Therapists for college students near San Diego State University

Hello! I am a Licensed Professional Clinical Counselor and Registered Dance/Movement Therapist. I am interested in supporting you through your college journey. I am focused on helping you manage the stresses of school, family, and your social life. I am here to help you learn how to manage your anxiety and find ways to help you to best take care of yourself. I can help guide you to connect to your mental, physical, and spiritual parts of yourself to help you develop into the best you!

You may understand your patterns—people-pleasing, self-criticism, or struggles with food—but still feel stuck. I help you work through the deeper patterns driving these experiences so you can feel less shame and build a stronger sense of self-worth.

* I'm licensed in Louisiana and California and would love to work with you virtually by FaceTime, Zoom, or phone. Reach out at 504-261-4443 (text) * I am in-network for many health plans for students from California through Headway Therapy. You only pay your copay through the portal. Start here: https://headway.co/providers/lisa-tahir-3?utm_source=pem&utm_medium=direct_link&utm_campaign=63753 * I am a Tulane Alum and teach in the Glass Art Department. * Check out my podcast, "All Things Therapy" on Spotify and iTunes * I've written a book on self-forgiveness and empathy endorsed by His Holiness The Dalai Lama, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." Give me a text to 504-261-4443 to start your healing journey!

My name is Terry Alcántar Nelson and I am a licensed clinical social worker who has been providing counseling for over 25 years. After all this time, I still love my work and am passionate about helping people heal. Every day is a new opportunity for me to join with clients in healing past hurts, traumas, and relationships, and addressing current life stressors and painful experiences. I am privileged to do this work and hope to be doing it for many years to come. I am trained and have expertise in the following modalities: -Cognitive Behavioral Therapy (CBT)- a type of therapy that helps to examine negative thinking and long held beliefs which make us feel bad and stuck; it is modality that is particularly helpful for depression and anxiety -Emotionally Focused Therapy (EFT) which focuses on improving relationships by increasing emotional safety with loved ones, and takes into account past attachment injuries originating in childhood and current and/or past relationships -Mindfulness, which works on increasing our focus on the present by using breath, body and grounding techniques -Eye Movement Desensitization and Reprocessing (EMDR) which uses eye movements and other types of bilateral stimulation to process traumatic experiences and memories I see my role as a mental health provider as a guide to clients who are looking for a path to wholeness and healing. Working with with a therapist should be a collaborative process in which the client feels empowered with every session. I consider successful therapy to be one in which clients says that they feels shifts in behavior, feelings, and life circumstances. I am a proud Latina woman who was born and raised in a small town, but was transplanted many years ago to a big city and I can see the value in both experiences. I have worked with a vast array of ethnicities and cultures and feel comfortable with diversity. I am unique in that I am bicultural, bilingual and come to every client session ready to hold big emotions in compassionate ways. I know trauma and relationship injuries can make us feel very vulnerable and I want my clients to feel safe and emotionally held so that the work of healing brings peace and restorative experiences in all areas of life.

Lynn Yudofsky, MD is a board certified psychiatrist who offers personalized, integrative treatments, including psychotherapy, medication management, and a wide range of lifestyle interventions via telehealth/video visits to patients throughout California. She trained at Yale, Baylor College of Medicine and UCLA and worked at Stanford University. She specializes in treating numerous conditions such as anxiety, stress, depression, sleep issues, ADHD, burnout, panic attacks, OCD, overweight, obesity, and relationship problems for example. Call today to book an appointment!

Unfortunately, life has many obstacles and challenges leading to feelings of sadness, pain, confusion, and anger. Often individuals and couples feel stuck and don't know how to move forward. This time can feel very lonely and scary. My role as a therapist is to provide you with a safe, nonjudgmental environment to process thoughts and feelings, as well as guide you in developing insight and identifying skills to help you live a happier and healthier life. I am committed in helping you heal and grow. I have experience working with individuals with a variety of conditions/issues including depression, anxiety, grief, and trauma. I assist couples in increasing communication skills, decreasing conflicts, and developing a healthy attachment to one another. I am trained in EMDR, Couples and Sex Therapy, as well as Perinatal Mood and Anxiety Disorders. I look forward to hearing from you to determine whether I would be a good fit in helping you through your growth and healing.

At One Heart Behavioral Health, we know life can feel overwhelming sometimes. Whether you’re struggling with anxiety, stress, relationship issues, parenting challenges, depression, grief, trauma, or simply feeling emotionally exhausted, you do not have to go through it alone. Our goal is to create a space where people feel comfortable, supported, and genuinely cared for. We work with children, teens, adults, couples, and families from all walks of life, and we understand that every person’s story and needs are different. Therapy should never feel cold or intimidating — it should feel like a safe place to breathe, heal, grow, and be heard without judgment. We offer both in-person and telehealth sessions with flexible scheduling and same-week appointments whenever possible. Our team is committed to making mental health care feel approachable, welcoming, and accessible for the community we serve. Whether this is your first time reaching out for support or you’re returning to therapy after time away, we’re here to walk alongside you every step of the way.

Hi there! Feeling overwhelmed by the whirlwind of transitions, anxieties, and "what ifs" that come with this exciting, yet sometimes challenging, chapter of life? You're not alone. I'm Ronna, an LCSW with 18+ years of experience supporting women like you through the ups and downs of adjusting to college life. From homesickness and relationship hiccups to career-path stress and future worries, I've seen it all, and I'm here to help you navigate it with confidence and clarity. ✨ My approach is all about you and your unique journey. We will work together to identify your strengths, understand your challenges, and develop personalized strategies for managing stress, enhancing interpersonal relationships, and making confident decisions about your future. My solution-focused style empowers you to identify practical coping skills and strategies that actually work, paving the way for the positive change you can see and feel. I offer a safe and supportive space where you can explore your experiences without judgment. I am here to be your guide, your cheerleader, and your partner in progress as you navigate towards a fulfilling college experience and a bright future. Remember, you've got this, and I'm here to help. Reach out today and let’s start building your brighter future together! My areas of expertise include: • Adjustment to college life • Stress management and anxiety reduction • Building healthy relationships • Managing academic pressures and career exploration • Fostering self-compassion and resilience

Hello, I’m Jessica Martinez, a licensed mental health therapist providing evidence-based care since 2011. I specialize in treating anxiety, depression, problem gambling, relationship and marriage issues, and a wide range of emotional and behavioral concerns. My approach integrates leading therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Method couples therapy, Narrative Therapy, Client-Centered Therapy, Attachment-Based Therapy, and Acceptance and Commitment Therapy (ACT). My goal is to create a safe, supportive, and non-judgmental space where you feel understood and empowered. By tailoring treatment to your specific needs, I help individuals, couples, and families gain clarity, build resilience, and make meaningful, lasting change.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner with training and experience treating patients with psychiatric disorders across the lifespan in outpatient clinics and inpatient hospitals. I completed my BSN from California State University, San Marcos and worked full time as a Telemetry nurse while completing my Masters of Science in Nursing. I proceeded to specialize as a psychiatric mental health NP while working as an Emergency Room nurse and a Charge Nurse at an inpatient psychiatric hospital. I provide psychiatric evaluations and medication management through the special attention of each individual’s needs. Through compassion and patience, my goal is to build a trusting relationship with my clients in order to assist them in achieving their wellness goals. Seeing the lack of quality mental health care while working in hospitals, ERs, and with my friends treatments inspires me to work in mental health. I like to provide education regarding treatment options that are most suitable for each individual’s need in order to make sure they feel comfortable with the decision. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, deprescribing, trauma-informed care, eating disorders, first responders, grief

Welcome to my practice! As a psychoanalyst, I am available to students who are interested in understanding themselves and their deepest thoughts and feelings which can often include anxiety and doubt. As a clinical social worker, it is also important to consider each person’s family history and current intellectual and social environment in order to maintain an emotional balance while striving to meet your designated life goals

I work with couples and adults. I help college students who are dealing with anxiety, depression, relationship issues, or feel overwhelmed by the transition to college, their workload, or have experienced a loss. I help couples rebuild/strengthen their friendship, learn how to manage their conflict and find ways to compromise, deal with differences in parenting, process past hurt, and deal with other stressors that can impact the relationship, such as OCD, Depression, in-law problems, work schedules, or working together. I also offer premarital counseling for couples hoping to navigate important conversations prior to marriage. I support adults with work stress, anxiety, family/relationship issues, grief, divorce, and acclimating to college or any other big life transition. I'm certified in Cognitive Behavioral Therapy (CBT) and received intensive training in the Gottman Method for Couples therapy. Both are research- based, which means they have been shown to be effective. It also means that there are many tools that I can draw from to support you. Reaching out for help is a vulnerable thing and finding the right therapist is KEY to a successful journey in therapy. I offer free phone or video consultations to make sure you get a sense of what it might be like to work with me, and for me to hear more about you and make sure I have the tools/experience to help you. I hope to hear from you soon!

College can be exciting, meaningful, and full of possibility. It can also be really hard. Maybe you're trying to keep up with classes while working, navigating friendships or relationships, figuring out your future, and feeling like everyone else has it together except you. On the outside, you seem capable. Inside, you're anxious, overwhelmed, exhausted, or constantly questioning yourself. I work with college students and young adults who care deeply, think deeply, and often put a lot of pressure on themselves. Many are navigating anxiety, burnout, perfectionism, people-pleasing, relationship challenges, or simply trying to figure out who they are outside of everyone else's expectations. Therapy offers a space to slow down. Together, we'll explore what's contributing to the stress—not just what's happening today, but the patterns that may have shaped how you relate to yourself. I integrate somatic and insight-oriented therapy to help you better understand your emotions, reconnect with your body, and build greater confidence in yourself and the decisions you're making. My hope is that therapy becomes one place where you don't have to have everything figured out. A place where you can breathe, feel supported, and develop a stronger sense of who you are beneath the pressure to perform. If that sounds like what you're looking for, I'd love to connect.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

College is often a time of growth, transition, pressure, and uncertainty — and at times, it can feel overwhelming trying to manage everything on your plate. Trying to balance school, relationships, family expectations, work, social life, and your own mental health can feel like a lot. You may be feeling more anxious than usual, struggling in relationships, finding it harder to stay motivated, or feeling overwhelmed, disconnected, or unsure of yourself. Maybe things don’t feel as okay as they look from the outside. Sometimes having a space to talk openly and make sense of what you’re feeling can make a meaningful difference. Therapy can offer a space to slow down and reconnect with yourself. At Lumenate, we offer a warm, supportive, and nonjudgmental space where you can better understand what you’re experiencing and feel supported in the process. Whether you’re navigating anxiety, depression, relationship challenges, identity questions, stress, or life transitions, therapy can help you feel more grounded, connected, and confident in yourself and your relationships.

BECERRA FAMILY THERAPY, APC IS A PSYCHOTHERAPY GROUP PRACTICE THAT SERVES A DIVERSE RANGE OF CLIENTS IN SOUTHERN CALIFORNIA IN PERSON AND THROUGH TELEHEALTH. Becerra Family Therapy is a woman-owned, Latinx-run therapeutic space formed to serve the wider community. We understand that specialized treatment is important in the healing process, and we strive to meet your needs. Becerra Family Therapy was founded from the vision of training and providing bicultural and multilingual therapists, as well as therapists who are well-versed with LGTBQIA+ needs. We want our clients to be confident in knowing that any therapist at Becerra Family Therapy will understand them. Our therapists are highly trained and understand the sensitivity and beauty of a different culture. One of the most important aspects in therapy is that you connect with your therapist so that together you can work toward your therapeutic goals. We strongly believe that with the right support, anyone is capable of healing. We are here to support you in your process, help you to grow, and to provide a variety of specialties to assist with your journey.

While therapy can be challenging to face, I try to make the process as easy as possible, hopefully even enjoyable. I enjoy working with adult individuals and couples who are curious about themselves, introspective/reflective and interested in personal growth and identity development. I am a Licensed Marriage and Family Therapist (LMFT) with 19 years of experience working with individuals/couples/families. My training has been heavily focused on helping people work through relationship issues and overcome feelings of anxiety, depression and grief/loss. I have also worked extensively w/individuals working through addiction recovery. Because I believe it is important to utilize the quickest yet most effective treatment, the treatment modalities I use are tailored to the individual and their unique needs. I like to see patients experience relief, empowerment, and personal growth as quickly as possible, yet without compromising the therapeutic process. It is important to me that individuals can easily and conveniently obtain the help they need in order to maintain continuity of care. For this reason, I am available to meet via secure video conferencing platforms if needed.

Are feeling overwhelmed or stressed from school, work, extracurriculars, finances, and everything else? I’m a Licensed Marriage and Family Therapist (LMFT) in California, and I specialize in helping college women manage stress and heal from trauma with compassionate, evidence-based care. With a Master’s Degree in Clinical Psychology from Azusa Pacific University, I bring experience from residential treatment centers, school-based programs, and nonprofit organizations. I provide therapy for trauma, anxiety, depression, and life transitions, always with a trauma-informed and culturally responsive approach. I incorporate evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy for clients seeking a spiritual lens. I’m also trained in EMDR therapy for clients looking to process and heal from traumatic experiences.

Hello! I love working with college students and young adults. I am located within walking distance from Chapman University. If you are looking for a therapist with some sass who curses but also knows how to be nurturing, look no further. I consider myself a trauma therapist and I am certified in EMDR and trained in Internal Family Systems at the IFS Institute. I love learning and am often taking new trainings so I can support my clients better. I am very passionate about what I do. Recently, my focus has been on IFS and Polyvagal Theory. IFS is a type of therapy that helps us understand that we have different parts inside of us that conflict with one another at times. It is sort of similar to inner child work although that is a bit reductive. Polyvagal Theory is looking at what is happening in the body, namely the autonomic nervous system. I also really enjoy focusing on attachment and my thesis from when I was in grad school was on attachment.