As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood trauma and relationships challenges. I enjoy working with both individuals and couples and I address issues such as anxiety, depression, trauma, addiction, sexuality, and relationships. Childhood trauma can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough is truly possible. I help clients who are frustrated with the res...
My goal is to help you integrate and love all parts of the Self, deeply exploring by "going down the rabbit hole" and coming out with the knowledge and intuition to live a balanced, connected life. Treatment is a balanced experience of doing deep work and learning skills by using visual arts, movement/dance, writing, music, DBT, CBT, Trauma focused therapy, Embodiment Coaching, etc....
I've been there. I've had days where it's hard to get out of bed.. when you've laid awake yet another night trying to calm your anxieties and racing thoughts. When people tell you "maybe you should talk to someone"... I've been there. Scrolling and looking at tons of therapist profiles to start a journey to find relief or to find a therapist that's a better fit. Yup. Been there. A little bit about me: BA Psychology - University of California Santa Barbara MSW - Ne...
Hi there! I am Janna Spiegel, an LCSW with over 5 years of experience supporting college-aged women like you navigate life's twists and turns. Whether you're adjusting to campus life, facing relationship hurdles, grappling with the pressure of future choices, or feeling overwhelmed by anxiety and stress – I'm here to help you find your footing and thrive. I use a warm, empathetic approach, creating a safe space where you can explore your challenges without judgment. We will work together to u...
Specializing in anxiety, trauma, OCD, and life transitions. Providing talk therapy, EMDR, solution-focused, client-centered approaches for mental health treatment....
Are struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you clarity you desire, and an action plan for recovery. I use a combination of EMDR and other ...
Hello! Are you experiencing anxiety, depression, loneliness, low self-esteem or uncertainty? It's common to feel this way when you are going transitions in your life and college is no exception. College is a great milestone however, it can also be a difficult time. If you find that you could use some guidance to get through, please feel free to reach out to me. I will answer any questions that you have. Good luck....
Welcome! Therapy isn't for broken people, it's for anyone wishing to be happy and function at their best. I help students who are anxious, who have a hard time staying focused and grounded, and who worry a lot, to understand their mind and emotions in ways that help everything make sense and reduce their symptoms to a place where they feel in control. I look forward to helping you and having some fun along the way!...
If you want to learn skills to cope with anxiety and depression, then this is the place for you. I specialize in supporting young adults navigate the complex layers of generational trauma. I use a client-center approach and when appropriate, we’ll incorporate holistic practices or collaborate with other health professionals like doctors and nutritionists. By integrating therapeutic techniques, I aim to help balance the weight of your cultural heritage with the demands of a new world; honorin...
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Hi there, I’m Lexi. I’m really glad you’re here. Reaching out for support takes strength, especially when things feel overwhelming. Whether you're dealing with anxiety, depression, relationship stress, family conflict, or just feeling like you're not okay but can’t explain why, you don’t have to face it alone. I support people who are navigating big emotions, identity struggles, past wounds, or patterns that feel hard to break. This can include experiences like self-harm, low self-worth, or t...
We are a nonprofit agency that provides mental health and educational services in English and Spanish. Our services include therapy and assessments for learning and psychological challenges. Thanks to the generosity of our donors, we are often able to provide several free and lost cost services to the community. Currently, we have a promotion for 15 FREE virtual therapy sessions. Visit our website or give us a call today!...
As a young therapist, I bring both professional expertise and personal insight into the intricate dynamics of college life. Having navigated the complexities of college myself, I comprehend the intricate tapestry of pressures, relationship dynamics, substance use concerns, and the myriad challenges that accompany this transformative period. I'm not just a therapist; I'm a compassionate guide committed to your well-being. I’ve been through the complexities of college life and I understand the ...
I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your lif...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My work is collaborative, conversational and client-centered. Your goals are my goals, and understanding the values beneath those goals often drives my curiosity. Sometimes it can feel like different parts of us want different things or are even in conflict with each other. Understanding how to negotiate with these different parts - and to honor how and why they came to be - can help us find the agency to live lives of integrity, freedom, meaning, and connection....
Sentio Counseling Center provides online therapy starting at $30 per session. We have immediate availability. Visit sentiocc.org to get started....
Please visit my profile to learn more about my services.
I am interested in working with motivated students who are willing to invest themselves in the therapeutic process. I provide a safe place to talk and a supportive place to address what "hurts", "what's really hard and stressful in their life". Therapy is a relationship based on team work and a willingness to invest attention and time from me as well as from the client. Some issues are resolved quickly while others require more attention and time to resolve....