Therapists for college students near 60611

Do you often feel anxious, overwhelmed, or stuck in cycles of overthinking and self-doubt? You may be navigating academic or career pressure, family expectations, or the emotional complexity of living between cultures. Many of my clients struggle with anxiety, depression, burnout, perfectionism, and feeling “never good enough,” even when they appear capable on the outside. Therapy can be a space where you slow down, feel understood, and move forward with greater clarity, emotional balance, and self-trust. As a bilingual therapist fluent in Mandarin and English, I bring both professional training and lived experience into my work. Having studied abroad since high school, I understand the challenges of living between cultures and am deeply attuned to the invisible pressures related to identity, family expectations and adapting to new environment. My approach is client-centered and trauma-informed, grounded in empathy, authenticity, and empowerment. I believe that healing begins with understanding—and that every small step toward self-acceptance is a powerful act of growth. I look forward to walking with you on this journey of healing and rediscovery.

Please visit my profile to learn more about my services.

As we navigate a life with many ups and downs, there can be a lack of natural guidance to accompany those changes. Sometimes issues we may have thought were long resolved are still impacting the way we navigate relationships, challenges, transitional periods, and our self-image. As your therapist, I aim to help you grow through these experiences and feel empowered. I have extensive experience working with children and families and am especially passionate about helping those navigating anxiety, trauma, attachment concerns, and relationship challenges. Through my work, I have seen how deeply our experiences, relationships, and environments shape our emotional well-being. Because of this, I often view therapy through a systems lens, recognizing the important role that family and support networks can play in our well-being and growth.

I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when you're feeling overwhelmed, and others that, with practice, will help you build long-term resilience. My goal is to equip you with tools that not only address immediate concerns but also foster your overall well-being. I offer both virtual and in-person therapy in Chicago, allowing us to create a space that fits your needs. Whether you're on campus, at home, or balancing a busy schedule, therapy is accessible and fits into your life. If you're ready to take a proactive step toward managing your stress, anxiety, or relationship challenges, let’s connect and work together to create a meaningful path forward.

I believe therapy can be a place where you can leave the expectations and demands of the world at the door to focus on redefining what life, joy, and connection mean to you. I practice knowing that you are the expert in your lived experiences; my role is not to prescribe but to walk alongside you on your journey. I apply a trauma-informed, feminist, and disability justice lens to my work and utilize modalities such as narrative therapy, Self psychology, and Liberation psychology. This means I focus on your innate strengths as well as how experiences in the therapy room extend to your relationships outside of it. As a queer and neurodivergent therapist, I believe in the value of a therapeutic space where we both can show up as our true selves. I am passionate about working with LGBTQIA+ as well as neurodivergent clients. During my previous work in hospital and community mental health settings I supported clients with relationship issues, and identity exploration, and gender dysphoria, as well as substance use concerns, trauma, OCD, grief, and depression. I value my previous training providing queer competent counseling that additionally affirms the experiences of kink practitioners, sex workers, and those in polyamorous/ENM relationships. Currently I am receiving doctoral training at Center Focused Therapy as I finish earning my PsyD in Clinical Psychology. I offer a free 15-minute video consultation and my sliding scale rate starts at $25.

Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders completed her predoctoral internship at Northwestern University and her postdoctoral fellowship at Harper College, gaining significant experience working with life-transition issues, identity development, relationship concerns, eating disorders, and student mental health. Areas of interest also include family dynamics, anxiety, and mood disorders. Dr. Sanders' practice location is just east of Michigan Avenue on Wacker Drive. If you're ready to schedule, you are welcome to do so directly by visiting the Allow Wellness website: www.allow-wellness.com.

There is strength in experiences of trauma and marginalization. Amidst systems built to dehumanize us, therapy can be a space of resistance that fosters reflection and unearths empowerment. My role is to follow your lead as you define wellness for yourself. With curiosity and compassion, we will map your visions while seeking insight from our past to build strategies and navigate challenges and transitions. Informed by my own QTPOC identities, I see each person as part of a historical, collective, and cultural ecosystem. I welcome the nuanced voices of all your identities and selves. Foundational to my practice is the therapeutic relationship. From children to adults, I see this authentic connection as a site that models and manifests boundaries, accountability, care, repair, play, and joy. I see our body as a source of self-knowledge and use somatic approaches to locate safety and regulation. As a person-centered therapist, I draw from multiple modalities including psychodynamic, feminist, cognitive behavioral, acceptance & commitment, attachment, and internal family systems. I encourage creative and expressive approaches to healing. I also have deep interests in intergenerational trauma, racial trauma, the neurobiology of trauma, and relational cultural theory. As the great educator Bell Hooks said, “No one heals in isolation.” Along with our therapeutic relationship, I support interpersonal and community relationships in the spirit of social justice. I see de-stigmatizing mental health as important and seek to challenge dominant narratives of self and collective care. Terrains of violence, trauma, and harm are daunting. With trust and transparency, recognizing my privilege as your therapist, I would be honored to travel beside you.

As an experienced clinician specializing in anxiety and depression, I work with individuals to reduce symptoms, increase resilience and interrupt unhelpful thought patterns. I believe a supportive therapeutic relationship is essential for meaningful change, and I work collaboratively with clients to create a space to explore the parts of you that feel overwhelmed, identify triggers and build skills to manage anxious and depressive thoughts and physical symptoms. My practice is IFS-informed and strengths-based, helping clients feel more grounded, in control and confident in their daily lives.

***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do you convince yourself? The overwhelm of reality makes you want to nap, doom scroll or binge watch Netflix for a lifetime -- or anything else that will quiet your mind. We specialize in equipping you with the tools needed to feel confident, successful, and independent -- so you can live your life without unnecessary burdens and limitations. You DO belong here and it WILL get easier, but you’re meant to navigate these things with support. Let's collaborate to build you're confidence and emotional control. We’ll break it down so it feels more manageable and work to understand everything in the context of YOU. We'll identify the "whys", practical strategies to help you manage day-to-day, and move towards long-lasting peace, balance and meaning. We’ll clarify your values & identity, boost self-esteem, & achieve a healthy study, work, life, etc. balance. Through the process, you will develop a healthier relationship with yourself and others. The anxiety, overwhelm and defeat cycle is rough. Sometimes the internal dialogue makes it seem like things are beyond repair, but we're here to assure you there is absolutely hope and resolution available to you. We'll help you along that path.

Oftentimes our stories are dictated by others; our beliefs, values, and expectations are shaped by the world around us without our consent. We often lose sight of the depth of our innate capacity for change, becoming weighed down by real experiences of systemic oppression and cultural norms. ReVolition Therapy invites you to evaluate your beliefs, reclaim your power and tap into your intuitive voice. ReVolition believes that everyone deserves access to compassionate and affirming therapy, and we are committed to supporting the unique journeys and challenges of our clients. ReVolition Therapy is dedicated to promoting mental health and empowering individuals to live their most authentic lives. Our team of therapists has a deep understanding of the intersectional experiences that our clients encounter, including the impact of racism, ableism, heteronormativity, cissexism, and homophobia. We believe in fostering a non-judgmental environment where clients can freely express their thoughts, emotions, and identities.

CityPsych Counseling provides a supportive, nonjudgmental space for college students to explore concerns such as stress, anxiety, relationships, identity, and life transitions. Our approach is collaborative and tailored to each student’s unique needs, with an emphasis on building coping skills and self-understanding.

Please visit my profile to learn more about my services.

I believe that with greater understanding and acceptance of our experiences, we can find a more fulfilling life, enriched by more authentic relationships with ourself and others. Being vulnerable can be a scary prospect, but the willingness to reach out to others for help is a strength. Having experienced the benefits of therapy myself, I want to honor your strength by providing a safe, non-judgmental and affirming space to explore your life's challenges and joys. My approach is creative, collaborative, and guided by your personal goals and values. Person-centered at its core, our work together can integrate aspects of existential therapy, acceptance and commitment therapy, mindfulness, and narrative and solution-focused therapies according to what is most meaningful to you. My areas of special interest include anxiety and depression, life transitions, grief, and relationships. As a teaching artist and former creative consultant, I have helped adults individually and in groups to clarify and work toward their goals, and I have been privileged to work extensively with LGBTQ+ community organizations. I am happy to answer any questions you may have, so please reach out. I would be honored to walk beside you on your journey.

Therapy can be many things and is different for each person. Whether you are new to therapy or returning, my hope is to meet you where you’re at, explore what may feel stuck, painful, or challenging, and support you in living a life aligned with what is most important to you. Throughout my career I have really enjoyed working with college students and I know that this time of life can bring unique challenges, both in concerns that arise now and in reflecting on what has brought you to this point. No situation is too big or too small to explore and work to understand how to navigate together.

Our experienced therapists have various specializations in addition to being trauma informed and fully competent in treating anxiety, depression, and relationship issues. We offer a safe, non-judgmental therapeutic space for you to share your unique story.

Located in the Bucktown/Wicker Park neighborhood of Chicago, Bailey and Associates Counseling and Psychotherapy offers individual psychotherapy and counseling services and art therapy. You currently have the choice to meet online or in office. I specialize in working with adults seeking change. My approach to counseling is client-centered and trauma-informed, encouraging the expression of personal narrative to build self-understanding and community. I support clients in the use of art-making as a grounding tool to process experiences and relieve symptoms of anxiety, depression, grief, and trauma. My intention is to establish a collaborative space alongside clients that fosters bravery; where we can collect helpful coping tools as we work toward clients' goals together. To me, "healing" lies in seeking peace and a sense of wholeness, and not in achieving "perfection." My specialties include supporting individuals with a history of PTSD, depression, anxiety, grief, and/or living with chronic illness. I enjoy supporting my clients through spiritual exploration and developing a healthy relationship to art. My approach is sex-positive and LGBTQIA2S+ affirming. I love working with artists, Veterans, and existential explorers. I understand how intimidating it can be to start therapy for the first time or to find a new therapist after wrapping up with someone else. I take pride in my ability to put others at ease as we build our relationship with patience and compassion. Please don't hesitate to reach out to schedule a consultation and find out if we are a good therapeutic match.

Flourish Counseling and Wellness is a large group psychotherapy and medication management practice, seeing clients both virtually and in person in the Chicagoland area. Our dedicated providers are skilled in working with young adults needing support around college and other life transitions, anxiety, depression, family of origin issues, trauma, and much, much more. If you are looking for a warm, skilled therapist or psychiatric medication provider, Flourish would love to welcome you to our family! We are in network with BCBS PPO, Cigna, and Aetna.

Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide opportunity for better understanding of current difficulties, ultimately, meaningful and empowered change can be pursued. I utilize a variety of therapeutic styles in my treatment approach including humanistic, relational and psychodynamic based approaches. I also make use of emotion-focused therapy and cognitive-behavioral-based approaches when working with couples and symptomatic issues, respectively.

Please visit my profile to learn more about my services.

We are dedicated to providing diverse, inclusive, and culturally accessible mental health services to all. Here are a few areas that we have experience in: Trauma therapy Victims of sexual assault LGBTQ+support Anxiety/Depression Victims of interpersonal/domestic violence. We have six therapists of color, with three of them being bilingual Spanish speakers. Please contact our office if you require additional information. We appreciate your trust and confidence. Our intake email is info@lurocha.org The phone number is 773-217-0657.