Therapists for college students near San Diego, CA

I have worked with people from diverse cultural and socioeconomic backgrounds. I have training in many theoretical approaches and tend to work from an eclectic orientation. I believe in client-centered care, and enjoy supporting individuals through therapy. My primary goal always is to hear you and to understand your life from your perspective. I believe that with the appropriate therapeutic support, we can all become more skilled at navigating through difficult times, as well make effective and enduring life changes. Honesty, kindness, and humor are core values of mine. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

My inspiration to work in the mental health field is to meet the individuals I serve where they are at in their mental health journey. My drive is to provide understanding, empathy, and knowledge to the individuals I work with and to empower them to improve their quality of life. I hope to impact those I serve in a positive way, help them find their strengths, talents and learn to love themselves. Before I was a therapist, I was a certified nurse assistant. As a certified nurse assistant, I saw many of my clients in their most vulnerable state, and alone. I came to find out through my experience that even though I helped my clients with their daily activities, the most important aspect of my job was listening to my clients with an empathetic ear and being by their side during their hardest times. Once I realized I made more of a difference by just listening to my client’s feelings and being there for them, I realized my purpose was to become a therapist. I enjoy building trust and a strong therapeutic alliance with my clients by meeting the client where they are at in their recovery, by utilizing humor and providing a safe and empathic environment for clients to share. The methods, approaches and philosophies I use in treatment to build trust with clients are motivational interviewing, crisis interventions, cognitive behavioral therapy, solution-focused-based therapy, narrative therapy, role-play therapy, strength-based approach, behavioral theory, system theory, empowerment theory, and social theory. I have had the honor to build trust and work with all ages, 0-99 years old. I enjoy working with all people from all backgrounds. I have a background working with children and teens in the foster care system, aging adults in skilled nursing home facilities, individuals in mental health stabilization care, and in recovery from drug and alcohol addiction. I am someone who truly values life and believes in making the most of every opportunity to grow and learn. I enjoy learning new things and continuously expanding my knowledge, both personally and professionally. Staying active in my community is very important to me, especially when it comes to advocating for and supporting the people I serve. I take pride in being involved, listening to others’ needs, and working to help create positive change. My passion for helping others, combined with my love for learning and community involvement, motivates me to continue growing and making a meaningful impact wherever I can.

My experience has allowed me to work predominantly with adults who have experienced depression, self-harm, anxiety, postpartum depression, relationship issues, work/life balance, adjustment disorders, and trauma (including various forms of abuse and violence). My work with people in the past couple of years has brought a newfound appreciation for the human experience and has deepened my desire to provide everyone with a space to be seen. I have been fortunate enough to work with people of all ages, and it has taught me that when given the opportunity, each person is able to step into the best version of themselves even when their circumstances are difficult. At the core of our being, we all long to be connected, whether that is with others in relationships or with ourselves. My primary focus after assessment will be to create goals that are specific, attainable, and measurable so that you will be able to recognize your progress within our work. My approach to therapy is client-centered and I aim to always provide a safe and nonjudgmental space to encourage and invite expression through art, writing, and other creative outlets. Whether this is your first time or if you are returning, I look forward to joining you as you embrace the gift that is therapy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I work with individuals in person and via telehealth. i have an office in Hermosa Beach ,CA and in OR I am telehealth only. I love working with college students and use a body, brain and soul approach to therapy. I am certified in Brainspotting which is a Body Brain based modality that goes deeper than talk therapy alone. It can help people get un-stuck faster. I also offer guided meditations in session and teach about the importance of involving the nervous system in treatment especially for anxiety, trauma and depression. I utilize hypnosis as well and treat fears, phobias and more. I offer hypnosis and for those wanting a more spiritual approach I also offer Spiritually Focused therapy. I work with young men and women and always some client's at the colleges in Oregon as well as California.

Talk Therapy for Students Are you feeling overwhelmed with schoolwork or are you missing your family and friends back home? Our team is here to help you find the tools and coping skills to get your mind right. Leaving home, starting university, and finding new friends can be some of the most intense pressures and stressors to manage. Our team can help you Discover new coping skills Specialize techniques to manage anxiety and depression, and negative thought loops Increase your support system that will help you manage and decrease stress Talk about your past present or fear of the future Learn new ways to manage trauma Set new goals and follow through! YOU ARE NOT ALONE! College is an exciting time filled with new experiences, opportunities, and growth. However, it can also be a challenging period, particularly for students who may face academic pressure, financial stress, relationship difficulties, or mental health issues. These stressors can quickly pile up and take a toll on a student’s well-being, leading to feelings of anxiety, depression, or burnout. As experienced therapists, we have seen firsthand the unique challenges that college students face. Whether you’re navigating the pressures of academic success, building healthy relationships, or finding your place in the world, college can be a time of intense stress and uncertainty. That’s why we believe that therapy is the most powerful tool for college students who are looking to enhance their well-being and achieve their goals. Our overarching goal is to help students to develop a better understanding of their thoughts, emotions, and behaviors, and provide them with the tools they need to overcome the challenges they face. Whether you’re struggling with anxiety, depression, or even relationship issues, therapy can help you to gain a new perspective, improve your coping skills, and increase your overall sense of happiness and fulfillment. Our number one priority is to create a safe, supportive, and non-judgmental environment where you can freely express yourself and work towards achieving your goals. We know that every college student is unique, and take a personalized approach to therapy, tailoring our methods to fit your individual needs and goals. So, if you’re a college student looking to improve your well-being, increase your self-awareness, and achieve your full potential, we encourage you to consider therapy. We’re here to help.

I am a bilingual therapist with over 17 years of experience. I specialize in serving the LGBTQIA+ and BIPOC communities, understanding the importance of cultural competence and sensitivity. My practice is open to individuals of all genders, sexual orientations, and ethnic backgrounds. I use a combination of evidence-based practices such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing which help to reduce symptoms and help you develop coping strategies.  Some of my specialties include trauma, anxiety, and grief counseling. When it comes to trauma, I understand the profound impact that it can have on a client’s life. My goal is to provide a safe and non-judgmental space where you can explore and work through your trauma in a supportive and empowering way. Although anxiety can feel overwhelming and debilitating, you should know that it’s highly treatable. I know that grief can be complex and make you feel alone, but I am here to help you navigate this difficult journey toward healing and resilience. If you’re ready to take the first step toward a healthier and happier life, I am here. I look forward to the opportunity to work with you and support you in your path to personal growth. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My style can best be described as insight and action-oriented therapy. I believe that once an individual has an improved understanding of their inner workings (thoughts, emotions, behaviors) and patterns of behavior, then they can begin to adopt more healthy ways of living. In sessions, I offer empathy, acceptance, guidance, and understanding, while encouraging clients to show up authentically so that they can work towards personal growth and positive change. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Seeking therapy can be a difficult and intimidating process, and usually this decision comes from experiencing adversity. While the process of healing is difficult, the reward of emotional wellness and positive growth is worth the journey. Therefore, my goal is to provide a space that is welcoming, safe, and supportive in order to assist you in creating long-lasting change. I welcome individuals and families from diverse backgrounds, experiences, and belief systems. I have experience working with children and adults in many areas such as anxiety, depression, relationship issues, blended families, parenting, grief and so much more. My work consists of using a person-centered approach while incorporating other modalities. This means I aim to provide you support, acceptance, and empathy while assisting you to work on areas that are not allowing you to become the person you would like to be. For some, that means being fulfilled, in loving relationships, living a positive life, etc. I welcome the opportunity to walk alongside you to help you process experiences, reclaim skills you already possess, or assist you in creating a new set of skills that will help you maintain your therapeutic progress. Together we can develop a treatment plan that is centered on meeting your specific needs in a way that centers the whole person.

I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life. I would love the opportunity to work with you to find a way to bring out the strength that is inside of you. You are capable of so much more than you can even imagine!

For as long as I can remember, I have been intrinsically motivated to help people understand themselves and how they interact with one another. I am inspired to do meaningful work in my life and human behavior and relationships have been at the forefront of that passion. I appreciate the uniqueness of each person. Therapist-client fit is essential for meaningful therapy and I encourage transparency and honest feedback and use a relational approach to develop trust. I draw from several therapeutic approaches to find what is most helpful for you. I create a safe space where you don’t feel judged and collaborate with you on your goals. I validate you and demonstrate a genuine understanding of your needs. I am sensitive to your cultural background.

College can feel overwhelming. You’re juggling classes, work, relationships, and the pressure to have everything figured out. Maybe things look fine on the surface, but inside you feel stuck, anxious, or like something is missing. You want to feel more connected to yourself and to life, but it can be hard to know where to start. I work with students who are sensitive, curious, and deeply reflective. Many feel dismissed or misunderstood by traditional counseling services, and some are navigating neurodivergence, unconventional identities, or chronic health challenges. This is a space to explore your emotions, patterns, and experiences without judgment. My approach is grounded, trauma-aware, and holistic. We focus on what is happening in your body, your nervous system, and your inner life. Together, we create space for you to step out of old habits, hear your intuition, and reconnect with the parts of yourself that are ready to be seen and understood. If you feel like something is off or that life could feel more meaningful, this is a place to explore that safely, honestly, and deeply.

Do you feel as if every effort you make is never enough, that you are always striving for something bigger and better? As your therapist, I support individuals to begin to heal from past traumas and learn to accept and love themselves. I help couples to break free from unhealthy patterns to truly enjoy each other's company and love. I work from the lens of Trauma-Informed Care and Childhood Attachment. There are significant moments in our lives that change how we relate with ourselves and the world around us. Past traumas can continue to impact our daily life, making it hard at times for us to see our own value. I work with my clients to provide a space to allow for the exploration of the trauma as well as learning how to heal oneself to live a more fulfilled life. I believe every person is in charge of their own healing and therapy provides a space where they are allowed to explore what process of healing is best. I assist my clients in incorporating healthy skills to reduce their negative thoughts and emotions. You are not alone, there is support here for you. You deserve to create the life you have always dreamed of. As Rumi said, ""The wound is the place where the Light enters you.” I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Daybreak Counseling Center provides compassionate, evidence-based psychotherapy for adults, couples, and families in Long Beach, Cerritos, and throughout California via telehealth. Our experienced therapists support clients with anxiety, depression, trauma, relationship challenges, and life transitions in a respectful, non-judgmental environment. We accept Cigna, Health Net, Health Net Medi-Cal, MHN, Aetna, UnitedHealthcare, and Optum, as well as private-pay clients. Evening appointments are available. Our care team is here to help you find the right therapist for your needs Our Cerritos location address is: 17315 Studebaker Rd. #209 Cerritos CA. 90703

Michele Haynes is a Licensed Marriage and Family Therapist and owner of Pacific Northwest Counseling. Michele holds a license to practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON. Michele utilizes EMDR (Eye Movement Desensitization Reprocessing) Cognitive Behavioral Therapy and other trauma treatments (Certified Clinical Trauma Professional). Her primary areas of clinical interest include couples, anxiety, depression, trauma, attachment issues, relationships, and stress management. Michele EMDR certified. For individuals wanting to integrate mental health and Christianity, Michele can offer a faith-based perspective. --- Benjamin Johnstun is a counseling intern at Pacific Northwest Counseling, practicing under the supervision of Michele Haynes, LMFT. Benjamin is pursuing a Master’s degree in Clinical Mental Health Counseling at Northwest Nazarene University and holds a Bachelor’s degree in Philosophy and Psychology from Brigham Young University-Idaho. Benjamin is passionate about helping couples build stronger, more communicative relationships, drawing on his training in the Gottman Method. He has completed Level-2 training in Gottman Method Couples Therapy. He is also dedicated to supporting individuals in finding purpose and meaning through a logotherapy-informed approach. As a member of The Church of Jesus Christ of Latter-day Saints, Benjamin offers a faith-based perspective for clients seeking to integrate Christian or LDS values into their counseling, while welcoming individuals from all backgrounds. Benjamin can practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON.

I help women explore the complexities of mental health, womanhood, and modern life. I provide a safe space for women to share their challenges, triumphs, and experiences. I provide a range of psychotherapy services that empower women to take control of their mental health. I am committed to helping women reach their highest potential and live their best lives.

My focus is to foster healing, spur personal growth, and nurture self-awareness, empowering clients to tap into their innate strengths. With over a decade of clinical experience as a therapist, adjunct professor, and supervisor, I offer a diverse background to my therapy approach. My straightforward yet empathetic and analytical nature allows me to tailor treatment to individuals navigating life's unique challenges. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

BECERRA FAMILY THERAPY, APC IS A PSYCHOTHERAPY GROUP PRACTICE THAT SERVES A DIVERSE RANGE OF CLIENTS IN SOUTHERN CALIFORNIA IN PERSON AND THROUGH TELEHEALTH. Becerra Family Therapy is a woman-owned, Latinx-run therapeutic space formed to serve the wider community. We understand that specialized treatment is important in the healing process, and we strive to meet your needs. Becerra Family Therapy was founded from the vision of training and providing bicultural and multilingual therapists, as well as therapists who are well-versed with LGTBQIA+ needs. We want our clients to be confident in knowing that any therapist at Becerra Family Therapy will understand them. Our therapists are highly trained and understand the sensitivity and beauty of a different culture. One of the most important aspects in therapy is that you connect with your therapist so that together you can work toward your therapeutic goals. We strongly believe that with the right support, anyone is capable of healing. We are here to support you in your process, help you to grow, and to provide a variety of specialties to assist with your journey.

Many of the people I work with describe feeling stuck, burned out, or unsure about what comes next. On the surface, they may seem to have it all together, yet inside they are struggling with anxiety, depression, or the pressure to keep going when they are running on empty. You might find yourself juggling work, relationships, and personal growth while quietly wondering why it all feels so heavy. Therapy with me is a space to slow down, make sense of what is happening beneath the surface, and reconnect with yourself in a way that feels honest and sustainable. I will meet you with curiosity and care, not judgment. Together we will explore patterns, emotions, and experiences that have shaped you while building practical tools to manage stress and create balance. You do not have to have everything figured out to start. My goal is to help you feel more grounded, confident, and aligned with what truly matters, at a pace that feels safe and supportive for where you are right now.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today.

I work best with students who may be feeling overwhelmed, stressed, or unsure of themselves and are looking for a safe place to talk. Many are dealing with anxiety, low mood, past experiences, low self-esteem or challenges with friendships, school, or family, and want support in figuring things out. They’re often ready to better understand themselves, learn ways to cope, and feel more confident in their daily lives. In our work together, I offer a warm, supportive, and culturally affirming space where you can be yourself without fear of judgment. We’ll take things at your pace while building practical tools and helping you feel more in control, connected, and supported.