Therapists for college students near Howard University

Eudaimonia is a professional mental health practice. We are helping individuals improve their overall well-being through introspection, education, skills-building, therapy, and medication. We recognize that wellness looks different for each individual, so we tailor our approach to suit each client's specific needs. Our wellness practice strives to be a space where patients are comfortable providing some of their most intimate thoughts to their clinicians and reassured by the fact that they are receiving quality care. We hope that through teamwork—a combination of our clinicians’ extensive knowledge in treating anxiety, depression, trauma, and the medical factors contributing to how one feels and our patients’ doing the hard work of investing in themselves—positive outcomes will be assured. Our treatment philosophy involves evidence-based mental wellness services that start with therapy and incorporate comprehensive medication management if indicated. While based in the greater DC Metropolitan Area, clinicians hold licenses in AL, AZ, DC, FL, IL, MD, MT, ND, NE, PA, VA, and WI and are available to see patients throughout those states via telepsychiatry. For those with UnitedHealthcare StudentResources insurance (Georgetown University, University of Maryland, & University of Florida), your co-pay is only $10 per session.

I am a dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner with 11 years of combined clinical experience in working in the outpatient settings. I earned my post master’s certificate as a PMHNP from the University of Cincinnati in 2021 following 9 years of practice as a family nurse practitioner. I have worked in the FQHC settings caring for the underserved population, detention center, nursing homes and community mental health centers in several states. These diverse experiences have shaped me into a well-rounded and adaptable provider. I take a holistic, patient-centered approach, focusing on the whole person rather than just their symptoms. By integrating the latest evidence-based practices with a strong emphasis on patient education and advocacy, I strive to empower individuals to take an active role in their well-being. My passion lies in delivering compassionate, high-quality care to patients from diverse backgrounds and communities. I provide medication management and supportive therapy, as needed, for the treatment of depression, anxiety, bipolar disorder, PTSD and other mental health conditions. I recognize that everyone is unique, and I dedicate time to understanding each patient’s individual needs in order to equip them with the skills and tools necessary for a fulfilling and successful life.

Understanding people to help them authentically see themselves has been my primary objective since entering the field of mental health, specifically dedicating my time to helping enrich the lives of others. In my years of experience, I have met with people of all ages, listening to and absorbing their stories, eventually helping them to make small steps leading into big changes in their lives. I currently provide therapy to various populations (military, children and adults), specializing in CBT, strength-based and solution-focused techniques to address concerns in areas of trauma, ADHD, depression, anxiety, relational issues and adjustment challenges.

Hannanatu Sannoh is a Licensed Independent Clinical Social Worker with a focus on holistic mental health. Her passion is providing people with the access, tools, and knowledge to care for themselves and their families. She utilizes a holistic, mindful, culturally competent approach to mental, physical, and spiritual well-being to ensure that clients cultivate a well-rounded foundation for their overall well-being. With training in EMDR, TF-CBT and as a Yoga Instructor, Hannanatu focuses on how the body and the mind can come together to cultivate growth.

Are you struggling with anxiety, depression, trauma, or major life transitions? Do these challenges feel like they’re holding you back from the life you want? At TrueYou Center, we provide compassionate, personalized care to help you find balance and move forward with confidence. You don't have to navigate life's toughest challenges alone. Our compassionate therapists will help you find clarity and build resilience. We offer a safe, nonjudgmental space. We will help you unpack the experiences that brought you to this moment and support you in creating the life you want. We specialize in Individual Therapy, Couples Therapy, Trauma Therapy, and Medication Management. We implement effective psychotherapy methods to instill self-understanding into patients and encourage them to adopt new attitudes and feelings towards life situations. Making these small changes to self-defeating behavior can bring life-altering results. All services are grounded in the most effective evidence-based treatments currently available and we offer a variety of supports to help you reach your goals. We love helping our patients develop the tools they need to cope with all of life’s challenges. Contact us today and request an appointment.

As a licensed therapist with experience helping a diverse range of individuals, I specialize in guiding BIPOC, LGBTQ+, and young to older adults through struggles with anxiety, depression, trauma/PTSD, relationship problems, life transitions, and perinatal issues. My mission is to support you in cultivating healthier thought patterns and behaviors through Cognitive Behavioral Therapy (CBT), building and improving coping strategies through Dialectal Behavior Therapy (DBT), and assisting in the processing and healing of trauma and life experiences. I take a trauma-informed and empowering approach that is tailored to your unique history and goals. Working together, you can expect a collaborative and supportive environment designed to help you build resilience and enhance coping strategies, with treatments that include Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Narrative Therapy, Internal Family Systems (IFS), Motivational Interviewing, and solution-focused approaches. No matter the treatment, I believe in empathy, collaboration, and honesty, which helps me be a caring, team-oriented, and transparent partner in your therapeutic journey. I look forward to building a strong, reliable relationship that nurtures our time together. My path to becoming a therapist began with work as an immigration paralegal, a victim-witness coordinator, and a guardianship liaison. These experiences developed my awareness of the gap in mental health services for BIPOC communities and deepened my commitment to making a difference within my communities. I now bring a personalized, supportive, and empathetic presence to each session guided by this awareness and dedication for positive change. Outside the office, I love reading – and building book nooks to get lost in novels in comfort. I also enjoy traveling and swimming for fitness.

As a mental health therapist with experience supporting diverse populations, I am dedicated to helping adolescents, adults, and high-performing creatives and athletes in overcoming struggles related to stress, depression, anxiety, identity development, life transitions, attachment concerns, and self-doubt. My approach is focused on collaboration, grounding, and culturally responsive care, as I’m passionate about helping you access the healing you already have within you, build confidence, and navigate life’s challenges with clarity and resilience. Working together, you can expect a reflective and open-minded environment that meets you where you are to support your strengths, goals, and lived experiences. My style is compassionate and adaptive, allowing me to be a fully engaged partner in your healing journey, which may utilize Cognitive Behavioral Therapy and Narrative Therapy to help you build self-awareness, manage anxiety, and navigate life transitions with confidence. I look forward to exploring challenges together, developing practical skills, and guiding you in navigating life with clarity, confidence, and agency. My path to becoming a therapist was built upon my own experiences navigating identity, grief, high-performance pressures, life transitions, and chronic medical challenges. Overcoming the obstacles created from these challenges taught me the value of providing restorative, patient-centered care, a perspective that allows me to better support self-awareness, insight, emotional regulation, meaning-making, psychological flexibility, and behavioral change in each session. When I’m not in the office, I’m out and about in my community! I love thrifting, traveling, running, dancing, and facilitating community events. During quieter moments, I enjoy journaling/reflection and making oddly specific music playlists.

I am a Licensed Master Social Worker (LMSW) dedicated to helping teens, adults, and LGBTQ+ individuals adjust to life's challenges and build emotional regulation skills. Through a solutions-focused, client-centered, and strengths-based approach, I help heal the body, mind, and spirit in ways that work best for you. My specialties include mood and anxiety disorders; sexual issues like dysfunction, trauma, and pervasive sexual behavior; trauma and PTSD; and relationship problems, including non-traditional relationships. I believe in meeting people where they are through a collaborative and understanding approach. That’s why I ensure a fun and down-to-earth environment in our work together, helping you build effective tools and break down walls to overcome struggles. We achieve this together through Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and more approaches so you better understand your emotions, your reactions to those emotions, and ways to manage life experiences. The Netflix show Sex Education drew me toward the therapeutic path upon being inspired by the main character’s mother and the type of work she did with her clients. After finding a dual-program with this specialty, I discovered my love for general mental health care and how it intersected with many sexual issues that people experience. This love brings new inspiration to my practice now, where I ensure judgement-free, trauma-informed, strengths-based care with an open mind and down-to-earth vibe. I enjoy a variety of hobbies when I’m not in the office – exercising and playing with my dog to stay active, reading and trying new restaurants to explore new worlds, and spending time outdoors to connect with nature.

My name is Davonna Wilson, but I go by "Dee". I am a Mental Health Nurse Practitioner with board certification. My dedication lies in extending comprehensive psychiatric diagnostic evaluations and medication management services. I work and treat an array of acute and chronic conditions including Anxiety, Eating Disorders, Depression, Bipolar Disorder, PTSD, Behavior/Conduct, Mood Disorders, Postpartum, OCD, and ADHD to name a few Text or call 888-508-4068

Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationships and connection -Work-life balance -Life transitions -Self-esteem -Disordered eating -EMDR treatment I help clients who may be feeling anxious, overwhelmed, disconnected or stuck to bring about lasting change and peace of mind. I work particularly well with clients who are struggling to build meaningful connections with others, as well as those navigating the balance between pursuing success and paralyzing perfectionism. My approach is warm, empathic, collaborative and non-judgmental; I aim for you to feel understood and empowered in session, and to carry those feelings into your broader life. I have extensive training in skill-based techniques, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), radically open dialectical behavioral therapy (RO DBT), exposure and response prevention (ERP), and insight-oriented therapies. I also offer Eye Movement Desensitization and Reprocessing (EMDR) through extended sessions. My training allows me to craft a treatment strategy that meets your unique needs and provides you with the tools to increase your self-awareness, sense of control over your feelings, and satisfaction with your life, relationships and choices. I specialize in working with teens, college students, and young adults through experienced professionals, including those with demanding jobs who would like to increase their sense of connection to their families. I have particular expertise in anxiety, depression, relationship challenges, social connectedness, grief, life transitions, perfectionism and disordered eating, with a focus on helping clients to remain present and resilient in response to day-to-day demands. I also have extensive experience training other clinicians, having supervised the clinical work of doctoral level therapists at George Mason University and Potomac Behavioral Solutions. I work with clients via telehleath and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states.

Catherine has a warm and collaborative style, creating a space where you feel supported, yet gently challenged. Her approach prioritizes understanding you as a whole person, and incorporating your unique experiences, needs, values, and strengths into treatment. Catherine specializes in working with college students, professionals and executives struggling with depression, anxiety, confidence/self-esteem, career concerns, life transitions and trauma. She finds particular joy in untangling personal questions from systemic challenges and inequities. Areas of specialization: -Depression -Anxiety -Confidence and Self-esteem -Career Challenges -Life transitions -Trauma You may feel like those around you have it figured out, or wonder why everything just feels harder than it should. Maybe you feel confused and stuck when you want to be moving forward. Strategies that worked in the past may not be helping anymore, and fighting through things on your own has started to feel like a lot. Together, we'll sort through what's getting in the way, identify how to remove barriers, and find your spark again. I work in a warm and collaborative style, with a focus on helping you to feel safe, supported and gently challenged. While I draw from several treatment modalities, the core of my work is influenced by humanistic and person-centered perspectives that see you as a whole person with unique needs, values and experiences, and are grounded in the belief that we all have an innate drive and capacity for growth. I am comfortable sitting with people in some of their toughest times, both holding space for the current pain and finding ways forward into the light, so I hope you’ll show up exactly as you are. We may even find some humor, too, since it can be a lot to feel so heavy all the time. I specialize in working with college students through established adults, with a particular emphasis on individuals struggling with depression, anxiety or self-esteem, career or leadership challenges, navigating complex life transitions, or working to untangle personal questions from systemic challenges and inequities. In addition to my work as a psychotherapist, I am an experienced organizational development consultant, coach, facilitator and trainer. I regularly work with corporations, educational institutions and non-profits on leadership development, strategic planning, performance management, and diversity, equity and inclusion initiatives. I hold a Masters in Psychology, and am working towards my PhD with a concentration in social justice and diversity with a research specialty in moral injury. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations, and religions, and am committed to providing supportive, trauma-informed care. I look forward to working with you in-person, or with DC-based clients virtually via secure telehealth. Psychology Associate, Licensed in Washington, DC Masters in Psychology with an emphasis in Clinical Psychology Clinical Supervisors: Dr. Ashley Alderette, PsyD; Dr. J. Dawn Johnson, PsyD Offering sessions both in person and via telehealth to clients based in: DC.

Don’t let struggles with anxiety, depression, and/or self-discovery affect your quality of life. As a solutions-driven therapist, I work with teenagers and adults, taking the time to get to know you and your world, which will inform the work we do together. My goal is to help understand and disempower your anxiety or depression, navigate grief, or guide you to discover your authentic self. The solution isn't one size fits all, and we will find it together. Above all, I believe in the dignity and worth in a person, allowing me to be your comforting partner in care. I look forward to getting to know you in our work together. You deserve a therapist who is passionate about guiding you to live authentically. I strive to do just that, in a compassionate environment where you can always expect to be treated with respect and kindness. My style is warm, conversational, and grounded in curiosity, positivity, and respect while remaining flexible to your unique needs. This flexibility extends to my integrated therapeutic approach, which may include Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Acceptance and Commitment Therapy, and narrative therapies to help you build tools to navigate your day to day and embrace your life story. I’ve always been drawn to developing personal and professional growth. In my business life, I’ve been a coach, a marketer, a salesperson, a communications expert, and a professional experience developer. This mix of skills is evident in my work with patients now, where I bring a creative and human perspective to each session. When I’m not in the office, I’m out and about, exploring my great city and traveling. I also enjoy yoga, dining in and out, and long walks with my adorable pup.

Whether you cry a lot but are still productive, you're faking it till you make it, or you’re miserable and no one knows, you don’t have to keep doing it with a broken heart. It takes courage to reach out for support. Like other students, you may be struggling with adjusting to school, feeling anxious about performing well, worrying about family expectations, and choosing a satisfying career path. Figuring out how to juggle academic demands, friends, family, and self-care can be tough. With a non-judgmental and caring listener, you can overcome obstacles and accomplish the changes you want to see. Therapy can help you manage intense emotions, feel more confident, foster deeper connections in relationships, and thrive in your academic or career pursuits. From working at Georgetown University and American University, I developed a deep understanding of the specific challenges college students and young professionals encounter. Using a therapeutic approach centered on empathy, respect, and validation, I help my clients feel less alone in their struggles and more understood. In therapy, I collaborate with clients to help them gain insight into themselves, reconnect to strengths, clarify personal values, and make meaningful improvements in their lives and relationships. As an experienced therapist who works with college and graduate students, I am passionate about helping my clients get to a place in life where they feel like they are thriving. I am currently training a therapy dog to provide emotional support to clients during sessions. You don’t have to keep struggling alone. Reach out today for a free consultation. Follow Dr. Emma and Carlie on Instagram @therapydogcarlie for mental health information, tips, and encouragement.

Therapy is a space to untangle patterns, fears, and old narratives so you can decide what actually serves you. I'm a doctorally-trained, licensed clinical social worker (LCSW-C) who works with adolescents and adults through depression, anxiety, trauma, OCD, life transitions and relationship struggles. Together we'll trace what's been keeping you stuck, work through experiences that still weigh on you, and build tools you can use in your daily life, so you feel steadier, clearer, and more yourself. Every process is shaped around your individual preferences and needs. I draw on evidence-based approaches with strong track records for lasting change, including Cognitive Behavioral Therapy (CBT), EMDR, Solution-Focused Brief Therapy (SFBT), and Exposure and Response Prevention (ERP) for OCD; which ones we lean on depends on what you're working toward. What stays steady through all of it is a grounded space where you set the pace, receive guidance shaped to your circumstances, learn to trust your own judgment again, and start living by your own design. I see clients in person at my Bethesda, MD office and online across Maryland, Virginia, Vermont, Colorado, and Washington, DC. If any of this resonates, please reach out. I'd be glad to hear what's on your mind and find out whether we're the right fit.

I specialize in the treatment of anxiety, including generalized anxiety, social anxiety, OCD, health anxiety and phobias, such as fear of needles, vomiting (emetophobia), flying, heights, illness or contamination. I also work with clients in challenging professional and academic environments, who may feel anxious or overwhelmed to the point of avoidance, struggle with self-criticism, or fear they won’t be successful without a punishing level of perfectionism. Many clients find themselves holding back from social situations, dating, public speaking, or professional opportunities due to a fear that something will go wrong, and uncertainty feels intolerable. My approach is warm, collaborative, and highly practical, helping you live a life not constrained by fear. I draw primarily from Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP)—two of the most effective evidence-based treatments for anxiety, OCD, and phobias. I also integrate Acceptance and Commitment Therapy (ACT), psychodynamic thinking, and supportive psychotherapy when helpful. Many clients understandably fear facing their worries or phobias. In our work together, you can expect to feel seen, supported and encouraged as we pursue your goals at a pace that feels manageable to you. I hold a doctoral degree in Clinical Psychology from George Washington University, and have more than a decade of clinical experience with clients across the lifespan. I am board certified by the American Board of Professional Psychology (ABPP) in Clinical Child and Adolescent Psychology, and have trained in a range of academic medical centers and university clinics, including the Johns Hopkins School of Medicine, Children’s National Hospital, the Kennedy Krieger Institute, and George Washington University. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states. I offer convenient morning and evening appointments.

As a Licensed Graduate Social Worker, I specialize in supporting individuals and couples navigating fertility treatment, infertility challenges, and Assisted Reproductive Technology (ART), including IVF and IUI. I also have a deep commitment to working with LGBTQIA+ individuals and same-sex couples on their family-building journeys, including donor conception, sperm or egg donation, gestational carriers, and third-party reproduction. Whether you’re discerning donor options, exploring co-parenting conversations, or learning how to advocate for yourself within the fertility clinic system, I offer affirming, informed support every step of the way. Beyond fertility care, I work with young adults and LGBTQIA+ individuals through life transitions, identity exploration, self-fulfillment, relationship dynamics, and personal growth. My approach is person-centered, affirming, and collaborative, and I am here to walk alongside you as you navigate some of life's most meaningful and complex experiences. At the heart of my work is a genuine commitment to making you feel truly seen. I believe that the most meaningful therapeutic work happens when you feel safe enough to be honest, so I prioritize creating a space that is nonjudgmental, warm, and unhurried from the very first session. Working together, we’ll use collaborative exploration, Cognitive Behavioral Therapy (CBT), and strengths-based techniques to help you reconnect with your values and move through life's most challenging moments with greater clarity. Because no two people – and no two journeys – are exactly alike, my approach is tailored to your unique story, goals, and pace, in an environment that is safe, affirming, and entirely yours. Therapy is your time, which is why I vow to always show up to each session ready to meet you exactly where you are. My path to becoming a therapist began at the St. Louis City Courthouse, where I had the privilege of supporting survivors of domestic and intimate partner violence. That experience showed me, in vivid and lasting terms, how community resources, advocacy, and therapeutic care can genuinely change the course of someone's life. I went on to spend several years in Washington, D.C., working in international development and political advocacy. That work deepened my understanding of how the world's larger systems shape each of us at a profoundly personal level, a perspective I carry into every therapeutic relationship. As a queer person who has navigated complex systems, policies, and family-building pathways in the U.S., I bring both personal and professional insight to this work. I understand that these experiences are not just logistical; they are deeply emotional, and they deserve thoughtful, informed support. When I'm not in session, you'll find me exploring new destinations, experimenting with recipes in the kitchen, or hosting friends around the table. I also enjoy crafting, getting lost in a good book, and keeping up with my Pilates practice.

Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!

Renae Mittelmeier is a National Certified Counselor, Certified Personality Disorder Treatment Provider, and a Licensed Professional Counselor, licensed in the District of Columbia. Renae treats individuals with bipolar, depressive, anxiety, obsessive-compulsive, substance use, and personality disorders, as well stress disorders, life transitions, interpersonal issues, and self-esteem concerns. Renae provides a unique variety of interventions to support a client’s individual needs but specializes in the use of cognitive behavioral and dialectical behavioral approaches.

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

Amy strives for clients to feel supported and guided as they work towards growth and change. She specializes in anxiety, depression, relationships, self-criticism, perfectionism, and life transitions (e.g., graduation, parenthood and career changes). Amy's style blends tangible tools with broader insight, all while strengthening a sense of agency so that clients can feel empowered to make and sustain meaningful change. Areas of specialization: -Anxiety -Depression -Low self-esteem -Perfectionism -Family and relationship challenges -Life and career transitions I specialize in working with clients who feel anxious, depressed, or disempowered, and struggle with cycles of self-criticism, perfectionism, difficult relationships, or life transitions (e.g., graduation, parenthood or career changes). My therapeutic approach blends evidence-based methods from cognitive behavioral therapy (CBT), psychodynamic psychotherapy, ACT, and DBT, with goals to help clients understand and tangibly improve their symptoms. I aim for therapy to be a place where they can feel supported and guided as we work together towards growth. I seek to help strengthen clients' sense of agency, so they feel empowered to make and sustain meaningful life changes. I hold a Master’s Degree in Clinical Social Work, and have advanced postgraduate training in perinatal mental health care, including postpartum anxiety and depression, as well as training in trauma-informed clinical care. Prior to becoming a therapist, I previously worked as an attorney with the US Department of Justice, and draw upon this experience in my work with clients in demanding professional and academic careers. I welcome clients from all backgrounds, and am committed to creating a collaborative, non-judgmental therapeutic experience where both practical strategies and emotional understanding can flourish. Licensed Clinical Social Worker Master of Social Work, The Catholic University of America Juris Doctorate, The University of Chicago Law School Offering sessions in person in Washington, DC, and via telehealth to clients based in: DC, Maryland, and Virginia