Therapists for college students near Boulder, CO

In many ways, it's a hard time to be a human being. Feelings of isolation, depression, anxiety, and directionlessness are all exceedingly common in our culture. Most of us are connected with very few people who can be role models and lead by example. Therapy can be a powerful force of change in your life if you are willing to look inside deeply and address what isn't working for you. Having a therapist who can guide this process for you is a gift. If you know the way you are showing up is not working for you, that's a great place to start therapy from. I am passionate about working with neurodivergence, relationship issues, spirituality, men's issues, and personal growth. I blend a warm presence with a direct, straight-up style of communication that helps you access what is going on inside of you and feel supported there. My approach blends Gestalt, IFS, mindfulness, humor, and radical self-responsibility. I would love to hear from you about what you are looking to get out of therapy. Call, text, or email to schedule a consultation call :)

I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness. I approach counseling from an experiential and existential perspective, and integrate attachment, feminist, and narrative therapies. My training includes EFT, Gestalt, MI, and DBT. I love counseling young adults, and have worked in school settings for 15 years. I also greatly enjoy working with couples. I'm active in LGBTQIA+ and polyamorous communities. I find joy in helping clients explore and heal, no matter what journey you find yourself on! I look forward to connecting with you. I specialize in working with teens, young adults, older adults, couples, relationship issues, life transitions, multicultural concerns, members of LGBTQIA+ communities, and polyamorous individuals, couples, and families.

Hana Friedeman, MD, MS, is a psychiatrist, climber, outdoor enthusiast, amateur gardener, ex-fitness instructor, and occasional karaoke star. Her approach to psychiatry combines evidence-based pharmacology and psychotherapy with attention to nutrition, exercise, and the broader context of a person’s life. She values thoughtful, individualized care and remains open to creative and flexible ways of helping people feel better, while staying rooted in sound science.

I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutrition protocols that address issues related to different disease states, food choices, supplementation and lifestyle interventions. I work often with the following conditions: eating disorders, gut health, chronic conditions, weight issues, nutrient deficiencies, food sensitivities/allergies, cardiovascular conditions, mental health and nutrition, immune related conditions and overall nutrition challanges.

I work with young adults and adults individually and in groups. I am currently only accept new clients for the groups I facilitate.

I am multi-lingual licensed psychotherapist in private practice specializing in trauma and the emotional and somatic impact of violence on the individual and communities - whether it’s racially or gender-charged violence or the destruction of our planet - grief, anxiety, trauma, shame, feelings of despair and anger are all part of it. As faculty of the International Center for Mental Health & Human Rights, I have facilitated contemplative based trauma and resiliency trainings locally and internationally to communities on the frontlines. In my work with you, I pay attention to how constructs such as power, race, gender, socio-economics, and sociopolitical environments impact the individual, family, and community identity, well-being, and health. Traumatic experiences happen within a social context and are shaped by social and climate-related conditions. Tailoring my approach according to your concerns, challenges, and unique socio-cultural background feels essential in our work together. I have been working with adults and adolescents in the mental health and education field since 2005. I graduated from the California Institute for Integral Studies with a Master’s Degree in Integral Counseling Psychology and hold a Social Work degree from Hochschule Niederrhein in Germany. I offer individual and group psychotherapy in my office in Boulder, CO. As a psychotherapist, I take an integrative approach that includes psychodynamic psychotherapy, EMDR, neuroscience, climate-awareness, social justice, and contemplative-based trauma and resiliency training. My work predominantly focuses on survivors of traumatic experiences as well as challenges related to shame, self-esteem, racial and multicultural identities, and climate distress. As a climate-aware psychotherapist, certified in climate psychology and member of the North America Climate Psychology Alliance, I am passionate about understanding the immediate mental health impacts of climate related disasters and long term stressors of living with the reality of climate change over time. I believe that learning emotional resiliency skills with ways of motivating effective action and creating intentional moments of reconnection with the earth and all her inhabitants, feel essential to the wellbeing of our world. I speak English, Spanish and German fluently.

My office is just a short walk from CU-Boulder's campus. I work with all kinds of clients in all kinds of configurations. I meet with individuals, couples, and families, and I like to work with clients across time. I am eager to have conversations with you as you sort through complicated feelings, try out new ways of being, or just get to be vulnerable for a bit. I will help you gain a more profound understanding of your experience, a deeper connection with self and others, and a recognition of your values and beliefs, so that you can ask for and have the rich life and meaningful relationships you want and deserve.

I work best with students who are balancing caregiving responsibilities with their own personal and academic goals. Many of my clients experience stress, burnout, grief, or feelings of isolation as they care for a loved one while trying to navigate school and life transitions. My approach is mindfulness-based, practical, and supportive, helping students develop coping strategies, set boundaries, and reconnect with their own needs. Whether you're struggling with anxiety, grief, or the emotional weight of caregiving, I provide a space where you can feel heard and supported. You don’t have to manage everything alone—I’m here to help.

My work rests on a profound respect for the human capacity to change as well as a deep appreciation of the impact of emotional pain on the process of living. This perspective emerged from my 25+ years in practice, my formal training, my work at psychiatric hospitals and other facilities, my experience as a supervisor and a teacher, and a life lived as a member of the human species. Although my approach depends on the needs of each individual, I believe the relationship between therapist and client is the foundation for psychotherapy and a window into the client's other relationships, both historical and contemporary. I adopt a collaborative approach to create a safe space in which there is respect for the ways in which individuals have learned to cope with traumatic and painful experiences. Rather than pathologize these currently anachronistic survival strategies, I help clients understand them as creative attempts to cope that may have outlived their usefulness. believe that choosing the right therapist is more than just a matter of credentials and experience. I believe it involves finding someone with whom you have the right "fit." For this reason, I offer initial appointments that are free of charge if you decide not to work with me. I welcome your inquiries.

As a practicing psychologist for over 30 years (and a short time before that as an attorney), I understand the importance of having someone to speak with about our worries, questions, changes and even our daily lives. I see adults and adolescents who seek support in navigating stressful situations and not only reaching resolution on that issue, but also learning about themselves in deeper ways. I listen closely and with an open mind. I'm supportive and encouraging and help you make connections to patterns that can rework things you would like to change and do differently. Whether we are working on immediate problem resolution or exploring family/social dynamics, it's important that you feel understood, heard and supported in session. It's also important that you have direct, clear feedback that is experienced as helpful and insightful. Not every session is likely to be groundbreaking, but together, we can work toward defining and reaching your therapeutic goals.

Hi everyone, I’m Amy, and I’m really glad you’re here. My approach to therapy is about creating a welcoming, nonjudgmental space where you can feel heard and supported. I’m trained in EMDR and also like to bring in approaches such as mindfulness, walking sessions, breath work, and practical skill-building, depending on what feels most helpful for you. I also draw from DBT, which stands for Dialectical Behavior Therapy. In real life, that means learning concrete tools for things like calming yourself when emotions feel overwhelming, communicating more effectively in relationships, and finding ways to balance school, life, and stress. These skills are all about helping you feel more in control and supported in the day-to-day challenges you face. I’m also a mom, and I have deep respect and admiration for young adults — I really value the unique perspectives you bring to the world. My goal is to walk alongside you as you navigate challenges, discover your strengths, and build tools that support your growth both now and in the future.

Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.

You’re doing your best to manage, but something still feels stuck. Whether it’s anxiety, depression, painful past experiences, relationship struggles, or neurodivergence, these challenges can feel overwhelming. You’re tired of just getting by and want relief, clarity, and a deeper sense of purpose and stability. Through therapy, we'll explore how past experiences shape present dynamics and create space for decisions rooted in intentionality. You’re not interested in surface-level fixes—you’re ready to understand yourself more deeply, shift long-standing patterns, and feel more grounded and connected in your life and relationships. I offer insight therapy that helps build resilience, deepen emotional awareness, and encourage healthier ways of relating to yourself and others. Together, we create a supportive space for reflection and growth, guiding you toward meaningful change and greater well-being. My approach is warm, intuitive, and genuine—rooted in curiosity, trust, and openness. Starting therapy is a courageous step toward clarity and self-understanding. I offer a compassionate, attentive space where every part of you is welcomed—including the parts you're still making sense of or learning to embrace. If you're ready to open yourself to authentic change, I invite you to reach out. We can begin that transformation, together.

Caroline M. Roy has worked with children, adolescents and adults in Boulder County for thirty-five years. For 15 years, Caroline served as a Boulder County Probation Officer, which provided her with opportunities to work with adolescents and adults from a variety of backgrounds who were experiencing numerous challenges. Clients: Children (elementary school), Adolescents (middle & high school), Older Adolescents (College Age), Adults

I see myself as a fellow traveler with my clients. The anti-oppressive and feminist framework I utilize in therapy is also deeply personal. My lived experience as a neurospicy woman, questioning hetero/mononormativity in relationships, embracing my queerness, tending to my grief and trauma, and in recovery from substance use is also present as part of my professional self. I cherish the privilege to be here with you! I dedicate my work to helping clients discover new strategies to more gently carry their lived experiences. Most especially: managing life transitions and existential crises; exploring neurodivergence; navigating chronic illness; relational ruptures; seeking answers about identity and belonging in queer spaces; grief; self-image challenges; exiting high-control relationships; transitioning out of endurance athletics; sensory sensitivities; climate grief/anxiety. Many clients receive me as a consistent, supportive presence who allows for space for what is, and offers mindful posing of questions that generate reflections and expand your perspective. My therapy "room" is also an open lab for exploring what comes up in the here-and-now, which opens you up for experiencing relational repair and growth. I hope our therapeutic relationship helps you to feel more authentic, empowered, and connected to your own essence.

Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigid patterns of thinking, feeling, and behaving, knowing that there is something better out there but not knowing how to find it! I am a clinical psychologist and psychoanalyst in the state of Colorado, and I am also licensed in Idaho. I completed my pre-doctoral internship and my post-doctoral fellowship at the Wardenburg Health Center at the University of Colorado. Through that time I came to love working with college students. College is a time of major transitions where you get to practice independence while still being somewhat dependent. This "in-between" place can be exciting and challenging. Helping students as they strive to separate from their families of origin and come into their own is one of my favorite parts about being a therapist.

I have 30 years of working with adolescents and young adults. My approach to therapy is founded in the value of the therapeutic relationship. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive or other self-destructive behaviors, improve self esteem and change negative thought patterns. I have extensive experience working with diverse populations in psychiatric hospitals, treatment programs, the criminal justice system, young adult transitional programs, family systems and private practice.

Healing is deeply personal, and having the right support can make all the difference. As a licensed therapist with three years of experience, I’m dedicated to helping people across the lifespan navigate anxiety, depression, trauma, burnout, relationship challenges, and the emotional weight that can accumulate over time. Whether you're working through a painful experience, building more confidence in yourself, or simply looking for steadier ground, you'll find a space here that is empathetic, honest, and completely free of judgment. Therapy works best when it feels like a genuine human connection grounded in compassion and respect, and that's exactly what you can expect with me. My goal is to be a steady, supportive presence you feel genuinely comfortable with as you work toward healing, confidence, and personal growth that feel meaningful and lasting. Together, we'll create a supportive, down-to-earth space where you feel heard, understood, and never judged. My approach is warm, collaborative, and flexible, ensuring your healing environment is always tailored to your unique needs, goals, and lived experience. Drawing on evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and EMDR, we'll build healthy coping skills, process difficult experiences, and support your overall emotional well-being to create positive change. Trauma-informed care is central to how I work, and empowering you throughout your healing journey is something I am genuinely passionate about. You set the direction; I'll help you find the way forward. My path to becoming a therapist was shaped by my own experience in therapy and the profound impact of having people truly in my corner during some of the most difficult seasons of my life. Those relationships stayed with me, and they continue to shape how I show up for every person I work with. This foundation deepened my commitment to care that is compassionate, trauma-informed, and centered on each person’s experience. In every session, I bring empathy, honesty, and genuine respect for the process, with the intention of creating a space where you feel safe enough to be real, supported as you are, and encouraged in your own healing. Outside of the therapy room, I find restoration in nature, whether that's going for walks, hiking, biking, or simply being outdoors to unplug and reset. Traveling and exploring new places brings me a lot of joy, as does unhurried time with family and friends. When I'm winding down at the end of the day, you'll likely find me working on a puzzle while listening to a podcast, a simple combination that helps me slow down and recharge.

At SOL Mental Health, we understand that life is hard, and we all need a little support sometimes. We provide an integrated approach to improved mental health that addresses all components of wellness in order to help you live your best life. Our passionate and knowledgeable team of therapists, psychologists, and psychiatrists will provide you with a supportive partnership to reach your goals and redefine your health. SOL’s diverse treatment offerings include individual and group therapy, psychiatry and medication management, psychological testing, and other personal services. We provide virtual and in-person services and accept most major insurances – United Healthcare, Anthem, Aetna, Cigna, Humana, Tricare, Beacon, Friday Health Plans, Bright Health, and many more!

Are you seeking a safe, authentic space to feel truly heard and supported, explore your thoughts and emotions without judgement, and learn practical research-based strategies for navigating life’s challenges and enhancing your well-being? As a licensed psychologist, I offer individualized cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to adolescents and adults (ages 16+). My approach is curious, compassionate, practical, and infused with gentle humor. Together, we’ll explore your unique experiences, embrace your strengths and aspirations, and examine the relationships among your thoughts, feelings, and behaviors to help you understand yourself more deeply. Through our collaborative work, you’ll gain clarity, insight, and research-based tools that empower you to create lasting change and move confidently toward a more authentic, meaningful life. I completed my PhD at the University of Washington in Seattle in 2010 and have been in private practice since 2012. My professional experience includes comprehensive psycho-educational and neurodevelopmental evaluations, school consultations, and individual therapy provided across educational, clinical, university, and research settings. I specialize in helping individuals struggling with anxiety, depression, perfectionism, self-esteem, adjustment concerns, stress management, executive functioning, and learning differences. Originally from the Pacific Northwest, I live in Colorado with my family and dog. I love being outside--whether skiing, hiking, biking, or gardening--and spending time with my family and community. If you’re ready to take the next step, I invite you to reach out for a complimentary 15-minute phone consultation to discuss how we can work together to support you on your journey. I offer in-person sessions and hiking sessions in Boulder, CO as well as telehealth to WA and CO residents. I'm here when you're ready.