For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others....
We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment....
Like many therapist profiles, this page could list my degrees and credentials, provide a vague description of what clients I work with, and be distant but warm; however, that is not how I work with clients or how I am in the world. I want this page to help you decide if we’ll work well together, not just list the things I’ve done. What you probably want to know is 1) do I know what I’m doing and 2) are we a good fit in working together. I have been working in the mental health field, specific...
Does it feel like having a person to talk to would make life less hard? While acknowledging that I cannot determine whether a space is safe or not, I strive to offer a space of non-judgement, validation, compassion and growth where you can get to know yourself more, build insight and acknowledgement of your strengths, and talk about whatever you need to for an hour. Areas that I work with include body positivity/ body image, sex positivity, LGBTQ+, self-harm, anxiety, and trauma. Using multip...
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, ...
Yarely specializes in working with adolescents and adults struggling with life transitions, mood disorders, perfectionism, trauma, and anxiety. She has additionally completed training to implement EFT, IFS, and other trauma informed approaches to guide her treatment with clients healing from intimate partner violence, relationship trauma, abuse, and other adverse childhood experiences. Yarely further incorporates evidence-based techniques such as CBT and DBT to equip clients with effective strat...
I often hear from clients I work with that they are feeling disconnection from themselves, others, and/or their experiences. I believe a more fulfilling life can emerge from tending to your internal environment and understanding the barriers, patterns, and factors that have contributed to this disconnect. My role as a therapist is to support clients in feeling more present and regain control in their lives. As a certified yoga teacher, the mind-body connection is a big influence on my appro...
I am Isa Bogart (they/she), a queer and nonbinary therapist with a background in survivor advocacy and sexual education. I am a provisionally licensed therapist practicing in the Chicagoland area with a M.A. in Clinical Mental Health Counseling from Northwestern University. I take a compassionate, creative, and anti-oppressive lens to approaching mental wellness, meaning that I center autonomy, self-expression, and authenticity. As a queer individual, I am passionate about working within the LGB...
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person....
Please visit my profile to learn more about my services.
Hi! I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings. I gravitate toward cognitive behavioral therapy techniques in order to challenge and interrupt difficult or disruptive thought patterns that can keep c...
Hello! My name is Aiden (they/she), and I am a Master of Social Work student at Loyola University. I am an intern therapist practicing under the clinical supervision of Rachel Lehr, LCSW at CFC Therapy in Lincoln Park, Chicago. Counseling is a safe place to process, explore your understanding of yourself, and practice new skills and ways of thinking that align with your goals and values. I take pride in a strengths-based, person-centered approach that prioritizes listening and positions you ...
I've been a psychotherapist for over ten years skilled in treating mental health disorders or distress. I use cognitive behavioral therapy to support students with academic challenges, peer and relationship struggles, life transitions, trauma, and more. I provide individual psychotherapy services (virtually or in person) at Pure Health Center in Lincoln Park walking distance from your campus. Currently, I offer flexible evening and weekend appointments to accommodate students' busy schedules....
I believe that many of our patterns of thinking, feeling, and behaving make sense given our context and experiences. I encourage clients to explore both their past and present in order to better understand which patterns work for them and which they’d like to adjust. By collaborating with clients, I help them to identify their strengths and build new skills and insights for managing life’s stressors. I also incorporate mindfulness and movement practices based on client need and interest. I ha...
Flourish Counseling and Wellness is a large group psychotherapy and medication management practice, seeing clients both virtually and in person in the Chicagoland area. Our dedicated providers are skilled in working with young adults needing support around college and other life transitions, anxiety, depression, family of origin issues, trauma, and much, much more. If you are looking for a warm, skilled therapist or psychiatric medication provider, Flourish would love to welcome you to our famil...
You might be looking for someone to help you work on "adulting." You may be dealing with the stress of becoming independent. You are hoping to work through the anxiety and depression from living in a world that isn't built for people like us. We can work together on those sort of things. You and I will work together in creating goals towards happiness and feeling powerful in your own skin. If you're looking for someone to help you feel empowered and ready to live your true authentic self - wi...
Please visit my profile to learn more about my services.
It takes courage to admit you need help...and the truth is, we all need it! I've learned through my own experience how therapy can be transformative to our understanding of self and connection with the world around us. I hold it as a privilege to support you as you take steps to care for your own mental health. Regardless of your reasons for seeking services, I would be honored to hear your story and partner together for your therapy journey. My approach is client-centered, strengths-based, a...
Our past experiences can so often leave scars that make us feel stuck in patterns and disconnected. I specialize in working with people who often feel stuck in life, disconnected from others, and experience social anxiety. Many of my clients have complex trauma histories that they are hoping to heal and want an LGBTQ+ affirming therapist....
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship i...