Therapists for college students near Chicago, IL
As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, make more informed choices, and create positive change that will help them to live in a way that reflects their true goals and values. Together we can explore and process your life experiences, consider the various aspects of your identity (race, culture, gender identity, sexual orientation, etc.), and explore your many abilities, skills, values, and beliefs. I may incorporate Motivational Interviewing, CBT, REBT, Relational Therapy as needed to facilitate progress towards your goals. I am experienced in working with clients from diverse backgrounds and ages/ life stages, from adolescents to older adults. I have supported clients through both group and individual therapy to help them overcome a variety of challenges, such as substance use issues, anxiety, depression, relational issues, PTSD, ADHD, and more.
Please visit my profile to learn more about my services.
Hi, I’m Stephanie, a bilingual, bicultural Latina therapist and second-generation Mexican American. I specialize in supporting LGBTQIA2S+, Latinx, and BIPOC communities, with a focus on reducing mental health stigma. Growing up, I witnessed barriers to therapy, which drives my mission to create a safe, inclusive space for healing. I offer compassionate therapy and mental health education to help you thrive on your wellness journey. I take a collaborative approach to therapy, empowering clients to actively shape their goals and treatment. I use a blend of DBT, CBT, Compassion-Focused Therapy, Mindfulness, and Psychoanalytic Therapy to meet each client’s unique needs. Trust and authenticity are at the core of our work, creating a safe and supportive space for healing.
Many of the clients I work best with are thoughtful, curious individuals who are seeking a deeper understanding of themselves. They may be struggling with relationships, feeling stuck in patterns they don’t quite understand, or carrying emotions that feel overwhelming or confusing. Often, they’ve tried to “figure things out” on their own but are ready for something more meaningful and supportive. What they tend to have in common is a desire to be truly seen and heard—not just to fix a problem, but to grow through it. My approach is warm, collaborative, and grounded in the belief that change happens in relationship—with a therapist who is present, attuned, and deeply respectful of your experience. I work well with people who are open to exploring the layers beneath their struggles, even if they don’t have all the words for it yet. If you're looking for a space where you can be yourself without judgment, and where your story will be met with care and curiosity, you might feel at home here.
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. Our therapists offer a range of specialties and address needs related to: -Anxiety -Depression -Body Image -Race/Ethnicity/Culture -Sexual Orientation/Gender Identity -Individual/Generational Trauma -Identity -Family-of-Origin -Life Transitions -Careers/Professional Goals Our therapists offer both in-person and virtual appointments and have weekend and evening availability. We accept Blue Cross Blue Shield, Aetna, Cigna, and United/Optum insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!
As a dually licensed therapist in Indiana and Illinois, I offer a unique advantage to clients who attend school out of state and return home during the summer. This dual licensure ensures continuity of care, eliminating the need to switch therapists or interrupt treatment. My therapeutic style is warm, direct, and focused on building a strong connection with my clients. Through this approach, I strive to create a safe space where individuals can explore their challenges and work towards growth and healing. I firmly believe in using evidence-based practices to address a wide range of conditions effectively. What sets me apart from other therapists is my ability to infuse humor into the healing process when appropriate. I have found that incorporating humor and creativity empowers individuals to embrace imperfections and build resilience. If you are interested in starting therapy, feel free to reach out for a complimentary consultation where we can explore if my approach aligns with your needs.
Please visit my profile to learn more about my services.
We primarily work with underserved and marginalized populations. We specialize in treating complex trauma and the many ways in which it can show up clinically.
Our team of licensed clinicians, social workers and supervised counseling students offers individual, couples and group therapies. To request counseling services, please call a member of our Social Services team at 773-525-1777 ext. 244 or email mentalhealth@nourishinghopechi.org. We will make every effort to get you scheduled for an appointment as soon as possible. Certain times of year are busier than others and a short wait may be necessary. The only residency requirement for our mental health program is that you live in the city of Chicago. As a free, private resource, your goals and hopes determine our course of action.
Do you have unwanted thoughts or habits preventing you from growing and being your authentic self? Are you struggling with some relationships in your life whether they are family, friends, co-workers, or a romantic partner? My goal is to collaborate with you where you are at to begin to process these experiences and develop skills and insights for you to grow. I believe every person deserves to be validated and have a safe space to feel and be heard. My passion and expertise lies in individual counseling for family dynamics and relationships which usually leads to support with self-esteem, identity, boundaries, and/or guilt. Together, we will take the time to process areas you are wanting to improve. I promise to create a comfortable, non-judgmental space where you can bring your honest thoughts and feelings. We will work on increasing insight and changing negative thinking patterns while becoming more aware of yourself and your relationships. After years providing counseling in the education field, I bring a range of experience working with diverse clients and issues. My clients tell me I’m warm, supportive, down-to-earth, insightful, approachable, and genuine. My goal is to provide you with a space to process, feel, and grow. Let’s connect for a phone consultation to see if we’re a great fit.
Knowledge is power, especially when it comes to knowing yourself. If you allow it, I’d be honored to join you on this journey. I utilize various holistic approaches such as somatic based techniques, guided meditation, and neurobiological education to help you gain insight into yourself. This integration of health and wellness paired with an individualized and authentic framework, will allow us to explore some of the many elements that may hold you back from living a life that you are truly deserving and worthy of.
Group therapy practice located in downtown Chicago specializing in Dialectical Behavior Therapy for Adults, Adolescents and Families.
Sage Therapy Chicago specializes in working with college-aged students who might be experiencing stress, worry, anxiety, depression, stressors surrounding life transitions, trauma & PTSD. We offer in-person and virtual sessions and together we can help you increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life. If you're looking to see things in a different way, feel free to get in touch!
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.
Having worked in college counseling centers for over 15 years in Chicago and New York, and serving as the Associate Director for DePaul University Counseling Center for 8 years, I am deeply committed to and well acquainted with college student mental health. Whether this is your first time seeking therapy or you have a history of treatment and are looking towards a next chapter of work, I am delighted to begin a conversation to see how I might be of help.
I offer therapy in an affirming environment where individuals share concerns about their current and past challenges. I work collaboratively with clients to help them gain insight into their lives, manage distress, and develop tools to create meaningful and sustainable relationships. With the support of therapy, you can move towards a healthier, more balanced life. I have specialized training and experience working with LGBTQ adults in different life phases, as well as artists who see creativity as a part of their life and a source of their growth. I have over a decade of experience helping folks find healing from anxiety, depression, trauma, grief/loss, unhealthy relationship patterns and addiction.
I help adults, adolescents, and couples. I am deeply committed to my clients' well-being and dedicated to fostering a safe, respectful space where compassionate dialogue shapes our work together. Therapy, in my view, is a place where you can express yourself freely—giving voice to your innermost thoughts, emotions, and desires. It’s also an opportunity to uncover how long-standing patterns in your life influence your present experiences. By bringing these aspects of yourself into conversation, we can remove obstacles to your growth and help you find greater self-acceptance, personal empowerment, and creative resilience in navigating life’s challenges. If you would like to see if we’re a good fit or if you have any questions I might be able to answer, please reach out by phone, email, or through my website linked below.
When we are caught in mental distress, we need a trusted partner to help us face our challenges and act from a place of honesty and courage. This creative partnership provides a secure and supportive connection in which to experience solace, find joy, and transform difficulty into resilience. Art therapy is an established mental health profession that helps clients to access a visual entry point for deepened self-awareness. Through guided engagement with the innate creative process, a new way opens to safely explore and better regulate thoughts, feelings, and behaviors. This creative lens is integrated with holistic evidence-based counseling models for effective, personalized care. From a renewed place of expanded perspective and self-acceptance, clients are able to live more emotionally balanced, fulfilling lives in accordance with their personal values and developmental goals.
Our emotional world can at times leave us feeling completely out of control. Whether our emotions feel incredibly intense and unmanageable or numb and out of reach. I know what it's like to feel broken, alone, and disconnected from yourself. I believe that everyone has an inner wisdom they can tap into that can guide them towards self trust and healing. I am passionate about collaborating with my clients to discover that deep inner wisdom and become experts on themselves to gain clarity and peace for the mind and body. Together we can explore anxiety, depression, life transitions, self esteem, family dynamics, relational difficulties, and anything in between that keeps you from living the life you are worthy of. We can come to understand your inner critic and gain skills to quiet the noise that leaves you feeling hopeless and doubtful. I have a genuine love for getting to know you and your story. In our sessions together I will meet you with nonjudgmental support that empowers you in your journey towards self-compassion, balance, and authenticity. My hope is that through this process you develop a deeper understanding and acceptance for yourself. I’m so happy you’re here!
I am Anita Rao, MD, an ABPN board-certified psychiatrist trained in adult psychiatry at Northwestern University, where I had the honor of being a member of the Gold Humanism Honor Society, recognized for teaching medical students. I earned my MD from Loyola University Chicago Stritch School of Medicine and obtained my undergraduate degree in International Health from Georgetown University. I adopt an approach that goes beyond treating disorders to focus on mental wellness and whole-person health. I utilize holistic treatment modalities, including evidence-based medication management, and collaborate with other members of our treatment team to ensure comprehensive mental health care. My specialization lies in anxiety and depressive disorders, bipolar disorder, and PTSD, with a particular focus on populations that are new to psychiatric care. I take pride in delivering accurate diagnoses, including second opinion evaluations, and am committed to educating and empowering my patients to understand their illnesses and themselves.