Therapists for college students near 60657

I provide therapy sessions virtually to individuals in the state of Illinois. Feel free to visit my Headway page to schedule a consultation! I look forward to hearing from you!

I’m Mercedes Yates-Jones, a Licensed Clinical Social Worker (LCSW) in Illinois and Virginia. I am also the founder of Safe to Say Therapy located in Winfield, IL. I earned my Master’s in Social Work from Southern Illinois University Carbondale and have spent over a decade helping individuals and families navigate life’s challenges. Before starting my private practice, I worked with the Department of Veteran Affairs and in several private practice settings, supporting clients with a wide range of needs. I also have experience in inpatient psychiatric care, which has shaped my calm and steady presence when clients are feeling overwhelmed or facing difficult moments. I work with children ages 10 and up, adolescents, and adults who are dealing with anxiety, depression, burnout, academic stress, relationship concerns, life transitions, or periods of feeling stuck. I also have a heart for supporting students, veterans, parents, caregivers, and individuals from underserved communities. I created Safe to Say Therapy because I believe everyone deserves a space where they feel safe, understood, and truly supported. My goal is to meet you with warmth and authenticity and walk alongside you as you move toward clarity, confidence, and meaningful change, at a pace that feels right for you.

Are you looking for a place to find clarity on your relationships? Feeling so overwhelmed you aren't sure where to turn next? Or for a place to find school/life balance? We should talk. I help people like you find direction for their relationships and life. I specialize in those struggling in friend, family, and romantic relationships. I help those with anxiety, depression, ADHD, stress, trauma, grief, and faith/spirituality. If you would like a caring space and support for a path forward you can send me an email and we can set up a free consultation and chat about your hopes for our work together.

Feeling stuck, overwhelmed, or homesick? College life adjustment stress is not what you expected? I engage my clients with warmth, humor, and a strengths-based perspective. I specialize in helping students facing difficult decisions, time management struggles and procrastination, family concerns, social anxiety, low self- esteem, and relationship and roommate issues. I will work with you to identify your values and construct adaptive, practical ways to break old patterns, improve communication, develop resilience, and solve problems.

I help teens and adults who struggle with depression, anxiety, self injury, intense emotions, ADHD, substance misuse, as well as identity, sexuality, and gender questioning. I’m passionate about helping people begin to understand themselves, face what’s been holding them down, and develop new skills and resources while creating new paths forward. Witnessing people in therapy recognize their strengths, develop self acceptance, understand what is most important to them, and show self compassion to themselves is the best part about being a therapist and one I am grateful for.

Hello! I'm glad you're researching options for yourself. I am a licensed Health Service Psychologist, certified to provide care across 42 states via PSYPACT. I accept both self-pay and several insurances (Aetna, DSHIP, United, and more). I work collaboratively on clarifying values behind your behaviors, finding motivators for change, and increasing self-acceptance and confidence. Together, we will: 1. Explore current concerns and difficulties. 2. Clarify what you want for yourself - the ideal life you envision. 3. Work collaboratively on a plan to move you toward your ideal life. I specialize in working with people who: Experience all varieties of anxiety, depression, and/or stress. I have expertise with high achieving individuals, those struggling with low self-worth or low confidence, grief, trauma, identity, and life transitions of all kinds (moves, career changes, marriage, divorce, parenting, starting or stopping education, etc). Reach out today - I'm happy to answer any questions and see if I'm a good fit for what you need (free initial consultation). I can also provide additional referrals and recommendations as needed.

I am a ‘Recovering Perfectionist’ that has struggled with anxiety for much of my life. I know how it feels to get stuck in my own head wondering what others think, trying to do everything ‘right’ (whatever that really means), and putting others before myself. I know what it feels like to want to give up and just avoid everything all together. So when we work together, you won’t just get a trained therapist, but also someone who truly understands what you are going through and what it means to find the right balance between challenging yourself and validating your progress to keep you going so you can reach your goals.

I welcome the individual that is curious to understand the myriad of feelings, patterns and issues in one's life. I create space to be known and understand the self. Young adulthood is a time of discovery, to figure out how you want to be. Old defenses and coping skills may not be working as well. My professional interests are broad when it comes to the human condition including grief and loss, relationships and transitions. I work through a relational psychodynamic strength-based attachment lens. You and I work within the relational interaction between us as we discover your self-structure. This allows a person to expand and evolve. The hardest step is reaching out. If the way I work is of interest, please give me a call to see if treatment would be a good fit. All questions are good questions. Invest in yourself, you are worth it. I practice in Missouri, Maine, Illinois and New Mexico. My undergraduate educational experience is from Dartmouth College along with my MSW from Washington University. I have certificates of study from the St. Louis Psychoanalytic Institute, in the Advanced Psychodynamic Psychotherapy Program and from The National Institute for the Psychotherapies, NYC, in Integrative Trauma Studies. I am currently in year 2 of Somatic Expererience Method Training. I have worked inpatient, residential and outpatient with a team oriented approach in nationally known facilities, McLean Hospital, St. Louis Children's Hospital, and Care and Counseling St. Louis prior to opening my own practice in 2015. Be well, Cindy

I earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. I am proud to say I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am a true believer that not one of my fellow humans is immune to stress, anxiety, and feelings of sadness at some point in their life. We all find ourselves feeling vulnerable at times. It is completely normal to question why we feel the emotions that we do, why we seem to fall apart at times, and better yet, how we can get through it all in one beautiful piece. I think the first step to meaningful recovery from anxiety, depression, complex mental illness, and/or substance use is to reach out and ask for help. It is a difficult, but very brave action. I am not one to judge, look down on, question your past experiences, or current situation. I am very good at rationally breaking down a situation and I can offer practical advice and medication suggestions depending on your goal in mind. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

You don’t have to figure it all out alone. Starting therapy can feel overwhelming, especially when you’re trying to make sense of who you are, where you’re going, and how to handle life’s challenges. I work with students who feel like their emotions are out of control, are struggling with identity, navigating family stress, searching for community, or carrying the impact of past experiences. I understand how culture, family, and community shape our stories. Sometimes in ways that bring strength, and other times through cycles we want to break. I believe therapy is a collaborative process. Together, we’ll build coping tools, create balance, and honor your culture, story, and strengths as you move toward a life that feels more meaningful and manageable.

The daily grind of work, family, friends, and life can be so demanding. Trying to juggle and balance it all at once. It can be too much pressure. You don't have to do it all, and certainly not alone. When feeling overwhelmed and stressed out, therapy can provide a space to have time to focus on you: to be heard, get feedback, and process through the hard stuff that's going on in your life. I enjoy practicing with individuals, couples, and familes. I am specialized in trauma, perinatal mood and anxiety disorders, and couples. I am trained and certified in EMDR and perinatal. I have extensive experience working with trauma recovery, survivors of abuse, and relationship and intimacy difficulties. As a working mom myself, with over 17 years of clinical experience, I take a direct and compassionate approach to therapy that allows for interactive dialogue and feedback to identify things that are working, and incorporate them into places that don’t seem to be working so well. We collaborate to create treatment goals, identify barriers, and create a plan.

Hello! I help women who feel like they are struggling with anxiety, relationships, or challenging life transitions, to go from feelings of anxiety, self-doubt, and emotional overwhelm to reclaiming their voice, strength, and sense of self. I use an empowering, strengths-based approach to support my clients in their growth and healing. I believe therapy can be a space to finally breathe, feel seen, and to start finding clarity about what you need. My style is... • Trauma-informed, non-judgmental, client-centered, and strengths-based. • Creates a space that is compassionate and affirming, where you can show up fully as yourself and be met with understanding and support. • Respects your lived experience and the context in which it was shaped – including relationships, culture, and systemic influences. My therapeutic approach is guided by you. Since each person’s experiences are unique, I use interventions in a way that is responsive to each client’s needs. It's important that you feel comfortable with your therapist. I would be happy to talk with you to explore your needs and whether we would be a good fit.

College and young adulthood can be an incredible time of growth, discovery, and new possibilities—and, let’s be honest, it can also feel overwhelming at times. You may be trying to balance school, relationships, family expectations, your future, and figuring out who you are, all while wondering if you’re somehow supposed to have it all figured out. You’re not alone, and you don’t have to navigate it all by yourself. I’m deeply passionate about supporting college students and young adults through this unique chapter of life. I understand the pressures, transitions, and questions that can come with becoming more independent and building the life you want. Whether you’re adjusting to college, entering the workforce, navigating relationships, or simply trying to understand yourself better, therapy can offer you a space to slow down, breathe, and feel supported. I work with clients experiencing anxiety, depression, ADHD, overwhelming stress, and difficulty adjusting to major life changes. I also have a special interest in supporting individuals as they explore cultural identity, acculturation, family expectations, and the impact of systemic stress on their emotional well-being. My approach is warm, collaborative, culturally sensitive, and trauma-informed. Most importantly, I want therapy to feel like a space where you can be yourself without judgment. Your story, identity, culture, and experiences matter. Together, we can explore how your past may be influencing your present while building practical tools to help you feel more grounded, confident, and connected to yourself. Taking care of your mental health during this stage of life can be one of the most meaningful investments you make in yourself. You deserve the opportunity to feel better—not simply to get through the next semester, transition, or challenge, but to build the confidence and resilience to create a life that feels authentic and fulfilling. I would be truly honored to walk alongside you as you navigate the challenges, celebrate the wins, and grow into the person you’re becoming. You deserve support. You deserve to thrive.

Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that take traditional talk therapy to the next level by giving you an embodied experience. The heart of my practice is believing people are their own experts. You are the ONLY you with your exact values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace through your own innate intuition. If you're new to art therapy you may not be aware of how creativity can open new doors of understanding and connection. Sometimes we get stuck on a judgmental message from 1st grade that we aren’t “good” at artmaking. Well, I say forget that! You ARE inherently creative and it’s okay to heal using both the logical AND intuitive sides of your brain. You get to lead at your comfort level and I will authentically support you using tools and techniques (whether open-ended or more structured) to guide you. If you are seeking space to work through an issue you're having, improve self-esteem, cope with anxiety or depression, manage stress, deal with relationship or parenting issues, process trauma, or just vent, consider reaching out to me.

I am a board-certified general psychiatrist. I completed my undergraduate studies in Biology and Psychology at Syracuse University in Syracuse, NY, and earned my medical degree from the Jacobs School of Medicine and Biomedical Sciences at the State University of New York at Buffalo. Following that, I completed my residency in general psychiatry at the same institution. I have experience working in various clinical settings, including psychiatric emergency rooms, first-episode psychosis programs, obsessive-compulsive disorder clinics, and specialized psychiatric units in hospitals. I have also worked with diverse patient populations, such as refugees, veterans, and individuals from underserved urban and rural areas. My approach is centered around the patient and takes a holistic view. My treatment includes medication management along with a combination of supportive, cognitive behavioral, and psychodynamic therapies.

Hi, I'm Jennifer, a Licensed Clinical Social Worker who provides a supportive, nonjudgmental space where college students and young adults can explore challenges, build coping skills, and work toward meaningful change. College can be an exciting time, but it can also bring significant stress and uncertainty. I support individuals who are experiencing anxiety, depression, academic stress, burnout, life transitions, self-esteem concerns, relationship challenges, family conflict, grief and loss, and difficulties with emotional regulation. Whether you're adjusting to college life, navigating relationships, managing family expectations, or feeling overwhelmed by daily responsibilities, therapy can provide support and practical tools to help you move forward. My approach is client-centered, strengths-based, and collaborative. I primarily utilize Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing while incorporating techniques from Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), mindfulness-based approaches, and trauma-informed care. Together, we will identify your goals, build insight, strengthen coping skills, and develop strategies that fit your unique needs. I have experience working with children, adolescents, adults, and families in both school-based and clinical mental health settings. As a school social worker, I provide counseling, crisis intervention, behavioral support, and collaboration with families and community providers. My experience working with adolescents and families has given me a strong understanding of the challenges that can arise during times of transition, including academic stress, changing relationships, identity development, family expectations, and increasing independence. I strive to create a welcoming environment where clients feel heard, respected, and empowered. I look forward to supporting you as you work toward greater confidence, resilience, and emotional wellbeing. *Additional evening appointments may be available Monday (6:00PM - 8:30PM) and Tuesday (6:00PM - 8:30PM). Please contact me for current availability. Thank you!

To the outside world, it may appear that you have it all together yet no matter how hard you try you suffer from anxiety, self doubt, people pleasing, burn out, and guilt when putting your own needs first and something needs to change. My role as a therapist is to bring light to those parts of yourself which have been blocking you from making changes and step into a life of wholeness and authenticity. As a trauma focused therapist, I integrate therapeutic techniques that encourage insight-building and guidance on taking actionable steps toward healing. Areas of specialization include trauma, anxiety, systemic abuse, life transitions, attachment wounds, imposter syndrome, identity exploration, women's issues, and college student mental health. My services are telehealth only to provide services in the comfort of your own home.

Hello! As a mental health therapist, I'm here to offer a supportive and confidential space for you to navigate the unique challenges of college life. It's completely normal to feel overwhelmed by academic pressure, social changes, and the process of figuring out your future. My goal is to work with you to develop effective coping strategies and build confidence so you can thrive during this important chapter. Whether you're dealing with stress, anxiety, relationship issues, or just need someone to talk to, please know that reaching out is a sign of strength. I look forward to connecting with you.

Are you having trouble with falling and staying asleep? Are you feeling anxious and overwhelmed? I specialize in working with people who are having trouble sleeping, who are experiencing anxiety, and who are going through reproductive transitions or who are experiencing distress related to their reproductive health (e.g., PMDD, pregnancy, postpartum, infertility). In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to help you process your emotions, get some distance from your thoughts, and help you engage with your life. To do this, I use a blend of evidence-based psychotherapies such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, and Interpersonal Psychotherapy.

Feeling seen, heard, and understood is essential to healing. If you’re struggling with life’s challenges, I want you to know that you don’t have to navigate them alone. Whether you’re facing anxiety, big transitions, grief, or simply feeling stuck, I’m here to offer a space where you can feel safe, supported, and truly listened to. Over the years, I’ve walked alongside people as they’ve found clarity, built resilience, and made meaningful changes—whether that’s finding their dream home, growing their family, stepping away from toxic relationships, or discovering a career path that brings them joy. Healing looks different for everyone, and together, we can find what works for you. My practice is inclusive and welcoming to individuals of all backgrounds, including BIPOC, LGBTQIA+, and those from diverse cultural experiences. I understand the pain of otherness, the loneliness of feeling invisible, the weight of being overlooked, pushed aside, or silenced, the hiding that can come from not feeling safe to be fully yourself. This space is meant to honor all of who you are. Here, you don’t have to explain or justify your existence; there is room for your story, your identity, and your truth to be seen, heard, and held with care. No matter how painful or overwhelming your emotions may feel, you don’t have to carry them alone. I am accepting new adult patients for in-person therapy in my Marin office, which is only 13 miles north of San Francisco. I also offer telehealth for adults throughout California. Please see my website for more details about me and my practice https://www.drbernecker.com. You can also call for a free 20-minute phone consultation at 415-354-4241.