Explore yourself and your relationships in a safe space where individuals and couples can ask their questions, speak their truth, look within, and grant one's self permission to feel, be supported, and evolve. Sessions can take place indoors at the office or outdoors, whether it be sitting alongside a river bed, walking a forest trail, or climbing a rock wall. Therapy is a leap of courage and a significant commitment to yourself and those around you. Mental health is achieved through life ...
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I specialize in working with folks struggling with eating, body image, and relationships. I also have expertise in treating anxiety, childhood emotional neglect, generational trauma, and queer & trans care. I have a holistic approach that attends to mind, body, and spirit in facilitating a repair process that is unique to each individual. Together, we will explore the unconscious beliefs and emotions stored in your body that contribute to unhelpful patterns. Using mindfulness, somatic therap...
I'm a psychologist, certified eating disorder specialist (CEDS), and certified clinical trauma professional (CCTP). I help 20-Somethings and Millenials learn to their ditch head trash and eliminate fear in a safe and inclusive space. I use cognitive-behavioral therapies, including virtual reality exposure therapy, for anxiety and phobias, food and body fears, depression, perfectionism, trauma, performance enhancement, and more. My office is located in Boulder and I currently offer telehealth thr...
My work is motivated by my passion for human connection. At Thrive, I offer therapy for both couples and individuals, supporting clients’ inquiry into how they experience their own BELONGING and how they can access more joy and meaning in their relationship with themselves, the ones they love, and the world around them. I earned a Master’s degree in Clinical Mental Health Counseling from Naropa University, with a concentration in Mindfulness-Based Transpersonal Psychology. My approach to the...
Professional focus on adolescence as well as young adults with co-occurring diagnosis through a family systems lens. Supporting clients through their journey in gaining insight and clarity around the narrative they find themselves immersed in, and the potential of their true self. Providing parents context and perspective to recognize the influences of the family that may unintentionally reinforce their kid’s attitudes and behaviors....
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My therapeutic style is warm and approachable. You will be welcomed into a non-judgmental space with respect and an open-mind. I work with college students and I utilize a blend of EMDR, CBT, DBT, Positive Psychology, Mindfulness, and Motivational Interviewing to help my clients develop the skills that they need to build confidence and positive self-awareness....
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I am committed to taking all patients without regard to their finances I take most insurances including Colorado Care I also provide sliding scale fees to those without insurance...
Dr. Tilzey is continually inspired by her clients and feels strongly dedicated to using strengths-based approaches to foster resilience and help individuals reach their goals and build worthwhile lives. Furthermore, she strongly values the extensive training she received in evidenced-based treatments, including Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Interpersonal Process Therapy (IPT), among other approaches. Her training, work experience, and interests exten...
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
The Raimy Psychology Clinic at the University of Colorado was founded in 1960 and has been providing affordable psychological treatment for over 40 years to adults in the Boulder County area, including University of Colorado students, faculty and staff. The Department of Psychology at the University of Colorado maintains the Raimy Clinic as a training site for graduate students in the Clinical Psychology PhD program. Graduate student therapists provide therapeutic services and are supervised by ...
Our outpatient program utilizes a comprehensive approach that combines group and individual therapy with mentoring and community immersion to help our participants build rewarding and fulfilling lives. We individualize your treatment to meet your specific needs. Whether you're looking for support through counseling or by seeing one of our skilled medication providers, we're here for you! Call us today to begin your journey to wellness!...
Neurodiverse Counseling Services serves the neurodivergent community, which includes any person with a brain-body that does not conform to the expectations that society has deemed as normal. The most commonly known forms of neurodivergence include ADHD and Autism, though neurodivergence can apply to anyone suffering from things like trauma or addiction. My personal specialties include working with neurodivergent women who are navigating challenges with alcohol use, relationships, self-esteem, w...
*(We are an addiction treatment center)* NorthStar Transitions is a dual focused, co-occuring substance abuse recovery program in Boulder, CO. We offer a full recovery continuum of care for adult men and women focused on experiential and evidence based modalities. Our curriculum is trauma focused and CBT based, with an emphasis on reparative somatic experiencing, mindfulness, and evidence based therapies to equip our clients with tools for long term, sustainable recovery. We offer Med...
I partner with clients to navigate life transitions, addressing challenges such as grief, loss, and anxiety. As an adept practitioner of EMDR therapy, I employ an eclectic and mindful approach to help individuals overcome trauma and align their lives with their values. Specializing as a relationship expert, I offer guidance to individuals and couples, focusing on enhancing communication skills and nurturing secure functioning relationships. Committed to LGBTQIA+ support, I maintain a sex-positiv...
Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult time of transition and change or have struggled with mental wellness for years, my job is to come along side you and help you find the freedom you were made for. In my practice, I cr...
Are you feeling lost or disconnected from yourself or the world around you? Is everything changing and you don’t know where to find stability? Are you struggling to cope with your past and want to get back to who you truly are and what lights you up? I support women of all ages and young adults who are experiencing some kind of life transition, healing from trauma, or grieving a loss. So often we feel lost trying to cope with this wild ride we call life, but you are not alone. I work from a trau...
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms....