space for healing and growth. Our team of licensed therapists specializes in working with individuals aged 5 and older, offering a range of therapeutic services both in-person and through virtual sessions. We are committed to providing exceptional care and support to individuals from all walks of life. At Tri-State Psychotherapy Group, we take pride in creating an environment where diversity is celebrated and every individual is valued. LGBTQ+ individuals, those in non-monogamous relationships, blended families, and those from traditional family backgrounds are all warmly welcomed. Our commitment is to provide affirming and empathetic therapy that respects and supports the unique experiences of each person and family. Our areas of expertise include: Depression Anxiety ADHD Evaluation, Diagnosis and Treatment Postpartum Depression/Anxiety Eating Disorders College Students Parenting Issues Mood Disorders Trauma PTSD/C-PTSD Career Stress/Burnout Borderline Personality Disorder Military/Veteran Mental Health

Welcome! I’m so glad you are here. I specialize in couples therapy, guiding relationships towards healing and improved communication. My expertise also extends to supporting parents and individuals through fertility, pregnancy, and the postpartum transition. In addition, I assist individuals with life transitions from college, jobs, relationships and more. I create a safe, validating environment where clients feel deeply heard. Each session reflects my commitment to fostering understanding and empowerment in daily life. Feel free to read more about me on my Psychology Today profile!

Dahlia Counseling Services is a small mental health office located in the center of Suffield. Visit our website for more information about us.

I see therapy as guidance for healing, self-development, and an opportunity to feel understood. Through a collaborative, therapeutic approach, I utilize empathy, patience, and a sense of humor, to help clients through unexpected challenges and transitional life phases. To individual counseling, I bring a combination of my clinical background and empathy through the use of a strengths based and person centered approach. By drawing on my experience, knowledge, and skills, I help you restore your life. I strive to provide individualized, compassionate psychotherapy in a safe, welcoming environment. I have experience working in hospice and oncology social work. My areas of expertise are grief and loss, chronic, serious, and terminal illnesses, chronic pain, cancer and cancer survivorship, and caregiver fatigue. I serve adults (18+) and people over 65 and welcome those of varied ethnic, socioeconomic, and cultural backgrounds.

Mind Gains, LLC is a private practice providing online psychotherapy and counseling for people throughout the state of Massachusetts. We specialize in providing individual and couples therapy for adults. Our online mental health services are inclusive and meant to address the varying needs of people from all walks of life. We are LGBTQ+ friendly, intersectionally aware, and look forward to learning more about YOU.