I am a board-certified psychiatric-mental health nurse practitioner and Doctor of Nursing Practice based in Boulder County, Colorado. I provide psychiatric care that is collaborative, evidence-based, and deeply personal — helping individuals reconnect with balance, purpose, and confidence. My background spans acute physical rehabilitation, memory and behavioral health, and outpatient psychiatry. I’ve also served as adjunct faculty at the University of Colorado College of Nursing, where I taug...
As a therapist, I offer insight-oriented therapy, which includes deep self-reflection, exploration of your hopes and goals, and artistic exploration. My practice focuses on attachment work, which helps people to strengthen their connection with their truth and authenticity. Being true to ourselves leads to greater self-worth, intuition, empathy, and better relationships. We can more confidently pursue our passions and purpose, and be more clear on our next steps in life. Young adults often s...
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom and utilizing Somatic, trauma and other mindfulness based modalities, I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to ...
My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing. For over 10 years, I served my community as a crisis counselor in various capacities and sat with folks experiencing the worst moment of their lives. I have yet to me...
Life presents many transitions—some anticipated, some unexpected—and each comes with its own challenges. Whether these transitions involve major life events like pregnancy, relationships, and parenthood, or enduring struggles such as anxiety, depression, and trauma, I aim to create a safe and supportive space where my clients can explore and navigate these difficulties. I believe in every individual's capacity for growth and self-discovery. I value the unique stories and perspectives of each cl...
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Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive ...
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...
I specialize in trauma, PTSD and Eating Disorders. I also work with folks struggling with anxiety, depression, and other challenging life issues. I offer a non-judgmental space to bring any area where you feel you need work, especially if there is shame. All identities welcome here! I'm currently doing a hybrid of in-person and telemedicine. Feel free to reach out, and I'm happy to share more!...
I am is a bicultural therapist, mother and wife who is passionate about supporting my clients while they navigate their unique life, relationships, and transitions. I was born and raised in Bogota, Colombia. I have a BA in Psychology and a master’s degree in Somatic Counseling Psychology from Naropa University. I am trained in trauma-based therapy and EMDR. I can support you both in English and Spanish. As a somatic therapist, I believe in the phenomenal connection between body and mind. I work ...
I am passionate about my work and aim to build a collaborative partnership with my clients, fostering transformation, fulfillment, and growth. I believe in establishing trust and letting the present moment guide the therapeutic process. I work toward developing a deeper understanding of how our body sensations, mind, and emotions shape our sense of well-being. Throughout my 25 years of experience, I have worked with a wide range of counseling and therapy modalities. I'm bilingual in English a...
Whether you are going through a transition, burdened with anxiety, depression, school stressors, trauma, family, or relationship conflict, I understand what it feels like to struggle and I am here to help you navigate through tough times to foster your own resilience and help you thrive. You will be welcomed with genuine compassion, a sense of humor, and a supportive non-judgmental environment....
We provide executive function and therapeutic coaching services to students and non-students alike. We provide in- person coaching to those who live in/around Boulder, CO and on our local college campuses, such as University of CO at Boulder, Naropa and FRCC. We provide virtual coaching to students who do not live in close proximity to Boulder. We often work with young adults who struggle with areas such as, organization, prioritizing, planning, preparing & executing tasks, task initiation, emot...
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Expand Mentoring offers solution-based, focused, and practical support for daily life. We work somewhere in-between the role of a coach and mentor, building a relationship from which progress can grow. Our Mentors bring to life therapeutic work and apply coping skills in the moment with clients. We specialize in working with clients in areas of executive functioning, coping with anxiety/depression, self-confidence building, addiction and eating disorder support, and creating healthy relationship...
Welcome to my therapy practice, and congratulations on starting your therapeutic journey! It takes courage to seek growth and healing. I believe in a fully integrated approach to psychotherapy, understanding that each individual has a unique healing journey. I strive to create a supportive environment that honors the mind, body, and spirit, and to address all aspects of a person, including underlying psychological, spiritual, and even physical contributors to distress. My aim is to facilitate a ...
Hi, welcome to my practice! My main goal is to help you rediscover your true self. My approach to psychotherapy is holistic. Healing is most effective if it addresses the full range of the human experience, including body, mind and spirit. This understanding is rooted in my personal journey of healing in different wisdom traditions of the world. I have received training in shamanic traditions of South, Central, and North America. I completed my yoga teacher training in India, studied ma...
It takes courage to ask for help; you have already taken the first step. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. People come to me for a variety of reasons: anxiety and depression, adjusting to the college transition, relationship problems, family ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.