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Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important? If this sounds like you, you are probably also experiencing burn-out, imposter syndrome, disconnection with your body/emotions, and/or significant life-changes. You want to feel a sense of calm and assurance ...
Kindful Body brings together therapists who are passionate and expertly trained in helping our clients transform their relationships with their bodies and food. We help our clients to heal parts of themselves that keep them stuck in destructive behaviors, so they can make the changes they desire to live with more ease, balance and authenticity. Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating an...
As a holistic therapist, I’m passionate about helping young adults reconnect with their minds, bodies, and spirits. My work is grounded in an anti-oppressive and social justice lens, acknowledging how trauma, stress, and societal pressures can shape our mental health and sense of self. In our sessions, I create a warm, judgment-free space where you can be your whole self and feel truly seen and supported. My goal is for you to leave each session feeling more grounded, empowered, and confiden...
Working in mental health comes from a deep desire to help others. I have always been extremely curious and passionate about learning how the mind works and what drives certain behaviors. I am inspired by human resilience and I am privileged to be in a field where I am able to support others discover, learn about themselves, and heal from generational wounds, unhealthy patterns, and so forth. I genuinely believe that you as the client are the expert of your own life and I am here to guide you ...
College can be exciting, overwhelming, and everything in between. It’s a time of big changes, big questions, and a lot of pressure—about who you are, where you belong, and whether you’re doing “enough.” I work with college students who are navigating anxiety, body image struggles, perfectionism, and that nagging feeling of not measuring up, even when everything seems fine on the outside. If you’re feeling stuck, anxious, or just off, therapy can be a space to slow down and figure out what’s r...
Great to meet you! As a therapist, I believe that healing begins with understanding the full context of who we are—our cultures, identities, and lived experiences. I approach therapy through an intersectional and culturally responsive lens, recognizing how overlapping identities shape our challenges and strengths. In my work, I take a collaborative approach, partnering with clients and their support systems to foster meaningful and sustainable growth. My goal is to create an environment of trus...
Manifesting M.E. Wellness is a Black, woman-owned practice for BIPOC seeking mental and emotional healing. Our team of BIPOC providers are dedicated to reimagining healing for the BIPOC community through holistic mental wellness services. Services include holistic psychotherapy, energy healing, community workshops, and wellness programs for corporations and schools. All services are holistic, trauma responsive, social justice oriented, queer inclusive, and rooted in Black and Indigenous liberati...
Heather Ward, MA, LMFT, PMH-C, is a compassionate perinatal mental health specialist who supports individuals through pregnancy, postpartum, and early parenthood transitions. Trained at the University of Southern California, Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space where clients can process fears, grief, relationship shifts, and identity changes that often accompany the perinatal period. Heather’s work ce...
Call 818-927-0478 for a same day intake appointment with our office and therapy appointment in as little as 3 days. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. Our Mission at Find Your Balance Center At Find Your Balance, Center for Growth & Change, our mission is simple bu...
If you’re a Gen Z woman recently diagnosed with ADHD, you know the exhaustion of giving 200% just to match everyone else’s 100%. You push yourself to keep up, but deep down, you know you need support. Many women with ADHD were overlooked growing up and didn’t get the guidance they needed. Over time, this can erode self-esteem and leave you questioning your abilities. Together, we can discover strategies that actually work for your brain so you can feel more confident, capable, and in control....
On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how. You’re ready to let go of your inner critic and start taking care of yourself witho...
For me, becoming a therapist was really about wanting to support people through difficult and sometimes lonely parts of their lives. I’ve always been drawn to deep conversations and understanding what makes people feel seen, heard, and safe. Over time, I realized that being present for someone-without judgement-can be incredibly powerful. I wanted to offer that space where people can explore their story, grow, and feel more connected to themselves. It’s a privilege to be part of that process. ...
I decided to become a therapist when I was working as a school counselor. Students would come to me with family and life transition decisions and challenges. I found I wanted to provide a safe space for difficult moments and furthered my education to become a therapist. Also, I have been empathetic since I can remember and my experience has been that people feel comfortable opening up to me. This is the perfect place to support clients and encourage the expression and exploration of life experie...
I became a therapist because I know how healing it can be to have someone really listen and be with you without judgment. We all go through hard things, and I believe no one should have to do it alone. I’m especially interested in how our bodies hold stress and emotions, and how we can gently reconnect to ourselves through awareness, creativity, and compassion. Being a therapist gives me the chance to support people in feeling more understood, empowered, and at home in themselves. I’ll listen...
Our 1:1 therapy sessions meet your needs, in-person or via telehealth. A Board Certified Behavior Analyst (BCBA) will work with you to create your individualized treatment plan. Our programs include multiple areas of development, including independence, communication, self-help, social-emotional, and academic skills. 1:1 nutrition counseling with a Registered Dietician (RD) is also available. For more information, please visit our website and contact us....
Hello, my name is Tyesha Sullivan. Reaching out for support is a brave and meaningful step, and I want you to know that you don’t have to go through this alone. As a board-certified Psychiatric Mental Health Nurse Practitioner, I am committed to creating a safe, nonjudgmental space where you feel heard, respected, and understood. My approach to care is collaborative—you are the expert on your own life, and together we will develop a plan that fits your unique needs and goals. I specialize in su...
Therapy is a space for you to be fully YOU - and to discover what you can become - in a safe, supportive, and nonjudgmental environment. Most people start therapy because they are struggling: overwhelmed by personal stressors, times of adjustment and transition, or past trauma. You don't have to do it alone. I am here to support you with a warm, authentic, human connection. I use my experience and training to help you get closer to where you want to be. As we work through your struggles, you wil...
Hi, I’m a California-licensed LCSW providing therapy exclusively via telehealth. I support college students navigating stress, anxiety, trauma, and life transitions, helping you build resilience and practical coping skills. My approach is warm, collaborative, and grounding. I see therapy as a partnership where we explore patterns, process past experiences, and reconnect with your authentic self. I am trained in EMDR and integrate trauma-informed approaches to guide our work together....
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Oregon Health Plan / Care Oregon, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassion...