Therapists for college students near San Diego, CA

Hi, I’m Melissa, a Licensed Clinical Social Worker specializing in trauma-focused therapy. I believe healing begins when we feel truly seen, heard, and supported. At The Reflection Room, I offer a calm, non-judgmental space where you can move through difficult memories at your own pace. I support individuals healing from childhood and relationship trauma, PTSD and complex trauma, anxiety, shame, and patterns rooted in the past. My approach is gentle, grounding, and centered on helping you understand your story.

Sometimes it takes the gentle mirroring of another person to help see what is no longer working in our lives. Habits formed to survive difficult childhoods may be wrecking havoc. Communication styles may be sabotaging love. We may feel overwhelmed or face a big life transition. I work closely with my clients to increase skills. I love to teach about nervous system regulation and how you can stay calm and effective during conflict, difficult conversations, and life transitions. From therapy you’ll learn to operate from wholeness and authenticity, and gain acceptance for self/others. In addition to being a therapist, I formerly taught high school Seniors. I loved working with Seniors and helping them mark the transition from high school to college as their own unique rite of passage. I know this transition and college can be quite stressful and overwhelming. Together we can explore and discover more of who you are during this important developmental phase of life. I am passionate about helping people feel a greater sense of connection and meaning in their lives, and can utilize a variety of interventions and practices. My style is warm, direct, humorous, playful, curious, and empathetic. I offer a free 20 min consultation to ensure we are a good fit and to answer any questions. Feel free to reach out to schedule that. Some of my areas of expertise are trauma, OCD, anxiety, depression, and life transitions.

I specialize in anxiety, depression, body image issues, eating disorders, obsessive compulsive disorder & college adjustment/ academic stress. My therapeutic approach is practical and flexible, grounded in psychodynamic psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and exposure therapy. I find that people often assume that they “should” know how to approach therapy. In reality, the process may not be quite so simple and may feel confusing. Thus, I frequently have conversations with my clients about how to use sessions and ongoing dialogues about our work together.

We often feel trapped by our circumstances, voiceless in our relationships and powerless to cause significant change in our lives. But whether you are seeking individual, couples, or group therapy, you have taken a leap into the process of healing. With curiosity and a fresh perspective, I aim to empower you to reclaim your voice, work towards the change you seek, and to meet your authentic self. Though you have already taken the first step, I hope to foster the healing process even further by providing a deeply caring, non-judgmental atmosphere. It has been important for me to work with a wide breadth of clients. I have experience with diverse age groups, races, gender identities, and sexual orientations, and have worked in community mental health, residential treatment, school settings, and private practice. If you are are seeking a space to explore feelings connected to lack of motivation, avoidance, anxiety, low self-esteem, difficulty in platonic and romantic relationships, and feeling burnout from your current way of moving through the world, know that there is hope of having a different experience of yourself, your relationships and the world around you. Within working with a wide breath of clients, I have a passion for men’s mental health and working with young men and the issues that come up in their lives today. Through it all, however, my approach has always been focused on the human in front of me, and in meeting them where they are. I work with my individuals, couples and groups to help you gain a better understanding of yourself and your relationships. With a psychodynamic lens and a belief that as a species we all have the need to connect, I look forward to hearing from you to see how we may feel about working together.

GOODMAN THERAPY: INDIVIDUAL AND FAMILY COUNSELING SERVICES. TEEN ISSUES: Specializing in Substance Abuse/Addiction Issues, Self Mutilation, Suicidal Thoughts or Attempts, Eating Disorders, Grief/Loss Abandonment, LGBTQ + Issues, Sexual Abuse, Depression, and overall Adjustment Issues. We have several therapists for you to choose from. The most important thing is that you select a therapist you feel a connection, and has the knowledge and experience tohelp you with your specific issue.

Feeling triggered, dissociated, anxious, or stuck in patterns like people-pleasing or avoidance? Lost, confused, or frustrated as you navigate big questions about your identity, relationships, or future? You don’t have to figure it all out alone—I’m here to help. Your 20s are tough—full of transitions, uncertainty, and unexpected challenges. It can feel like a lot to handle on your own, but with the right support, you can move forward with clarity, confidence, and peace of mind. I specialize in helping emerging adults like you navigate this transformative decade. My approach is holistic and inclusive, and I have expertise in supporting individuals who have experienced trauma. I go beyond traditional talk therapy by incorporating a somatic approach, which helps you tune into what your body is holding onto. This not only alleviates symptoms like anxiety and depression but also helps you feel safer in your body, build confidence, uncover unconscious emotions and beliefs, set healthy boundaries, communicate effectively, and cultivate healthier relationships. Together, we’ll work to reduce overwhelm, boost focus and energy, and help you feel more alive, creative, and connected.

Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really, why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, and create meaningful change. Let’s make space for ease...and joy. Despite my title, I only work with adults individually (I don't see couples or families at this time).

Ohana Family Counseling is focused on helping individuals overcome challenges through collaborative and personalized therapy. Our therapists use somatic and trauma informed approaches to help individuals improve communication, resolve conflicts, and reduce trauma anxiety. We believe that every person is unique and therefore tailor our interventions to meet the specific needs of each client. Our goal is to create a safe and supportive space where you can explore your issues and develop skills that promote long-term success. At Ohana Family Counseling , we are committed to helping you process the hard stuff and reduce emotional triggers.

When was the last time you had a moment to take a step back and think about if you're living the life you actually want to live? That third (or fifth, or seventh) cup of coffee may help you keep your head above water, but it can't give you the space or energy to figure out where to start, let alone where to go. Therapy is a space to figure out what’s not working, and give you the tools you need to build the life you want. More than that, therapy can be the space to figure out how you can be the person that you really want to be. You deserve therapy that is tailored exactly to you, because your goals and your dreams are unique. I specialize in working with people struggling with depression, anxiety, trauma, and eating disorders, and especially those who identify as LGBTQ+. We'll work together to help you process and overcome the pain and obstacles that keep you from being the person that you want to be, so that you can fully participate in and enjoy your own life. Brandon Sanderson wrote "the most important step a person can take is always the next one." You've already taken the first one by looking at therapists to contact! If you think I'll be a good fit for you, send me an email to set up a free consultation. You don't have to take the next steps alone.

Please visit my profile to learn more about my services.

Compassionate and insightful psychotherapy provided over video in the comfort of your own home to individuals, couples, families. I specialize in dealing with chronic illnesses, mental health conditions such as depression and anxiety, life transitions such as divorce, loss of loved ones and others. Therapy provided in other languages such as Hindi, Punjabi as well.

Hey- I'm glad you're here. Can I just name that looking for the right therapist for yourself can sometimes be a tad overwhelming? Give yourself some props for working through these profiles-- some of my clients have described it like 'dating' because it can take a while to find someone who you really vibe with- so I'll cut to the chase of who I am, what I do, and what you can expect from sessions with me! I'm a relational and person-centered therapist, meaning, I'm attuned to your needs and goals, act like a dynamic and engaged human in session, and really strongly believe you deserve a space where you can show up fully. I also prioritize the things you need in session to feel comfortable- if that's sitting on the floor, then I'll meet you there! If you need to fidget- I've got some for you. If you want to be burrito-wrapped up under a fuzzy blanket, that's just fine too! Ultimately, I want you to feel like you're getting something out of your time in therapy and we'll work together to create a space that allows for that. A lot of the students I work with are thoughtful, inquisitive, and just carrying a lot more than most people realize. They might look like they’re keeping up just fine, but inside they’re feeling overwhelmed, stuck, or questioning where life is headed. Some are navigating grief or the fallout of a breakup, others are dealing with anxiety, burnout, major academic stress, or trying to figure out who they are, where they're headed, and what matters to them. If that sounds familiar, you’re definitely not alone. In therapy with me, I aim for us to create a space where you can be completely yourself without having to downplay your struggles. I bring warmth, curiosity, and care, and some helpful perspectives and ways of coping that are 100% tailored to you and what you need. You show up, and we’ll take things step-by-step and explore what’s weighing on you and what may help you get through it, together. If anything here resonated with you- I welcome you to reach out and set up a 20 minute free phone call with me and we'll go from there! Best of luck finding the care you're seeking!

I'm Olivia Hanley, a licensed clinical social worker (LCSW) based in Ventura County, California. I completed my MSW at USC and have spent the last four years doing this work because I believe people deserve real, substantive support — not a one-size-fits-all approach. I specialize in maternal mental health (postpartum anxiety, postpartum depression, and the identity shift that comes with motherhood), anxiety and trauma in teens and adults, and play-based therapy for children and adolescents. I work with clients across California via telehealth and am in-network with Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, and Carelon Behavioral Health. I tend to attract clients who are high-functioning but quietly struggling — moms who look like they have it together, teens who internalize everything, and adults who've been "fine" for a long time and are finally ready not to be. I'm direct, curious, and warm. I will challenge you — gently — when it's useful.

Hello! Thank you for visiting my profile. As a college or university student, so many circumstances can impact your ability to move forward in your classes, your degree program, and in life. I remember those years well and understand the level of commitment needed to successfully move through these years, with as little stress as possible. Know that help is available to assist you with meeting your goals both inside and outside of your academic situation. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression and focus on women's mental health issues. I enjoy partnering with women of various ethnic and cultural backgrounds, throughout California, who are pursuing undergraduate and graduate degrees in a variety of majors. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive. When you're ready, feel free to call the phone number listed to schedule your free consultation, to determine if we are an initial fit to work together. I accept the insurances listed and I will also provide superbills for out-of-network reimbursement. I offer a reduced rate for students who need it. If you are without insurance right now and will be paying cash, please ask for this reduced rate when you call.

Hi, I’m Julie! I’m so glad you’re here. I identify as a cisgender Latina woman and am proud of my Puerto Rican heritage. I love working with college-aged adults navigating the big transitions of this stage—figuring out who you are, what you value, and how to manage all the pressures that come with it. If you’re struggling with anxiety, depression, or emotional overwhelm, you’re not alone—and therapy can help. My approach combines practical coping skills with deeper exploration of your thoughts, emotions, and the many parts that make you who you are. I believe we all carry an innate inner wisdom, and my goal is to help you reconnect with yours—building self-trust, compassion, and healing from within. I look forward to connecting and supporting you on your journey.

I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I completed my doctoral training specializing in psychiatry at Columbia University School of Nursing in 2019. I have experience providing psychiatric care to a diverse set of patient populations across a variety of settings. I enjoy treating patients who may be experiencing a range of life's difficulties and welcome clients with new-onset or acute conditions, as well as individuals suffering from more chronic, long-term conditions. I take an empathetic, holistic, and patient-centric approach to patient care. By combining expertise in both psychopharmacology and psychotherapy, I will work closely with you to set realistic goals and create individualized treatment plans that will aid in achieving your fullest potential.

Accepting Clients in person &Video. I help individuals with finding a new perspective and living until they can feel alive again. My focus is attachment based. I implement therapy tools according to what your needs are. I am EMDR (Eye Movement Desensitization and Reprocessing ) trained and trauma informed. I do Sand Play and implement Expressive Art Therapy as well. I work with anxiety, grief loss, trauma, and relationships providing a safe space for you to process. My trauma support group is ongoing and goes for 8-10 weeks . If you are interested in a free consultation to see if we are a good fit for your needs please reach out to me. I look forward to working with you.

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Hello! I am a Licensed Professional Clinical Counselor and Registered Dance/Movement Therapist. I am interested in supporting you through your college journey. I am focused on helping you manage the stresses of school, family, and your social life. I am here to help you learn how to manage your anxiety and find ways to help you to best take care of yourself. I can help guide you to connect to your mental, physical, and spiritual parts of yourself to help you develop into the best you!

Please visit my profile to learn more about my services.