Therapists for college students near University of Colorado Boulder
Hana Friedeman, MD, MS, is a psychiatrist, climber, outdoor enthusiast, amateur gardener, ex-fitness instructor, and occasional karaoke star. Her approach to psychiatry combines evidence-based pharmacology and psychotherapy with attention to nutrition, exercise, and the broader context of a person’s life. She values thoughtful, individualized care and remains open to creative and flexible ways of helping people feel better, while staying rooted in sound science.
My work is motivated by my passion for human connection. At Thrive, I offer therapy for both couples and individuals, supporting clients’ inquiry into how they experience their own BELONGING and how they can access more joy and meaning in their relationship with themselves, the ones they love, and the world around them. I earned a Master’s degree in Clinical Mental Health Counseling from Naropa University, with a concentration in Mindfulness-Based Transpersonal Psychology. My approach to therapy incorporates my training in Gestalt Therapy, Emotionally Focused Therapy (EFT) for Couples, Internal Family Systems (IFS), as well as her decade of experience in teaching yoga and working outside. I also enjoy incorporating the Enneagram into my work with clients, which can serve as a powerful tool for spiritual and relational development. Though I am not a native speaker, Sydney is bilingual in both English and Spanish and welcomes working with native Spanish speakers who might be yearning for a space to speak both in their therapeutic work. I also have both personal and professional experience working with the impacts of a Traumatic Brain Injury (TBI) and feels passionate about supporting clients who are navigating those challenges.
I believe in the power of real human connection. Everyone deserves to feel heard, understood, and valued exactly as they are. My style is warm, client-centered, and grounded in curiosity. Alongside open dialogue, I use evidence-based approaches like ACT and DBT to help you manage anxiety, build stronger coping tools, and navigate life’s curveballs. I work with adults (18+) facing big transitions: starting college, figuring out who you are, exploring relationships and sexuality (including LGBTQ+ identities), or feeling stuck between worlds. As a bisexual therapist and someone who’s moved across cultures, I get what it’s like to question where you belong or how to move forward. I also support clients dealing with health challenges, athletic injuries, sexual health, chronic illness, eating disorders, and body image concerns. Outside of therapy, you’ll find me adventuring in the mountains. I see therapy a lot like a tough hike: challenging, sometimes uncomfortable, but deeply rewarding. I’m honored to walk alongside you as you find your own path.
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helping people live balanced, happy, and productive lives. Our comprehensive approach to mental health services recognizes the unique complexities of every individual, then employs a tailored array of the best therapies, strategies, and tools to efficiently and effectively restore healthy living. We are here to help you regain the balance and hope you need to be well, for life. Please take 5-minutes to complete our online appointment request form by following the link below: https://www.optimindhealth.com/appointments/
Do you want to… …get your stress under control …get up in the morning and go to a job you love …stop a pattern of unhealthy relationships …improve your relationship with food Hello and welcome to Momentum Counseling and Consulting. We specialize in helping our clients overcome obstacles and reach their full potential at home, at work and in their relationships.
A tending space for LGTBQ+ and/or Neurodivergent individuals and couples and for folks with complex trauma. If you’ve learned to survive by shrinking, masking, or staying vigilant, you’re not broken—you adapted. Healing doesn’t require forcing change, but moving at the speed of trust and rhythm of safety with someone attuned alongside you. I am a trauma-informed, non-pathologizing therapist rooted in somatic, creative, and relational modalities where I help clients to cultivate nervous system safety and regulation, reconnect with their bodies and intuition, and reclaim their authenticity and agency, supporting them in living a more expressed, embodied, and expansive life.
Please visit my website at https://www.hansfreyberg.com/
Please visit my profile to learn more about my services.
Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected, find your motivation, get organized, learn to navigate stress, figure out what you really want, and unlock your potential. In counseling, we will work together to identify your goals and get after what really works. I support with evidence-based practices, education, reflective exercises, mind-body techniques, creative activities, and brainstorming to help you find new ways of doing things. We will aim to treat your symptoms & map out a path for a more meaningful way of living. Having someone that you can trust with your healing process is essential, as it takes courage to change. Whether you are looking to start or continue your therapy journey, I’d love to be a resource. Please reach out for a phone consultation, or glance at my website to help you in determining if I might be the best fit to support your counseling process.
We provide executive function and therapeutic coaching services to students and non-students alike. We provide in- person coaching to those who live in/around Boulder, CO and on our local college campuses, such as University of CO at Boulder, Naropa and FRCC. We provide virtual coaching to students who do not live in close proximity to Boulder. We often work with young adults who struggle with areas such as, organization, prioritizing, planning, preparing & executing tasks, task initiation, emotional regulation (e.g. depression, anxiety, overwhelm). Our coaches assist our clients to engage in career exploration and obtaining employment. Our clients receive support to develop a successful plan to manage life management tasks such as, budgeting, health/wellness, sleep, exercise, etc. We support clients who struggle with digital media overuse and coach them to develop a plan to moderate and effectively manage their use in order to prioritize academic and life management related tasks. We provide neuropsychological testing, psychological testing and psychoeducational testing. We can provide psychological testing for clients who do not live locally through HIPAA compliant videoconferencing platform.
Please visit my profile to learn more about my services.
I work with those facing life transitions, uncertainty, or longing for more fulfillment in their lives and relationships. I love to help individuals reconnect with their inner wisdom, find their joy and fuel their passions. We do this by addressing body, mind, heart and soul. I am guided by the heartfelt belief that a good therapeutic alliance can improve lives through mindful attention, building skills, and gaining perspective. My clients report feeling more empowered, embodied and connected after our work together. My goal is to help individuals connect with their deep inner resources to lead richer, more satisfying lives. For over a decade I have helped individuals address chronic mental health challenges including addictions and trauma using evidence-based practices. I believe the healing impulse lies within each of us and I work to empower my clients to find balance and healing. I focus on honoring the inherent wisdom of the individual through times of crisis and wellness. I create a safe space and bring a warm, earthy approach to what I do with clients. As an LGBTQ+ ally, I celebrate diversity and welcome individuals of all sexual orientation and gender expression. Trained in family systems approaches, I love working with families to help incorporate & celebrate the wildly varying range of individual expression. Let's talk!
Are you searching for Whole-Person Healing Rooted in Mindfulness, Energy, and Emotional Balance? I've created a space where people are gently guided back to their most authentic selves—a place where both light and shadow are honored. I believe healing isn’t linear, and there’s no “right” way to grow. This is a space where shame, guilt, and self-doubt can be released from the body, and where your full humanity is embraced. We will cultivate tools and insight to help you reconnect with your truth and rise into your highest self.
My role in our work together is to help you look deeper into your most pressing problems, and to assist you in working towards solutions that fit your life. I am happy to consult with you for just a few sessions, or to spend more time digging down to the roots of your struggles. I am passionate about helping you get unstuck from difficult patterns or situations, through coaching in relational skills, coping, and emotion regulation. I have seventeen years of experience with psychotherapy and brief therapeutic interventions, in public high schools and at the University of Colorado counseling center, as well as in private practice. I am trained in numerous modalities of treatment (see my website for more info.) I look forward to the opportunity to support you and strategize with you as you move towards a more authentic and grounded way of being in the world. My style is collaborative, warm, and empowering. Give me a call and we can discuss your needs and see whether working together would be a good fit.
As a somatic psychotherapist, I provide body-based trauma-informed therapy from humanistic, positive-values approach. I cultivate deep empathy for and with my clients in their present state. Then, by adding in breathing and awareness skills, we aim to make the present moment more tolerable, while cultivating change from within. I am a graduate of Naropa University’s Somatic Counseling Psychology program with an emphasis in Body Psychotherapy. I am trained in EMDR and am currently pursuing Relational Life Therapy RLT training.
I was raised in a commune-style farm setting in rural Pennsylvania, and earned my BA from Middlebury College and then my MA in counseling psychology from Lesley College. I am currently pursuing her certificate in Modern Psychoanalysis at the Academy for Clinical and Applied Psychoanalysis in Livingston, NJ. I am a mother of three and a longtime practitioner of yoga, meditation, and Jin Shin Jyutsu (Japanese acupressure). These practices inform my interest in the well-being of the whole person. I provide a safe and comfortable space where you can explore the parts of your life that you value and also the parts you may want to change. My approach is to cultivate a sense of curiosity and kindness while supporting you in saying whatever is on your mind. As we put our thoughts and feelings into words, we tend to grow more comfortable in ourselves, even in the midst of discomfort. We may find ourselves in more positive relationships at home, at school, and at work. We may find more clarity about how we want to live our lives. Whether in person or online, I see the therapeutic process as a catalyst for reflection, exploration, self-understanding, and personal growth. Together, we will work to understand the richness of who you are and resolve whatever is getting in the way of achieving your personal and professional goals.
In many ways, it's a hard time to be a human being. Feelings of isolation, depression, anxiety, and directionlessness are all exceedingly common in our culture. Most of us are connected with very few people who can be role models and lead by example. Therapy can be a powerful force of change in your life if you are willing to look inside deeply and address what isn't working for you. Having a therapist who can guide this process for you is a gift. If you know the way you are showing up is not working for you, that's a great place to start therapy from. I am passionate about working with neurodivergence, relationship issues, spirituality, men's issues, and personal growth. I blend a warm presence with a direct, straight-up style of communication that helps you access what is going on inside of you and feel supported there. My approach blends Gestalt, IFS, mindfulness, humor, and radical self-responsibility. I would love to hear from you about what you are looking to get out of therapy. Call, text, or email to schedule a consultation call :)
When your mind won’t slow down, your heart feels heavy, or your story feels complicated, you don’t have to figure it out alone. I support clients working through anxiety, depression, trauma, and relationship patterns. My style is gentle, direct, and a little playful; think compassion with a dash of humor. Together we’ll untangle what’s hurting, strengthen what’s working, and help you feel more like you. Therapy works best when you can show up as yourself. I integrate different tools and interventions to match your needs, whether you want deeper insight, practical coping skills, or both. We’ll move at a pace that feels safe. Healing can be hard, but it’s still worth it. If you’re curious about working together, contact me by phone or email, or text (970) 829-8780. I see clients in Boulder, Broomfield, and Lakewood.
My journey into the world of mental health services has come through my own struggles with adoption trauma, addiction, and long-term depression. Such conditions have made me an avid researcher of the human mind and heart, and a passionate experimenter of the means by which we transform both. This research and experimentation has (thankfully) fine-tuned my relationship skills and made me fluent in many languages of internal exploration. The most impactful of all of these have been the practices of meditation and somatic psychotherapy. I have spent nearly twenty years exploring them in depth and I would love to share them with you.
Discussion Groups: The A-Z’s of Mental Hygiene Classes meet weekly Limit of 10 members per class $50 a class We offer psycho-educational classes that generate self-knowledge and self-advocacy. We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues. We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences. We model respectful communication with different points of view. This is a diverse online community of members from all over that cultivates: Self- observation Vocabulary for emotional experiences Ways to cope with distress Inter-personal relationship skills Critical thinking Classes cover practical information that helps students navigate the world of mental health resources. Topics include: Approaches to mental health Types of therapy Theories of the mind/ body Opportunities to exchange feedback