Therapists for college students near 60614

I believe it is my job as a clinical psychologist to help clients improve on their strengths and grow in their areas of need. Humor is highly valued in my approach and I want clients to be able to share their goals, experiences, values, thoughts, and feelings without judgment and with compassion. I work from a strength-based, collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I specialize in helping clients understand and manage their anxiety.

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I believe that clients are fundamentally trying their best to survive and thrive in the world as they understand it, and may need assistance in gaining new tools, new perspectives, or adapting to a new context. I am a member of and passionate about working with the LGBTQ+, immigrant, disabled, kink/BDSM, and alterhuman & furry communities.

I've worked with children, teenagers, and adults struggling with significant emotional and behavioral challenges for 16 years and have found that no matter the difficulty things can improve with hard work. Whether one's goal is emotion regulation, behavior change, or the exploration and cultivation of identity and meaning, the use of a therapeutic relationship based on honesty, authenticity, and mutual respect can have a profound impact on one's life course. While this work is challenging it can be life changing, allowing a person to develop their talents and gifts in ways that enrich their lives and the lives of others. My clinical specialty is work with young people who are struggling significantly with their thoughts, feelings, and behaviors, including those who have not found therapeutic success elsewhere. I also tend to work well with kids and young adults who are undecided as to their interest in psychotherapy, and who have strong personalities. I have extensive experience with complex psychological difficulties and believe that successful therapy requires dedication and hard work on the part of both participants. I also believe it's important that this work includes a search for meaning and understanding on the one hand and the development of practical, useful life skills on the other.

Welcome. I’m glad you’re here. I am a Licensed Clinical Social Worker with over 25 years of experience helping individuals, couples, and families navigate life’s challenges, relationships, and personal growth. I believe therapy is a collaborative process built on trust, compassion, and a genuine understanding of each person’s unique story. My approach is warm, supportive, and thoughtful while also helping clients identify patterns, develop new skills, and create meaningful change. I work with clients experiencing anxiety, depression, relationship difficulties, life transitions, grief and loss, perfectionism, self-esteem concerns, and challenges related to family and interpersonal relationships. I believe that people often develop ways of coping that once served an important purpose, and therapy provides a space to better understand those patterns, build on strengths, and move toward a more fulfilling life. My goal is to provide a safe, nonjudgmental environment where you feel heard, understood, and supported. Whether you are feeling overwhelmed, stuck, facing a transition, or simply wanting to better understand yourself, I would be honored to work with you on your journey toward growth and healing.

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Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time management concerns. Clients working with her will strengthen their awareness of ways that their life experiences may affect their ability to cope with challenges effectively. Dr. Carrera provided psychotherapy to undergraduate, graduate, and professional students at Northwestern University’s Counseling and Psychological Services, where she completed her clinical training (Postdoctoral Fellowship). She completed her Doctoral Internship at the University of California, Berkeley. She graduated with her doctorate in Counseling Psychology (Ph.D.) from Iowa State University, a program accredited by the American Psychological Association. She is an active member of the National Latinx Psychological Association and the Society of Counseling Psychology. Born and raised in an Ecuadorian-American home, Dr. Carrera is bilingual and bicultural. Clients can speak English, Spanish, and Spanglish in their work with her. She lived and studied for several years in England and Italy; these life experiences, as well as her identity as a woman of color working in several professional settings, fuel her empathy for clients navigating various cultural messages and social pressures at home, work, and school. She is committed to fusing clinical work with social justice advocacy alongside clients who may feel silenced, marginalized, and disempowered.

At Bridgepoint Psychology Center clients are the experts of their own lives and we, the clinicians, are here to provide support, guidance, and foster reflection. As a center that honors and celebrates diversity, Bridgepoint provides a safe space for clients to connect with their authentic selves. Equipped with unique specializations and advanced training, Bridgepoint Psychology Center provides superior care to individuals, couples, and families in the Chicagoland area.

Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders completed her predoctoral internship at Northwestern University and her postdoctoral fellowship at Harper College, gaining significant experience working with life-transition issues, identity development, relationship concerns, eating disorders, and student mental health. Areas of interest also include family dynamics, anxiety, and mood disorders. Dr. Sanders' practice location is just east of Michigan Avenue on Wacker Drive. If you're ready to schedule, you are welcome to do so directly by visiting the Allow Wellness website: www.allow-wellness.com.

College and grad school can bring a lot of pressure—and for many students, that can show up in their relationship with food and their body. Between academic stress, social comparison, changing routines, and campus culture, it's common for body image concerns and eating disorder symptoms to become more intense. As an eating disorder registered dietitian, I provide compassionate, trauma-informed nutrition counseling from a Health at Every Size® (HAES®) and All Foods Fit approach. Whether you're struggling with an eating disorder, chronic dieting, body image, or simply want to feel more at peace with food, I'm here to help you build a healthier, more flexible relationship with eating and with yourself. I also lead Yoga for Embodiment and offer virtual sessions for Illinois and Oregon residents.

I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with self-compassion, and confidence. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are in their process. I believe clients are the experts in their own lives and I use a style that is collaborative, goal-oriented, supportive, and nonjudgmental. I am trained in evidence-based practices for the treatment of OCD, anxiety, panic disorder and phobias, hair pulling and skin picking (BFRBs), and athlete mental health. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments, and am licensed in IL, WI and FL.

Therapy doesn't have to feel intimidating. Whether you're questioning your identity, navigating relationship challenges, struggling with self-esteem, or trying to make sense of overwhelming emotions, therapy can be a place where you feel comfortable showing up exactly as you are—without feeling judged or pressured to have everything figured out. I work with college students, graduate students, and young adults navigating gender identity, sexuality, relationship and communication challenges, trauma, personality disorders, body image concerns, life transitions, and questions about purpose and self-worth. Together, we'll explore the patterns that are keeping you stuck while building practical skills to help you navigate emotions, relationships, and everyday stress with greater confidence. My style is warm, collaborative, and down-to-earth. I believe therapy should feel approachable, and I use humor, creativity, and curiosity to make even difficult conversations feel manageable. Along the way, we'll focus on strengthening self-compassion, developing mindful coping skills, and creating a healthier relationship with yourself and the people around you. As a certified yoga teacher and artist, I also incorporate somatic techniques, meditation, mindfulness, and creative expression when they feel supportive. Whether words come easily or not, we'll find approaches that help you process emotions in ways that feel authentic to you. My hope is that therapy helps you feel more connected to yourself, more confident in your relationships, and empowered to move through life with greater self-acceptance and purpose.

If you're feeling stuck in cycles you can't quite explain and want to understand yourself more fully, I can help. With over 20 years in clinical practice, I provide psychotherapy and assessment for adults with anxiety, depression, and ADHD. My psychotherapy approach is psychodynamic, mindfulness-based, and trauma-informed. Together, we will explore how your symptoms may have developed as adaptations to difficult life experiences, identify recurring patterns and discover where change is possible. Part of our work is developing a way of listening that tunes in not only to what is being said but also to what remains unspoken. I provide personality and adult ADHD assessments. In my view, assessment is not simply a way to assign a diagnosis, but an opportunity to answer longstanding questions and recognize strengths alongside patterns that may be keeping you stuck. I have a particular interest in working with adults from immigrant backgrounds. Living between cultures can leave you feeling unsure where you belong or wondering how to stay true to yourself while remaining connected to your family and community. I offer a culturally attuned and respectful space where these experiences can be explored with self-compassion.

I’m a Licensed Clinical Professional Counselor based in Illinois with over 10 years of experience. I’m also a Board-Certified Art Therapist and hold a trauma professional certification. I work with individuals 13 and up around concerns such as anxiety, depression, life transitions, grief and loss, self-harm, self-esteem, and trauma. I take a holistic, strengths-based approach that honors your whole self. I draw from a variety of treatment approaches, personalizing care to focus on what feels most supportive for you. As an Art Therapist, I offer art making as an outlet for emotional healing and joyful creativity. Art Therapy can be especially helpful to express thoughts and emotions that may be difficult to verbalize, while also supporting self-worth and mind–body connection. I deeply value the therapeutic relationship and believe it is the foundation for meaningful change. I bring compassion, curiosity, and respect to each session, honoring that change can be both brave and hard. You don’t have to do this alone—I’ll be alongside you as you build skills, connect with your strengths, and create a more balanced, fulfilling life. “Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown

You're juggling a lot right now. Classes, relationships, figuring out what you actually want to do with your life, maybe dealing with family stuff that followed you to college. Some days you feel fine. Other days, getting out of bed feels like a win. Maybe you're dealing with anxiety that won't shut off, the racing thoughts at 2am, the knot in your stomach before class, the way you replay conversations wondering if you said the wrong thing. Or maybe it's more like a fog, low motivation, feeling disconnected, going through the motions without really being present. We work with college students and young adults who are navigating: - Anxiety that gets in the way of school, friendships, or just feeling okay - Depression, low mood, or losing interest in things you used to care about - Relationship issues with partners, friends, roommates, or family - Identity questions: who you are, who you're becoming, who you want to be - Stress from academic pressure, career uncertainty, or feeling behind - Trauma or difficult past experiences that keep showing up - Coming out, gender identity, or finding your place in the LGBTQ+ community - Feeling like you have to have it all figured out (you don't) We're not going to tell you what to do or give you a bunch of homework. Therapy here is a conversation. We create a space where you can say the things you don't say out loud and figure out what's actually going on. We'll meet you where you are. We offer in-person sessions in Chicago's Ravenswood neighborhood and telehealth throughout Illinois. We accept BCBS PPO and Aetna PPO insurance and are happy to set up a free 15 minute phone consultation to see if we are the right fit for you.

It's exhausting when your inner critic never seems to quiet down. Maybe you're constantly second-guessing yourself, struggling with body image, feeling anxious about the future, or wondering why it's so hard to show yourself the same compassion you give everyone else. Therapy can help you step out of those patterns and build a healthier relationship with yourself. I work with college students, graduate students, and young adults navigating eating disorders, body image concerns, anxiety, depression, identity exploration, relationship challenges, and life transitions. Together, we'll explore what's contributing to your distress while building practical tools to help you feel more grounded, confident, and connected to yourself. My approach is collaborative, strengths-based, and rooted in the connection between mind and body. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, and somatic approaches to help you better understand your emotions, strengthen self-compassion, and create lasting change. Rather than striving for perfection, we'll work toward building a life that feels balanced, authentic, and aligned with your values. I have a special passion for supporting clients healing their relationship with food and their bodies. Together, we'll work toward reducing shame, building body neutrality, developing healthier coping strategies, and strengthening trust in yourself. I also support individuals navigating the perinatal journey, including pregnancy, postpartum adjustment, and infertility. My hope is that therapy helps you reconnect with your strengths, treat yourself with greater compassion, and move through life with more confidence and self-acceptance.

Main character energy is something that you deserve to give off. Why? Because this is your life and everyone deserves to live the life that they want to live (yes, including you), and I deeply believe this. Since this is something I am passionate about, I will work with you to help make sure that you are able to live life fully and happily. I do this through active listening, patience, open mindedness, kindness, and support. I ensure that you will have a space that is welcoming to be who you are, as you are, safe and judgment free. I know that college is a whole new world, with new fun experiences and stress. I will partner with you to navigate the unique challenges of adjusting to school, friends, independence, and this stage of life. Whether you are experiencing; stress, anxiety, depression, or any unpleasant emotion. You are not alone, and together we will make sure that you are living a life aligned with your goals! Together, we will identify strategies to help you achieve those goals. As the expert of your own experiences, feel free to provide feedback and actively participate in the therapeutic process. It's a team effort, and my goal is to ensure that you get the most out of our sessions, so you can live a life aligned with your goals. Remember, you are not alone, and together we will navigate and overcome any challenges you may face. As an African American woman living in Chicago, I understand the pressure to ‘have it together’ or the need to be emotionally and mentally strong at all times. Life is extreme and when you add in the pressures to conform to the way of the world, life can be unbearable. Growing up on the west side of Chicago, I was able to see the inequities faced by brown and black people. I was able to see the negative impact of the injustices placed on the brown and black people. I was able to see the clear segregation of people, resources, and support and I am able to understand the pain the world has caused. My goal is to remind people of color that they are powerful, that their voices should be loud and clear, and that their presence is necessary. My passion is to be and create a safe space for those who struggle with just being. I enjoy working with the LGBTQIA+ community, the houseless community, and with Black Lives Matter to create a movement for equity, not just equality.

Welcome to looking for a bit more help. I have over 27 years of experience working with people of all ages. I offer weekly meetings and have found appointments can really help reduce feelings of being stressed, anxious, overwhelmed and alone. Please feel free to contact me via email or call and we can chat for a few minutes to see if you’d like to set up an initial appointment. I work a schedule that allows clients to find a time that work for them weekly. I'm grateful to be able to help when needed, and have worked with young adults and children and adults in and out of schools and clinics throughout my career. Telehealth and in person sessions are offered to make the most out of your time and tailor help to what you deserve. *Will help with insurance billing

I see students who are struggling with stress and anxiety management, going through a difficult breakup, or feeling worried for their future and needing help preparing for graduation. I also see students who have experienced sexual assault while in college. I am trained in the treatment of trauma and grief. From our work together you can expect a safe space to process and receive support, learn new coping skills, and guidance through challenging transitions that college life brings.

I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when you're feeling overwhelmed, and others that, with practice, will help you build long-term resilience. My goal is to equip you with tools that not only address immediate concerns but also foster your overall well-being. I offer both virtual and in-person therapy in Chicago, allowing us to create a space that fits your needs. Whether you're on campus, at home, or balancing a busy schedule, therapy is accessible and fits into your life. If you're ready to take a proactive step toward managing your stress, anxiety, or relationship challenges, let’s connect and work together to create a meaningful path forward.