We're here because we've been there, so we can't help but to be wholeheartedly invested in your journey. We want to provide you the warmth, validation, and affirmation that can feel so rare in adulthood. Working with us will challenge you, but it will also feel like coming home. We're fired up about your freedom and fight for it alongside you. Always intersectional, pleasure-positive, and identity-celebrating, we have a low tolerance for boxes, assumptions, and systems that stifle your creati...
So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your u...
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Hi! I’m Matthew Boltz and I’m a Licensed Clinical Social Worker (LCSW). I provide therapy for children, adolescents/teenagers, and adults in Chicago. I specialize in the treatment of anxiety, autism, behavioral disorders, depression, executive functioning difficulties, family stress, life change & transitions, school/work stress, stress, and self-esteem. I have over 10 years of experience working in the field of social work and providing behavioral/mental health services. I began my career w...
I have experience working with students who are diagnosed with ADHD, on the Autism Spectrum, identify with LGBTQ+ and who have anxiety, depression and suicidal ideation. I like to create a safe and comfortable environment for my clients. I am accepting both virtual and in person clients at this time....
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Many of us are looking for ways to find peace, be more present with our friends and family, and live in a way that feels nourishing. Therapy is an opportunity to develop a deeper understanding of ourselves and the people we love. I aim to use an individualized client-led approach to therapy while honoring intersecting identities. I offer my clients warmth and acceptance in our work together, encouraging curiosity and collaboration that leads to living an authentic life. I like to cultivate a s...
Welcome! My name is Caitlin and I'm a clinical psychologist that specializes in cognitive behavioral therapies (CBT), especially in the treatment of anxiety and related struggles. I mostly work with young adults and college students. I work collaboratively with my clients to identify active goals for treatment, with a focus on living a life that is flexible, fulfilling, and guided by one's values. I strive to create a supportive and strong therapeutic bond with my clients by using warmth, uncond...
We focus on evidence-based treatments, like Cognitive Behavioral Therapy, to help individuals evaluate their relationship to their thoughts, feelings, and behaviors so that they can develop the awareness, flexibility, and resilience required to live in alignment with their values. Our clinicians are intimately familiar with helping students and families manage academic stressors and navigate the school setting with minimal interference from psychological distress. We believe in nurturing the...
You can be externally successful in life but internally worried you are going to have a total meltdown. I want to help you get better at taking care of yourself so you can achieve whatever awesome things you are here to contribute to the world. My career spans decades but for some reason the majority of women working with me are in their 20s and 30s. I help clients get some new perspective and stop beating themselves up. You may need to make some very real changes. It can be hard work but you...
Much of the work of any talk therapy is trying to do things differently. Which is hard work! And often long-term work. I specialize in treating young and middle-aged adults with longstanding difficulties, including depression and anxiety, unstable self-esteem, and loneliness. The people I work with often struggle in their interpersonal relationships and many have histories of trauma. My therapeutic approach is psychoanalytic/psychodynamic. This type of therapy endeavors to help people better ...
I am forever amazed by the natural strengths and resiliencies that individual possess. And even with this life is hard. All that we experience and navigate can be overwhelming and can leave us with a jumbled mess of emotions, hurts, and fears that are that can feel daunting and sometimes even debilitating. But you don't need to go through this alone. Together we can begin to better understand your patterns of behavior, thought processes and coping mechanisms, in order to discover and change thos...
Does it feel like having a person to talk to would make life less hard? While acknowledging that I cannot determine whether a space is safe or not, I strive to offer a space of non-judgement, validation, compassion and growth where you can get to know yourself more, build insight and acknowledgement of your strengths, and talk about whatever you need to for an hour. Areas that I work with include body positivity/ body image, sex positivity, LGBTQ+, self-harm, anxiety, and trauma. Using multip...
"I help adults navigate through their depression and anxiety by using humor and authenticity, so that they can successfully cope with whatever life throws at them." Part of the MQA family since 2020 Presenting Concerns; Categorized under the following core areas of concern and title: – Adults; ADHD, Anxiety, Behavioral Issues, Depression, Grief/Loss, Life Transitions, OCD, Peer Issues – Social Skills, PTSD/Trauma Presenting Concerns – - Children: Anxiety, Behavioral Issues, Depression...
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"Growth is never by chance; it is the outcome of people working together." Are you ready to work together in achieving your personal goals? Are your goals to be less anxious and/or depressed and have more meaningful relationships? I understand today's stresses for college students in balancing school/work, challenges with focus, relationships, physical health and future planning beyond college. As a Therapist, my focus in working with my clients is on identifying your personal strengths and ...
Centered Therapy Chicago (CTC) is a group psychotherapy practice in the Andersonville neighborhood of Chicago. We work with people from all over the city and suburbs and believe in the healing power of relationships and connectedness. CTC’s therapists are committed to creating meaningful change in peoples’ lives, our community, and our society. We utilize a collaborative and relational approach that also incorporates feminist, trauma-informed, and body-oriented methods with our clients. We a...
Our vision at Little Seed Counseling (formerly known as Practical Magic Healing) is to build a future where Queer individuals have the freedom and autonomy to make empowered decisions about their lives and bodies. We aim to cultivate inclusive communities that inspire healing, growth, and representation, ultimately contributing to a more equitable and compassionate world. Our therapists specialize in trauma focused care, EMDR, IFS/Parts Work, eating disorder and substance abuse counseling, and h...
Health in Tandem is an integrative private practice with a team of compassionate therapists who help clients find awareness and balance in all aspects of their health and wellness. We believe that change and growth happen when we focus on addressing four pillars of wellness: mental wellness, emotional wellness, physical wellness, and social wellness....
At CFC Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential. We are Relationship Experts. Whether you’re looking to create a more positive dynamic with family and friends, a significant other, or simply with yourself, we’ll help you get there. At CFC Therapy Group, we’re committed to your possib...