Therapists for college students near Chicago, IL

I specialize in supporting individuals facing challenges such as mood and anxiety disorders, life transitions, relationship difficulties, grief and loss, or those simply seeking a safe space for self-reflection, personal growth, and emotional exploration. At the core of my practice is a genuine therapeutic relationship—one built on trust, empathy, and collaboration. With a foundation in evidence-based treatment methods, I combine clinical expertise with a compassionate, empowering approach. Humor is often woven into sessions where appropriate, helping to create a comfortable and engaging environment. By taking the time to truly understand each client’s unique personality, experiences, and goals, I tailor my approach to meet individual needs and foster lasting, meaningful change. I deeply believe that everyone has the potential to create positive transformation, and therapy can be that powerful catalyst for growth. It is a privilege to walk alongside my clients on their journey, helping them build momentum toward the changes they seek.

I’m a psychotherapist and trauma-focused yoga teacher with an approach grounded in psychoanalytic theory and practice. While I work with a wide variety of folks, I have a soft spot for artists and young adults. Although rooted in psychoanalysis, I practice eclectically, meaning I tailor our sessions to your individualized needs while offering a warm, attentive environment in which your experiences, feelings, and questions are explored. I place a strong emphasis on building a trusting therapeutic relationship with you so that we explore patterns shaped by past relationships and experiences to make room for greater authenticity and self-understanding. I don’t see psychotherapy as a way to fix or judge, but as a way to learn to approach ourselves with curiosity, and maybe even a little humor, whether this is through talk therapy, trauma-focused yoga, or a combination of the two.

Our mission is to inspire and empower holistic care by providing our community with a safe, inclusive, and non-judgmental space for mental healing and personal growth. We are committed to making mental health care accessible, service-oriented, and rooted in compassion. We support individuals in managing a wide range of mental health concerns—from everyday work or school-related stress to processing trauma and navigating life crises. At Balance and Entity Wellness Care, we practice a therapeutic approach that emphasizes holistic, culturally inclusive, and transparent care. We strive to create an environment where clients feel welcome, supported, and understood—starting from the very first session.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating. Dr. Mehta views therapy as a collaborative process. She works with her client to gain a deeper understanding of past struggles and tendencies, assist in managing current challenges, and develop achievable goals. She uses a combination of evidence based therapeutic modalities, including Cognitive-Behavioral, Dialectical Behavioral, and Exposure Therapy. Dr. Mehta believes that there are many complex components that make ‘life change’ difficult. She finds passion in assisting clients in uncovering emotional layers, helping them to achieve realistic improvements, and finding enjoyment and happiness in life. If you're ready to schedule, visit www.allow-wellness.com to directly reserve an intake time.

Hello! my name Renee Smith, I am a dedicated and compassionate therapist specializing in working with children/adolescents, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life’s challenges. I have experience helping children, teens, and young adults, with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT). I understand that this stage of life can be complex. My goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your endeavors, I’m here to help guide you through the journey to emotional well-being and success! Virtual Only....

At Fables Counseling, we believe that every individual has a unique story worth telling and improving. Our mission is to support and guide our clients through their personal journeys, helping them rewrite their narratives in a way that fosters growth, healing, and empowerment. We provide a warm, welcoming environment that feels far from uncomfortable—our focus is on creating a space where you can truly feel at ease to be uniquely you as you embark on your journey toward healing. At Fables, we are deeply committed to diversity, equity, and inclusion. Our team of dedicated therapists brings a diverse range of experiences and specialties to our practice. Each therapist is committed to ongoing professional development and staying current with the latest in mental health research and techniques. We strive to create a safe space for all individuals, regardless of their background, identity, or experiences. Our practice is built on the principles of respect, empathy, and understanding. We look forward to engaging with you!

At NeuroBloom Mental Health Collective, we specialize in helping clients reclaim safety, identity, and joy through trauma-informed and culturally attuned care. Our clinicians understand the unique stressors faced by students navigating family expectations, cultural identity, and systemic pressure. We work with immigrant, BIPOC, LGBTQ+, and neurodivergent students and integrate somatic healing, mindfulness, and evidence-based modalities like CBT, DBT, ACT, and IFS. Our team includes Spanish- and Arabic-speaking providers and offers therapy that feels warm, collaborative, and affirming — because healing should feel human, not clinical.

Do you struggle with feelings of quiet desperation, affecting your ability to be engaged in life? Do you feel like you’re treading water, lost in how you ended up here? Do you wonder if you could be more present and intentional? Now more than ever, people are feeling overwhelmed and uncertain about what to do and experience a loss of meaning in their life. I believe there is hope and answers. I offer therapy to people who feel stuck. We start by exploring your past and problems you face to understand what you’re trying to move on from. We’ll challenge the assumptions keeping you stuck and create actionable steps to make positive changes. I offer a safe, steady space where you can talk openly, get feedback, and create lasting progress. Helping people understand themselves and make positive changes is my passion. We’ll work together to build a better understanding of yourself, improve your engagement, and feel more alive. Give me a call or email today for a free consultation and we’ll see if this all makes sense for you.

Hi there, my name is Juan Contreras, and I'm a therapist at Mindful Therapy Services in Chicago. We have no waitlist at this time and currently accepting new clients. Clients often come see us because they're looking for a down-to-earth therapist. We offer therapy services for most issues including anxiety, depression, relationships issues, college navigation/transition, first generation college students, immigrant background, LGBTQ+, ADHD, suicide ideation, emotion regulation and expression, and more. We do accept insurance (most PPO plans like BCBS, Aetna, USHIP, UnitedHealthCare, and Cigna) and can verify your benefits before getting started. For convenience, we offer online therapy allowing for more flexible scheduling for during the day or later in the afternoon. Why wait? Get started with a free 15-minute introduction call by emailing us at info@mindfultherapyservices.net

Hey there!! My name is Kim Koehler and I am the founder and lead therapist at Afterglow Counseling. I am accepting new clients in Indiana and Illinois! I have several years of experience in counseling and therapy with individuals of diverse backgrounds. I specialize in treating individuals who are survivors of various forms of trauma, and those struggling with body image issues/changes, low self-esteem, life transitions, women’s issues, depression, OCD, and anxiety disorders. My approach is to meet you with patience, understanding, and empathy as you share your vulnerable moments with me. I believe that everyone has the power to make changes to parts of their lives that no longer feel aligned with themselves, and am here to offer you encouragement to do so. I have extensive training in trauma and crisis intervention, as well as several years in the private practice setting working with clients of various backgrounds and presentations. I value collaborative relationships, and believe that creation of your own goals for your journey in therapy is the first positive step towards regaining control and autonomy. I believe in empowering individuals to reflect on barriers in their lives, and the strengths they currently possess and skills they can add to overcome these barriers. I believe in practicing self-compassion during difficult periods of our lives, and am committed to working with you to improve your sense of self in the hopes of leading a life you love.

Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.

College can feel like a lot... managing classes, relationships, identity, family expectations, and your future all at once. At Favorite Therapy, we work with students who feel overwhelmed, anxious, stuck, or unsure of themselves. You might be the “strong one” in your circle, but inside you're struggling to keep it together. We provide a welcoming, judgment free space where you don’t have to have it all figured out. Whether you’re navigating trauma, stress, burnout, or just trying to find your way. We’re here to help you feel seen, supported, and more like yourself again. We offer virtual sessions and we accept PPO insurance plans with BCBS, Aetna, UnitedHealthcare, and Cigna, as well as self pay options with sliding scale availability. Therapy that meets you where you are so you can grow into who you're becoming.

Please visit my profile to learn more about my services.

Peace, love and a few good laughs…in one way or another, most of us hope to maximize the presence and growth of these delicious things in our lives. After working in a university counseling center for ten years, I have a strong sense of many of the most common concerns students may face. That being said, we are all individuals with our own strengths and struggles. Every one of us experiences unique challenges that arise within the context of living our human lives. I am a queer-identified, neurodivergent, trans-affirmative, body positive, sex positive, emotion focused, experiential therapist, working with traditional college age students and adults of all ages. I am a generalist practitioner and have experience working with a wide range of concerns. Areas of specific clinical interest include working with those addressing issues related to gender diversity and sexual orientation. My clinical expertise includes providing treatment for depression, anxiety, autism spectrum disorder (Asperger's/Pathological Demand Avoidance) body image concerns, eating disorders and disordered eating. I find that my approach to therapy resonates well with college students in general and specifically with therapists in training, artists and creatives (of all sorts). Please contact me directly to schedule a brief (15 minute) consultation to discuss how we might work together to increase the peace and love you find in life and to share a few good laughs along the way.

Tonya Vander, LCSW, understands what trauma and grief look like when life is severely altered, and she offers a strong, empathic ear and tools to guide clients through healing. She creates safe spaces for individuals to feel heard, encouraged, and accepted. She supports clients age six and up struggling with depression, family conflict, mood disorders, stress, and is especially skilled at treating: Trauma/PTSD: Tonya is highly skilled at treating trauma and supporting clients through the tremendous repair work needed to heal. She helps clients focus on hope and resiliency no matter what barriers they're facing. Tonya understands change takes time, but there's possibility to overcome anything and move forward.

Let’s be real: adulting is hard. Figuring out how to build a life—navigating new jobs, getting enough sleep and exercise, living alone for the first time, dating (ugh), or trying to make real friendships—it can all feel like a lot. You don’t have to figure it all out by yourself. I’m here to support you in making sense of it, finding your voice, and creating a life that actually feels like yours. I’m passionate about supporting LGBTQIA+ and BIPOC communities. As a relational therapist, I believe changes happen in connection. I pull from a range of approaches depending on what you need—whether that’s insight, tools, or simply someone who gets it. I’m warm, collaborative, and affirming—but also very direct. If something needs to be named, I’ll say it—with compassion and honesty of course. Growth requires truth. Starting therapy can feel overwhelming, but reaching out shows real courage and a deep commitment to yourself. Whether you’re working through identity questions, navigating complicated relationships, or just trying to feel more like yourself again, I’m here to walk with you through it. Message me and we can have a chat about it!

Feeling like a mess in a world that wants you to have it all figured out? Same. That’s why I work with young adults who are anxious, burnt out, and/or in the thick of transitions. Let’s be honest: Change is hard, even when it’s good or what you chose. Whether you're starting college, navigating early adulthood, managing relationships, or facing big questions about who you are and what you want. Here's the thing... You don't need to process it all alone. Therapy can be the space where you process and figure things out. And with me, therapy is without judgment, pressure, or weird florescent lighting. My clients are often reflective, engaging, and open. They’re trying their best (and tired of pretending that’s enough). Together, we create space for real conversations, reflection, accountability, which leads to insight and change. I’m a big believer that healing doesn’t have to be heavy, sometimes even light. You don’t need to have a specific “goal” to start therapy. You might just be tired of pretending you’re fine. You might want to stop spiraling at 2 AM, or to figure out why the smallest things feel so overwhelming. You are not broken. You’re doing your best. Let’s start there and get to work.

Sometimes you feel like you just can’t take it anymore. Sometimes it's just a gnawing question. Everyone emphasizes the fun and freedom of your college years, but they don't always mention that emerging adult years are also HARD. You're building a whole new life, a whole new independent person. I have helped hundreds of people in serious situations turn things around and build the lives they want. I know what it’s like to be in your head with doubt and worry and shame, and can help people who are struggling with mental health and/or substance use get real results. If you're holding secrets and stresses that are keeping you up at night, affecting your appetite, your friendships, your concentration, your academics, reach out. I offer a free 10 minute chat that can be your first step to freeing yourself from the burden of what you’ve been carrying. Let me know if I can be of service to you. You don't have to do this alone.

Stephanie is a licensed therapist with over a decade of mental health experience across multiple cities and care levels. Her foundation as a clinician is built on evidence-based training, cultural sensitivity, and a deep commitment to helping people feel seen, understood, and empowered.

Hi, I’m Spencer (they/them)! I’m a queer, non-binary, neurodiverse therapist who believes that everybody deserves a space in therapy. Working in mental and behavioral health spaces I have found that it can be difficult to find professionals who are competent and specializes in working with the LGBTQ+ community, and I aim to help change that! So much about therapy revolves around identity. Having a therapist who is part of your communities can make all of the difference. I work from a systems, anti-opressive, and liberation focused lens, meaning that there are many factors both internal and external that affect our well-being, one of which is community! Community is important for everybody, but especially for LGBTQ+ identities. This was one of the main reasons I chose to name my practice Neighborhood Psychotherapy, along with being based in Chicago and coming to love and appreciate the city’s strong sense of community and neighborhood identities, and being inspired by the work of Fred Rogers and Mister Rogers’ Neighborhood. My therapeutic approach weaves together DBT (Dialectical Behavioral Thearpy), CBT (Cognative Behavioral Therapy), Mindfulness, and Trauma-Focused interventions to deliver the best care possible to my clients. I specialize in offering therapy for anxiety, depression, ADHD, ASD/Austim, Neurodiversity, and Borderline Personality Disorder. Having experienced the world as a queer and neurodiverse individual, I understand the profound impact of being truly seen. I see my work as collaborative, let’s work together to set goals and effect change in your life.