Therapists for college students near 02139

“I don’t want to feel like this any longer.” Or “I just want to feel better about myself and my life.” Many of my clients will say something like this. They feel stuck. Anxieties, sadness, pain and the fears of not being good enough only grow. They can point to many good things in their lives but somehow feeling fulfilled and happier isn’t happening. Feeling ashamed to admit even to themselves or others about how hard things are while self-doubt is settling in. Perfectionism, self-criticism and imposter syndrome can tear you down inside even if no one else knows it. Work, school and relationships require energy that is harder to find. The need to present well can be exhausting and at times even destructive. You may try to remind yourself to feel grateful or more positive but sometimes even that reinforces a feeling of shame that your life feels so difficult. The idea of showing up for yourself starts to feel impossible; connecting with friends, family or a partner feels difficult or simply out of reach. Sadness can show up as anger or withdrawing from activities you once enjoyed and withdrawing from people who care about you. As the need to numb yourself grows, alcohol or other addictive patterns may increase. Anxiety, sadness, shame, medical or physical trauma, perinatal challenges, perfectionism and self-criticism, bullying or pain from childhood and family issues, relationship patterns you want to change, sports performance injuries or difficulties, negative thoughts and feelings about yourself and low self-esteem can all have origins in trauma. Trauma may not be the word that is used. Sometimes we think traumatic experiences must be extremely dramatic but actually trauma is experienced by all of us at different times in our lives. Trauma is really anything in our past that is difficult to think about or feel, draining us emotionally. Having a stronger sense of yourself will allow you to respond to challenges with more freedom, as well as direct your life with goals and purpose. If you want to let go of stuff from your past but aren’t sure of how to move forward, I can help.

Welcome! College years can be challenging, but should also be a fun and exciting time of growth and adventure. If you are overwhelmed, anxious, stuck, down, stressed-out, lost, or alone, pursuing therapy is one of the best choices you can make. I am a Licensed Mental Health Counselor with almost 25 years of experience in the mental health field. My specialty and passion is helping people reclaim their lives from anxiety. I also work daily with a range of other mental health struggles and life challenges, including grief and loss, trauma, ADHD, depression, academic stress, substance use, and relationships. If you are wondering whether now is the right time for therapy, the answer is probably “yes.” You start to feel different when you do things differently. I can offer you a non-judgmental, creative space with fresh ideas and hope for your future. You can show up just as you are and I will listen whole-heartedly to your story. We will work together to change old habits, find new ways of thinking, confront your fears, learn powerful skills, build meaningful connections, and take action. If you are seeking an experienced therapist with a warm, relaxed style, you will likely feel at ease with me.

Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults.  At Equilibria we utilize evidence based treatment approaches and provide a comfortable, supportive environment to help individuals reach their goals and a state of emotional well-being in order to create and sustain lasting change. Our diverse and experienced team of providers are here to support you throughout your life. Contact us today to start your mental wellness journey.

We have a wonderful staff of skilled clinicians working with patients who struggle with anxiety, depression, OCD, eating disorders and other issues. Our staff is warm and professional and focused on evidenced based care. We are out of network with insurances. Please call for more information. We look forward to meeting you in person or via telehealth.

Led by Dr. Shahrzad Sims, a double Board-certified psychiatrist who completed her training at Harvard Medical School, the multidisciplinary team of therapists and medication management clinicians at Aster Mental Health is a full-service provider of medication management and therapy to treat depression, anxiety, bipolar, paranoia, PTSD, phobia, postpartum, and schizophrenia. Our offices also provide interventional psychiatry options for treatment resistant depression through TMS and Spravato. Transcranial Magnetic Stimulation (TMS) is a noninvasive procedure conducted under the supervision of trained medical staff. Patients sit comfortably in a TMS chair that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression. Spravato (Esketamine) is a nasal spray administered in an outpatient setting under the supervision of a medical care team. Appointment requests, including those for new patients, can be made through our website, astermentalhealth.com, or by calling (617) 299-2238. Telehealth and in-person treatment is offered to patients throughout Massachusetts. For those that want to seek in-person treatment, we are conveniently located at 325 Wood Rd, Ste 209, Braintree, MA 02184, and 8 Essex Center Dr, Ste 110, Peabody, MA 01960 Aster Mental Health accepts most commercial insurance plans from Blue Cross Blue Shield, Optum, UnitedHeathcare, Tufts, and Harvard Pilgrim and can also see patients out-of-network.

Accepting new patients” We have extensive training and experience in treating a wide array of psychiatric disorders. We have double board certified psychiatrist with board certifications in Child, Adolescent and Adult Psychiatry. The foundation for the right treatment starts with an accurate diagnosis. We are passionate about helping both children and adults who are struggling with life's challenges. We provide a welcoming, empathic and non judgmental environment for treatment. We often combine the psychopharmacology with psychotherapy to optimize treatment and provide symptom relief We offer comprehensive psychiatric evaluations, medication management, individual medication consultations, and second opinions about current medications regimes. We are accepting new patients and serve greater Boston area including Lexington, Concord, Burlington, Lincoln, Arlington, Medford, Westford, Lowell, Chelmsford, Billerica, Wilmington and beyond.

Swathi is enthusiastic about working with young adults with a variety of presenting concerns such as anxiety, managing stress, trauma, grief, sleep difficulties and chronic medical conditions. Swathi is also interested in supporting individuals with concerns around compulsive behaviors, depression, and gender, and sexuality. Working from an integrative perspective, she utilizes CBT and ACT to formulate treatment plans that work best to create a safe, healing, and effective therapeutic environment for her patients. Currently pursuing a Doctoral Degree in Clinical Psychology from William James College, she is focusing on an emphasis in health psychology.

I am a licensed psychologist specializing in cognitive-behavioral therapy/exposure and response prevention for OCD and anxiety-related disorders and Cognitive Processing Therapy for PTSD. I am also experienced in treating commonly co-occurring conditions such as depression and skin-picking/hair-pulling. I am licensed in Massachusetts (PSY5000130), Connecticut (4467), and New Hampshire (7136), and Florida (TPPY2828; https://flhealthsource.gov/telehealth/). I completed my predoctoral internship (CBT Track) and postdoctoral fellowship at the Anxiety Disorders Center at the Institute of Living in Hartford, CT, a renowned site for the treatment of OCD and anxiety-related disorders.

At Inclusive Perspectives Counseling (formerly Kristin Bowles and Assoc.), we offer mental health services for children, adolescents, couples, families, and adults. We provide these services from trained therapists, social workers and mental health counselors with a wide array of expertise and therapeutic approaches. Our therapists provide psychotherapy, crisis counseling, maternal health and wellness counseling for those in need of social, emotional, and behavioral support. We engage in safe, culturally competent, racially sensitive, gender inclusive and evidenced based treatment to the community. Our practice works with students of various mental health needs including complex trauma, emotional, & behavioral health needs. We offer support for people of color and the LGBTQ+ population. We work collaboratively with everyone to ensure their voice is heard & understood, especially in times of social unrest. At Inclusive Perspectives we believe client’s know themselves best. We create an environment where everyone can feel safe and secure with the purpose of mutually accomplishing client’s goals within the therapeutic setting. We use a client-centered, strengths-based approach, among a variety of other treatment approaches, to meet our clients needs.

Life can often present us with roadblocks, hardships, and tragedies. And because of this it's sometimes easy to feel stuck and helpless. As such it can be difficult trying to figure out how to navigate such life challenges and whom to confide to about them. That’s where I come in. As a psychiatric mental health nurse practitioner I care deeply about the emotional and mental health of my clients. I assess, diagnose, and treat mental health needs. In my 20 year career in mental health nursing I've worked in hospitals, behavioral health/addictions clinics, long-term care/assisted living facilities, remote telehealth nursing, etc. I help with issues ranging from depression, anxiety, life transitions, low-self-esteem, family conflict, substance abuse, poor relationships, etc. I equip clients with the tools and coping skills they need to build resiliency and develop better self-esteem, relationships, communication skills, etc. to live a healthier, more meaningful and productive life.

We specialize in treating the college-aged population and have a staff that supports complex life issues that students typically experience.

I provide therapy to adults and have experience treating a variety of issues, including: anxiety, depression, life transitions, relationship issues, grief, caring for a mentally or physically ill family member, parenting issues, fertility issues, desire for increased self-understanding,career decisions/development, and insomnia My therapeutic style integrates approaches from several schools of thought. I help my patients understand how their past and unconscious experiences shape who they are and I also help them develop skills for coping with life problems. This integrative style helps patients to effectively link their past, present, and future. I also value the healing power of relationships, which includes the relationship between patient and therapist.

Hi! I’m Jocelyn, a psychiatric nurse practitioner passionate about supporting women and anyone who identifies with womanhood through life’s ups and downs. I specialize in helping clients manage ADHD, anxiety, depression, and trauma, and I have a special interest in perinatal mental health. College and young adulthood can bring so many transitions—new responsibilities, shifting identities, and sometimes overwhelming stress. My goal is to create a welcoming, judgment-free space where you can feel seen and supported. In our sessions, I combine medication management with brief, solution-focused therapy to help you better understand your mind, build coping skills, and feel more balanced day to day. I especially enjoy working with BIPOC, Latinx, and LGBTQ+ students and young adults who are exploring growth, healing, and self-discovery.

Please visit my profile to learn more about my services.

If you are a college student who has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) and are seeking accommodations to support your academic success, look no further! Our organization provides neuropsychological evaluations to help identify the specific challenges associated with ADHD and develop personalized accommodations that meet your unique needs. Our team of experienced professionals is dedicated to helping students with ADHD thrive in academic settings, providing a range of resources and supports to ensure your success. Don't let ADHD hold you back from achieving your full potential – contact us today to learn more about how we can support you!

I am a pre-licensure clinician and post-doctoral fellow in clinical psychology with Copernican Clinical Services. I have worked in numerous settings across schools, community health centers, and college counseling environments. I work with clients to create a highly specialized therapy experience that best suits their needs and facilitates personal and emotional growth. I often work with clients to manage and extinguish anxiety symptoms and live a fuller, more meaningful life. My therapeutic style focuses on an integration of Cognitive-Behavioral Therapy (CBT) and Relational-Cultural Therapy (RCT) techniques. I have extensive experience with queer/LGBTQ+ individuals across the lifespan and including issues such as coming out, sexuality, LGBTQ+ family life, life transitions, HIV, and experience of gender roles and presentation. I work to help clients understand how their thoughts, feelings, and behaviors impact their experience of the world and their lived identities. I strive to create a safe environment and my therapeutic style is informed by queer and anti-racist justice work.

Lumin Health is a psychiatrist-led mental health organizations serving young adults who feel stuck with depression and anxiety despite efforts with traditional methods. We provide two evidence-based options: esketamine (Spravato) — an FDA-approved, insurance-covered treatment — and ketamine therapy delivered in a carefully monitored setting. Each session happens in a private room with vitals tracked, standard two-hour observation, and a ride-home requirement to keep you safe. You set the pace; our team provides steadiness.   Access matters, especially for students and early-career adults. Spravato treatment is insurance-covered at Lumin Health; we accept Medicare and most major plans in Massachusetts (Aetna, Anthem, BCBS, Cigna, Evernorth, Harvard Pilgrim, Optum, Point32Health, Tufts, United Healthcare). Our team handles prior authorizations and coordination so you’re not navigating forms between classes or shifts. Out-of-pocket costs typically range from $10 to $25, which is meaningful when the treatment typically costs $500+. Care is local and predictable: clinics in Woburn, Brookline, Newton, and Cambridge Massachusetts, flexible scheduling, and collaborative communication with your current therapist or prescriber. That structure helps ketamine treatment fit real life — exams, internships, family demands — rather than the other way around.  Many young adults describe ketamine for depression as creating a window where rumination eases and possibilities feel closer. Spravato and ketamine treatment don’t cure depression, but they may offer rapid relief for some and a safer way to do deeper work with psychotherapy or behavioral support. What matters most is what feels possible to you now. If you’re exploring ketamine therapy or Spravato, Lumin Health will meet you with clarity, agency, and insurance-savvy support. 

Welcome to Evoke Wellness, where hope, healing, and transformation converge to guide you towards a life of lasting recovery. Our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) offer a comprehensive and compassionate approach to overcoming Substance Use Disorder (SUD) and achieving mental health well-being. At Evoke Wellness, we understand that the journey towards recovery is unique for each individual, and our PHP/IOP program is tailored to support your distinct needs. Our program is designed to provide you with the tools, resources, and guidance necessary to break free from the chains of addiction and find a path to renewed wellness. Whether you're struggling with substance use, co-occurring mental health challenges, or both, our dedicated team of experienced professionals is here to walk alongside you every step of the way. Through evidence-based therapies, personalized treatment plans, and a supportive community, you'll gain a deeper understanding of the underlying factors contributing to your challenges. Our PHP/IOP program focuses on building essential coping skills, fostering emotional resilience, and empowering you to take control of your journey towards recovery. **New to Evoke Wellness:** We are excited to introduce our virtual nighttime Intensive Outpatient Program (IOP) track, designed to accommodate your schedule while providing the same high-quality care and support. With our virtual IOP, you can engage in group therapy, counseling sessions, and skill-building workshops from the comfort of your own space. This flexibility allows you to maintain your commitments while receiving the vital care you deserve. Evoke Wellness is more than just a treatment center—it's a haven where you can rediscover your strengths, reconnect with your authentic self, and reimagine a future full of possibilities. Our commitment to your well-being extends beyond the treatment room, as we help you reintegrate into your daily life with newfound confidence and a renewed sense of purpose. Join us at Evoke Wellness and embark on a transformative experience that leads you towards freedom, empowerment, and sustained wellness. Your journey towards healing starts here, and we're honored to be a part of it.

At Birch Hill Behavioral Health (BHBH), we believe that human beings are capable of incredible resiliency, healing, and dynamic change. Like the Birch tree itself, individuals can simultaneously be strong and deeply grounded, as well as vulnerable and flexible. We believe in the combined healing potential of tailored evidence-based treatments and the therapeutic relationship which sets the stage for growth, connection, and ultimately, meaningful change.

I specialize in treating adolescents and college-aged students, millenials, as well as older adults with complex living issues. My job is to create a safe place where individuals and couples can explore current or long-standing problems and find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns of living that could benefit from an experienced partner to help facilitate their desired change. I have received training in motivational interviewing, solutions focused therapy, trauma-focused cognitive-behavioral therapy, descriptive psychology-informed psychotherapy and I specialize in treating depression and other mood disorders, anxiety and panic related issues, ADHD and addictive disorders.