Therapists for college students near University of Colorado Boulder

“With adversity comes opportunity” from the I Ching- Or Book of Changes The decision to seek therapy can be due to times of stress or the desire to seek change. We know that change is not always a straight path. To take a “road less traveled” can be filled with a beautiful river that flows and leads to clarity or it be a be a river filled with large boulders that need to be traversed with help and support. Therapy can be a tool that facilitates resilience and transformation. My approach in therapy is to first engage in a process of discovery. As your therapist, we will work together to discover what events, situations, and relationships in your life or your past do not work for you now. It is really important to understand how your life works in order to set goals and create change. Most importantly, it is important to remember that change affects all the people in your life. Please note that I am also a provider for Victims Compensation for Boulder County Please visit my website below

Welcome to a space of warmth, non-judgment, and compassion! I enjoy working with people who are on a journey of self-introspection and discovery. You are the expert of your own life - I am here to help empower you with an approach of gentleness and humor. My work experiences include treatment of eating disorders, anxiety and mood disorders, relationship issues, grief, and perfectionism. I have extensive experience with college-aged clients from my time spent as a therapist at CU Boulder. As an LGBTQ+ affirming therapist, I value and respect diverse perspectives. I am passionate about helping people stay present while experiencing meaning and joy. If you are looking to live intentionally and mindfully, we can work together to help you begin your progress towards a more fulfilling life. (Note: I cannot see students attending CU Boulder for my private practice due to my employment at the university)

Do you long for more contentment and aliveness? Do you often feel like you’re too much or not enough? Do you wonder if you'll ever be able to create a life that feels good to you? What if these thoughts and feelings are not a problem but the trail that leads you to the life you imagine is possible? A life that feels deeply lived and rich with meaning. With great curiosity and care, I will accompany you as you explore your thoughts, feelings, and behaviors. Together we’ll create permission for you to see, feel, and know yourself in new ways. As you look directly at what troubles you, your fears and demons often lose their grip. With reclaimed power and clarity, you gain greater freedom to relate to all parts of yourself with curiosity rather than judgment. This often leads to an increased capacity to choose what you want, allowing you to craft a life in line with what you long for. If you’re ready to embark on this inner adventure, let’s get together. I offer a complimentary initial consultation so we can see if we’re a good fit. Give me a call to schedule - 413-325-5844.

I love helping people better understand themselves, their struggles, and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and trauma, helping folks manage day-to-day symptoms and heal their past.

Welcome!! A seasoned therapist, I specialize in Complex Chronic illness (MCAS, ME/CFS, etc), perfectionism and people-pleasing, trauma resolution of all kinds (childhood, medical, sexual assault, narcissistic abuse). My approach is rooted in compassion and authenticity. I use advanced, effective modalities such as EMDR, Brainspotting, inner child healing, CBT, mindfulness.

Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavior Therapy (TF-CBT), and Managing and Adapting Practice (MAP). Specializing in addressing issues such as anxiety, depression, trauma, adjustment disorders, relationship challenges, low self-esteem, parenting, and the stresses of daily life, Claudia is committed to fostering positive transformation in the lives of her clients. Grounded in the belief that everyone possesses unique gifts and talents, Claudia encourages her clients to tap into their potential to effect change in their lives, communities, and beyond. Embracing the mantra, “Be the change that you wish to see in the world,” Claudia guides individuals to discover and empower themselves, enabling them to craft the fulfilling life they aspire to achieve. With a profound understanding of the human condition and genuine compassion, Claudia is dedicated to supporting her clients on their journey toward self-discovery and empowerment, ultimately helping them realize their full potential.

Are you feeling stuck? Or perhaps anxiety, fear, other emotions, or memories are preventing you from being your true self? Asking for help can feel intimidating, and at the same time everyone needs help at some point in their life. I am glad you are starting this process. I am here to work together with you on your concerns, issues, or perhaps the much needed space of a listening ear. I find it can be difficult to vocalize our emotions, share our story, or be our true selves due to many underlying emotions.

Hi, and welcome! My name is Katelyn, I am a therapist with a background working in university counseling centers. I enjoy supporting students, through the unique challenges of college life. Now in private practice with CoCal Counseling, I continue to help students navigate stress, anxiety, relationships, and life transitions through online sessions. My goal is to create a supportive, nonjudgmental space where you can gain insight, build resilience, and find strategies to thrive both academically and personally. Let’s work together to help you feel more confident, connected, and grounded. You don’t have to navigate this season of your life alone.

Hi, I'm Dr. Sarah Hewes, founder of Evergreen Teletherapy, LLC. I am licensed (LPC) in both Colorado and Connecticut. I decided to resume my private practice in hopes of being more accessible to clients using a virtual platform. I know we are busy and maybe want to save time by just logging on and having a session:) I hear you! I have 17+ years of clinical experience working with people who have struggled with eating disorders, body image, as well as anxiety, depression, relationship issues and life transitions (i.e., early adulthood, college, job changes, loss of athletic identity, changes in family dynamics). My clients have told me they like my warm yet direct approach. I look forward to meeting you and helping support you in your journey! ​

Sharon Kocina, MA, LPC is a therapist with over 30 years of experience in helping individuals, families, and couples “go from surviving to thriving”. I offer individual counseling, couples therapy, marriage counseling, family therapy, trauma and PTSD counseling, Brainspotting, EMDR, parenting skills, and stepfamily support. If you are suffering from anxiety, trauma or depression, through my use of Brainspotting and other tools, I can help you overcome these crippling symptoms and re-engage with life. If you have survived trauma, abuse or neglect, I can help you cast off the chains of your past and live the life you desire! One of the most rewarding areas of my practice is working with couples, families and stepfamilies to realize what is not working and break out of deleterious, patterns. I will help you reconnect with your loved ones in a caring, compassionate and appropriate way. Please call me for a free phone consultation and to arrange our first meeting.

Through virtual therapy, I work with adolescents and young adults who are navigating lifes challenges. I will meet you with a nonjudgemental, accepting, and collaborative perspective to walk alongside you through the hard stuff. I believe you don't have to go through these challenges alone, whether it is anxiety, depression, trauma, grief, social anxiety, family or life changes, or you are exploring your identity or life goals. I will meet you where you are at and we can work through this challenging time together. Some of the modalities of therapy that I use include art therapy, cognitive behavioral therapy, parts work with IFS, EMDR, somatic methods (body awareness), and I love to incorporate neuroscience and breath work depending on each person's personal preference. Therapy should be a soft and safe place to land. Together, we’ll focus on your strengths, empowering you to face challenges with confidence and authenticity. I look forward to meeting you- reach out for a free consultation and we can get started!

You are insightful, sensitive, and often hard on yourself — even when no one else sees it. Maybe you’ve learned to cope by staying busy, staying strong, or staying small. But beneath the surface, you’re longing for more: more peace, more connection, more truth. I work with college students navigating anxiety, trauma, self-worth, relationship struggles, and life transitions

Dani provides a collaborative, safe space, for adults and teens who no longer feel in control of their own life. If you are in a place where your anxiety and/or depression is debilitating, you want to heal from past traumas, or learn how to better cope with life stressors, Dani is happy to support you in your journey to self-discovery. Using a client centered approach, she uses various techniques to guide her clients in understanding underlying thoughts, feelings, and experiences with the aim of personal growth. She is always looking to support clients in finding their true meaning and purpose of being. Dani's passion is helping others find their true selves by conceptualizing their past, present, and future to overcome life's various challenges. She has training in psycho-dynamic work, mindful-based practices, Brainspotting, and various other healing modalities. She hopes to empower all of her clients to take charge of their lives. She understands that life is challenging, but it doesn't have to be paralyzing. Through a combination of evidence-based therapeutic practices, mind-body psychotherapies, Brainspotting, and parts work, let Dani guide you to find your true inner-self and create the life you've always expected!

There’s no guidebook for life. It’s easy to feel like you’re falling short when you’re just trying to get through the day. Maybe you’re feeling exhausted, overwhelmed or unmotivated, but continue pushing yourself because you believe there’s no other option, all the while feeling that you’re never measuring up. It might feel like a foreign concept to slow down and listen to what you truly need in each moment, but with the right support, making this shift is possible, and it might give you the relief you need. I’ll focus on helping you learn to be kind and compassionate toward yourself so that you can start living your life from a place of “already enough,” and begin taking actions that truly support your well-being. Sometimes, learning to accept yourself as you are is the first step toward meaningful change. Together, we can explore what might be getting in the way of becoming the person you want to be. I'm here to help you learn how to embrace the person you already are to create the life you desire. If this feels like the right path for you, I’d love to explore working together.

My ideal clients are adolescents and young adults who are feeling overwhelmed, stuck, or unsure how to move forward. A lot of the people I work with are navigating anxiety, depression, life transitions, identity questions, or relationship challenges. I also work with children when play-based therapy feels like the best fit for helping them express what they’re going through. In our work together, my focus is on creating a space where you can show up as you are without judgment. I take a trauma-informed, strengths-based approach and often draw from DBT, CBT, Motivational Interviewing, and psychoeducation to help you better understand what you’re experiencing and build tools that actually fit your life. More than anything, I want therapy to feel like a place where things start to make more sense and feel more manageable over time. We’ll work together to build insight, confidence, and practical coping skills so you can move forward in a way that feels more grounded and supported. My goal is to make starting therapy feel simple and welcoming.

I truly believe that you are the expert on your own life and will help you connect with your inner knowing. I hope in our work together we can help you learn to embrace your imperfections and foster self-compassion. During our work together we will use evidence-based tools and strategies to heal your old destructive patterns and live a healthier, happier, more balanced life. My style is eclectic and client-centered, gentle and grounded. I incorporate techniques from Cognitive-behavioral therapy, Internal Family Systems, Mindfulness, and Acceptance and Commitment therapy. I am EMDR trained as well.

​In 2015, I began my own therapy journey, and it truly transformed my life. Understanding myself better and gaining awareness of why I respond the way I do gave me a sense of control and empowerment that I had never experienced before. For the first time, I realized that I could change how I show up in my daily life, how I respond to challenges, and how I engage in relationships. This profound experience inspired me to pursue a master's degree in clinical mental health counseling, so I could help others feel the same sense of empowerment and growth. I prioritize creating a space where my clients feel heard, seen, and validated. When they're ready, I gently challenge them to increase their self-awareness, shift their perspectives, and focus on what they can control. My approach is rooted in compassion and understanding, and I use a combination of person-centered therapy, CBT (Cognitive Behavioral Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) to help my clients process trauma, manage anxiety, and build healthier thought patterns.

Offering therapy sessions in-person from my office in West Arvada, and convenient virtual sessions from anywhere in CO, MT, VT, ID and FL! The jump into adulthood is a wild ride. Even if you seem like you’ve “got it together,” there’s a lot happening—new social circles, changing relationships, big life decisions, and school or work stress that can feel like… a lot. It’s normal to need extra support while figuring out who you are and how you want to show up in the world. I create a safe, judgment-free space where you can talk it out, process what’s going on, and actually feel heard. We’ll work on developing effective coping strategies, building your confidence, learning how to set boundaries, and communicate effectively with those in your life. Sometimes it’s easier to open up to someone outside your everyday life—someone who can help you see things from a different angle without the drama. I have extensive experience working with diverse populations of children and young adults, and I’m passionate about helping people overcome obstacles and thrive. My approach is empathetic, nonjudgmental, and honest. I strive to meet people exactly where they are and support them in moving toward their goals. I grew up in Vermont, lived in Hawai‘i, NYC, and Denver and now call Whitefish, Montana home. When I’m not working, you’ll find me hiking in the mountains, relaxing at the lake, at a live show, or hanging out with my rescue dog, Hendrix.

Are You Still Struggling to Feel Better When You Feel Overwhelmed? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don’t feel significantly better? Does it seem as though you are: Anxious after recurring trauma nightmares? Suffering from PTSD due to military actions or war? Terrified that you will have yet another accident? Overwhelmed with anxiety and don’t understand why? Tired of swinging between angry outbursts and going numb? Depressed because you feel like damaged goods after a trauma? Exhausted from dealing with digestive problems, migraines, and chronic pain which medicines don’t seem to help? Body-centered approach Using a short-term natural therapy approach, I help you to understand and trust that your body knows exactly how to recover from a serious threat. By attending to body sensations as well as thoughts and feelings, trauma symptoms can significantly ease or go away. As a result, you can: Go into strange environments feeling more relaxed: you won’t worry about looking foolish by over reacting to a sound or someone’s comment. Know you can return to a more normal work or school life and even have energy to take on new projects. Have fewer angry outbursts, which scare family members away. Stop reliving the memory of the trauma over and over. Feel confident that you know if it’s ok for someone to touch you. You are not the only one How you are feeling is a very common way people respond to the stress of trauma. Many of my clients feel shame or judge themselves for not being able “to cope”. It is not unusual to hear them blame themselves for getting so upset over a “minor” accident. They feel stupid or “too sensitive” about having allowed something that happened long ago to still affect them. Many believe their life has spun out of control and they find it difficult to get on with their lives. I do accept Victim's Compensation payments

Hi there, I’m Sydney - I work with people who are looking to heal their relationship with food and find freedom from the mental obsession of a number on the scale, “right” foods, “being good”, bingeing, restricting, over-exercising, and chronic dieting. I believe that the path to feeling at peace with your body and the foods you eat is a unique experience.