Therapists for college students near San Diego, CA

I am a former 1st-gen student who is passionate about supporting individuals as they navigate higher education. Whether that means breaking out of problematic patterns, having better relationships, or living a more fulfilled life, I am here to walk with folks through that journey. My approach is relational, strengths-based, and eclectic, as I try my best to provide culturally-responsive care that recognizes not just the individual, but the systems and contexts they are living within. I support students experiencing anxiety, depression, grief and loss, perfectionism, self-esteem issues, and more. I specialize in BIPOC and college mental health and provide individual virtual therapy as well as ADHD and Learning Disability testing.

Welcome, I'm so glad you're here. Hi! My name is Lauren O’Brien, LCSW (she/her), I am a psychotherapist and sex therapist specializing in supporting young and midlife adults who are navigating self doubt, fear, or anxiety related to identity, relationships, sexuality, or impulsive behaviors. After completing many years of training, degrees, and therapy of my own, I am honored to help people from all walks of life heal from anxiety, doubt, and unhelpful behaviors that prevent them from living authentically and without shame. This may include perfectionism, loneliness/isolation, people pleasing, interpersonal conflicts, fear, internet or porn use concerns, impulsive/compulsive behaviors, disordered eating, and low-self esteem/crappy self-talk. If you're looking for a therapist who's super relational, authentic, attuned, and attachment-oriented, you're in the right place.

Who I am I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prioritize creating a safe, non-judgmental environment for personalized, patient-centered care. My goal is to be your trusted partner on the journey to mental well-being, providing support, understanding, and guidance for a fulfilling life. I am committed to being your trusted partner on this transformative journey. Our First Session Our initial session will be a collaborative discussion. We'll begin by getting to know each other and exploring the specific mental health concerns you're currently experiencing. This will allow us to develop a personalized treatment plan to address your unique needs. My greatest strengths As a dual-certified Psychiatric and Family Nurse Practitioner, I offer comprehensive mental health care for a wide range of conditions, including depression, anxiety, bipolar disorder, and addiction. With experience working with diverse populations, I understand the unique challenges faced by individuals from various backgrounds. I'm committed to providing evidence-based treatment tailored to your specific needs, and I'm passionate about helping you achieve optimal mental health and well-being. Frequently Asked Questions What is your approach to care? *Trust and collaboration are central to treatment. I work with you to create a personalized, evidence-based plan that considers your symptoms, medical history, goals, and preferences. Care is structured, thoughtful, and focused on long-term stability and functional improvement. What conditions do you treat? *Telehealth psychiatric services are provided for: ADHD; Anxiety disorders; Depression; Bipolar disorder; Trauma-related conditions (including PTSD);Sleep concerns; Mood regulation difficulties All care follows current clinical guidelines and best practices. What medications do you prescribe? *Non-controlled psychiatric medications may be prescribed when clinically appropriate. Treatment is individualized and monitored closely for safety and effectiveness. Do you prescribe stimulants or benzodiazepines? *No. Controlled substances are not prescribed, including: ADHD stimulants (e.g., Adderall, Vyvanse, Ritalin), Benzodiazepines (e.g., Xanax, Ativan, Klonopin) This policy aligns with federal and state telehealth prescribing regulations. What services are not provided? *This practice does not provide documentation or evaluations for: Disability, FMLA, SSI, Work or school accommodations, Court or legal matters, Emotional Support Animal (ESA) letters, DMV, FAA, or capacity evaluations, Fit-for-duty or surgical clearance, Workers’ compensation, Military or travel clearance Services are limited to psychiatric evaluation and medication management. How does telehealth work? *You will receive a comprehensive psychiatric evaluation followed by structured follow-up visits to monitor progress, adjust treatment, and ensure safe, evidence-based care.

I'm so glad you're here! I’m a clinical therapist in California, where I help women like you cultivate confidence and become the best version of yourself. I primarily work with young women who are struggling with: overwhelming worry, sadness, people pleasing, feeling unlovable or like you're not enough, the pattern of being attracted to emotionally unavailable people, or challenges related to relationships or family. I also have specialized clinical training in treating complex trauma, grief or loss, and sexual abuse. In our initial sessions, you can expect a warm, supportive exploration of your story, where we’ll build trust and collaborate on a healing plan that's tailored to your particular needs and goals. By combining evidence-based therapy practices with creativity, intuition, and a little humor, we'll shift the patterns holding you back so you can experience the kind of life and relationships you've always dreamed about. I know it can be a challenging process to find a new therapist, but I am here to support you and make it as easy as possible. You can reach out today for a free 15-minute consultation by emailing me or clicking on my website link to schedule. If for any reason I'm not the right fit for you, I'll help you find someone wonderful who is because I want you to receive the best possible care.

My name is Carolyn I brings 25 years of experience to the counseling world. I enjoys helping people regain their confidence and achieve personal and professional goals in life. My experience ranges from individuals to families and couples. I brings a wealth of experience including teaching skills to help people through some of the most difficult challenges. In my free time, I enjoys traveling, learning about new cultures, being outdoors, reading and spending time with family and friends. I am Licensed as Marital & Family Therapist in CA and CO and is pursuing licensure in VA.

College is a lot. Academics, identity, relationships, and figuring out who you are, often all at once. Anxiety, depression, ADHD, and feeling overwhelmed are real and you deserve support that takes you seriously. I am a psychiatric nurse practitioner who works with teens and young adults. I offer medication management and psychotherapy, take time to actually listen, and see you as a whole person. I offer telehealth across California so you can meet with me from wherever you are.

Hi, I’m Caitlin, a Licensed Clinical Social Worker (LCSW and LICSW) and founder of Tiny Cottage Therapy. I offer online therapy for college students and young adults across California and Washington who are navigating anxiety, burnout, perfectionism, and cultural or family expectations. College can bring a lot of pressure: to do well, to meet expectations, to have everything figured out. I provide a space where you don’t have to hold it all together. Together, we’ll work on understanding what’s been feeling heavy, learning tools to manage stress, and building more balance and self-trust. I take a warm, collaborative approach and focus on what feels most important to you. We’ll start where you are. My goal is to help you feel more grounded, confident, and connected to yourself as you move through this season of life. Most of the students I work with share a few things in common: they care deeply, try their best, and often feel pressure to keep it all together — even when they’re exhausted. They might overthink things, struggle to set boundaries, or feel torn between their own needs and what’s expected of them. Many of my clients identify as Asian American, AAPI, mixed-race, or multicultural, and are trying to balance family, culture, and school while figuring out who they want to be. Others are high achievers or caretakers who want to learn how to slow down, manage anxiety, and build a healthier relationship with themselves. If you’ve ever felt like you’re “too much” or “not enough,” or like you’re living your life on autopilot, therapy can be a place to pause, make sense of things, and start finding your own rhythm again.

Above all, "Therapy must be useful". That means that in addition to overcoming issues related to depression, anxiety and troubled relationships, skills are developed and applied to life's challenges. These skills include increased self awareness, handling adversity and developing and applying the skills necessary to achieve a gratifying and fulfilling life. In addition to Individual, Couples, and Family sessions in the office, Video Therapy over the internet thru a HIPPA compliant platform which maintains confidentiality can be arranged. Mr. Millstone brings over 40 years of clinical experience. He has held concurrent positions as Director of Adolescent Treatment, Residential Supervisor, and Clinical Director where in addition to his clinical practice he supervised and trained post graduate interns. Mr. Millstone also has crisis intervention,critical incident, and in patient treatment experience at acute care hospitals.

Are you preoccupied with thoughts about food? Are you stuck in a cycle of dieting, bingeing, purging, or exercising and having trouble figuring out how to stop? Are you ashamed about your eating? Hating your body? You can break the cycle, achieve peace with food and your body, and get your life back. We provide treatment aligned with an anti-diet approach called Health At Every Size (R). We specialize in providing research-proven treatments for eating disorders, anxiety, and depression.

You wonder what it may look and feel like to trust and know yourself better, especially with recent life events or transitions, like college and young adulthood! You seek guidance to overcome recurrent self doubt, passive-aggressive, or avoidant behaviors- familiar patterns in your family and past relationships. For the past 18 years, I have provided compassionate, person-centered therapy to adults (college/20's, middle age, and older adults) navigating life transitions, relationship changes and challenges, and mood disorders. Clients appreciate my ability to listen and support them with kindness, cultural understanding, and non-judgment, while offering feedback and resources. Whether you’ve tried therapy before or this is new to you, understanding yourself and being supported through life changes and challenges builds your resilience and confidence! Being a 1st generation Asian American immigrant, parent, spouse, and social worker has shaped my capacity to appreciate and support clients with navigating complex seasons of change.

You don't need to go through this alone. We can be there for you offering support, a second opinion, unconditional care and encouragement while we all learn to live life during this pandemic. We can do this together. Find Your Balance, Center for Growth & Change specialize in anxiety, depression and Post Traumatic Stress Disorder (PTSD). Our passion is to help you create change and live life to the fullest no matter what is going on around you. We can provide services through video conferencing or telephone. Hablas's Español. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. When you feel alone or isolated, I'll be the one to walk with you through your journey while offering support, exploring your strengths and encouraging you to take the steps you need to create the change you want. We won't give up on you. ​

My purpose as a therapist is to create a healing container that enables my clients to explore the full scope of their life. Through this exploration, I gently assist my clients to learn how their past life experiences shape and impact their current life experiences and behavior. This process allows my clients to integrate their new deep understanding of themselves as a means to begin living a more fulfilling, satisfying and functional lifestyle. I am passionate about supporting my clients through this process, helping them to see that their past may have shaped them, but does not define their future. Various areas that I specialize in treating consist of; trauma, eating disorders, performance anxiety for competitive sports, and difficulties surrounding faith. “There is healing in the river of life.” This quote by MacPowell demonstrates my belief that faith can be an integral factor towards one’s journey of healing and well-being. Difficult life experiences may have one questioning how they can ever feel whole again. I help my clients to explore their faith and belief systems, and to integrate their faith into their everyday life. For those who seek it, my faith-based approach to therapy helps clients feel safe and supported. I am a certified EMDR therapist and use this approach to help my clients heal from the past and move towards a brighter future.

College was supposed to be fun, exciting, adventurous! All you seem to feel though is dread, lost, on edge and alone searching for your place in the world. College is the perfect time to work towards who you want to be for the rest of your life and I am here to help!

Hi, I’m Joanna — welcome in. As a trauma-informed therapist, I provide integrative psychotherapy, interweaving therapeutic methods including Somatic Experiencing® (SE™) and Internal Family Systems (IFS). My priority is building a relationship based on safety, trust, and respect, where you feel accepted and challenged to grow in new and meaningful ways. Together, we will blend conversation, mindfulness, and body-based practices to help you uncover your authentic self, challenge old patterns, and create space for new possibilities. An integrative approach to therapy means that you get support that is as unique as you are. I tailor my approach to create a holistic treatment plan tailored to your individual needs. Whether you're dealing with trauma, anxiety, depression, or done trying to fit into a mold — I'm here to support you with warmth, intuition, and empathy.

Pause and imagine what life could feel like if the past no longer dictated your present. Imagine permitting yourself to grow in new directions, breaking free from painful relational patterns, or no longer paying a heavy price for success and achievement. I help adults and couples who are struggling with anxiety, depression, trauma, or relationship challenges. Many of my clients are high-achieving professionals feeling stuck, disconnected, or exhausted. Others are navigating trauma, loss, life transitions, or questions of identity, seeking clarity and relief. I believe everyone can unlock their innate capacity to heal and grow. In our work together, you’ll find a safe and collaborative space to slow down, reflect, and begin practicing new ways of relating to yourself and others. My approach combines a relational psychodynamic foundation with evidence-based methods, including Cognitive and Dialectical Behavior Therapy (CBT, DBT) and Emotionally Focused Therapy (EFT) for couples. Before becoming a psychologist, I worked in international business across multiple countries, which shaped my appreciation for cultural and contextual influences. I now support adults navigating perfectionism, stress, career pressures, and major transitions. I offer both in-person and teletherapy.

My interest in mental health began from a desire to understand how our experiences shape who we are. This curiosity grew into a passion for helping others explore these influences, gain deeper insight, and create healthier ways of relating to themselves and the people around them. The more we understand ourselves, the more we can understand others. Whether you’re coming to therapy during a difficult time or seeking support for accountability and personal growth, what matters most is simply showing up for yourself. That act of showing up can be one of the hardest things we do. Yet it is also essential, not only for your own well-being, but for your ability to show up more fully for the people and things you care about. I view therapy as an act of kindness toward yourself, an intentional pause to check in, look inward, and take meaningful steps toward becoming your best self. Over time, this process can create a ripple effect of growth, both within yourself and across all areas of your life.

I was inspired to become a therapist because I have always had a passion for helping people in whatever way that I can, without judgement and assumptions. I continue to be inspired on a daily basis by the work that I do with my clients, and helping guide them to the solutions that they are looking for in therapy. I believe in the idea of ensuring that clients feel heard, understood and validated in what they are feeling. I ensure this by providing a safe, nonjudgmental therapy space for clients to feel comfortable in opening up about what brought them into therapy and how we can work through those concerns. Clients are encouraged to additionally express any concerns that they have should those arise. I speak with my clients on the idea of collaboration throughout treatment, as well as building a strong therapeutic rapport from the start. I bring in a sense of humor, respect and honesty about things as well. In addition to all of this, I allow for my clients to speak their mind about what is impacting them, and to provide them that space in order to express those feelings. I am a big proponent of positive self-care, something that I encourage my client to utilize throughout each week. I share my enjoyment of listening to music, watching sports, reading, physical activities, and playing guitar. It helps open the door to discussion about self-care techniques that clients can utilize when they are experiencing difficulties in their lives.

Whether you are coping with loss, relationship challenges, emotional neglect, abuse, or systemic stress, you do not have to navigate healing alone. I strive to create a compassionate, supportive space where clients can build autonomy, strengthen coping skills, and develop emotional resilience. My goal is to help my clients better understand how chronic stress impacts emotional well-being and to develop the skills to create meaningful, lasting change. The part I love about this field is seeing my clients transform into the person they've fought hard to become. I have witnessed the impact of mental health needs within my community, therefore, I will support you no matter your class, population, or race. If you've made it this far, thank you for your time. I hope I am a good fit for you! Regards A. LCSW

We try to make scheduling as convenient as possible for our clients. The quickest and easiest way is to register as a new client under "schedule today" from our website www.psychserves.com. Once, you're in your patient, then you'd be able to send an appointment request to your preferred therapist. If there's any questions, email us at info@psychserves.com or call us as 213-373-6647. We look forwarding to helping you!

As a Licensed Marriage and Family Therapist (LMFT) based in Texas (licensed in both Texas and California), I specialize in providing support and guidance to individuals navigating ADHD and other forms of neurodivergence. My online practice is built on a foundation of empathy, multicultural competence, and the creation of safe, nonjudgmental space for all clients. I believe every person's journey is unique and deserves an approach tailored to their specific needs. By integrating evidence-based practices with a deep understanding of neurodivergent experiences, I help clients uncover their strengths, develop tools for success, and to live authentically in a world that was not created for them