Dr. Hu is a Duke-trained adult and child psychiatrist with expertise in anxiety and obsessive-compulsive disorder (OCD). She worked in prestigious institutions, including McLean Hospital OCD institute, Tufts Medical Center ECT (electro-convulsive therapy) program, and anxiety clinic at Boston University. before joining Harvard Counseling and Mental Health Services (CAMHS) in 2021. We focus on evidence-based treatment, particularly cognitive behavioral therapy (CBT). In contrary to talk therapy,...
Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy...
I've been in practice for several decades. I have a special interest in helping people with anxiety, but do work with people with a variety of other problems as well. I like my patients and enjoy my work....
Have you noticed yourself feeling anxious, distracted, irritable, unable to finish certain tasks, and overall having a hard time managing overwhelming emotions? Would you like more peace, clarity, focus, and calm in your life? Do any of these apply to you: short-term adjustment concerns, life transitions, women’s issues, or even long-term mental health challenges such as anxiety, trauma, PTSD, and dementia and Alzheimer’s? Are you looking for short-term coaching or consultation, whether it be pa...
https://www.counselingandhealing.com/ayala...
Talking about your life in a structured, mindful, and confidential manner can move you in the direction of creating a rich and meaningful life. I can help you develop the skills and tools that will support you in managing what is difficult for you right now. Some people see me for an open ended period. Others, prefer to work on a specific concern where we may meet for a much shorter length of time....
College and postgraduate education put tremendous pressure on an individual on many levels. These ages are also when many of the major psychiatric illnesses manifest themselves or take a turn for the worst. If you need help coping with anxiety, depression, trauma, family issues, academic underachievement please do not hesitate to contact me. I feel honored to be able to help and work with young people during their college years and postgraduate education....
Comprehensive Health Service (CHS) has three offices in Needham, Chelmsford and Lowell. We offer individualized treatment for children, adolescents, adults, and families. NOW SPECIALIZING IN OCD & GROUPS *We do not provide medication only/ We do not do any evaluations for diagnosis* To get medications, you will need to be in therapy first. We are staffed by psychiatrists, psychiatric nurse practitioners, clinical psychologists, licensed social workers, and licensed mental health counse...
Therapy can be a wonderful way to deepen your understanding of the ways in which you view yourself and your experiences. Having a meaningful life with purpose and promise is something we all strive for. As your therapist I will support you in developing goals and strategies that help you attain the things you want and form a more compassionate, loving view of yourself. I utilize a collaborative approach that is individually tailored to honor the complexity that each person brings to the c...
PLEASE NOTE WE ARE CURRENTLY OFFERING GROUP COUNSELING. WE HAVE AVAILABLE TWO FREE SUPPORT GROUPS FOR YOUNG ADULTS (AGES 18-24). ONE IS FOR ALL GENDERS AND THE OTHER IS FOR MALE IDENTIFIED INDIVIDUALS. CALL OR EMAIL FOR MORE INFO. WE ALSO HAVE AVAILABLE FREE COUNSELING SERVICES PROVIDED BY A MASTERS LEVEL MENTAL HEALTH COUNSELING INTERN. IF YOU ARE INTERESTED PLEASE FILL OUT AN INQUIRY FORM ON OUR WEBSITE, EMAIL INQUIRY TO INFONCCSINC@GMAIL.COM OR CALL 781-600-6074 Neighborhood Counselin...
We all have times in our lives when our thoughts, feelings, behaviors, or relationships become locked in unhelpful patterns that can be very hard to change. As a clinical psychologist, I work collaboratively and actively with people to better understand how and why they became stuck. My clients find that increased awareness of themselves gained within a supportive relationship frees them to have new experiences. I work well with people who have a desire to explore themselves in order to address ...
**Daytime availability only.** I provide psychotherapy to individuals with a variety of concerns including anxiety, loneliness, relationship struggles, and transitions. My approach is to balance warmth and humor with feedback and direction. Young adults are an age with whom I have significant experience and enjoy working. Regardless of what brings you here, my goal is for you to feel understood and accepted as you are today, while hopeful about the changes you seek. My clinical orientation ...
In my 40 plus years as a psychotherapist, I've heard many times: "I want to be happy, to feel peaceful inside myself, but I can't seem to get there" or "I feel badly telling my friends and family. I worry they get tired of listening to me." There are many reasons people feel stuck in their anxiety, depression, or relationship problems, and feel immobilized by them. Understanding what is causing problems can help you feel less stuck and immobilized, more at peace, and more self-confident. Psycho...
We are a group of experienced, knowledgeable, and caring clinicians, who have experience working with college-aged individuals who are struggling with anxiety, depression, compulsive behaviors, stress management, and more! We have clinicians with immediate in-person and telehealth availability. Please visit our website at www.launchpsych.com for details about our practice!...
I have a general psychotherapy practice where I help people understand themselves and the ways in which they would like to make changes in their lives, cope with crisis, or manage ongoing difficulties. i have worked in the counseling centers at Brandeis University, Simmons College, Emerson College, and the University of Massachusetts, Dartmouth. I very much enjoy working with college students who are thinking about who they are and what they want to become. My practice is easily accessible b...
Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertis...
I have loved working with students since 1987. The process of discovering one’s authentic self can be exhilarating and the rewards are exponential. My approach focuses on strengths, augmenting the health that is already present. Learning how to see one’s self (and the world) in this way is a courageous and creative process. By recognizing patterns in relating — to one’s self and others— there’s a clearer sense of what’s precious to you, what gets in the way, and how you can realistically be ...
Therapy can help you find relief from distress and free up the “stuck” places in your life, the ways of relating to yourself and others that can feel self-defeating, limiting or out of your control. This can lead to distress that may come in many forms: anxiety, anger, emptiness, detachment. Yet these experiences are not only a source of suffering, they are also a message that speaks to desires, conflicts, and pain. Together, we work to understand all this and place it in the context of wher...
With over 30 years of experience, we will work together collaboratively on your goal of feeling better. Whether it's stress, academic stress, roommate or relationship issues, anxiety, or family of origin issues, together we will work toward your goal of living a more contented, fulfilling life. I have extensive experience working with college and grad students in the Boston area....
Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which ...